food

A gateway between East and West Europe, Vienna’s spectacular architecture and rich cultural heritage make it a favorite among American and international travelers. There’s beauty to be found around every corner and friendly locals will point you to a great meal.

Edible flowers can play an essential role in providing nectar for bees plus add color, nutrients and medicinal value to your meals.

Dr. Anna Villarini, a nutritional biologist, reminds us how and why breakfast provides a foundation for optimal energy in order to face a new day.

Registered dietitian, Torrie Yellen, has five food-focused ways you can minimize stomach bloating.

DeliverLean’s Executive Chef Phillippe Pinon shares a delicious, vegan taco recipe, featuring tofu, salsa, and edamame.

Delve into a seven-day turmeric journal, Wellness Travel Awards, and “sweatworking!”

This yogurt-based product line boasts yummy scents and natural ingredients full of antioxidants and vitamins that nourish the hair.

Vegetarian, vegan or gluten-free friends on the guest list? No need to stress if you have this go-to dish in your repertoire.

Freshen up with summer salads

An excerpt from 200 Best Smoothie Bowl Recipes and a fresh take on an old favorite. It’s the perfect add-on to a summer brunch or BBQ.

Part two of my journey with Weight Watchers: Losing weight 5 seconds at a time.

It’s easy! Grab a pot and find a sunny spot—then get planting.

Savor this summer salad recipe made with watermelon, feta, fresh greens, and cherry tomatoes! Currently served at River Yacht Club in Miami, Florida.

Deck the halls and dinner is served! (And no, these holiday recipes don’t include figgy pudding.)

Here’s how hotels are bringing nature indoors, how Carrie Underwood gets her legs in shape, and how recommended salt intakes are changing.

Which is healthier — a cold-pressed juice or a smoothie? We break down the nutritional benefits of these popular produce-based drinks.

After redefining pizza in New York and elevating raw food in Miami, Matthew Kenney heads home to Maine to open the pop-up restaurant, Arata.

And, it’s not an oxymoron. Created for Acqualina Resort & Spa’s 10th Anniversary party in Miami sous Chef Sebastian Barrera shares the recipe here.

Almost the entire creative department at Spafinder Wellness found themselves hilariously encroached with this fun little quiz produced by food site, Dirt.

Healthy foodie travel is increasingly in demand, with more wellness retreats offering healthy cooking classes and cuisine harvested from their on-site organic farm or garden. Here in honor of Celiac Awareness Month, a round up five destinations featuring gluten free options.