Rondi's S.E.L.F. Fitness & PolElevation Dance Studio

Rondi's S.E.L.F. Fitness & PolElevation Dance Studio

Address & Info
1224 -1220 Douglas Road,
Oswego, IL 60543
United States
Get Directions
Contact Us

(630) 554-7353

www.rondis-self-fit...
 
Contact Us

(630) 554-7353

www.rondis-self-fit...

Accepts Spafinder Gift Cards
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Available Services

TREATMENTS
30 Min Personal Training 30 Min Personal Training
30 min
$40
60 min. Personal Training 60 min. Personal Training
60 min
$70
Private Aerial Session Private Aerial Session
60 min
$0
Private Pole Session Private Pole Session
60 min
$90
Detox Wrap Detox Wrap
60 min
$35
InfraRed Sauna Treatments InfraRed Sauna Treatments
30 min
$45
Fitness Assessment Fitness Assessment
30 min
$130
Semi-Personal Training Semi-Personal Training
60 min
$30
Synergy 30 min session Synergy 30 min session
30 min
$50
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Wednesday, December 7, 2016
Heated Vinyasa Yoga Heated Vinyasa Yoga
8:30pm - 9:30pm
$10
Thursday, December 8, 2016
TRX / RIP Suspension Training TRX / RIP Suspension Training
9am - 10am
$10
Zumba Zumba
9am - 10am
$10
Spin Spin
10am - 11am
$10
Holy Core!!! Holy Core!!!
5pm - 5:45pm
$10
Aerial Arts - KIDZ (Age 7-12) Aerial Arts - KIDZ (Age 7-12)
6pm - 7:15pm
$20
TRX / RIP Suspension Training TRX / RIP Suspension Training
6pm - 7pm
$10
Spin Spin
7pm - 8pm
$10
Aerial Arts Aerial Arts
7:30pm - 8:45pm
$20
Friday, December 9, 2016
Boot Camp Boot Camp
5:30am - 6:15am
$10
Aerial Lyra Aerial Lyra
9am - 10:15am
$20
Cardio Sculpt Cardio Sculpt
9am - 10am
$10
Peak Performance Peak Performance
5pm - 6pm
$10
Barre Chisel Barre Chisel
6:30pm - 7:30pm
$10
Saturday, December 10, 2016
Zumba Zumba
9am - 10am
$10
TRX/ RIP Suspension Training TRX/ RIP Suspension Training
9am - 10am
$10
Cardio Sculpt Cardio Sculpt
10am - 11am
$10
Aerial Silks Aerial Silks
10:15am - 11:30am
$20
Beginner/Intermediate Pole Dance Fitness Beginner/Intermediate Pole Dance Fitness
11:15am - 12:30pm
$225
Monday, December 12, 2016
Boot Camp Boot Camp
5:30am - 6:15am
$10
Booty Camp Booty Camp
9am - 10am
$10
Yoga Yoga
10:30am - 11:30am
$10
Boot Camp Boot Camp
5pm - 5:45pm
$10
Zumba Zumba
7:20pm - 8:20pm
$10
Tension Tamer Vinyasa Yoga Tension Tamer Vinyasa Yoga
8:35pm - 9:35pm
$10
Tuesday, December 13, 2016
Zumba Zumba
9am - 10am
$10
Barre Chisel Barre Chisel
10:15am - 11:15am
$10
Beginner/Intermediate Pole Dance Fitness Beginner/Intermediate Pole Dance Fitness
6pm - 7:15pm
$225
TRX / RIP Suspension Training TRX / RIP Suspension Training
6pm - 7pm
$10
Weights4Women L1 Weights4Women L1
6pm - 7pm
$10
Hula Hoop Class Hula Hoop Class
7pm - 7:30pm
$10
Spin Spin
7pm - 8pm
$10
Aerial Yoga Level 1 Aerial Yoga Level 1
7:30pm - 8:30pm
$20
Wednesday, December 14, 2016
Boot Camp Boot Camp
5:30am - 6:15am
$10
Holy Core!!! Holy Core!!!
9am - 10am
$10
Yoga Yoga
10:30am - 11:30am
$10
Beginner/Intermediate Pole Dance Fitness Beginner/Intermediate Pole Dance Fitness
12:15pm - 1:30pm
$225
Boot Camp Boot Camp
5pm - 5:45pm
$10
Hula Hoop Class Hula Hoop Class
6pm - 6:30pm
$10
Trial Aerial Arts Taster Trial Aerial Arts Taster
6:15pm - 7:15pm
$20
Zumba Zumba
7:20pm - 8:20pm
$10
Heated Vinyasa Yoga Heated Vinyasa Yoga
8:30pm - 9:30pm
$10
Thursday, December 15, 2016
TRX / RIP Suspension Training TRX / RIP Suspension Training
9am - 10am
$10
Zumba Zumba
9am - 10am
$10
Spin Spin
10am - 11am
$10
Holy Core!!! Holy Core!!!
5pm - 5:45pm
$10
Aerial Arts - KIDZ (Age 7-12) Aerial Arts - KIDZ (Age 7-12)
6pm - 7:15pm
$20
TRX / RIP Suspension Training TRX / RIP Suspension Training
6pm - 7pm
$10
Spin Spin
7pm - 8pm
$10
Aerial Arts Aerial Arts
7:30pm - 8:45pm
$20
Friday, December 16, 2016
Boot Camp Boot Camp
5:30am - 6:15am
$10
Cardio Sculpt Cardio Sculpt
9am - 10am
$10
Barre Chisel Barre Chisel
6:30pm - 7:30pm
$10
Saturday, December 17, 2016
Zumba Zumba
9am - 10am
$10
TRX/ RIP Suspension Training TRX/ RIP Suspension Training
9am - 10am
$10
Cardio Sculpt Cardio Sculpt
10am - 11am
$10
Beginner/Intermediate Pole Dance Fitness Beginner/Intermediate Pole Dance Fitness
11:15am - 12:30pm
$225
Monday, December 19, 2016
Boot Camp Boot Camp
5:30am - 6:15am
$10
Booty Camp Booty Camp
9am - 10am
$10
Yoga Yoga
10:30am - 11:30am
$10
Boot Camp Boot Camp
5pm - 5:45pm
$10
Zumba Zumba
7:20pm - 8:20pm
$10
Tension Tamer Vinyasa Yoga Tension Tamer Vinyasa Yoga
8:35pm - 9:35pm
$10
Tuesday, December 20, 2016
Zumba Zumba
9am - 10am
$10
Barre Chisel Barre Chisel
10:15am - 11:15am
$10
Beginner/Intermediate Pole Dance Fitness Beginner/Intermediate Pole Dance Fitness
6pm - 7:15pm
$225
TRX / RIP Suspension Training TRX / RIP Suspension Training
6pm - 7pm
$10
Weights4Women L1 Weights4Women L1
6pm - 7pm
$10
Hula Hoop Class Hula Hoop Class
7pm - 7:30pm
$10
Spin Spin
7pm - 8pm
$10
Aerial Yoga Level 1 Aerial Yoga Level 1
7:30pm - 8:30pm
$20

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