AOK! Fitness

AOK! Fitness

Address & Info
12381 Pearl Road,
Strongsville, OH 44136
United States
Get Directions
Contact Us

(440) 268-9210

www.aokfitness.com
 
Contact Us

(440) 268-9210

www.aokfitness.com

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Available Services

Wednesday, January 18, 2017
Step 45 Step 45
5:15pm - 6pm
$15
LIFT X- Back & Booty LIFT X- Back & Booty
5:30pm - 6pm
$15
Barre-Pilates Core Barre-Pilates Core
6pm - 6:45pm
$15
POUND. Rockout. Workout POUND. Rockout. Workout
6pm - 6:45pm
$15
R.I.P.P.E.D R.I.P.P.E.D
6:45pm - 7:30pm
$15
TRX Yoga Flow TRX Yoga Flow
6:45pm - 7:30pm
$15
Zumba Zumba
7:30pm - 8:15pm
$15
Thursday, January 19, 2017
LIFT X- Head2Toe LIFT X- Head2Toe
5:10am - 5:50am
$15
Tabata Bootcamp Tabata Bootcamp
5:10am - 5:50am
$15
Pilates Matwork Pilates Matwork
8:30am - 9am
$15
Tabata Bootcamp Tabata Bootcamp
9am - 9:45am
$15
Yoga://PURE Yoga://PURE
9am - 9:45am
$15
TRX + RIDE TRX + RIDE
9:45am - 10:30am
$15
TRX Yoga Flow TRX Yoga Flow
9:45am - 10:30am
$15
SilverSneakers 50/50 SilverSneakers 50/50
10:30am - 11:15am
$8
LIFT X - Legs LIFT X - Legs
5:30pm - 6pm
$15
TRX + RIDE TRX + RIDE
5:45pm - 6:30pm
$15
LIFT X- Upper Body LIFT X- Upper Body
6pm - 6:30pm
$15
Tabata Bootcamp Tabata Bootcamp
6:30pm - 7:15pm
$15
Yoga://RESTORATION Yoga://RESTORATION
6:30pm - 7:15pm
$15
"FM Dance Party" "FM Dance Party"
7:15pm - 8pm
$15
Friday, January 20, 2017
Cycling & Core Cycling & Core
5:10am - 5:50am
$15
R.I.P.P.E.D R.I.P.P.E.D
5:10am - 6am
$15
Yoga://FRESH Yoga://FRESH
6am - 6:30am
$15
R.I.P.P.E.D. REMIX R.I.P.P.E.D. REMIX
8:45am - 9:45am
$15
Barre-Pilates Core Barre-Pilates Core
9am - 9:45am
$15
Plank, Push-up & Squat Challenge Plank, Push-up & Squat Challenge
9am - 9:45am
$15
Yoga://RESTORATION Yoga://RESTORATION
9:45am - 10:30am
$15
Zumba|POUND|FM Dance Party Medley Zumba|POUND|FM Dance Party Medley
9:45am - 10:30am
$15
SilverSneakers - YOGA W/Chair (No Floor) SilverSneakers - YOGA W/Chair (No Floor)
10:30am - 11:15am
$8
Saturday, January 21, 2017
TRX + RIDE TRX + RIDE
7:30am - 8:15am
$15
CardioBoxing w/8 Rounds HIIT CardioBoxing w/8 Rounds HIIT
8:15am - 9am
$15
Yoga://BEATS Yoga://BEATS
8:15am - 9am
$15
Step 45 Step 45
9am - 9:45am
$15
TRX Yoga Flow TRX Yoga Flow
9am - 9:45am
$15
LIFT X- Head2Toe LIFT X- Head2Toe
9:45am - 10:30am
$15
POUND. Rockout. Workout POUND. Rockout. Workout
9:45am - 10:30am
$15
Sunday, January 22, 2017
Yoga://ZEN Yoga://ZEN
8:45am - 9:30am
$15
HIIT & HIRT Intervals HIIT & HIRT Intervals
9:30am - 10:30am
$15
Monday, January 23, 2017
"The Accumulator" "The Accumulator"
5:10am - 6am
$15
YOGA://TABATA YOGA://TABATA
5:10am - 5:50am
$15
Ride 30 Ride 30
5:50am - 6:20am
$15
Barre-Pilates Core Barre-Pilates Core
8:30am - 9:15am
$15
CardioBoxing w/8 Rounds HIIT CardioBoxing w/8 Rounds HIIT
9:15am - 10am
$15
YOGA://TABATA YOGA://TABATA
9:15am - 10am
$15
PowerBall PowerBall
10am - 10:30am
$15
