WellNest Studios

WellNest Studios

Address & Info
952 Troy-Schenectady Road,
Latham, NY 12110
United States
Get Directions
Contact Us

(518) 783-6484

www.wellneststudios...
 
Contact Us

(518) 783-6484

www.wellneststudios...

Accepts Spafinder Gift Cards
Accepts Multi-Use Spafinder Gift Cards
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Available Services

TREATMENTS
30 Minute Massage 30 Minute Massage
60 min
$50
Cranial Sacral Therapy Cranial Sacral Therapy
60 min
$50
Deep Tissue Massage Deep Tissue Massage
60 min
$55
Myofascial Release Myofascial Release
60 min
$50
Pre-natal Massage Pre-natal Massage
60 min
$50
Shiatsu Shiatsu
60 min
$50
Sports Massage Sports Massage
60 min
$50
Swedish Swedish
60 min
$50
60 Minute Massage 60 Minute Massage
90 min
$75
Couples massage Couples massage
90 min
$150
Cranial Sacral Therapy Massage Cranial Sacral Therapy Massage
90 min
$75
Deep Tissue Massage Deep Tissue Massage
90 min
$85
Myofascial Release Myofascial Release
90 min
$75
Pre-natal Massage Pre-natal Massage
90 min
$75
Shiatsu Shiatsu
90 min
$75
Sports Massage Sports Massage
90 min
$75
Swedish Massage Swedish Massage
90 min
$75
90 Minute Massage 90 Minute Massage
120 min
$105
Couples Massage Couples Massage
120 min
$210
Cranial Sacral Therapy Cranial Sacral Therapy
120 min
$105
Deep Tissue Massage Deep Tissue Massage
120 min
$115
Myofascial Release Myofascial Release
120 min
$105
Pre-natal Massage Pre-natal Massage
120 min
$105
Shiatsu Massage Shiatsu Massage
120 min
$105
Sports Massage Sports Massage
120 min
$105
Swedish Massage Swedish Massage
120 min
$105
Energy Healing Energy Healing
45 min
$75
Essential Oil Consultation Essential Oil Consultation
20 min
$0
Group and Small Group Personal Training Group and Small Group Personal Training
50 min
$40
Meet and Greet Nutritionist Meet and Greet Nutritionist
15 min
$0
Nutrition and Diet Counseling Nutrition and Diet Counseling
60 min
$75
Free Consultation Free Consultation
20 min
$0
Personal Training Personal Training
50 min
$65
Private Pilates Instruction Private Pilates Instruction
60 min
$65
Private Yoga Instruction Private Yoga Instruction
60 min
$65
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Friday, February 23, 2018
HeavyBag Core HeavyBag Core
5:15pm - 6pm
$20
Happy Hour Flow Happy Hour Flow
6pm - 7pm
$20
Saturday, February 24, 2018
KettleBell Core KettleBell Core
8am - 8:45am
$20
Cycle Cycle
9am - 9:45am
$20
Power Yoga Power Yoga
10am - 11am
$20
Yoga for Beginners: Strength a... Yoga for Beginners: Strength and Alignment
11:15am - 12:15pm
$20
Sunday, February 25, 2018
Bootcamp Bootcamp
10am - 10:45am
$20
Pilates Pilates
10:45am - 11:30am
$20
Monday, February 26, 2018
Bootcamp Bootcamp
5:15am - 6am
$20
TRX Fusion TRX Fusion
12:10pm - 12:50pm
$20
TRX Fusion TRX Fusion
5pm - 5:35pm
$20
Cycle Cycle
5:45pm - 6:30pm
$20
Vinyasa Flow Vinyasa Flow
6:30pm - 7:30pm
$20
Tuesday, February 27, 2018
Yoga Sculpt Yoga Sculpt
12:10pm - 12:50pm
$20
Hatha Flow & Restore Hatha Flow & Restore
4:30pm - 5:30pm
$20
Power Yoga Power Yoga
5:35pm - 6:35pm
$20
Pilates Pilates
6:45pm - 7:30pm
$20
Wednesday, February 28, 2018
HIIT HIIT
5:15am - 6am
$20
KettleBell Core KettleBell Core
9:30am - 10:15am
$20
Out to Lunge! Lunchtime flow Out to Lunge! Lunchtime flow
12:10pm - 12:50pm
$20
Cycle Cycle
5:40pm - 6:25pm
$20
Yin Yoga Yin Yoga
6:30pm - 7:30pm
$20
Thursday, March 1, 2018
Rise & Shine - Morning Yoga Rise & Shine - Morning Yoga
6am - 7am
$20
Pilates-Fit Pilates-Fit
12pm - 12:40pm
$20
Hatha Yoga Hatha Yoga
4:45pm - 5:45pm
$20
Bootcamp Bootcamp
5:45pm - 6:30pm
$20
Cycle Cycle
6:45pm - 7:30pm
$20
Friday, March 2, 2018
Bootcamp Bootcamp
5:15am - 6am
$20
HeavyBag Core HeavyBag Core
5:15pm - 6pm
$20
Happy Hour Flow Happy Hour Flow
6pm - 7pm
$20
Saturday, March 3, 2018
KettleBell Core KettleBell Core
8am - 8:45am
$20
Cycle Cycle
9am - 9:45am
$20
Power Yoga Power Yoga
10am - 11am
$20
Yoga for Beginners: Strength a... Yoga for Beginners: Strength and Alignment
11:15am - 12:15pm
$20
TRX Yoga- Deep Stretch TRX Yoga- Deep Stretch
12:30pm - 1pm
$20
Prenatal Yoga Series: Intuitive Birthing Prenatal Yoga Series: Intuitive Birthing
4pm - 5:15pm
$20
Sunday, March 4, 2018
Bootcamp Bootcamp
10am - 10:45am
$20
Pilates Pilates
10:45am - 11:30am
$20
Monday, March 5, 2018
Bootcamp Bootcamp
5:15am - 6am
$20
TRX Fusion TRX Fusion
12:10pm - 12:50pm
$20
TRX Fusion TRX Fusion
5pm - 5:35pm
$20
Cycle Cycle
5:45pm - 6:30pm
$20
Vinyasa Flow Vinyasa Flow
6:30pm - 7:30pm
$20
Tuesday, March 6, 2018
Yoga Sculpt Yoga Sculpt
12:10pm - 12:50pm
$20
Hatha Flow & Restore Hatha Flow & Restore
4:30pm - 5:30pm
$20
Power Yoga Power Yoga
5:35pm - 6:35pm
$20
Pilates Pilates
6:45pm - 7:30pm
$20
Wednesday, March 7, 2018
HIIT HIIT
5:15am - 6am
$20
KettleBell Core KettleBell Core
9:30am - 10:15am
$20
Out to Lunge! Lunchtime flow Out to Lunge! Lunchtime flow
12:10pm - 12:50pm
$20
Cycle Cycle
5:40pm - 6:25pm
$20
Yin Yoga Yin Yoga
6:30pm - 7:30pm
$20
Thursday, March 8, 2018
Rise & Shine - Morning Yoga Rise & Shine - Morning Yoga
6am - 7am
$20
Pilates-Fit Pilates-Fit
12pm - 12:40pm
$20
Hatha Yoga Hatha Yoga
4:45pm - 5:45pm
$20
Bootcamp Bootcamp
5:45pm - 6:30pm
$20
Cycle Cycle
6:45pm - 7:30pm
$20

