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Insider’s Guide to 2015 Trends: Hyper-Personalized Beauty
In today's beauty world we are no longer consumers - we are creators. Take a look at the fastest growing trend in beauty... we have to warn you, things are about to get very personal. "This color doesn't just look good on me, this color was made for me." This sentiment is the driving force drivin...Read more Explore More Beauty & Grooming
The High-Alkaline Cleanse: Key Health Benefits & How to Try it at Home
For years, many celebs, Alicia Silverstone, Victoria Beckham, and Elle Macpherson included, have followed an alkaline diet. Based on the the belief that certain foods can affect our body's pH balance and acid levels, an alkaline diet is touted to prevent sugar cravings, help you lose weight, and eve...Read more Explore More Nutrition
Discover Why Bali is the #1 Worldwide Wellness Destination
In this year’s Worldwide Wellness Destination survey, Bali jumped from the #4 position in 2014 to the top of the list in 2015, mostly because people believe it offers an authentic wellness culture. [caption id="attachment_45103" align="alignnone" width="600"] Photo courtesy of ONEWORLD Retreats[/...Read more Explore More Travel & Play
What Is CrossFit?
They’re the ones at the gym who are intense, grunting, and definitely intimidating for a basic-yoga-going gal like me— they’re also the ones who are energized, envyingly fit, and extremely motivating. These are the CrossFit fanatics, the “gladiators” as I like to describe them, and their devoted ent...Read more Explore More Fitness
Clean Reading: Guilt-Free, Low-Calorie Snacks, Tips to Remember Anything & More!
Every week we dish up a new edition of Clean Reading—uncover guilt-free, low-cal snacks, six tips to remember anything, ways to protect your hair from UV damage, and more in this issue! Nutrition We crave any story that has to do with food, which is why we like Shape’s article titled “6 F...Read more Explore More Mindset
How to Plan a Spa Bachelorette Party
Whether you’re the maid of honor, a bridesmaid, or a close relative of a bride-to-be, consider an excellent alternative to a night of bachelorette debauchery – throw a spa bachelorette party. Get started with these tips on how to throw a spa bachelorette party! Step 1: Have a Plan Decisions, d...Read more Explore More Relationships
Good Karma: How Spas, Resorts, and Products are Celebrating Earth Day
Talk about Good Karma! Check out how these spas, resorts and product lines are celebrating and giving back for Earth Day. Grail Springs Retreat Centre for Wellbeing - Bancroft, Ontario, Canada After being inspired by two guests who took a self-imposed digital detox during their stay, Grail S...Read more Explore More Karma
Leaky Gut Syndrome: How to Achieve Gut Health
by Millie Ruth Lytle, ND, CNS, MPH, is a naturopathic doctor and works as part of the Live Well / Stay Well Program at Tournesol Wellness Your gastroenterologist doesn’t know what your naturopathic doctor does. For instance, your gastroenterologist likely doesn’t know what leaky gut syndrome is b...Read more Explore More Healing
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New Life Hiking Spa
New Life Hiking Spa has been renowned for being a destination spa with some of the best hiking and fitness programming. Located in Killington, at the Appalachian Trail and Long Trail, New Life Hiking Spa offers diverse terrain that will challenge every level of hiker.View Property
The Setai - Miami Beach
The Setai, in the center of South Beach, offers guests year-round service in a beachfront property that showcases the influence of the neighborhood's architectural history and its cultural diversity. Influenced by the Pacific Rim, The Spa at The Setai by Themae offers guests personalization and privacy in their treatments. Each suite has ocean and pool views.View Property
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