Caring
by Spafinder | November 07, 2018
Discover the Honey Movement and the Buzz on Beekeeping
Pure honey and beekeeping are important trends. Discover how you can make simple choices that protect these precious pollinators.
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Blog
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Lifestyle
by Spafinder | November 07, 2018
How to Choose Perfect Holiday Gifts for the Women You Love
Check out this no-stress guide to gifts for moms, grandmas, aunts and daughters.
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Lifestyle
by Spafinder | November 06, 2018
The Magic of an Intimate Christmas Dinner
Check out these tips for hosting an intimate–and memorable– Christmas dinner.
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Nutrition
by Spafinder | November 06, 2018
Merry Keto Christmas Dinner
Surprise your holiday guests with Christmas recipes that are keto-friendly and delicious.
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Nutrition
by Spafinder | November 06, 2018
Celebrate with a Paleo Christmas Feast
Skip the sugar and processed foods and celebrate Christmas with a healthy and delicious Paleo menu.
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Relationships
by Spafinder | October 31, 2018
The Family Holiday Survival Guide
Sometimes the holidays can make us lose our inner Zen. Survive too much family time with easy coping mechanisms.
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Nutrition
by Spafinder | October 31, 2018
Catch the Spirit: Healthier Holiday Cocktails
Toast the holiday season in a healthier way with festive cocktails that will warm your spirit and delight your guests.
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Nutrition
by Spafinder | October 31, 2018
Have Yourself a Merry Vegan Christmas
You can wow your friends and family with delicious, healthy, fresh ingredients and enough choices to satisfy your most persnickety guests.
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Fitness
by Spafinder | October 31, 2018
Busy Mom? 4 Ways to Stop Sabotaging Your Fitness Goals
Check out these tips and stop sabotaging your fitness goals–and enjoy a healthier you.
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Nutrition
by Spafinder | October 25, 2018
Cauliflower Pizza: The Healthy Alternative to a Quick Cheat Meal
Discover why pizza made with a cauliflower crust is a delicious (and healthier) alternative to traditional carb-and-gluten-laded pizza dough.
Blog
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Lifestyle
by Spafinder | September 17, 2018
5 Fresh Starts for Fall
Fall is creeping in: pumpkin spice lattes are ramping up, the weather feels a little bit cooler and Halloween decorations are on the shelves. Fall means colorful leaves, cozy sweaters, warm drinks and new beginnings so it’s easy to see why it’s our nation’s favorite season.[1] Here are five tips to make this fall your [...]
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Lifestyle
by Spafinder | September 19, 2018
Life Lessons from Serena Williams: Tennis Star, Mother and Inspiration
Serena Williams refuses to take the easy road and all that hard work pays off. She is ranked among the best athletes in the world. And since giving birth to her daughter, she has also become a strong spokesperson for working mothers everywhere. How does she do it? We’ve boiled down a few life lessons [...]
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Mindset
by Spafinder | September 19, 2018
World Food Day is October 16
World Food Day isn’t just a day like National Waffle Day (August 24) or National Brunch Day (June 11). World Food Day, organized by the United Nation’s (UN) Food and Agriculture Organization, is a day dedicated to stopping global hunger. In fact, World Food Day events are held in over 150 countries across the world, [...]
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Travel & Play
by Spafinder | September 19, 2018
Staycation, All I’ve Ever Wanted
We’ve all had that feeling. You’re at work and hear yourself say out loud, “I need a vacation!” But you can’t spare the time or the money. Here’s the solution: have a small sabbatical right in your own hometown. Staycations cut down on travel and dollars, while providing you with a new perspective about your [...]
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Lifestyle
by Spafinder | September 20, 2018
5 Favorite Celebrity Weddings in 2018
Love was in the air in 2018, and all that romance includes celebrities who have tied the knot so far this year. There are almost too many famous weddings to count but here are five of our favorites. We love the many ways celebs celebrate their marriages – just like we love the creativity our readers [...]
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Relationships
by Spafinder | September 21, 2018
Wedding Bells for Southern Belles
The phrase “Southern Belles” invites images of Scarlett O’ Hara and debutantes wearing hoop skirts, wide-brimmed straw hats and white gloves. However, while today’s southern belle may still say "Ma'am" and "Sir" and serve the family recipe for sweet tea, she’s a far cry from the belles depicted in classic movies. In fact, she’s as [...]
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Relationships
by Spafinder | September 23, 2018
Mother of the Bride or Groom: It’s Your Day Too!
If you’re the mother of the bride or groom you have a lot of responsibilities, from helping with the guest list to hosting wedding guests to helping your daughter or son stay calm and focused during the pre-wedding whirlwind. However, remember this is also your day. Plan spa time and fitness routines so you will [...]
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Relationships
by Spafinder | September 24, 2018
3 Tips on Getting in Shape Before Your Wedding
Tying the knot is a great motivator to get in shape. However, we don't think brides–or grooms–should obsess about their bodies. The goal is to look and feel your best from the inside out, whether that means eating better, taking a yoga or Pilates class, hitting the gym, signing up for boot camp or just [...]
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Beauty
by Spafinder | September 25, 2018
Pumpkin Facials: Good Enough To Eat
Pumpkin is packed with tasty nutrients like antioxidant beta-carotene and the wrinkle-fighting vitamins A, C and E. In addition, pumpkins are a terrific source of B-complex vitamins and minerals including calcium, potassium and phosphorus. While our tummies love to gobble up tasty goodies made from pumpkin, fall is the perfect time to treat your skin [...]
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Healing
by Spafinder | September 25, 2018
Taking Care of Down There: From D-Mannose to the Proper Undies
“Down there” is one of the most sensitive parts of our bodies but we usually only think about caring for our private parts during our annual gynecological checkup. That’s because we are shy about talking about this part of our body until there is a problem, or trying to avoid pregnancy. Think about it: We [...]