Run For It! September 2015 Workout Playlist

Published: Wednesday, September 16th 2015
in Fitness
by Jackie Burns Brisman

Now that the days are cooling down it’s the perfect time to take that workout outside. Leave the treadmill behind and hit the pavement for a brisk walk, jog, or a full on run. The workout playlist below helps us get in the mood and stay motivated for a full 40-minute+ sweat session. Grab those headphones, lace up those sneakers, and run for it!

You will need to download Spotify for free to enjoy the tunes.

Your Wellness Tip To-Go:

Not able to make it outside? Print out one of our workout wellness guides here!

Jackie Burns Brisman

About the author: Jackie Burns Brisman

Jackie has been a featured beauty expert at HBA Global and has appeared live on CBS New York, Good Day Baltimore, and more. Her work has appeared in Spafinder, Skincare.com, American Salon, L'Oreal Paris Beauty Magazine, Well-Rounded, Spa Professional Mexico, MTV News, and more. Prior to joining the Spafinder team she spent time at Women's Health Magazine.

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	August 2020
Mon	Tue	Wed	Thu	Fri	Sat	Sun
					1	2
3	4	5	6	7	8 Pinkham Medical Live Class Pinkham Medical Live Class August 8, 2020 9:30 am - 10:30 am https://www.spafinder.com/offer/virtual-classes-1918 What: Virtual classes on health and wellness Where: Streaming on FaceBook Live and YouTube When: Saturday mornings at 9:30am See more details •	9 Live Virtual Community Sunset – IGTV & Facebook Sundays Live Virtual Community Sunset – IGTV & Facebook Sundays August 9, 2020 9:15 pm - 10:15 pm https://www.spafinder.com/offer/live-virtual-community-sunset-igtv-and-facebook-sundays-at-615pm-pst-1903 What: Drop by the CIVANA Spa Deck at Sunset from the comfort of your own home. Every night we will bring you a dose of peace in partnership with Mother Nature. Where: @civanaresort or https://www.instagram.com/civanaresort/?hl=en or Facebook Live https://www.facebook.com/CIVANAresort/ When: Sundays @ 9:15 p.m. See more details •
10 Live IGTV Morning Ritual – Intention Setting Live IGTV Morning Ritual – Intention Setting August 10, 2020 11:00 am - 12:00 pm https://www.spafinder.com/offer/detox-body-treatment-1901 What: Open your heart to the possibilities of the day as you join CIVANA social followers and colleagues in an intention-setting ceremony that is open to all online. Chart your emotional path for the day and manifest the meaningful experiences you’d like to bring about. Where: @civanaresort or https://www.instagram.com/civanaresort/?hl=en When: Mondays at 11:00 a.m. See more details •	11	12	13	14 Live IGTV Virtual Evening Ritual – Gratitude Circle Fridays pm PST Live IGTV Virtual Evening Ritual – Gratitude Circle Fridays pm PST August 14, 2020 8:00 pm - 9:00 pm https://www.spafinder.com/offer/live-igtv-virtual-evening-ritual-gratitude-circle-5pm-mst-tues-and-thurs-1902 What: Gather to bring closure to the events of the day and to acknowledge the gifts you have witnessed and received throughout it. The more gratitude we offer, the more we seem to receive. Punctuate your day with fellow CIVANA social media followers and colleagues in this powerful evening ritual. Where: @civanaresort or https://www.instagram.com/civanaresort/?hl=en or https://www.instagram.com/civanaresort/?hl=en When: Every Friday @ 8:00 p.m. See more details •	15 Pinkham Medical Live Class Pinkham Medical Live Class August 15, 2020 9:30 am - 10:30 am https://www.spafinder.com/offer/virtual-classes-1918 What: Virtual classes on health and wellness Where: Streaming on FaceBook Live and YouTube When: Saturday mornings at 9:30am See more details •	16 Live Virtual Community Sunset – IGTV & Facebook Sundays Live Virtual Community Sunset – IGTV & Facebook Sundays August 16, 2020 9:15 pm - 10:15 pm https://www.spafinder.com/offer/live-virtual-community-sunset-igtv-and-facebook-sundays-at-615pm-pst-1903 What: Drop by the CIVANA Spa Deck at Sunset from the comfort of your own home. Every night we will bring you a dose of peace in partnership with Mother Nature. Where: @civanaresort or https://www.instagram.com/civanaresort/?hl=en or Facebook Live https://www.facebook.com/CIVANAresort/ When: Sundays @ 9:15 p.m. See more details •
