Rondi's S.E.L.F. Fitness & PolElevation Dance Studio

Rondi's S.E.L.F. Fitness & PolElevation Dance Studio

Address & Info
1224 -1220 Douglas Road,
Oswego, IL 60543
United States
Get Directions
Contact Us

(630) 554-7353

www.rondis-self-fit...
 
Contact Us

(630) 554-7353

www.rondis-self-fit...

Accepts Spafinder Gift Cards
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Available Services

TREATMENTS
30 Min Personal Training 30 Min Personal Training
30 min
$40
60 min. Personal Training 60 min. Personal Training
60 min
$70
Private Aerial Session Private Aerial Session
60 min
$0
Private Pole Session Private Pole Session
60 min
$90
Detox Wrap Detox Wrap
60 min
$35
Infra Red Special Single Infra Red Special Single
30 min
$15
InfraRed Sauna Treatments InfraRed Sauna Treatments
30 min
$29
Fitness Assessment Fitness Assessment
30 min
$130
Yearly PT 8 per Month Yearly PT 8 per Month
60 min
$349
Semi-Personal Training Semi-Personal Training
60 min
$199
Additional Guest Additional Guest
90 min
$10
Aerial Party Aerial Party
90 min
$250
Kick Box Party Kick Box Party
90 min
$150
Pole Party Pole Party
90 min
$250
Synergy 30 min session Synergy 30 min session
30 min
$50
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Thursday, March 30, 2017
TRX / RIP Suspension Training TRX / RIP Suspension Training
9am - 10am
$10
Spin Spin
10am - 11am
$10
Aerial Yoga Aerial Yoga
10:30am - 11:30am
$20
Holy Core!!! Holy Core!!!
5pm - 5:45pm
$10
Kick Boxing Kick Boxing
5pm - 6pm
$10
Aerial Arts - KIDZ (Age 7-12) Aerial Arts - KIDZ (Age 7-12)
6pm - 7:15pm
$20
TRX / RIP Suspension Training TRX / RIP Suspension Training
6pm - 7pm
$10
Spin Spin
7pm - 8pm
$10
Aerial Arts Aerial Arts
7:30pm - 8:15pm
$20
Friday, March 31, 2017
Boot Camp Boot Camp
5:30am - 6:15am
$10
Aerial Lyra Aerial Lyra
9am - 10:15am
$20
Cardio Sculpt Cardio Sculpt
9am - 10am
$10
Zumba Zumba
9am - 10am
$10
Aerial Silks Aerial Silks
10:15am - 10:30am
$20
Pole Dance Fitness Pole Dance Fitness
12:15pm - 1:30pm
$20
Barre Chisel Barre Chisel
6:30pm - 7:30pm
$10
Saturday, April 1, 2017
Kick Boxing Kick Boxing
8am - 9am
$10
TRX/ RIP Suspension Training TRX/ RIP Suspension Training
9am - 10am
$10
Cardio Sculpt Cardio Sculpt
10am - 11am
$10
Beginner/Intermediate Pole Dance Fitness Beginner/Intermediate Pole Dance Fitness
11:15am - 12:30pm
$20
Aerial Silks Aerial Silks
1pm - 1:30pm
$20
Monday, April 3, 2017
Boot Camp Boot Camp
5:30am - 6:15am
$10
Aerial Lyra Aerial Lyra
9am - 10:15am
$20
Booty Camp Booty Camp
9am - 10am
$10
Yoga Yoga
10:30am - 11:30am
$10
Boot Camp Boot Camp
5pm - 5:45pm
$10
Zumba Zumba
7:20pm - 8:20pm
$10
Tension Tamer Vinyasa Yoga Tension Tamer Vinyasa Yoga
8:35pm - 9:35pm
$10
Tuesday, April 4, 2017
Zumba Zumba
9am - 10am
$10
Aerial Silks Aerial Silks
9:15am - 10:30am
$20
KettleBell N TRX KettleBell N TRX
10am - 11am
$10
Barre Chisel Barre Chisel
10:15am - 11:15am
$10
