Cleanse the body and mind through this ancient, yet effective practice. Increase your energy levels, improve clarity of thought and enjoy a quieter mind. Rest and improve your digestive system through sensible eating of whole foods. Boost your immune system.
Ideal for yoga aficionados and guests looking for less punishing detox programs, Yogic Detox combines aspects of asanas (hatha yogic postures), pranayama (breath regulation), meditation and a balanced diet along with sat kriya (movement and breath exercise) to offer a profound experience. These programs are complemented by a variety of detox and energy treatments. The ultimate goal is to detoxify the body and mind in a controlled and safe manner.
Yoga consultation, Pranayama, Group & private yoga practice (Asanas),Guided relaxation, Healthy snack, Thai Massage, Lymphatic Drainage, Detox Massage, Detoxifier Body Scrub & Wrap, Purifying Facial, Oriental Massage, Holistic Massage, Coffee Body Treatment, Chakra bottle of water(Gift),Yoga mat (Gift)
5 nights,7 nights,10 nights,14 nights
Please Visit Website or Call +8099597772 for Price and Details
About the Yogi
Yira Carrasco-Kemlin has always been passionate about physical exercise. She fell in love with yoga during her first class and has been practicing it for over 15 years. She is a certified international yoga instructor from the Sivananda Yoga Ashram in France and has additional training from Thailand and the US. Yira always encourages guests to begin their practice and open themselves up to possibilities of change at all levels. She adapts her style to all ages, fitness levels and physical conditions.