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Healing

Go Green for your period- the organic alternative

The benefits of eating and drinking organic food and beverages are well known and many of us avoid ingesting poisons and chemicals. We’ve also become more conscious about using organic or natural sunscreens and cosmetics. But what about feminine hygiene products, like tampons or pads? Should we be thinking green about materials that touch the [...]

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Mindset

The power of gratitude

Saying thank you is polite and a thoughtful thing to do–and that’s important. But giving thanks is also a terrific way to increase your happiness and wellbeing. Taking time to experience gratitude has benefits that go far beyond showing appreciation. New Relationships Being thankful is far more than doing the right thing. It’s also a [...]