Hot Asana

Hot Asana

Address & Info
250 NW Broad Street,
Southern Pines, NC 28387
United States
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Contact Us

(910) 692-9642

hotasanastudio.com
 
Contact Us

(910) 692-9642

hotasanastudio.com

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Available Services

TREATMENTS
Pilates Reformer Private Session Pilates Reformer Private Session
60 min
$75
Pilates Reformer Semi-Private Session Pilates Reformer Semi-Private Session
60 min
$350
Single Semi-private Single Semi-private
60 min
$45
30 Minute Private Session 30 Minute Private Session
30 min
$40
60 min for 2 semi-private session 60 min for 2 semi-private session
60 min
$37.50
60 min Private Session 60 min Private Session
60 min
$65
60 min Private Session 60 min Private Session
60 min
$75
60 min Private Session 60 min Private Session
60 min
$85
60 min Private Session 60 min Private Session
60 min
$90
60 min Private Session 60 min Private Session
60 min
$95
60 min Private Session 60 min Private Session
60 min
$100
60 min Private Session 60 min Private Session
60 min
$120
60 min Private Session 60 min Private Session
60 min
$220
Private with Grace Private with Grace
60 min
$125
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Monday, February 19, 2018
60 min Hot Flow in Southern Pines 60 min Hot Flow in Southern Pines
4:30pm - 5:30pm
$15
75min Hot Flow in WestEnd 75min Hot Flow in WestEnd
5:15pm - 6:30pm
$15
90 min Hot Flow in So Pines 90 min Hot Flow in So Pines
5:45pm - 7:15pm
$15
Yin Yoga in West End Yin Yoga in West End
7pm - 8:15pm
$15
75 min Warm Flow in So Pines 75 min Warm Flow in So Pines
7:30pm - 8:45pm
$15
60 min Hot Flow in Southern Pines 60 min Hot Flow in Southern Pines
9pm - 10pm
$15
Tuesday, February 20, 2018
60 min Hot Flow in Southern Pines 60 min Hot Flow in Southern Pines
4:45am - 5:45am
$15
60 min Hot Flow in Southern Pines 60 min Hot Flow in Southern Pines
6am - 7am
$15
60 min Hot Flow in WestEnd 60 min Hot Flow in WestEnd
6:30am - 7:30am
$15
60 min Warm Flow in So PInes 60 min Warm Flow in So PInes
7:15am - 8:15am
$15
75min Hot Flow in WestEnd 75min Hot Flow in WestEnd
8:15am - 9:30am
$15
90 min Hot Flow in So Pines 90 min Hot Flow in So Pines
8:45am - 10:15am
$15
Yin Yoga in West End Yin Yoga in West End
10am - 11:15am
$15
75 min Hot Flow in So Pines 75 min Hot Flow in So Pines
10:30am - 11:45am
$15
60 min Warm Flow in So PInes 60 min Warm Flow in So PInes
12pm - 1pm
$15
75 min Hot Flow in So Pines 75 min Hot Flow in So Pines
1:15pm - 2:30pm
$15
60 min Hot Flow in Southern Pines 60 min Hot Flow in Southern Pines
4:30pm - 5:30pm
$15
75 min Unheated Flow in West End 75 min Unheated Flow in West End
5:15pm - 6:30pm
$15
Candlelight Hot Flow (90 min) Candlelight Hot Flow (90 min)
5:45pm - 7:15pm
$15
75min Hot Flow in WestEnd 75min Hot Flow in WestEnd
7pm - 8:15pm
$15
75 min Warm Flow in So Pines 75 min Warm Flow in So Pines
7:30pm - 8:45pm
$15
60 min Hot Flow in Southern Pines 60 min Hot Flow in Southern Pines
9pm - 10pm
$15
Wednesday, February 21, 2018
