The Hot Yoga Spot

Accepts Multi-Use Cards

Accepts Single-Use Cards

7 Johnson Rd., Latham, NY 12110 United States 


The Hot Yoga Spot is a hot yoga and barre fitness studio with five Capital Region locations. We first rolled out our mats in 2010 and have since grown to be the area's premier destination for hot yoga and barre fitness. With 50 talented instructors and 200 sessions weekly, our locations offer a warm atmosphere and unbeatable prices. We have no membership fees and all of our class packages can be enjoyed across our studio locations. Come get hot and reserve your spot at


The Hot Yoga Spot’s third location opened in Latham on October 7, 2014. Located in Crossroads Center, our Latham studio offers more than 25 sessions weekly from the Capital Region’s most talented and experienced instructors. The Hot Yoga Spot in Latham has our largest studio room, an expansive boutique and lounge, men's and women's locker rooms with multiple showers and changing space in each, and a reception complete with cubbies and lockers for storing personal items during class.