REFORM Health and Fitness

REFORM Health and Fitness

Address & Info
317 McRae Avenue,
Ottawa, ON K1Z 8P4
Canada
Get Directions
Contact Us

(613) 729-8844

www.reformottawa.ca
 
Contact Us

(613) 729-8844

www.reformottawa.ca

Accepts Spafinder Gift Cards
Does Not Accept Multi-Use Spafinder Gift Cards
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Available Services

Monday, February 19, 2018
Upper Body + Core Upper Body + Core
4pm - 4:25pm
$22.60
Lower Body + Core Lower Body + Core
4:30pm - 4:55pm
$22.60
Upper Body + Core Upper Body + Core
5pm - 5:25pm
$22.60
Lower Body + Core Lower Body + Core
5:30pm - 5:55pm
$22.60
Basics: Upper + Core Basics: Upper + Core
6pm - 6:25pm
$22.60
Basics: Lower + Core Basics: Lower + Core
6:30pm - 6:55pm
$22.60
Upper Body + Core Upper Body + Core
7pm - 7:25pm
$22.60
Lower Body + Core Lower Body + Core
7:30pm - 7:55pm
$22.60
Tuesday, February 20, 2018
Lower Body + Core Lower Body + Core
6am - 6:25am
$22.60
Upper Body + Core Upper Body + Core
6:30am - 6:55am
$22.60
Lower Body + Core Lower Body + Core
7am - 7:25am
$22.60
Upper Body + Core Upper Body + Core
7:30am - 7:55am
$22.60
Lower Body + Core Lower Body + Core
8am - 8:25am
$22.60
Upper Body + Core Upper Body + Core
8:30am - 8:55am
$22.60
Lower Body + Core Lower Body + Core
9am - 9:25am
$22.60
Upper Body + Core Upper Body + Core
9:30am - 9:55am
$22.60
Lower Body + Core Lower Body + Core
10am - 10:25am
$22.60
Upper Body + Core Upper Body + Core
10:30am - 10:55am
$22.60
Lower Body + Core Lower Body + Core
11am - 11:25am
$22.60
Upper Body + Core Upper Body + Core
11:30am - 11:55am
$22.60
Lower Body + Core Lower Body + Core
12pm - 12:25pm
$22.60
Upper Body + Core Upper Body + Core
12:30pm - 12:55pm
$22.60
Lower Body + Core Lower Body + Core
4pm - 4:25pm
$22.60
Upper Body + Core Upper Body + Core
4:30pm - 4:55pm
$22.60
Lower Body + Core Lower Body + Core
5pm - 5:25pm
$22.60
Upper Body + Core Upper Body + Core
5:30pm - 5:55pm
$22.60
Lower Body + Core Lower Body + Core
6pm - 6:25pm
$22.60
Upper Body + Core Upper Body + Core
6:30pm - 6:55pm
$22.60
Lower Body + Core Lower Body + Core
7pm - 7:25pm
$22.60
Wednesday, February 21, 2018
Upper Body + Core Upper Body + Core
6am - 6:25am
$22.60
Lower Body + Core Lower Body + Core
6:30am - 6:55am
$22.60
Upper Body + Core Upper Body + Core
7am - 7:25am
$22.60
Lower Body + Core Lower Body + Core
7:30am - 7:55am
$22.60
Upper Body + Core Upper Body + Core
8am - 8:25am
$22.60
Lower Body + Core Lower Body + Core
8:30am - 8:55am
$22.60
Upper Body + Core Upper Body + Core
9am - 9:25am
$22.60
Basics: Lower + Core Basics: Lower + Core
9:30am - 9:55am
$22.60
Basics: Upper + Core Basics: Upper + Core
10am - 10:25am
$22.60
Lower Body + Core Lower Body + Core
10:30am - 10:55am
$22.60
Upper Body + Core Upper Body + Core