60 min Hot Flow in Southern Pines 60 min Hot Flow in Southern Pines
4:45am - 5:45am
$15
60 min Hot Flow in Southern Pines 60 min Hot Flow in Southern Pines
6am - 7am
$15
60 min Warm Flow in So PInes 60 min Warm Flow in So PInes
7:15am - 8:15am
$15
50 hour Yin Yoga Teacher Training 50 hour Yin Yoga Teacher Training
8am - 7:45pm
$800
75min Hot Flow in WestEnd 75min Hot Flow in WestEnd
8:15am - 9:30am
$15
90 min Hot Flow in So Pines 90 min Hot Flow in So Pines
8:45am - 10:15am
$15
Foam Roll & Flow in WestEnd Foam Roll & Flow in WestEnd
10am - 11:15am
$15
75 min Hot Yoga in So Pines 75 min Hot Yoga in So Pines
10:30am - 11:45am
$15
Warm Yin Yoga in So Pines Warm Yin Yoga in So Pines
12pm - 1pm
$15
75 min Hot Flow in So Pines 75 min Hot Flow in So Pines
1:15pm - 2:30pm
$15
60 min Hot Flow in Southern Pines 60 min Hot Flow in Southern Pines
4:30pm - 5:30pm
$15
75min Hot Flow in WestEnd 75min Hot Flow in WestEnd
5:15pm - 6:30pm
$15
90 min Hot Flow in So Pines 90 min Hot Flow in So Pines
5:45pm - 7:15pm
$15
Yin Yoga in West End Yin Yoga in West End
7pm - 8:15pm
$15
75 min Warm Flow in So Pines 75 min Warm Flow in So Pines
7:30pm - 8:45pm
$15
60 min Hot Flow in Southern Pines 60 min Hot Flow in Southern Pines
9pm - 10pm
$15
Thursday, February 22, 2018
60 min Hot Flow in Southern Pines 60 min Hot Flow in Southern Pines
4:45am - 5:45am
$15
60 min Hot Flow in Southern Pines 60 min Hot Flow in Southern Pines
6am - 7am
$15
60 min Hot Flow in WestEnd 60 min Hot Flow in WestEnd
6:30am - 7:30am
$15
60 min Warm Flow in So PInes 60 min Warm Flow in So PInes
7:15am - 8:15am
$15
75min Hot Flow in WestEnd 75min Hot Flow in WestEnd
8:15am - 9:30am
$15
90 min Hot Flow in So Pines 90 min Hot Flow in So Pines
8:45am - 10:15am
$15
Yin Yoga in West End Yin Yoga in West End
10am - 11:15am
$15
75 min Hot Flow in So Pines 75 min Hot Flow in So Pines
10:30am - 11:45am
$15
60 min Warm Flow in So PInes 60 min Warm Flow in So PInes
12pm - 1pm
$15
75 min Hot Flow in So Pines 75 min Hot Flow in So Pines
1:15pm - 2:30pm
$15
60 min Hot Flow in Southern Pines 60 min Hot Flow in Southern Pines
4:30pm - 5:30pm
$15
Foam Roll & Flow in WestEnd Foam Roll & Flow in WestEnd
5:15pm - 6:30pm
$15
90 min Hot Flow in So Pines 90 min Hot Flow in So Pines
5:45pm - 7:15pm
$15
75min Hot Flow in WestEnd 75min Hot Flow in WestEnd
7pm - 8:15pm
$15
75 min Warm Flow in So Pines 75 min Warm Flow in So Pines
7:30pm - 8:45pm
$15
60 min Hot Flow in Southern Pines 60 min Hot Flow in Southern Pines
9pm - 10pm
$15
Friday, February 23, 2018
60 min Hot Flow in Southern Pines 60 min Hot Flow in Southern Pines
6am - 7am
$15
60 min Warm Flow in So PInes 60 min Warm Flow in So PInes
7:15am - 8:15am
$15
75min Hot Flow in WestEnd 75min Hot Flow in WestEnd
8:15am - 9:30am
$15
90 min Hot Flow in So Pines 90 min Hot Flow in So Pines
8:45am - 10:15am
$15
Foam Roll & Flow in WestEnd Foam Roll & Flow in WestEnd
10am - 11:15am
$15
75 min Hot Yoga in So Pines 75 min Hot Yoga in So Pines
10:30am - 11:45am
$15
60 min Warm Flow in So PInes 60 min Warm Flow in So PInes
12pm - 1pm
