Poise Fitness & Training

Poise Fitness & Training

Address & Info
255 Quarry Road CrossFit Poise,
Pembroke, ON K8B 1A5
Canada
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Contact Us

(613) 312-9753

www.crossfitpoise.com
 
Contact Us

(613) 312-9753

www.crossfitpoise.com

Accepts Spafinder Gift Cards
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Available Services

Thursday, December 8, 2016
CrossFit CrossFit
5:15pm - 6:15pm
$22.60
PRE REGISTER ONLY: Bring Sexy ... PRE REGISTER ONLY: Bring Sexy Back Boot Camp- WOMEN ONLY!!
6:15pm - 7:15pm
$22.60
CrossFit CrossFit
7:15pm - 8:15pm
$22.60
Friday, December 9, 2016
PRE REGISTER ONLY: Bring Sexy ... PRE REGISTER ONLY: Bring Sexy Back Boot Camp- WOMEN ONLY!!
7am - 8am
$22.60
OPEN GYM OPEN GYM
10am - 11am
$22.60
CrossFit CrossFit
11:15am - 12:15pm
$22.60
CrossFit CrossFit
5pm - 6pm
$22.60
Saturday, December 10, 2016
CrossFit CrossFit
10:45am - 11:45am
$22.60
Yoga with Jordan Begin Yoga with Jordan Begin
12:30pm - 1:30pm
$11.30
Monday, December 12, 2016
OPEN GYM OPEN GYM
10am - 11am
$22.60
CrossFit CrossFit
11:15am - 12:15pm
$22.60
CrossFit CrossFit
5:15pm - 6:15pm
$22.60
Intro to CF Only Intro to CF Only
6:15pm - 7:15pm
$22.60
OPEN GYM/ Reg WOD running OPEN GYM/ Reg WOD running
7:15pm - 8:15pm
$22.60
Tuesday, December 13, 2016
OPEN GYM OPEN GYM
10am - 11am
$22.60
CrossFit CrossFit
11:15am - 12:15pm
$22.60
CrossFit CrossFit
5:15pm - 6:15pm
$22.60
PRE REGISTER ONLY: Bring Sexy ... PRE REGISTER ONLY: Bring Sexy Back Boot Camp- WOMEN ONLY!!
6:15pm - 7:15pm
$22.60
CrossFit CrossFit
7:15pm - 8:15pm
$22.60
Wednesday, December 14, 2016
PRE REGISTER ONLY: Bring Sexy ... PRE REGISTER ONLY: Bring Sexy Back Boot Camp- WOMEN ONLY!!
7am - 8am
$22.60
OPEN GYM OPEN GYM
10am - 11am
$22.60
CrossFit CrossFit
11:15am - 12:15pm
$22.60
CrossFit CrossFit
5:15pm - 6:15pm
$22.60
Intro to CF Only Intro to CF Only
6:15pm - 7:15pm
$22.60
Thursday, December 15, 2016
OPEN GYM OPEN GYM
10am - 11am
$22.60
CrossFit CrossFit
11:15am - 12:15pm
$22.60
CrossFit CrossFit
5:15pm - 6:15pm
$22.60
PRE REGISTER ONLY: Bring Sexy ... PRE REGISTER ONLY: Bring Sexy Back Boot Camp- WOMEN ONLY!!
6:15pm - 7:15pm
$22.60
CrossFit CrossFit
7:15pm - 8:15pm
$22.60
Friday, December 16, 2016
PRE REGISTER ONLY: Bring Sexy ... PRE REGISTER ONLY: Bring Sexy Back Boot Camp- WOMEN ONLY!!
7am - 8am
$22.60
OPEN GYM OPEN GYM
10am - 11am
$22.60
CrossFit CrossFit
11:15am - 12:15pm
$22.60
CrossFit CrossFit
5pm - 6pm
$22.60
Saturday, December 17, 2016
CrossFit CrossFit
10:45am - 11:45am
$22.60
Monday, December 19, 2016
OPEN GYM OPEN GYM
10am - 11am
$22.60
CrossFit CrossFit
11:15am - 12:15pm
$22.60
CrossFit CrossFit
5:15pm - 6:15pm
$22.60
Intro to CF Only Intro to CF Only
6:15pm - 7:15pm
$22.60
OPEN GYM/ Reg WOD running OPEN GYM/ Reg WOD running
7:15pm - 8:15pm
$22.60
Tuesday, December 20, 2016
OPEN GYM OPEN GYM
10am - 11am
$22.60
CrossFit CrossFit
11:15am - 12:15pm
$22.60
CrossFit CrossFit
5:15pm - 6:15pm
$22.60
PRE REGISTER ONLY: Bring Sexy ... PRE REGISTER ONLY: Bring Sexy Back Boot Camp- WOMEN ONLY!!
6:15pm - 7:15pm
$22.60
CrossFit CrossFit
7:15pm - 8:15pm
$22.60
Wednesday, December 21, 2016
PRE REGISTER ONLY: Bring Sexy ... PRE REGISTER ONLY: Bring Sexy Back Boot Camp- WOMEN ONLY!!
7am - 8am
$22.60
OPEN GYM OPEN GYM
10am - 11am
$22.60
CrossFit CrossFit
11:15am - 12:15pm
$22.60
CrossFit CrossFit
5:15pm - 6:15pm
$22.60
Intro to CF Only Intro to CF Only
6:15pm - 7:15pm
$22.60

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