• The Hot Yoga Spot
  • The Hot Yoga Spot
  • The Hot Yoga Spot
  • The Hot Yoga Spot
  • The Hot Yoga Spot

About The Hot Yoga Spot

The Hot Yoga Spot is a hot yoga and barre fitness studio with five Capital Region locations. We first rolled out our mats in 2010 and have since grown to be the area's premier destination for hot yoga and barre fitness. With 50 talented instructors and 200 sessions weekly, our locations offer a warm atmosphere and unbeatable prices. We have no membership fees and all of our class packages can be enjoyed across our studio locations. Come get hot and reserve your spot at TheHotYogaSpot.com

The Hot Yoga Spot

Address & Info
The Hot Yoga Spot
7 Johnson Rd.,
Latham, NY 12110
United States
Get Directions
Accepts Spafinder Gift Cards
Accepts Multi-Use Spafinder Gift Cards
Contact Info
Contact Us

(518) 944-8534

www.thehotyogaspot.com
 
Accepts Spafinder Gift Cards
Accepts Multi-Use Spafinder Gift Cards
Contact Info
Contact Us

(518) 944-8534

www.thehotyogaspot.com

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Available Services

The Hot Yoga Spot’s third location opened in Latham on October 7, 2014. Located in Crossroads Center, our Latham studio offers more than 25 sessions weekly from the Capital Region’s most talented and experienced instructors. The Hot Yoga Spot in Latham has our largest studio room, an expansive boutique and lounge, men's and women's locker rooms with multiple showers and changing space in each, and a reception complete with cubbies and lockers for storing personal items during class.

FACILITIES & AMENITIES
Locker Room
Meeting Facilities
Relaxation Lounge
Retail Store
Showers
Toiletries Available
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FITNESS & ACTIVITIES
Yoga Classes
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Tuesday, February 20, 2018
Yin Yoga Yin Yoga
7pm - 8pm
$15
Wednesday, February 21, 2018
Hot Power Flow Hot Power Flow
9:30am - 10:30am
$15
Bikram HOT Yoga Bikram HOT Yoga
5:30pm - 7pm
$15
Hot Candlelight Flow Hot Candlelight Flow
7:15pm - 8:15pm
$15
Thursday, February 22, 2018
Hot Power Flow Hot Power Flow
6am - 7am
$15
HOT Release HOT Release
9:30am - 10:30am
$15
Hot Power Flow Hot Power Flow
4:30pm - 5:30pm
$15
Hot Yoga Detox Hot Yoga Detox
5:45pm - 6:45pm
$15
Hot Vinyasa Hot Vinyasa
7pm - 8pm
$15
Friday, February 23, 2018
Hot Iron Yoga Hot Iron Yoga
8:45am - 9:30am
$15
Hot Vinyasa Hot Vinyasa
9:45am - 11am
$15
Hot Power Flow Hot Power Flow
5:45pm - 6:45pm
$15
Sweat & Surrender Sweat & Surrender
7pm - 8pm
$15
Saturday, February 24, 2018
Barre Burn Barre Burn
8:30am - 9:15am
$15
Barkan HOT Yoga Barkan HOT Yoga
9:30am - 11am
$15
Hot Vinyasa Hot Vinyasa
11:15am - 12:30pm
$15
Sunday, February 25, 2018
Bikram HOT Yoga Bikram HOT Yoga
9am - 10:30am
$15
Barre Bootcamp Barre Bootcamp
11:30am - 12:15pm
$15
Gentle Hot Yoga Gentle Hot Yoga
12:30pm - 1:30pm
$15
Hot Vinyasa Hot Vinyasa
4pm - 5pm
$15
Monday, February 26, 2018
Hot Vinyasa Hot Vinyasa
9:30am - 10:30am
$15
Hot Yoga Flow Hot Yoga Flow
12pm - 1pm
$15
Barre Bootcamp Barre Bootcamp
4:30pm - 5:15pm
$15
Sweat & Let Go Sweat & Let Go
5:45pm - 6:45pm
$15
HOT Release HOT Release
7pm - 8pm
$15
Tuesday, February 27, 2018
Heavenly Hips Flow Heavenly Hips Flow
9:30am - 10:45am
$15
Hot Flexibility Flow Hot Flexibility Flow
4:30pm - 5:30pm
$15
Barkan HOT Yoga Barkan HOT Yoga
5:45pm - 6:45pm
$15
Yin Yoga Yin Yoga
7pm - 8pm
$15
Wednesday, February 28, 2018
Hot Power Flow Hot Power Flow
9:30am - 10:30am
$15
Bikram HOT Yoga Bikram HOT Yoga
5:30pm - 7pm
$15
Hot Candlelight Flow Hot Candlelight Flow
7:15pm - 8:15pm
$15
Thursday, March 1, 2018
Hot Power Flow Hot Power Flow
6am - 7am
$15
HOT Release HOT Release
9:30am - 10:30am
$15
Hot Power Flow Hot Power Flow
4:30pm - 5:30pm
$15
Hot Yoga Detox Hot Yoga Detox
5:45pm - 6:45pm
$15
Hot Vinyasa Hot Vinyasa
7pm - 8pm
$15
Friday, March 2, 2018
Hot Iron Yoga Hot Iron Yoga
8:45am - 9:30am
$15
Hot Vinyasa Hot Vinyasa
9:45am - 11am
$15
Hot Power Flow Hot Power Flow
5:45pm - 6:45pm
$15
Sweat & Surrender Sweat & Surrender
7pm - 8pm
$15
Saturday, March 3, 2018
Barre Burn Barre Burn
8:30am - 9:15am
$15
Barkan HOT Yoga Barkan HOT Yoga
9:30am - 11am
$15
Hot Vinyasa Hot Vinyasa
11:15am - 12:30pm
$15
Sunday, March 4, 2018
Bikram HOT Yoga Bikram HOT Yoga
9am - 10:30am
$15
Barre Bootcamp Barre Bootcamp
11:30am - 12:15pm
$15
Gentle Hot Yoga Gentle Hot Yoga
12:30pm - 1:30pm
$15
Hot Vinyasa Hot Vinyasa
4pm - 5pm
$15
Monday, March 5, 2018
Hot Vinyasa Hot Vinyasa
9:30am - 10:30am
$15
Hot Yoga Flow Hot Yoga Flow
12pm - 1pm
$15
Barre Bootcamp Barre Bootcamp
4:30pm - 5:15pm
$15
Sweat & Let Go Sweat & Let Go
5:45pm - 6:45pm
$15
HOT Release HOT Release
7pm - 8pm
$15
FITNESS
Barre
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YOGA
Bikram Yoga
Yoga Classes
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