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Full-Body Fitness: An Easy, Anywhere 10-Minute Workout

Get ready for beach season with some full-body fitness! David Chesworth, fitness specialist at Hilton Head Health, takes us through a great 10-minute workout routine in the video below:

Get even more workout tips from David in the following posts:

The Quickie Workout: Save Time and Slim Down
The 10 Exercises You Should be Doing More Often
Warm Up Then Work Out: The Best Moves
Train Like an Olympian This Winter With Passion, Purpose, and a Plan