Mind the Mat Pilates and Yoga

Mind the Mat Pilates and Yoga

Accepts Multi-Use Cards

Accepts Single-Use Cards

2214 Mount Vernon Avenue, Alexandria, VA 22301 United States 

ABOUT US

Welcome to Mind the Mat Pilates and Yoga.We are a cozy studio located in the Del Ray neighborhood of Alexandria, VA. We have three studios, including a state of the art hot studio. We offer expert and diverse instruction in Yoga, Pilates & Barre classes, as well as specialized programs in Prenatal, Post-Pregnancy, Therapeutic, Fundamentals & Yoga Teacher Training.Yoga: All levels and classes such as flow yoga, gentle yoga, heated yoga, and more.Barre: All of our barre instructors bring unique, effective, and fun sequencing to their classes. Pilates: Levels I though II (beginner and intermediate) taught by classically trained and evolved instructors. We also offer the unique Hot Pilates classes, a fun and more intense version of our mat classes.

DINING & FACILITIES

Facilities & Amenities

Welcome to Mind the Mat Pilates and Yoga.We are a cozy studio located in the Del Ray neighborhood of Alexandria, VA. We offer diverse instruction in: Yoga: All levels and classes such as flow yoga, gentle yoga, heated yoga, and more.Pilates: Levels I though II (beginner and intermediate) taught by classically trained and evolved instructors. You may join at any time. Specialty Classes: We offer many classes for special populations including Mommy and Me, Therapeutic Pilates, Thai Yoga Massage, Prenatal Yoga and Pilates, Golf Workshops, Boot Camps, Dance and more!

Rooms & Dining