$15
75 min Hot Flow in So Pines 75 min Hot Flow in So Pines
1:15pm - 2:30pm
$15
60 min Hot Flow in Southern Pines 60 min Hot Flow in Southern Pines
4:30pm - 5:30pm
$15
Saturday, February 24, 2018
60 min Warm Flow in So PInes 60 min Warm Flow in So PInes
7:15am - 8:15am
$15
75min Hot Flow in WestEnd 75min Hot Flow in WestEnd
8:30am - 9:45am
$15
90 min Hot Flow in So Pines 90 min Hot Flow in So Pines
8:45am - 10:15am
$15
75 min Hot Yoga in So Pines 75 min Hot Yoga in So Pines
10:30am - 11:45am
$15
60 min Hot Flow in Southern Pines 60 min Hot Flow in Southern Pines
12pm - 1pm
$15
Advanced 2hr Flow in So Pines Advanced 2hr Flow in So Pines
1:30pm - 3:30pm
$15
90 min Hot Flow in So Pines 90 min Hot Flow in So Pines
4pm - 5:30pm
$15
Warm Flow to Yin in So Pines Warm Flow to Yin in So Pines
5:45pm - 7:15pm
$15
Aerial Silks in So Pines Aerial Silks in So Pines
7:30pm - 8:30pm
$15
Sunday, February 25, 2018
60 min Warm Flow in So PInes 60 min Warm Flow in So PInes
7:15am - 8:15am
$15
75min Hot Flow in WestEnd 75min Hot Flow in WestEnd
8:30am - 9:45am
$15
90 min Hot Flow in So Pines 90 min Hot Flow in So Pines
8:45am - 10:15am
$15
75 min Warm Flow in So Pines 75 min Warm Flow in So Pines
10:30am - 11:45am
$15
90 min Hot Flow in So Pines 90 min Hot Flow in So Pines
12pm - 1:30pm
$15
Tone & Flow Bootcamp Edition in So Pines Tone & Flow Bootcamp Edition in So Pines
2pm - 3:30pm
$15
90 min Hot Yoga in So Pines 90 min Hot Yoga in So Pines
4pm - 5:30pm
$15
PreNatal Yoga in West End PreNatal Yoga in West End
4pm - 5pm
$15
Beginner Foundations in West End Beginner Foundations in West End
5:30pm - 6:30pm
$15
75 min Warm Flow in So Pines 75 min Warm Flow in So Pines
5:45pm - 7pm
$15
90 min Hot Flow in So Pines 90 min Hot Flow in So Pines
7:30pm - 9pm
$15
Monday, February 26, 2018
60 min Hot Flow in Southern Pines 60 min Hot Flow in Southern Pines
6am - 7am
$15
60 min Warm Flow in So PInes 60 min Warm Flow in So PInes
7:15am - 8:15am
$15
75min Hot Flow in WestEnd 75min Hot Flow in WestEnd
8:15am - 9:30am
$15
90 min Hot Flow in So Pines 90 min Hot Flow in So Pines
8:45am - 10:15am
$15
75 min Warm Flow in WestEnd 75 min Warm Flow in WestEnd
10am - 11:15am
$15
75 min Hot Flow in So Pines 75 min Hot Flow in So Pines
10:30am - 11:45am
$15
Warm Yin Yoga in So Pines Warm Yin Yoga in So Pines
12pm - 1pm
$15
75 min Hot Flow in So Pines 75 min Hot Flow in So Pines
1:15pm - 2:30pm
$15
60 min Hot Flow in Southern Pines 60 min Hot Flow in Southern Pines
4:30pm - 5:30pm
$15
75min Hot Flow in WestEnd 75min Hot Flow in WestEnd
5:15pm - 6:30pm
$15
90 min Hot Flow in So Pines 90 min Hot Flow in So Pines
5:45pm - 7:15pm
$15
Yin Yoga in West End Yin Yoga in West End
7pm - 8:15pm
$15
75 min Warm Flow in So Pines 75 min Warm Flow in So Pines
7:30pm - 8:45pm
$15
60 min Hot Flow in Southern Pines 60 min Hot Flow in Southern Pines
9pm - 10pm
$15
Tuesday, February 27, 2018
60 min Hot Flow in Southern Pines 60 min Hot Flow in Southern Pines
4:45am - 5:45am
$15
60 min Hot Flow in Southern Pines 60 min Hot Flow in Southern Pines
6am - 7am
