AOK! Fitness

AOK! Fitness

Address & Info
12381 Pearl Road,
Strongsville, OH 44136
United States
Get Directions
Contact Us

(440) 268-9210

www.aokfitness.com
 
Contact Us

(440) 268-9210

www.aokfitness.com

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Available Services

Sunday, April 23, 2017
HIIT & HIRT Intervals HIIT & HIRT Intervals
9:15am - 10:15am
$15
Yoga://ZEN Yoga://ZEN
10:15am - 11:15am
$15
Monday, April 24, 2017
Cycling & Core Cycling & Core
5:10am - 6:10am
$15
R.I.P.P.E.D R.I.P.P.E.D
5:10am - 6:10am
$15
Barre-Pilates Core Barre-Pilates Core
8:30am - 9:15am
$15
CardioBoxing w/8 Rounds HIIT CardioBoxing w/8 Rounds HIIT
9:15am - 10am
$15
YOGA://TABATA YOGA://TABATA
9:15am - 10am
$15
TRX Core Challenge TRX Core Challenge
10am - 10:30am
$15
LIFT X- Upper Body LIFT X- Upper Body
5:15pm - 5:45pm
$15
R.I.P.P.E.D. in Reverse! R.I.P.P.E.D. in Reverse!
5:15pm - 6:15pm
$15
Tabata Cycling! Tabata Cycling!
5:45pm - 6:15pm
$15
Barre-Pilates Core Barre-Pilates Core
6pm - 6:45pm
$15
30 Day Spring Shape Up Challenge 30 Day Spring Shape Up Challenge
6:15pm - 6:45pm
$15
Step 45 Step 45
6:45pm - 7:30pm
$15
Yoga://PURE Yoga://PURE
6:45pm - 7:30pm
$15
Tuesday, April 25, 2017
Tabata Bootcamp Tabata Bootcamp
5:15am - 6am
$15
YOGA://TABATA YOGA://TABATA
5:15am - 6am
$15
TRX Yoga Flow TRX Yoga Flow
6:05am - 6:35am
$15
Step 45 Step 45
8:15am - 9am
$15
LIFT X- Head2Toe LIFT X- Head2Toe
9am - 9:45am
$15
TRX Circuit Training TRX Circuit Training
9am - 9:45am
$15
Yoga://BEATS Yoga://BEATS
9am - 10am
$15
Tabata Bootcamp Tabata Bootcamp
9:45am - 10:30am
$15
Pilates Bosu Ball Pilates Bosu Ball
10am - 10:30am
$15
Silversneakers Circuit Silversneakers Circuit
10:30am - 11:15am
$8
Barre-Pilates Core Barre-Pilates Core
4:30pm - 5:15pm
$15
Bosu, Ball & Board Circut Bosu, Ball & Board Circut
5:15pm - 6pm
$15
LIFT X- Back, Biceps & Booty LIFT X- Back, Biceps & Booty
6pm - 6:45pm
$15
Pilates Matwork Pilates Matwork
6pm - 6:45pm
$15
TRX + RIDE TRX + RIDE
6pm - 6:45pm
$15
CardioBoxing w/8 Rounds HIIT CardioBoxing w/8 Rounds HIIT
6:45pm - 7:30pm
$15
YOGA://TABATA YOGA://TABATA
6:45pm - 7:30pm
$15
Zumba Zumba
7:30pm - 8:15pm
$15
Wednesday, April 26, 2017
Bosu, Ball & Board Circut Bosu, Ball & Board Circut
5:10am - 6:10am
$15
Ride Ride
5:10am - 6:10am
$15
TRX Yoga Flow TRX Yoga Flow
8:15am - 9am
$15
POUND. Rockout. Workout POUND. Rockout. Workout
8:30am - 9:15am
$15
R.I.P.P.E.D R.I.P.P.E.D
9:15am - 10:15am
$15
YOGA://TABATA YOGA://TABATA
9:15am - 10:15am
$15
30 Day Spring Shape Up Challenge 30 Day Spring Shape Up Challenge
10:15am - 10:30am
$15
Step 45 Step 45
5:15pm - 6pm
$15
LIFT X - Loaded! LIFT X - Loaded!
6pm - 6:45pm
$15
POUND. Rockout. Workout POUND. Rockout. Workout
6pm - 6:45pm
$15
Barre-Pilates Core Barre-Pilates Core
6:45pm - 7:30pm
$15
R.I.P.P.E.D. REMIX R.I.P.P.E.D. REMIX
6:45pm - 7:30pm
$15
Zumba Zumba
7:30pm - 8:15pm
$15
Thursday, April 27, 2017
CardioBoxing w/8 Rounds HIIT CardioBoxing w/8 Rounds HIIT
5:15am - 6am
$15
LIFT X- Head2Toe LIFT X- Head2Toe
5:15am - 6am
$15
