Articles by Jacky Lorenzo

Ashwagandha, an Ayurvedic natural herb promises to curtail stress and anxiety with no artificial ingredients added. Before you head to the doctor because your mind is racing at night, try this supplement to diffuse the stress.

Super mom, super wife equals super tired! A lot of women our there are trying to juggle their home, their kids, their jobs and it’s not easy. For those of us who aren’t moms yet, what’s the secret?

Earth day is a celebration of our planet and a commitment to its health. As conscious citizens, we strive to recycle and reduce our carbon footprint.

I guess we all know when we have money we do sleep a little better at night, 1000 thread count sheets and all. What do we need to understand about money to make receiving money a life-long practice?

Instead of turning to doctors for health issues, let’s turn to them for preventative care. So how do you weed through all the different posts, articles and more coming at you from different angles?

Love to be outdoors but don’t like the port-o-potties?

Try glamping the best way for the glamourous to camp. At glamping.com, the collection of tents, villas, cabins, lodges, and treehouses will inspire you to get out there, step off the beaten path and travel outside the norm.   

While many enter 2018 planning to lose weight, we’re asking you to rethink the goal. Fitness is a lifestyle change that might not be so easily bundled into a few digits on a scale. That being said, 2018 has several different options when it comes to how you curate your workout.

Sweating. High Intensity tactical training classes, Tabata, Crossfit, Hot Yoga- all these fitness classes and more tout the benefits of this ancient tradition

Self-Care- The latest buzzword in the wellness world could mean a lot to many people. Essentially, it boils down to loving yourself.

During the holiday, an energy boost is a necessity. Holiday parties, family functions, school assemblies and never mind the rush to the stores.

You’ve worked hard all year to start a new lifestyle. Early morning workouts paired with healthy foods. Less drinking get-togethers and group workouts. Now the holiday season is here and you’re inundated with parties, drinking and decadent meals. So, what’s a person to do? Here are 5 tips to manage holiday temptations without falling off the bandwagon.

Change is the premier topic at the 2017 Art Basel. Can Art impact the world we live in? As Art hijacks our sunny city with splashes of color from Miami Beach to Miami’s Design District and Wynwood,

Modern day hocus pocus or not? As Western medicine looks eastwardly, reiki, reflexology and other holistic practices nudge their way into the mainstream.

Author Esther Perel, releases The State of Affairs: Rethinking Infidelity this October as she attempts to analyze Infidelity in relationships from a psychological perspective.

Tabata might be the answer someone with little time and a desire for variety. Many of us rush throughout the day to work, to school, pick up kids, make meals etc

From ballet to shimmies, to two-step to breakdancing, dance continues to be one of America’s favorite activities and it looks like this year, it is reimagined once again.

Many women want narrower noses, higher cheekbones, reduced foreheads and more. In this play of tones that are a few shades lighter and darker than one’s natural skin tone, anyone can design, enhance, and sculpt features to achieve the look they want.

Brazilian waxing is not for the modest. You will be naked and you will be in odd positions, however, there’s no denying being bare is not just a craze any longer, but even the norm nowadays. 

From Kim Kardashian to Beyonce, to Rita Ora and Kylie Jenner,  half of Hollywood to everyone around the corner are batting their eyelash extensions with a fury.