R.I.P.P.E.D. in Reverse! R.I.P.P.E.D. in Reverse!
5:15pm - 6:15pm
$15
LIFT X- Upper Body LIFT X- Upper Body
5:45pm - 6:15pm
$15
Barre-Pilates Core Barre-Pilates Core
6pm - 6:45pm
$15
Plank, Push-up & Squat Challenge Plank, Push-up & Squat Challenge
6:15pm - 6:45pm
$15
Step 45 Step 45
6:45pm - 7:30pm
$15
Yoga://PURE Yoga://PURE
6:45pm - 7:30pm
$15
Tuesday, January 24, 2017
CardioBoxing w/8 Rounds HIIT CardioBoxing w/8 Rounds HIIT
5:10am - 6am
$15
LIFT X - Loaded! LIFT X - Loaded!
5:10am - 5:50am
$15
Step 45 Step 45
8:15am - 9am
$15
TRX Circuit Training TRX Circuit Training
9am - 9:45am
$15
Yoga://BEATS Yoga://BEATS
9am - 9:45am
$15
LIFT X- Upper Body LIFT X- Upper Body
9:15am - 9:45am
$15
Barre-Pilates Core Barre-Pilates Core
9:45am - 10:30am
$15
Tabata Bootcamp Tabata Bootcamp
9:45am - 10:30am
$15
Silversneakers Circuit Silversneakers Circuit
10:30am - 11:15am
$8
Bosu, Ball & Board Circut Bosu, Ball & Board Circut
5:15pm - 6pm
$15
LIFT X- Head2Toe LIFT X- Head2Toe
6pm - 6:45pm
$15
Pilates Matwork Pilates Matwork
6pm - 6:45pm
$15
TRX + RIDE TRX + RIDE
6pm - 6:45pm
$15
CardioBoxing w/8 Rounds HIIT CardioBoxing w/8 Rounds HIIT
6:45pm - 7:30pm
$15
YOGA://TABATA YOGA://TABATA
6:45pm - 7:30pm
$15
Zumba Zumba
7:30pm - 8:15pm
$15
Wednesday, January 25, 2017
Ride Ride
5:10am - 5:50am
$15
TRX Circuit Training TRX Circuit Training
5:10am - 5:50am
$15
Plank, Push-up & Squat Challenge Plank, Push-up & Squat Challenge
5:50am - 6:20am
$15
TRX Yoga Flow TRX Yoga Flow
8:15am - 9am
$15
R.I.P.P.E.D R.I.P.P.E.D
9am - 9:45am
$15
YOGA://TABATA YOGA://TABATA
9am - 10am
$15
POUND. Rockout. Workout POUND. Rockout. Workout
9:45am - 10:30am
$15
Step 45 Step 45
5:15pm - 6pm
$15
LIFT X- Back & Booty LIFT X- Back & Booty
5:30pm - 6pm
$15
Barre-Pilates Core Barre-Pilates Core
6pm - 6:45pm
$15
POUND. Rockout. Workout POUND. Rockout. Workout
6pm - 6:45pm
$15
R.I.P.P.E.D R.I.P.P.E.D
6:45pm - 7:30pm
$15
TRX Yoga Flow TRX Yoga Flow
6:45pm - 7:30pm
$15
Zumba Zumba
7:30pm - 8:15pm
$15
Thursday, January 26, 2017
LIFT X- Head2Toe LIFT X- Head2Toe
5:10am - 5:50am
$15
Tabata Bootcamp Tabata Bootcamp
5:10am - 5:50am
$15
Pilates Matwork Pilates Matwork
8:30am - 9am
$15
Tabata Bootcamp Tabata Bootcamp
9am - 9:45am
$15
Yoga://PURE Yoga://PURE
9am - 9:45am
$15
LIFT X - Legs LIFT X - Legs
9:15am - 9:45am
$15
TRX + RIDE TRX + RIDE
9:45am - 10:30am
$15
TRX Yoga Flow TRX Yoga Flow
9:45am - 10:30am
$15
SilverSneakers 50/50 SilverSneakers 50/50
10:30am - 11:15am
$8
LIFT X - Legs LIFT X - Legs
5:30pm - 6pm
$15
TRX + RIDE TRX + RIDE
5:45pm - 6:30pm
$15
LIFT X- Upper Body LIFT X- Upper Body
6pm - 6:30pm
$15
Tabata Bootcamp Tabata Bootcamp
6:30pm - 7:15pm
$15
Yoga://RESTORATION Yoga://RESTORATION
6:30pm - 7:15pm
$15
"FM Dance Party" "FM Dance Party"
7:15pm - 8pm
$15
Friday, January 27, 2017
Cycling & Core Cycling & Core
5:10am - 5:50am
$15
R.I.P.P.E.D R.I.P.P.E.D
5:10am - 6am
$15
Yoga://FRESH Yoga://FRESH
6am - 6:30am
$15
