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Travel & Play

Destination Palm Springs: The Ultimate Wellness-and Adventure–Getaway

Palm Springs has every imaginable wellness experience, from natural hot springs and luxe spa resorts to yoga, boot camps and weight loss classes to outdoor adventures. This magical desert getaway is known for its healthy restaurants, pampering spas, mindfulness and meditation retreats. That's just the beginning! You will discover recreation and cultural experiences for every [...]

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Nutrition

Coffee Inspired Treatments that Perk Up Your Skin and Your Brain

Research shows that coffee has a number of health benefits, including lowering the risk of type 2 diabetes and protecting your liver from damaging diseases like cirrhosis and increasing energy levels. (We’re all for that.) Plus, a study conducted at John Hopkins University demonstrated that coffee drinkers have improved short-and long-term memories.  The good news [...]