17 Live IGTV Morning Ritual – Intention Setting Live IGTV Morning Ritual – Intention Setting August 17, 2020 11:00 am - 12:00 pm https://www.spafinder.com/offer/detox-body-treatment-1901 What: Open your heart to the possibilities of the day as you join CIVANA social followers and colleagues in an intention-setting ceremony that is open to all online. Chart your emotional path for the day and manifest the meaningful experiences you’d like to bring about. Where: @civanaresort or https://www.instagram.com/civanaresort/?hl=en When: Mondays at 11:00 a.m. See more details •	18	19	20	21 Live IGTV Virtual Evening Ritual – Gratitude Circle Fridays pm PST Live IGTV Virtual Evening Ritual – Gratitude Circle Fridays pm PST August 21, 2020 8:00 pm - 9:00 pm https://www.spafinder.com/offer/live-igtv-virtual-evening-ritual-gratitude-circle-5pm-mst-tues-and-thurs-1902 What: Gather to bring closure to the events of the day and to acknowledge the gifts you have witnessed and received throughout it. The more gratitude we offer, the more we seem to receive. Punctuate your day with fellow CIVANA social media followers and colleagues in this powerful evening ritual. Where: @civanaresort or https://www.instagram.com/civanaresort/?hl=en or https://www.instagram.com/civanaresort/?hl=en When: Every Friday @ 8:00 p.m. See more details •	22 Pinkham Medical Live Class Pinkham Medical Live Class August 22, 2020 9:30 am - 10:30 am https://www.spafinder.com/offer/virtual-classes-1918 What: Virtual classes on health and wellness Where: Streaming on FaceBook Live and YouTube When: Saturday mornings at 9:30am See more details •	23 Live Virtual Community Sunset – IGTV & Facebook Sundays Live Virtual Community Sunset – IGTV & Facebook Sundays August 23, 2020 9:15 pm - 10:15 pm https://www.spafinder.com/offer/live-virtual-community-sunset-igtv-and-facebook-sundays-at-615pm-pst-1903 What: Drop by the CIVANA Spa Deck at Sunset from the comfort of your own home. Every night we will bring you a dose of peace in partnership with Mother Nature. Where: @civanaresort or https://www.instagram.com/civanaresort/?hl=en or Facebook Live https://www.facebook.com/CIVANAresort/ When: Sundays @ 9:15 p.m. See more details •
24 Live IGTV Morning Ritual – Intention Setting Live IGTV Morning Ritual – Intention Setting August 24, 2020 11:00 am - 12:00 pm https://www.spafinder.com/offer/detox-body-treatment-1901 What: Open your heart to the possibilities of the day as you join CIVANA social followers and colleagues in an intention-setting ceremony that is open to all online. Chart your emotional path for the day and manifest the meaningful experiences you’d like to bring about. Where: @civanaresort or https://www.instagram.com/civanaresort/?hl=en When: Mondays at 11:00 a.m. See more details •	25	26	27	28 Live IGTV Virtual Evening Ritual – Gratitude Circle Fridays pm PST Live IGTV Virtual Evening Ritual – Gratitude Circle Fridays pm PST August 28, 2020 8:00 pm - 9:00 pm https://www.spafinder.com/offer/live-igtv-virtual-evening-ritual-gratitude-circle-5pm-mst-tues-and-thurs-1902 What: Gather to bring closure to the events of the day and to acknowledge the gifts you have witnessed and received throughout it. The more gratitude we offer, the more we seem to receive. Punctuate your day with fellow CIVANA social media followers and colleagues in this powerful evening ritual. Where: @civanaresort or https://www.instagram.com/civanaresort/?hl=en or https://www.instagram.com/civanaresort/?hl=en When: Every Friday @ 8:00 p.m. See more details •	29 Pinkham Medical Live Class Pinkham Medical Live Class August 29, 2020 9:30 am - 10:30 am https://www.spafinder.com/offer/virtual-classes-1918 What: Virtual classes on health and wellness Where: Streaming on FaceBook Live and YouTube When: Saturday mornings at 9:30am See more details •	30 Live Virtual Community Sunset – IGTV & Facebook Sundays Live Virtual Community Sunset – IGTV & Facebook Sundays August 30, 2020 9:15 pm - 10:15 pm https://www.spafinder.com/offer/live-virtual-community-sunset-igtv-and-facebook-sundays-at-615pm-pst-1903 What: Drop by the CIVANA Spa Deck at Sunset from the comfort of your own home. Every night we will bring you a dose of peace in partnership with Mother Nature. Where: @civanaresort or https://www.instagram.com/civanaresort/?hl=en or Facebook Live https://www.facebook.com/CIVANAresort/ When: Sundays @ 9:15 p.m. See more details •
31 Live IGTV Morning Ritual – Intention Setting Live IGTV Morning Ritual – Intention Setting August 31, 2020 11:00 am - 12:00 pm https://www.spafinder.com/offer/detox-body-treatment-1901 What: Open your heart to the possibilities of the day as you join CIVANA social followers and colleagues in an intention-setting ceremony that is open to all online. Chart your emotional path for the day and manifest the meaningful experiences you’d like to bring about. Where: @civanaresort or https://www.instagram.com/civanaresort/?hl=en When: Mondays at 11:00 a.m. See more details •