Pilates Matwork Pilates Matwork
6:05am - 6:35am
$15
Pilates Matwork Pilates Matwork
8:30am - 9am
$15
HIIT & HIRT Intervals HIIT & HIRT Intervals
9am - 9:45am
$15
Yoga://PURE Yoga://PURE
9am - 9:45am
$15
Bosu, Ball & Board Circut Bosu, Ball & Board Circut
9:45am - 10:30am
$15
TRX Yoga Flow TRX Yoga Flow
9:45am - 10:30am
$15
SilverSneakers 50/50 SilverSneakers 50/50
10:30am - 11:15am
$8
Against The Ropes Against The Ropes
5:15pm - 5:45pm
$15
Cycling & Core Cycling & Core
5:45pm - 6:30pm
$15
H.I.R.T H.I.R.T
5:45pm - 6:30pm
$15
Tabata Bootcamp Tabata Bootcamp
6:30pm - 7:15pm
$15
Yoga://RESTORATION Yoga://RESTORATION
6:30pm - 7:15pm
$15
"FM Dance Party" "FM Dance Party"
7:15pm - 8pm
$15
Friday, April 28, 2017
Ride 45 or Accumulator Ride Ride 45 or Accumulator Ride
5:15am - 6am
$15
TRX Circuit Training TRX Circuit Training
5:15am - 6am
$15
Yoga://FRESH Yoga://FRESH
6am - 6:30am
$15
R.I.P.P.E.D. REMIX R.I.P.P.E.D. REMIX
8:45am - 9:45am
$15
Barre-Pilates Core Barre-Pilates Core
9am - 9:45am
$15
TRX + RIDE TRX + RIDE
9:45am - 10:30am
$15
Yoga://RESTORATION Yoga://RESTORATION
9:45am - 10:30am
$15
SilverSneakers - YOGA W/Chair (No Floor) SilverSneakers - YOGA W/Chair (No Floor)
10:30am - 11:15am
$8
Saturday, April 29, 2017
Cycling & Core Cycling & Core
7:30am - 8:15am
$15
CardioBoxing w/8 Rounds HIIT CardioBoxing w/8 Rounds HIIT
8:15am - 9am
$15
Yoga://BEATS Yoga://BEATS
8:15am - 9am
$15
Step 45 Step 45
9am - 9:45am
$15
TRX Yoga Flow TRX Yoga Flow
9am - 9:45am
$15
LIFT X- Head2Toe LIFT X- Head2Toe
9:45am - 10:30am
$15
POUND. Rockout. Workout POUND. Rockout. Workout
9:45am - 10:30am
$15
ZUMBA featuring The "FM" Dance Party ZUMBA featuring The "FM" Dance Party
10:30am - 11:15am
$15
Sunday, April 30, 2017
HIIT & HIRT Intervals HIIT & HIRT Intervals
9:15am - 10:15am
$15
Yoga://ZEN Yoga://ZEN
10:15am - 11:15am
$15
Monday, May 1, 2017
Cycling & Core Cycling & Core
5:10am - 6:10am
$15
R.I.P.P.E.D R.I.P.P.E.D
5:10am - 6:10am
$15
Barre-Pilates Core Barre-Pilates Core
8:30am - 9:15am
$15
CardioBoxing w/8 Rounds HIIT CardioBoxing w/8 Rounds HIIT
9:15am - 10am
$15
YOGA://TABATA YOGA://TABATA
9:15am - 10am
$15
TRX Core Challenge TRX Core Challenge
10am - 10:30am
$15
R.I.P.P.E.D. in Reverse! R.I.P.P.E.D. in Reverse!
5:15pm - 6:15pm
$15
Barre-Pilates Core Barre-Pilates Core
6pm - 6:45pm
$15
Ride-n-Rep Ride-n-Rep
6pm - 6:45pm
$15
Step 60 Step 60
6:15pm - 7:15pm
$15
Yoga://PURE Yoga://PURE
6:45pm - 7:30pm
$15
Tuesday, May 2, 2017
Tabata Bootcamp Tabata Bootcamp
5:15am - 6am
$15
YOGA://TABATA YOGA://TABATA
5:15am - 6am
$15
TRX Yoga Flow TRX Yoga Flow
6:05am - 6:35am
$15
Step 45 Step 45
8:15am - 9am
$15
LIFT X- Head2Toe LIFT X- Head2Toe
9am - 9:45am
$15
TRX Circuit Training TRX Circuit Training
9am - 9:45am
$15
Yoga://BEATS Yoga://BEATS
9am - 10am
$15
Tabata Bootcamp Tabata Bootcamp
9:45am - 10:30am
$15
Pilates Bosu Ball Pilates Bosu Ball
10am - 10:30am
$15
Silversneakers Circuit Silversneakers Circuit
10:30am - 11:15am
$8
Barre-Pilates Core Barre-Pilates Core
4:30pm - 5:15pm
$15
Bosu, Ball & Board Circut Bosu, Ball & Board Circut
