P.O.S.T. - Wellness by Design

P.O.S.T. - Wellness by Design

Address & Info
224A Weller Street,
PETALUMA, CA 94952
United States
Get Directions
Contact Us

(707) 762-7678

www.postwellnessbyd...
 
Contact Us

(707) 762-7678

www.postwellnessbyd...

Accepts Spafinder Gift Cards
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Available Services

Tuesday, December 6, 2016
Integrative Pilates Integrative Pilates
8am - 9am
$75
Krishnamacharya Tradition Yoga... Krishnamacharya Tradition Yoga, Levels 2-4
9am - 11am
$75
Chair Yoga - Great for Beginners! Chair Yoga - Great for Beginners!
11am - 12pm
$75
Yoga for Lunch Bunch Yoga for Lunch Bunch
12:15pm - 1:15pm
$75
Restorative Yoga Restorative Yoga
5:30pm - 6:45pm
$75
Wednesday, December 7, 2016
Hatha Yoga Hatha Yoga
7am - 8:30am
$75
Integrative Yoga Integrative Yoga
9am - 10:15am
$75
Restorative Yoga Restorative Yoga
10:45am - 12pm
$75
Integrative Yoga Integrative Yoga
5:30pm - 6:45pm
$75
Thursday, December 8, 2016
Krishnamacharya Tradition Yoga... Krishnamacharya Tradition Yoga, Levels 2-4
9am - 11am
$75
Zen Meditation & Practices to ... Zen Meditation & Practices to Open the Heart
10:45am - 12pm
$75
Yoga Flow Yoga Flow
1:30pm - 2:30pm
$75
Meditation, Mindfulness and Yoga Nidra Meditation, Mindfulness and Yoga Nidra
5pm - 5:45pm
$75
Yoga for Beginners Yoga for Beginners
7pm - 8:15pm
$75
Friday, December 9, 2016
Hatha Yoga Hatha Yoga
7am - 8:30am
$75
Integrative Yoga Integrative Yoga
9am - 10:15am
$75
Gentle Yoga Gentle Yoga
10:45am - 12pm
$75
Kundalini Yoga Kundalini Yoga
5:30pm - 6:45pm
$75
Saturday, December 10, 2016
Mindful Flow Mindful Flow
9am - 10:30am
$75
Yoga for Beginners Yoga for Beginners
11am - 12:15pm
$75
Sunday, December 11, 2016
Krishnamacharya Tradition Yoga... Krishnamacharya Tradition Yoga, Levels 2-4
9am - 11am
$75
Monday, December 12, 2016
Hatha Yoga Hatha Yoga
7am - 8:30am
$75
Integrative Yoga Integrative Yoga
9am - 10:15am
$75
Recharge, Refuel and Reinvigorate Recharge, Refuel and Reinvigorate
10:30am - 11:45am
$75
Explorative Yoga Explorative Yoga
5:30pm - 6:45pm
$75
River Waves: A 5Rhythms moveme... River Waves: A 5Rhythms movement exploration
7pm - 8:30pm
$75
Tuesday, December 13, 2016
Integrative Pilates Integrative Pilates
8am - 9am
$75
Krishnamacharya Tradition Yoga... Krishnamacharya Tradition Yoga, Levels 2-4
9am - 11am
$75
Chair Yoga - Great for Beginners! Chair Yoga - Great for Beginners!
11am - 12pm
$75
Yoga for Lunch Bunch Yoga for Lunch Bunch
12:15pm - 1:15pm
$75
Restorative Yoga Restorative Yoga
5:30pm - 6:45pm
$75
Aerial Yoga Aerial Yoga
7pm - 8pm
$75
Wednesday, December 14, 2016
Hatha Yoga Hatha Yoga
7am - 8:30am
$75
Integrative Yoga Integrative Yoga
9am - 10:15am
$75
Restorative Yoga Restorative Yoga
10:45am - 12pm
$75
Movement for Energy-Women Only Movement for Energy-Women Only
1pm - 2:30pm
$75
Integrative Yoga Integrative Yoga
5:30pm - 6:45pm
$75
Thursday, December 15, 2016
Krishnamacharya Tradition Yoga... Krishnamacharya Tradition Yoga, Levels 2-4
9am - 11am
$75
Zen Meditation & Practices to ... Zen Meditation & Practices to Open the Heart
10:45am - 12pm
$75
Yoga Flow Yoga Flow
1:30pm - 2:30pm
$75
Meditation, Mindfulness and Yoga Nidra Meditation, Mindfulness and Yoga Nidra
5pm - 5:45pm
$75
Yoga for Beginners Yoga for Beginners
7pm - 8:15pm
$75
Friday, December 16, 2016
Hatha Yoga Hatha Yoga
7am - 8:30am
$75
Integrative Yoga Integrative Yoga
9am - 10:15am
$75
Gentle Yoga Gentle Yoga
10:45am - 12pm
$75
Kundalini Yoga Kundalini Yoga
5:30pm - 6:45pm
$75
Saturday, December 17, 2016
Mindful Flow Mindful Flow
9am - 10:30am
$75
Yoga for Beginners Yoga for Beginners
11am - 12:15pm
$75
Sunday, December 18, 2016
Krishnamacharya Tradition Yoga... Krishnamacharya Tradition Yoga, Levels 2-4
9am - 11am
$75
Movement for Energy-Women Only Movement for Energy-Women Only
3:30pm - 5pm
$75
Monday, December 19, 2016
Hatha Yoga Hatha Yoga
7am - 8:30am
$75
Integrative Yoga Integrative Yoga
9am - 10:15am
$75
Recharge, Refuel and Reinvigorate Recharge, Refuel and Reinvigorate
10:30am - 11:45am
$75
Explorative Yoga Explorative Yoga
5:30pm - 6:45pm
$75
River Waves: A 5Rhythms moveme... River Waves: A 5Rhythms movement exploration
7pm - 8:30pm
$75

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