Poise Fitness & Training

Poise Fitness & Training

Address & Info
255 Quarry Road CrossFit Poise,
Pembroke, ON K8B 1A5
Canada
Get Directions
Contact Us

(613) 312-9753

www.crossfitpoise.com
 
Contact Us

(613) 312-9753

www.crossfitpoise.com

Accepts Spafinder Gift Cards
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Available Services

Tuesday, March 28, 2017
OPEN GYM/ Reg Wod OPEN GYM/ Reg Wod
10am - 11am
$96.05
CrossFit CrossFit
11:15am - 12:15pm
$96.05
OPEN GYM/ Barbell Club OPEN GYM/ Barbell Club
3:30pm - 5pm
$96.05
CrossFit CrossFit
5:15pm - 6:15pm
$96.05
PRE REGISTER ONLY: Bring Sexy ... PRE REGISTER ONLY: Bring Sexy Back Boot Camp- WOMEN ONLY!!
6:15pm - 7:15pm
$96.05
CrossFit CrossFit
7:15pm - 8:15pm
$96.05
Wednesday, March 29, 2017
PRE REGISTER ONLY: Bring Sexy ... PRE REGISTER ONLY: Bring Sexy Back Boot Camp- WOMEN ONLY!!
7am - 8am
$96.05
OPEN GYM/ Reg Wod OPEN GYM/ Reg Wod
10am - 11am
$96.05
CrossFit CrossFit
11:15am - 12:15pm
$96.05
Intro to CF Only Intro to CF Only
6:15pm - 7:15pm
$96.05
Barbell Club Barbell Club
7:15pm - 8:15pm
$96.05
Thursday, March 30, 2017
OPEN GYM/ Reg Wod OPEN GYM/ Reg Wod
10am - 11am
$96.05
CrossFit CrossFit
11:15am - 12:15pm
$96.05
OPEN GYM/ Barbell Club OPEN GYM/ Barbell Club
3:30pm - 5pm
$96.05
CrossFit CrossFit
5:15pm - 6:15pm
$96.05
PRE REGISTER ONLY: Bring Sexy ... PRE REGISTER ONLY: Bring Sexy Back Boot Camp- WOMEN ONLY!!
6:15pm - 7:15pm
$96.05
CrossFit CrossFit
7:15pm - 8:15pm
$96.05
Friday, March 31, 2017
PRE REGISTER ONLY: Bring Sexy ... PRE REGISTER ONLY: Bring Sexy Back Boot Camp- WOMEN ONLY!!
7am - 8am
$96.05
OPEN GYM/ Reg Wod OPEN GYM/ Reg Wod
10am - 11am
$96.05
CrossFit CrossFit
11:15am - 12:15pm
$96.05
CrossFit CrossFit
5pm - 6pm
$96.05
Saturday, April 1, 2017
CROSSFIT OPENS CROSSFIT OPENS
10:45am - 11:45am
$96.05
Monday, April 3, 2017
OPEN GYM/ Reg Wod OPEN GYM/ Reg Wod
10am - 11am
$96.05
CrossFit CrossFit
11:15am - 12:15pm
$96.05
OPEN GYM/ Barbell Club OPEN GYM/ Barbell Club
3:30pm - 5pm
$96.05
CrossFit CrossFit
5:15pm - 6:15pm
$96.05
Intro to CF Only Intro to CF Only
6:15pm - 7:15pm
$96.05
CrossFit/ Open gym CrossFit/ Open gym
7:15pm - 8:15pm
$96.05
Tuesday, April 4, 2017
OPEN GYM/ Reg Wod OPEN GYM/ Reg Wod
10am - 11am
$96.05
CrossFit CrossFit
11:15am - 12:15pm
$96.05
OPEN GYM/ Barbell Club OPEN GYM/ Barbell Club
3:30pm - 5pm
$96.05
CrossFit CrossFit
5:15pm - 6:15pm
$96.05
PRE REGISTER ONLY: Bring Sexy ... PRE REGISTER ONLY: Bring Sexy Back Boot Camp- WOMEN ONLY!!
6:15pm - 7:15pm
$96.05
CrossFit CrossFit
7:15pm - 8:15pm
$96.05
Wednesday, April 5, 2017
PRE REGISTER ONLY: Bring Sexy ... PRE REGISTER ONLY: Bring Sexy Back Boot Camp- WOMEN ONLY!!
7am - 8am
$96.05
OPEN GYM/ Reg Wod OPEN GYM/ Reg Wod
10am - 11am
$96.05
CrossFit CrossFit
11:15am - 12:15pm
$96.05
CrossFit CrossFit
5:15pm - 6:15pm
$96.05
Intro to CF Only Intro to CF Only
6:15pm - 7:15pm
$96.05
Barbell Club Barbell Club
7:15pm - 8:15pm
$96.05
Thursday, April 6, 2017
OPEN GYM/ Reg Wod OPEN GYM/ Reg Wod
10am - 11am
$96.05
CrossFit CrossFit
11:15am - 12:15pm
$96.05
OPEN GYM/ Barbell Club OPEN GYM/ Barbell Club
3:30pm - 5pm
$96.05
CrossFit CrossFit
5:15pm - 6:15pm
$96.05
PRE REGISTER ONLY: Bring Sexy ... PRE REGISTER ONLY: Bring Sexy Back Boot Camp- WOMEN ONLY!!
6:15pm - 7:15pm
$96.05
CrossFit CrossFit
7:15pm - 8:15pm
$96.05
Friday, April 7, 2017
PRE REGISTER ONLY: Bring Sexy ... PRE REGISTER ONLY: Bring Sexy Back Boot Camp- WOMEN ONLY!!
7am - 8am
$96.05
OPEN GYM/ Reg Wod OPEN GYM/ Reg Wod
10am - 11am
$96.05
CrossFit CrossFit
11:15am - 12:15pm
$96.05
CrossFit CrossFit
5pm - 6pm
$96.05
Saturday, April 8, 2017
CrossFit CrossFit
10:45am - 11:45am
$96.05
Monday, April 10, 2017
OPEN GYM/ Reg Wod OPEN GYM/ Reg Wod
10am - 11am
$96.05
CrossFit CrossFit
11:15am - 12:15pm
$96.05
OPEN GYM/ Barbell Club OPEN GYM/ Barbell Club
3:30pm - 5pm
$96.05
CrossFit CrossFit
5:15pm - 6:15pm
$96.05
Intro to CF Only Intro to CF Only
6:15pm - 7:15pm
$96.05
CrossFit/ Open gym CrossFit/ Open gym
7:15pm - 8:15pm
$96.05

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