Pedal N Pump Pedal N Pump
5pm - 6pm
$10
TRX / RIP Suspension Training TRX / RIP Suspension Training
6pm - 7pm
$10
Aerial Silks Aerial Silks
7:30pm - 8:30pm
$20
Aerial Yoga Level 1 Aerial Yoga Level 1
7:30pm - 8:30pm
$20
Wednesday, April 5, 2017
Boot Camp Boot Camp
5:30am - 6:15am
$10
Holy Core!!! Holy Core!!!
9am - 10am
$10
Yoga Yoga
10:30am - 11:30am
$10
Boot Camp Boot Camp
5pm - 5:45pm
$10
Aerial Yoga Aerial Yoga
6pm - 7pm
$20
Weights4Women L1 Weights4Women L1
6pm - 7pm
$10
Zumba Zumba
7:20pm - 8:20pm
$10
Heated Power Yoga Level 1 & 2 Heated Power Yoga Level 1 & 2
8:30pm - 9:30pm
$10
Thursday, April 6, 2017
TRX / RIP Suspension Training TRX / RIP Suspension Training
9am - 10am
$10
Spin Spin
10am - 11am
$10
Aerial Yoga Aerial Yoga
10:30am - 11:30am
$20
Holy Core!!! Holy Core!!!
5pm - 5:45pm
$10
Kick Boxing Kick Boxing
5pm - 6pm
$10
Aerial Arts - KIDZ (Age 7-12) Aerial Arts - KIDZ (Age 7-12)
6pm - 7:15pm
$20
TRX / RIP Suspension Training TRX / RIP Suspension Training
6pm - 7pm
$10
Spin Spin
7pm - 8pm
$10
Aerial Arts Aerial Arts
7:30pm - 8:15pm
$20
Friday, April 7, 2017
Boot Camp Boot Camp
5:30am - 6:15am
$10
Aerial Lyra Aerial Lyra
9am - 10:15am
$20
Cardio Sculpt Cardio Sculpt
9am - 10am
$10
Zumba Zumba
9am - 10am
$10
Aerial Silks Aerial Silks
10:15am - 10:30am
$20
Pole Dance Fitness Pole Dance Fitness
12:15pm - 1:30pm
$20
Barre Chisel Barre Chisel
6:30pm - 7:30pm
$10
Saturday, April 8, 2017
Kick Boxing Kick Boxing
8am - 9am
$10
Zumba Zumba
9am - 10am
$10
TRX/ RIP Suspension Training TRX/ RIP Suspension Training
9am - 10am
$10
Cardio Sculpt Cardio Sculpt
10am - 11am
$10
Beginner/Intermediate Pole Dance Fitness Beginner/Intermediate Pole Dance Fitness
11:15am - 12:30pm
$20
Aerial Silks Aerial Silks
1pm - 1:30pm
$20
Monday, April 10, 2017
Boot Camp Boot Camp
5:30am - 6:15am
$10
Aerial Lyra Aerial Lyra
9am - 10:15am
$20
Booty Camp Booty Camp
9am - 10am
$10
Yoga Yoga
10:30am - 11:30am
$10
Boot Camp Boot Camp
5pm - 5:45pm
$10
Tension Tamer Vinyasa Yoga Tension Tamer Vinyasa Yoga
8:35pm - 9:35pm
$10
Tuesday, April 11, 2017
Zumba Zumba
9am - 10am
$10
Aerial Silks Aerial Silks
9:15am - 10:30am
$20
KettleBell N TRX KettleBell N TRX
10am - 11am
$10
Barre Chisel Barre Chisel
10:15am - 11:15am
$10
Pedal N Pump Pedal N Pump
5pm - 6pm
$10
TRX / RIP Suspension Training TRX / RIP Suspension Training
6pm - 7pm
$10
Aerial Silks Aerial Silks
7:30pm - 8:30pm
$20
Aerial Yoga Level 1 Aerial Yoga Level 1
7:30pm - 8:30pm
$20
Wednesday, April 12, 2017
Boot Camp Boot Camp
5:30am - 6:15am
$10
Holy Core!!! Holy Core!!!
9am - 10am
$10
Yoga Yoga
10:30am - 11:30am
$10
Boot Camp Boot Camp
5pm - 5:45pm
$10
Aerial Yoga Aerial Yoga
6pm - 7pm
$20
Weights4Women L1 Weights4Women L1
6pm - 7pm
$10
Zumba Zumba
7:20pm - 8:20pm
$10
Heated Power Yoga Level 1 & 2 Heated Power Yoga Level 1 & 2
8:30pm - 9:30pm
$10

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