$15
60 min Hot Flow in WestEnd 60 min Hot Flow in WestEnd
6:30am - 7:30am
$15
60 min Warm Flow in So PInes 60 min Warm Flow in So PInes
7:15am - 8:15am
$15
75min Hot Flow in WestEnd 75min Hot Flow in WestEnd
8:15am - 9:30am
$15
90 min Hot Flow in So Pines 90 min Hot Flow in So Pines
8:45am - 10:15am
$15
Yin Yoga in West End Yin Yoga in West End
10am - 11:15am
$15
75 min Hot Flow in So Pines 75 min Hot Flow in So Pines
10:30am - 11:45am
$15
60 min Warm Flow in So PInes 60 min Warm Flow in So PInes
12pm - 1pm
$15
75 min Hot Flow in So Pines 75 min Hot Flow in So Pines
1:15pm - 2:30pm
$15
60 min Hot Flow in Southern Pines 60 min Hot Flow in Southern Pines
4:30pm - 5:30pm
$15
75 min Unheated Flow in West End 75 min Unheated Flow in West End
5:15pm - 6:30pm
$15
Candlelight Hot Flow (90 min) Candlelight Hot Flow (90 min)
5:45pm - 7:15pm
$15
75min Hot Flow in WestEnd 75min Hot Flow in WestEnd
7pm - 8:15pm
$15
75 min Warm Flow in So Pines 75 min Warm Flow in So Pines
7:30pm - 8:45pm
$15
60 min Hot Flow in Southern Pines 60 min Hot Flow in Southern Pines
9pm - 10pm
$15
Wednesday, February 28, 2018
60 min Hot Flow in Southern Pines 60 min Hot Flow in Southern Pines
4:45am - 5:45am
$15
60 min Hot Flow in Southern Pines 60 min Hot Flow in Southern Pines
6am - 7am
$15
60 min Warm Flow in So PInes 60 min Warm Flow in So PInes
7:15am - 8:15am
$15
75min Hot Flow in WestEnd 75min Hot Flow in WestEnd
8:15am - 9:30am
$15
90 min Hot Flow in So Pines 90 min Hot Flow in So Pines
8:45am - 10:15am
$15
Foam Roll & Flow in WestEnd Foam Roll & Flow in WestEnd
10am - 11:15am
$15
75 min Hot Yoga in So Pines 75 min Hot Yoga in So Pines
10:30am - 11:45am
$15
Warm Yin Yoga in So Pines Warm Yin Yoga in So Pines
12pm - 1pm
$15
75 min Hot Flow in So Pines 75 min Hot Flow in So Pines
1:15pm - 2:30pm
$15
60 min Hot Flow in Southern Pines 60 min Hot Flow in Southern Pines
4:30pm - 5:30pm
$15
75min Hot Flow in WestEnd 75min Hot Flow in WestEnd
5:15pm - 6:30pm
$15
90 min Hot Flow in So Pines 90 min Hot Flow in So Pines
5:45pm - 7:15pm
$15
Yin Yoga in West End Yin Yoga in West End
7pm - 8:15pm
$15
75 min Warm Flow in So Pines 75 min Warm Flow in So Pines
7:30pm - 8:45pm
$15
60 min Hot Flow in Southern Pines 60 min Hot Flow in Southern Pines
9pm - 10pm
$15
Thursday, March 1, 2018
60 min Hot Flow in Southern Pines 60 min Hot Flow in Southern Pines
4:45am - 5:45am
$15
60 min Hot Flow in Southern Pines 60 min Hot Flow in Southern Pines
6am - 7am
$15
60 min Hot Flow in WestEnd 60 min Hot Flow in WestEnd
6:30am - 7:30am
$15
60 min Warm Flow in So PInes 60 min Warm Flow in So PInes
7:15am - 8:15am
$15
75min Hot Flow in WestEnd 75min Hot Flow in WestEnd
8:15am - 9:30am
$15
90 min Hot Flow in So Pines 90 min Hot Flow in So Pines
8:45am - 10:15am
$15
Yin Yoga in West End Yin Yoga in West End
10am - 11:15am
$15
75 min Hot Flow in So Pines 75 min Hot Flow in So Pines
10:30am - 11:45am
$15
60 min Warm Flow in So PInes 60 min Warm Flow in So PInes
12pm - 1pm
$15
75 min Hot Flow in So Pines 75 min Hot Flow in So Pines
1:15pm - 2:30pm
$15