R.I.P.P.E.D. REMIX R.I.P.P.E.D. REMIX
8:45am - 9:45am
$15
Barre-Pilates Core Barre-Pilates Core
9am - 9:45am
$15
Plank, Push-up & Squat Challenge Plank, Push-up & Squat Challenge
9am - 9:45am
$15
Yoga://RESTORATION Yoga://RESTORATION
9:45am - 10:30am
$15
Zumba|POUND|FM Dance Party Medley Zumba|POUND|FM Dance Party Medley
9:45am - 10:30am
$15
SilverSneakers - YOGA W/Chair (No Floor) SilverSneakers - YOGA W/Chair (No Floor)
10:30am - 11:15am
$8
Saturday, January 28, 2017
TRX + RIDE TRX + RIDE
7:30am - 8:15am
$15
CardioBoxing w/8 Rounds HIIT CardioBoxing w/8 Rounds HIIT
8:15am - 9am
$15
Yoga://BEATS Yoga://BEATS
8:15am - 9am
$15
Step 45 Step 45
9am - 9:45am
$15
TRX Yoga Flow TRX Yoga Flow
9am - 9:45am
$15
LIFT X- Head2Toe LIFT X- Head2Toe
9:45am - 10:30am
$15
POUND. Rockout. Workout POUND. Rockout. Workout
9:45am - 10:30am
$15
Sunday, January 29, 2017
Yoga://ZEN Yoga://ZEN
8:45am - 9:30am
$15
HIIT & HIRT Intervals HIIT & HIRT Intervals
9:30am - 10:30am
$15
Monday, January 30, 2017
"The Accumulator" "The Accumulator"
5:10am - 6am
$15
YOGA://TABATA YOGA://TABATA
5:10am - 5:50am
$15
Ride 30 Ride 30
5:50am - 6:20am
$15
Barre-Pilates Core Barre-Pilates Core
8:30am - 9:15am
$15
CardioBoxing w/8 Rounds HIIT CardioBoxing w/8 Rounds HIIT
9:15am - 10am
$15
YOGA://TABATA YOGA://TABATA
9:15am - 10am
$15
PowerBall PowerBall
10am - 10:30am
$15
R.I.P.P.E.D. in Reverse! R.I.P.P.E.D. in Reverse!
5:15pm - 6:15pm
$15
LIFT X- Upper Body LIFT X- Upper Body
5:45pm - 6:15pm
$15
Barre-Pilates Core Barre-Pilates Core
6pm - 6:45pm
$15
Plank, Push-up & Squat Challenge Plank, Push-up & Squat Challenge
6:15pm - 6:45pm
$15
Step 45 Step 45
6:45pm - 7:30pm
$15
Yoga://PURE Yoga://PURE
6:45pm - 7:30pm
$15
Tuesday, January 31, 2017
CardioBoxing w/8 Rounds HIIT CardioBoxing w/8 Rounds HIIT
5:10am - 6am
$15
LIFT X - Loaded! LIFT X - Loaded!
5:10am - 5:50am
$15
Step 45 Step 45
8:15am - 9am
$15
TRX Circuit Training TRX Circuit Training
9am - 9:45am
$15
Yoga://BEATS Yoga://BEATS
9am - 9:45am
$15
LIFT X- Upper Body LIFT X- Upper Body
9:15am - 9:45am
$15
Barre-Pilates Core Barre-Pilates Core
9:45am - 10:30am
$15
Tabata Bootcamp Tabata Bootcamp
9:45am - 10:30am
$15
Silversneakers Circuit Silversneakers Circuit
10:30am - 11:15am
$8
Bosu, Ball & Board Circut Bosu, Ball & Board Circut
5:15pm - 6pm
$15
LIFT X- Head2Toe LIFT X- Head2Toe
6pm - 6:45pm
$15
Pilates Matwork Pilates Matwork
6pm - 6:45pm
$15
TRX + RIDE TRX + RIDE
6pm - 6:45pm
$15
CardioBoxing w/8 Rounds HIIT CardioBoxing w/8 Rounds HIIT
6:45pm - 7:30pm
$15
YOGA://TABATA YOGA://TABATA
6:45pm - 7:30pm
$15
Zumba Zumba
7:30pm - 8:15pm
$15

Customer Reviews for AOK! Fitness (1)

AnneD
September 26, 2014
AWESOME!!!!!!!!!!!
AOK! Fitness is awesome! Tons of classes to choose from and they are so fun! Everyone is very friendly and nice, including not only the staff but the clients too! AOK! rocks!
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