11am - 11:25am
$22.60
Lower Body + Core Lower Body + Core
11:30am - 11:55am
$22.60
Upper Body + Core Upper Body + Core
12pm - 12:25pm
$22.60
Lower Body + Core Lower Body + Core
12:30pm - 12:55pm
$22.60
Upper Body + Core Upper Body + Core
4pm - 4:25pm
$22.60
Lower Body + Core Lower Body + Core
4:30pm - 4:55pm
$22.60
Upper Body + Core Upper Body + Core
5pm - 5:25pm
$22.60
Lower Body + Core Lower Body + Core
5:30pm - 5:55pm
$22.60
Upper Body + Core Upper Body + Core
6pm - 6:25pm
$22.60
Lower Body + Core Lower Body + Core
6:30pm - 6:55pm
$22.60
Upper Body + Core Upper Body + Core
7pm - 7:25pm
$22.60
Lower Body + Core Lower Body + Core
7:30pm - 7:55pm
$22.60
Thursday, February 22, 2018
Lower Body + Core Lower Body + Core
6am - 6:25am
$22.60
Upper Body + Core Upper Body + Core
6:30am - 6:55am
$22.60
Lower Body + Core Lower Body + Core
7am - 7:25am
$22.60
Upper Body + Core Upper Body + Core
7:30am - 7:55am
$22.60
Lower Body + Core Lower Body + Core
8am - 8:25am
$22.60
Upper Body + Core Upper Body + Core
8:30am - 8:55am
$22.60
Lower Body + Core Lower Body + Core
9am - 9:25am
$22.60
Upper Body + Core Upper Body + Core
9:30am - 9:55am
$22.60
Lower Body + Core Lower Body + Core
10am - 10:25am
$22.60
Upper Body + Core Upper Body + Core
10:30am - 10:55am
$22.60
Lower Body + Core Lower Body + Core
11am - 11:25am
$22.60
Upper Body + Core Upper Body + Core
11:30am - 11:55am
$22.60
Lower Body + Core Lower Body + Core
12pm - 12:25pm
$22.60
Upper Body + Core Upper Body + Core
12:30pm - 12:55pm
$22.60
Lower Body + Core Lower Body + Core
5pm - 5:25pm
$22.60
Upper Body + Core Upper Body + Core
5:30pm - 5:55pm
$22.60
Lower Body + Core Lower Body + Core
6pm - 6:25pm
$22.60
Upper Body + Core Upper Body + Core
6:30pm - 6:55pm
$22.60
Lower Body + Core Lower Body + Core
7pm - 7:25pm
$22.60
Upper Body + Core Upper Body + Core
7:30pm - 7:55pm
$22.60
Friday, February 23, 2018
Upper Body + Core Upper Body + Core
6am - 6:25am
$22.60
Lower Body + Core Lower Body + Core
6:30am - 6:55am
$22.60
Upper Body + Core Upper Body + Core
7am - 7:25am
$22.60
Lower Body + Core Lower Body + Core
7:30am - 7:55am
$22.60
Upper Body + Core Upper Body + Core
8am - 8:25am
$22.60
Lower Body + Core Lower Body + Core
8:30am - 8:55am
$22.60
Upper Body + Core Upper Body + Core
9am - 9:25am
$22.60
Lower Body + Core Lower Body + Core
9:30am - 9:55am
$22.60
Upper Body + Core Upper Body + Core
10am - 10:25am
$22.60
Lower Body + Core Lower Body + Core
10:30am - 10:55am
$22.60
Upper Body + Core Upper Body + Core
11am - 11:25am
$22.60
Lower Body + Core Lower Body + Core
11:30am - 11:55am
$22.60
Upper Body + Core Upper Body + Core
4pm - 4:25pm
$22.60
Lower Body + Core Lower Body + Core
4:30pm - 4:55pm
$22.60
Upper Body + Core Upper Body + Core
5pm - 5:25pm
$22.60
Lower Body + Core Lower Body + Core