60 min Hot Flow in Southern Pines 60 min Hot Flow in Southern Pines
4:30pm - 5:30pm
$15
Foam Roll & Flow in WestEnd Foam Roll & Flow in WestEnd
5:15pm - 6:30pm
$15
90 min Hot Flow in So Pines 90 min Hot Flow in So Pines
5:45pm - 7:15pm
$15
75min Hot Flow in WestEnd 75min Hot Flow in WestEnd
7pm - 8:15pm
$15
75 min Warm Flow in So Pines 75 min Warm Flow in So Pines
7:30pm - 8:45pm
$15
60 min Hot Flow in Southern Pines 60 min Hot Flow in Southern Pines
9pm - 10pm
$15
Friday, March 2, 2018
60 min Hot Flow in Southern Pines 60 min Hot Flow in Southern Pines
6am - 7am
$15
60 min Warm Flow in So PInes 60 min Warm Flow in So PInes
7:15am - 8:15am
$15
75min Hot Flow in WestEnd 75min Hot Flow in WestEnd
8:15am - 9:30am
$15
90 min Hot Flow in So Pines 90 min Hot Flow in So Pines
8:45am - 10:15am
$15
Foam Roll & Flow in WestEnd Foam Roll & Flow in WestEnd
10am - 11:15am
$15
75 min Hot Yoga in So Pines 75 min Hot Yoga in So Pines
10:30am - 11:45am
$15
60 min Warm Flow in So PInes 60 min Warm Flow in So PInes
12pm - 1pm
$15
75 min Hot Flow in So Pines 75 min Hot Flow in So Pines
1:15pm - 2:30pm
$15
60 min Hot Flow in Southern Pines 60 min Hot Flow in Southern Pines
4:30pm - 5:30pm
$15
Saturday, March 3, 2018
60 min Warm Flow in So PInes 60 min Warm Flow in So PInes
7:15am - 8:15am
$15
75min Hot Flow in WestEnd 75min Hot Flow in WestEnd
8:30am - 9:45am
$15
90 min Hot Flow in So Pines 90 min Hot Flow in So Pines
8:45am - 10:15am
$15
75 min Hot Yoga in So Pines 75 min Hot Yoga in So Pines
10:30am - 11:45am
$15
60 min Hot Flow in Southern Pines 60 min Hot Flow in Southern Pines
12pm - 1pm
$15
90 min Hot Flow in So Pines 90 min Hot Flow in So Pines
4pm - 5:30pm
$15
Warm Flow to Yin in So Pines Warm Flow to Yin in So Pines
5:45pm - 7:15pm
$15
Aerial Silks in So Pines Aerial Silks in So Pines
7:30pm - 8:30pm
$15
Sunday, March 4, 2018
60 min Warm Flow in So PInes 60 min Warm Flow in So PInes
7:15am - 8:15am
$15
75min Hot Flow in WestEnd 75min Hot Flow in WestEnd
8:30am - 9:45am
$15
90 min Hot Flow in So Pines 90 min Hot Flow in So Pines
8:45am - 10:15am
$15
75 min Warm Flow in So Pines 75 min Warm Flow in So Pines
10:30am - 11:45am
$15
90 min Hot Flow in So Pines 90 min Hot Flow in So Pines
12pm - 1:30pm
$15
90 min Hot Yoga in So Pines 90 min Hot Yoga in So Pines
4pm - 5:30pm
$15
PreNatal Yoga in West End PreNatal Yoga in West End
4pm - 5pm
$15
Beginner Foundations in West End Beginner Foundations in West End
5:30pm - 6:30pm
$15
75 min Warm Flow in So Pines 75 min Warm Flow in So Pines
5:45pm - 7pm
$15
90 min Hot Flow in So Pines 90 min Hot Flow in So Pines
7:30pm - 9pm
$15

Customer Reviews for Hot Asana (1)

LisaM
June 20, 2014
Amazing Space!!
This studio is beautiful! Old building, Brick walls, broken stucco. But even better than the building is the yoga experience. The teachers are ALL fabulous. I've taken from Casey, Reina & Katy so far. I have still have 22 teachers to go to try them all. There are 71 classes a week. No excuse not to make one of them.
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