Customer Reviews for WellNest Studios (3)

KarenD
August 22, 2016
Relaxing yet challenging, educated staff
WellNest is clean, relaxing, inviting and informed. If you need nutrition advice, be sure to ask for Chris. He will take that extra time with you to make sure he's addressing your personal dietary needs. Ewa will set you on track if you are a yoga beginner and want to be sure you are starting off with perfect form. The spin teachers are fantastic. Owners Nicole and Bill are hands-on, checking on their members and making you feel at home weather you are just walking in the door or attending a class they teach. Their positive attitude about health and fitness is infectious. And you don't need to be a member to sign up for a week or to just drop in for a single class. Just stop in once, you'll be back!
AnnaC
August 24, 2015
Wellnest Studio an Oasis
As you walk through the doors, you'll notice the clean and minimalist decor which helps to leave the clutter outside and creates a calmness within. Whether you are there for personal training, yoga, nutrition, massage or other classes they offer... all the staff are very helpful and encouraging in having you get the most of your visit. -AnnaC
SusanL
July 2, 2015
WellNest is amazing!
The welcoming atmosphere at WellNest is the first thing I noticed. I have participated in their personal training, cycling, yoga, and other fitness classes and LOVE IT! The personal attention motivates me and gives me maximum benefits without injury. Even in group classes, the instructors make beginners feel comfortable while challenging everyone according to their ability. The little extra touches like beautiful decor, artwork, healthy recipes,and monthly charity benefit classes contribute to the community feel of WellNest. WellNest has changed my attitude about fitness from “have to” to “can’t wait to get there”. Gotta go now...
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