5:30pm - 5:55pm
$22.60
Upper Body + Core Upper Body + Core
6pm - 6:25pm
$22.60
Lower Body + Core Lower Body + Core
6:30pm - 6:55pm
$22.60
Saturday, February 24, 2018
Lower Body + Core Lower Body + Core
8am - 8:25am
$22.60
Upper Body + Core Upper Body + Core
8:30am - 8:55am
$22.60
Lower Body + Core Lower Body + Core
9am - 9:25am
$22.60
Upper Body + Core Upper Body + Core
9:30am - 9:55am
$22.60
Lower Body + Core Lower Body + Core
10am - 10:25am
$22.60
Upper Body + Core Upper Body + Core
10:30am - 10:55am
$22.60
Lower Body + Core Lower Body + Core
11am - 11:25am
$22.60
Upper Body + Core Upper Body + Core
11:30am - 11:55am
$22.60
Basics: Lower + Core Basics: Lower + Core
12pm - 12:25pm
$22.60
Basics: Upper + Core Basics: Upper + Core
12:30pm - 12:55pm
$22.60
Sunday, February 25, 2018
Upper Body + Core Upper Body + Core
9am - 9:25am
$22.60
Lower Body + Core Lower Body + Core
9:30am - 9:55am
$22.60
Upper Body + Core Upper Body + Core
10am - 10:25am
$22.60
Lower Body + Core Lower Body + Core
10:30am - 10:55am
$22.60
Upper Body + Core Upper Body + Core
11am - 11:25am
$22.60
Lower Body + Core Lower Body + Core
11:30am - 11:55am
$22.60
Upper Body + Core Upper Body + Core
12pm - 12:25pm
$22.60
Lower Body + Core Lower Body + Core
12:30pm - 12:55pm
$22.60
Monday, February 26, 2018
Upper Body + Core Upper Body + Core
6am - 6:25am
$22.60
Lower Body + Core Lower Body + Core
6:30am - 6:55am
$22.60
Upper Body + Core Upper Body + Core
7am - 7:25am
$22.60
Lower Body + Core Lower Body + Core
7:30am - 7:55am
$22.60
Upper Body + Core Upper Body + Core
8am - 8:25am
$22.60
Lower Body + Core Lower Body + Core
8:30am - 8:55am
$22.60
Upper Body + Core Upper Body + Core
11am - 11:25am
$22.60
Lower Body + Core Lower Body + Core
11:30am - 11:55am
$22.60
Upper Body + Core Upper Body + Core
12pm - 12:25pm
$22.60
Lower Body + Core Lower Body + Core
12:30pm - 12:55pm
$22.60
Upper Body + Core Upper Body + Core
4pm - 4:25pm
$22.60
Lower Body + Core Lower Body + Core
4:30pm - 4:55pm
$22.60
Upper Body + Core Upper Body + Core
5pm - 5:25pm
$22.60
Lower Body + Core Lower Body + Core
5:30pm - 5:55pm
$22.60
Basics: Upper + Core Basics: Upper + Core
6pm - 6:25pm
$22.60
Basics: Lower + Core Basics: Lower + Core
6:30pm - 6:55pm
$22.60
Upper Body + Core Upper Body + Core
7pm - 7:25pm
$22.60
Lower Body + Core Lower Body + Core
7:30pm - 7:55pm
$22.60
Tuesday, February 27, 2018
Lower Body + Core Lower Body + Core
6am - 6:25am
$22.60
Upper Body + Core Upper Body + Core
6:30am - 6:55am
$22.60
Lower Body + Core Lower Body + Core
7am - 7:25am
$22.60
Upper Body + Core Upper Body + Core
7:30am - 7:55am
$22.60
Lower Body + Core Lower Body + Core
8am - 8:25am
$22.60
Upper Body + Core Upper Body + Core
8:30am - 8:55am
$22.60
Lower Body + Core Lower Body + Core
9am - 9:25am
$22.60
