The Spa at Penha Longa Resort

Located within a 545-acre national Park on the southern Sintra Mountains.


Located 25km from Lisbon, discover a sense of tranquility at Penha Longa Spa. With a wide range of nurturing treatments combined with exclusive products by top brand Natura Bissé, clients are left to feel totally relaxed and pampered. The spectacular, one-of-a-kind 1, 500sqm garden sanctuary found at the heart of the spa incorporates a number of water features designed to create a soothing ambience. Each of the nine luxury spa treatment rooms feature large windows which bathe the rooms in natural daylight. During treatment sessions, rooms are darkened to ensure maximum privacy and a relaxing atmosphere. In addition to signature Penha Longa Spa skin and body therapies and wellness activities such as yoga and Tai Chi, the spa menu features specialized spa rituals carried out by expert practitioners.

Hours of Operation

Monday: 9:00 AM - 8:00 PM

Tuesday: 9:00 AM - 8:00 PM

Wednesday: 9:00 AM - 8:00 PM

Thursday: 9:00 AM - 8:00 PM

Friday: 9:00 AM - 8:00 PM

Saturday: 9:00 AM - 8:00 PM

Sunday: 9:00 AM - 8:00 PM



The Spa at Penha Longa Resort Rooms & Dining

Facilities & Amenities

The 1.500 sqm spa is located within a serene garden with several water features creating a soothing and peaceful atmosphere. The nine treatment rooms have each been carefully designed to provide guests with an entirely relaxing experience and use natural light to capture a feeling of wellness and natural beauty. The magical garden hides away a Jacuzzi, a contrast pool, a stunning waterfall, a tranquil Yoga platform and meditation tents. The hotel also has two outdoor and one indoor swimming pool, as well as tennis courts, golf courses, a fully equipped fitness centre and offers horse riding at its Country Club.


  • Facilities

  • Changing/Locker Rooms

  • Cold Plunge Pool

  • Hair and Beauty

  • Jacuzzi

  • Physiotherapy/Sports Massage

  • Retail Shop

  • Sauna

  • Showers

  • Spa

  • Toiletries Available

  • Wedding/Event Space

The Spa at Penha Longa Resort Facilities & Amenities

Rooms & Dining

The hotel’s 194 rooms have each been carefully designed to offer guests a peaceful and relaxing stay. Each room has a private balcony overlooking the magnificent surroundings of the hotel, as well as internet access, plasma screen televisions and luxury bedding.

The hotel boasts five different restaurants, each of which offer a unique and enjoyable dining experience. Arola is a stylish restaurant which dishes up a blend of contemporary and traditional Portuguese cuisine. il Mercato offers a simplistic dining experience using fresh and local ingredients to create delicious Italian dishes. The hotel’s Japanese restaurant, Midori is one of the finest in Portugal and has an amazing sushi buffet for guests to enjoy. The sophisticate B Lounge is the perfect place to relax with a drink or enjoy a delicious burger. Aqua is the hotel’s poolside restaurant, the ideal place to soak up some sunshine and enjoy freshly prepared Portuguese cuisine.


  • Food Options

  • Kosher

  • Other Needs Accommodated

  • Vegan

  • Vegetarian