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News, Trends & Events

What’s your Biological Age? – Take the Quiz

Many people wonder how one can meter their age properly. Well, Scandinavian nutritional and wellness coach, Thorbjörg, the anti-age queen, created a quiz so you can determine how well you rate on the healthy scale. This magnetic woman ascribes to diet and movement to maintain her health. With this quiz, you’ll be able to determine what works best for you

News, Trends & Events


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News, Trends & Events

Tapping to reduce stress, increase happiness & more!

While spa retreats and getaways alleviate stress and provide relaxation, how can you tap into those emotions daily when you're home? Tapping is the answer. Tapping, also known as Emotional Freedom Technique (EFT), combines the principles of ancient Chinese acupressure with modern psychology. It is proven to effectively resolve a range of issues, including stress, [...]