Upper Body + Core Upper Body + Core
9:30am - 9:55am
$22.60
Lower Body + Core Lower Body + Core
10am - 10:25am
$22.60
Upper Body + Core Upper Body + Core
10:30am - 10:55am
$22.60
Lower Body + Core Lower Body + Core
11am - 11:25am
$22.60
Upper Body + Core Upper Body + Core
11:30am - 11:55am
$22.60
Lower Body + Core Lower Body + Core
12pm - 12:25pm
$22.60
Upper Body + Core Upper Body + Core
12:30pm - 12:55pm
$22.60
Lower Body + Core Lower Body + Core
4pm - 4:25pm
$22.60
Upper Body + Core Upper Body + Core
4:30pm - 4:55pm
$22.60
Lower Body + Core Lower Body + Core
5pm - 5:25pm
$22.60
Upper Body + Core Upper Body + Core
5:30pm - 5:55pm
$22.60
Lower Body + Core Lower Body + Core
6pm - 6:25pm
$22.60
Upper Body + Core Upper Body + Core
6:30pm - 6:55pm
$22.60
Lower Body + Core Lower Body + Core
7pm - 7:25pm
$22.60
Wednesday, February 28, 2018
Upper Body + Core Upper Body + Core
6am - 6:25am
$22.60
Lower Body + Core Lower Body + Core
6:30am - 6:55am
$22.60
Upper Body + Core Upper Body + Core
7am - 7:25am
$22.60
Lower Body + Core Lower Body + Core
7:30am - 7:55am
$22.60
Upper Body + Core Upper Body + Core
8am - 8:25am
$22.60
Lower Body + Core Lower Body + Core
8:30am - 8:55am
$22.60
Upper Body + Core Upper Body + Core
9am - 9:25am
$22.60
Basics: Lower + Core Basics: Lower + Core
9:30am - 9:55am
$22.60
Basics: Upper + Core Basics: Upper + Core
10am - 10:25am
$22.60
Lower Body + Core Lower Body + Core
10:30am - 10:55am
$22.60
Upper Body + Core Upper Body + Core
11am - 11:25am
$22.60
Lower Body + Core Lower Body + Core
11:30am - 11:55am
$22.60
Upper Body + Core Upper Body + Core
12pm - 12:25pm
$22.60
Lower Body + Core Lower Body + Core
12:30pm - 12:55pm
$22.60
Upper Body + Core Upper Body + Core
4pm - 4:25pm
$22.60
Lower Body + Core Lower Body + Core
4:30pm - 4:55pm
$22.60
Upper Body + Core Upper Body + Core
5pm - 5:25pm
$22.60
Lower Body + Core Lower Body + Core
5:30pm - 5:55pm
$22.60
Upper Body + Core Upper Body + Core
6pm - 6:25pm
$22.60
Lower Body + Core Lower Body + Core
6:30pm - 6:55pm
$22.60
Upper Body + Core Upper Body + Core
7pm - 7:25pm
$22.60
Lower Body + Core Lower Body + Core
7:30pm - 7:55pm
$22.60
Thursday, March 1, 2018
Lower Body + Core Lower Body + Core
6am - 6:25am
$22.60
Upper Body + Core Upper Body + Core
6:30am - 6:55am
$22.60
Lower Body + Core Lower Body + Core
7am - 7:25am
$22.60
Upper Body + Core Upper Body + Core
7:30am - 7:55am
$22.60
Lower Body + Core Lower Body + Core
8am - 8:25am
$22.60
Upper Body + Core Upper Body + Core
8:30am - 8:55am
$22.60
Lower Body + Core Lower Body + Core
9am - 9:25am
$22.60
Upper Body + Core Upper Body + Core
9:30am - 9:55am
$22.60
Lower Body + Core Lower Body + Core
10am - 10:25am
$22.60
Upper Body + Core Upper Body + Core
10:30am - 10:55am
$22.60
Lower Body + Core Lower Body + Core