5:15pm - 6pm
$15
LIFT X- Back, Biceps & Booty LIFT X- Back, Biceps & Booty
6pm - 6:30pm
$15
TRX Core Challenge TRX Core Challenge
6pm - 6:30pm
$15
CardioBoxing w/8 Rounds HIIT CardioBoxing w/8 Rounds HIIT
6:30pm - 7:15pm
$15
Yoga://BEATS Yoga://BEATS
6:30pm - 7:15pm
$15
"FM Dance Party" "FM Dance Party"
7:15pm - 8pm
$15
Wednesday, May 3, 2017
Bosu, Ball & Board Circut Bosu, Ball & Board Circut
5:10am - 6:10am
$15
Ride Ride
5:10am - 6:10am
$15
TRX Yoga Flow TRX Yoga Flow
8:15am - 9am
$15
POUND. Rockout. Workout POUND. Rockout. Workout
8:30am - 9:15am
$15
R.I.P.P.E.D R.I.P.P.E.D
9:15am - 10:15am
$15
YOGA://TABATA YOGA://TABATA
9:15am - 10:15am
$15
Step 45 Step 45
5:15pm - 6pm
$15
LIFT X - Loaded! LIFT X - Loaded!
6pm - 6:45pm
$15
R.I.P.P.E.D. REMIX R.I.P.P.E.D. REMIX
6:15pm - 7:15pm
$15
Pilates Matwork Pilates Matwork
6:45pm - 7:30pm
$15
Zumba Zumba
7:15pm - 8pm
$15
Thursday, May 4, 2017
CardioBoxing w/8 Rounds HIIT CardioBoxing w/8 Rounds HIIT
5:15am - 6am
$15
LIFT X- Head2Toe LIFT X- Head2Toe
5:15am - 6am
$15
Pilates Matwork Pilates Matwork
6:05am - 6:35am
$15
Pilates Matwork Pilates Matwork
8:30am - 9am
$15
HIIT & HIRT Intervals HIIT & HIRT Intervals
9am - 9:45am
$15
Yoga://PURE Yoga://PURE
9am - 9:45am
$15
Bosu, Ball & Board Circut Bosu, Ball & Board Circut
9:45am - 10:30am
$15
TRX Yoga Flow TRX Yoga Flow
9:45am - 10:30am
$15
SilverSneakers 50/50 SilverSneakers 50/50
10:30am - 11:15am
$8
LIFT X- Upper Body LIFT X- Upper Body
5:30pm - 6pm
$15
TRX + RIDE TRX + RIDE
5:45pm - 6:30pm
$15
LIFT X- Core LIFT X- Core
6pm - 6:30pm
$15
Tabata Bootcamp Tabata Bootcamp
6:30pm - 7:15pm
$15
Yoga://RESTORATION Yoga://RESTORATION
6:30pm - 7:15pm
$15
POUND. Rockout. Workout POUND. Rockout. Workout
7:15pm - 8pm
$15
Friday, May 5, 2017
Ride 45 or Accumulator Ride Ride 45 or Accumulator Ride
5:15am - 6am
$15
TRX Circuit Training TRX Circuit Training
5:15am - 6am
$15
Yoga://FRESH Yoga://FRESH
6am - 6:30am
$15
R.I.P.P.E.D. REMIX R.I.P.P.E.D. REMIX
8:45am - 9:45am
$15
Barre-Pilates Core Barre-Pilates Core
9am - 9:45am
$15
Yoga://RESTORATION Yoga://RESTORATION
9:45am - 10:30am
$15
ZUMBA featuring The "FM" Dance Party ZUMBA featuring The "FM" Dance Party
9:45am - 10:30am
$15
SilverSneakers - YOGA W/Chair (No Floor) SilverSneakers - YOGA W/Chair (No Floor)
10:30am - 11:15am
$8
Saturday, May 6, 2017
Cycling & Core Cycling & Core
7:30am - 8:15am
$15
CardioBoxing w/8 Rounds HIIT CardioBoxing w/8 Rounds HIIT
8:15am - 9am
$15
Yoga://BEATS Yoga://BEATS
8:15am - 9am
$15
Step 45 Step 45
9am - 9:45am
$15
TRX Yoga Flow TRX Yoga Flow
9am - 9:45am
$15
LIFT X- Head2Toe LIFT X- Head2Toe
9:45am - 10:30am
$15
POUND. Rockout. Workout POUND. Rockout. Workout
9:45am - 10:30am
$15

Customer Reviews for AOK! Fitness (1)

AnneD
September 26, 2014
AWESOME!!!!!!!!!!!
AOK! Fitness is awesome! Tons of classes to choose from and they are so fun! Everyone is very friendly and nice, including not only the staff but the clients too! AOK! rocks!
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