11am - 11:25am
$22.60
Upper Body + Core Upper Body + Core
11:30am - 11:55am
$22.60
Lower Body + Core Lower Body + Core
12pm - 12:25pm
$22.60
Upper Body + Core Upper Body + Core
12:30pm - 12:55pm
$22.60
Lower Body + Core Lower Body + Core
5pm - 5:25pm
$22.60
Upper Body + Core Upper Body + Core
5:30pm - 5:55pm
$22.60
Lower Body + Core Lower Body + Core
6pm - 6:25pm
$22.60
Upper Body + Core Upper Body + Core
6:30pm - 6:55pm
$22.60
Lower Body + Core Lower Body + Core
7pm - 7:25pm
$22.60
Upper Body + Core Upper Body + Core
7:30pm - 7:55pm
$22.60
Friday, March 2, 2018
Upper Body + Core Upper Body + Core
6am - 6:25am
$22.60
Lower Body + Core Lower Body + Core
6:30am - 6:55am
$22.60
Upper Body + Core Upper Body + Core
7am - 7:25am
$22.60
Lower Body + Core Lower Body + Core
7:30am - 7:55am
$22.60
Upper Body + Core Upper Body + Core
8am - 8:25am
$22.60
Lower Body + Core Lower Body + Core
8:30am - 8:55am
$22.60
Upper Body + Core Upper Body + Core
9am - 9:25am
$22.60
Lower Body + Core Lower Body + Core
9:30am - 9:55am
$22.60
Upper Body + Core Upper Body + Core
10am - 10:25am
$22.60
Lower Body + Core Lower Body + Core
10:30am - 10:55am
$22.60
Upper Body + Core Upper Body + Core
11am - 11:25am
$22.60
Lower Body + Core Lower Body + Core
11:30am - 11:55am
$22.60
Upper Body + Core Upper Body + Core
4pm - 4:25pm
$22.60
Lower Body + Core Lower Body + Core
4:30pm - 4:55pm
$22.60
Upper Body + Core Upper Body + Core
5pm - 5:25pm
$22.60
Lower Body + Core Lower Body + Core
5:30pm - 5:55pm
$22.60
Upper Body + Core Upper Body + Core
6pm - 6:25pm
$22.60
Lower Body + Core Lower Body + Core
6:30pm - 6:55pm
$22.60
Saturday, March 3, 2018
Lower Body + Core Lower Body + Core
8am - 8:25am
$22.60
Upper Body + Core Upper Body + Core
8:30am - 8:55am
$22.60
Lower Body + Core Lower Body + Core
9am - 9:25am
$22.60
Upper Body + Core Upper Body + Core
9:30am - 9:55am
$22.60
Lower Body + Core Lower Body + Core
10am - 10:25am
$22.60
Upper Body + Core Upper Body + Core
10:30am - 10:55am
$22.60
Lower Body + Core Lower Body + Core
11am - 11:25am
$22.60
Upper Body + Core Upper Body + Core
11:30am - 11:55am
$22.60
Basics: Lower + Core Basics: Lower + Core
12pm - 12:25pm
$22.60
Basics: Upper + Core Basics: Upper + Core
12:30pm - 12:55pm
$22.60
Sunday, March 4, 2018
Upper Body + Core Upper Body + Core
9am - 9:25am
$22.60
Lower Body + Core Lower Body + Core
9:30am - 9:55am
$22.60
Upper Body + Core Upper Body + Core
10am - 10:25am
$22.60
Lower Body + Core Lower Body + Core
10:30am - 10:55am
$22.60
Upper Body + Core Upper Body + Core
11am - 11:25am
$22.60
Lower Body + Core Lower Body + Core
11:30am - 11:55am
$22.60
Upper Body + Core Upper Body + Core
12pm - 12:25pm
$22.60
Lower Body + Core Lower Body + Core
12:30pm - 12:55pm
$22.60

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