Caring
by Spafinder | November 07, 2018
Discover the Honey Movement and the Buzz on Beekeeping
Pure honey and beekeeping are important trends. Discover how you can make simple choices that protect these precious pollinators.
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Blog
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Lifestyle
by Spafinder | November 07, 2018
How to Choose Perfect Holiday Gifts for the Women You Love
Check out this no-stress guide to gifts for moms, grandmas, aunts and daughters.
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Lifestyle
by Spafinder | November 06, 2018
The Magic of an Intimate Christmas Dinner
Check out these tips for hosting an intimate–and memorable– Christmas dinner.
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Nutrition
by Spafinder | November 06, 2018
Merry Keto Christmas Dinner
Surprise your holiday guests with Christmas recipes that are keto-friendly and delicious.
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Nutrition
by Spafinder | November 06, 2018
Celebrate with a Paleo Christmas Feast
Skip the sugar and processed foods and celebrate Christmas with a healthy and delicious Paleo menu.
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Relationships
by Spafinder | October 31, 2018
The Family Holiday Survival Guide
Sometimes the holidays can make us lose our inner Zen. Survive too much family time with easy coping mechanisms.
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Nutrition
by Spafinder | October 31, 2018
Catch the Spirit: Healthier Holiday Cocktails
Toast the holiday season in a healthier way with festive cocktails that will warm your spirit and delight your guests.
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Nutrition
by Spafinder | October 31, 2018
Have Yourself a Merry Vegan Christmas
You can wow your friends and family with delicious, healthy, fresh ingredients and enough choices to satisfy your most persnickety guests.
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Fitness
by Spafinder | October 31, 2018
Busy Mom? 4 Ways to Stop Sabotaging Your Fitness Goals
Check out these tips and stop sabotaging your fitness goals–and enjoy a healthier you.
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Nutrition
by Spafinder | October 25, 2018
Cauliflower Pizza: The Healthy Alternative to a Quick Cheat Meal
Discover why pizza made with a cauliflower crust is a delicious (and healthier) alternative to traditional carb-and-gluten-laded pizza dough.
Blog
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Healing
by Jacky Lorenzo | September 11, 2018
Tackle stress with Ashwagandha
Before you head to the doctor because your mind is racing at night, try Ashwagandha to diffuse the stress. Ashwagandha, an Ayurvedic natural herb, promises to curtail stress and anxiety with no artificial ingredients added. Combats Anxiety As I struggled with stress myself, I decided to give this a try. I was looking for a [...]
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Travel & Play
by Spafinder | September 11, 2018
Destination Palm Springs: The Ultimate Wellness-and Adventure–Getaway
Palm Springs has every imaginable wellness experience, from natural hot springs and luxe spa resorts to yoga, boot camps and weight loss classes to outdoor adventures. This magical desert getaway is known for its healthy restaurants, pampering spas, mindfulness and meditation retreats. That's just the beginning! You will discover recreation and cultural experiences for every [...]
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Nutrition
by Spafinder | September 11, 2018
Coffee Inspired Treatments that Perk Up Your Skin and Your Brain
Research shows that coffee has a number of health benefits, including lowering the risk of type 2 diabetes and protecting your liver from damaging diseases like cirrhosis and increasing energy levels. (We’re all for that.) Plus, a study conducted at John Hopkins University demonstrated that coffee drinkers have improved short-and long-term memories. The good news [...]
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Lifestyle
by Spafinder | September 12, 2018
Take Time Out with a Vacation
Work life balance isn't an easy task to juggle and more often, vacations have become a necessity to manage todays demands. With the rise of technology and our digital dependence suggests it's time to take a deeper dive into a much needed connection of the analog sort. Research shows that happiness has a strong connection [...]
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Spa
by Spafinder | September 13, 2018
Top 5 (Must Have) Spa Treatments for Fall
Fall means change. Mother Nature signals trees to shed their leaves, temperatures drop and we break out our cozy sweaters. However, as the air gets cooler and dryer, our skin also becomes parched and flaky. This means autumn is the perfect time for luscious spa treatments that nourish your body and soul. These five top [...]
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Living Well
by Spafinder | September 14, 2018
3 Ways to Detox for Fall
Fall is an ideal time to think about new beginnings and that includes changing how you live your life. Here are three ways detoxing can help you become healthier – and we’re not just talking juice fasts. Take Simple Steps Detox can mean changing how you eat, drink, exercise, manage pain and use text or [...]
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Lifestyle
by Spafinder | September 17, 2018
5 Fresh Starts for Fall
Fall is creeping in: pumpkin spice lattes are ramping up, the weather feels a little bit cooler and Halloween decorations are on the shelves. Fall means colorful leaves, cozy sweaters, warm drinks and new beginnings so it’s easy to see why it’s our nation’s favorite season.[1] Here are five tips to make this fall your [...]
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Lifestyle
by Spafinder | September 19, 2018
Life Lessons from Serena Williams: Tennis Star, Mother and Inspiration
Serena Williams refuses to take the easy road and all that hard work pays off. She is ranked among the best athletes in the world. And since giving birth to her daughter, she has also become a strong spokesperson for working mothers everywhere. How does she do it? We’ve boiled down a few life lessons [...]
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Mindset
by Spafinder | September 19, 2018
World Food Day is October 16
World Food Day isn’t just a day like National Waffle Day (August 24) or National Brunch Day (June 11). World Food Day, organized by the United Nation’s (UN) Food and Agriculture Organization, is a day dedicated to stopping global hunger. In fact, World Food Day events are held in over 150 countries across the world, [...]
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Travel & Play
by Spafinder | September 19, 2018
Staycation, All I’ve Ever Wanted
We’ve all had that feeling. You’re at work and hear yourself say out loud, “I need a vacation!” But you can’t spare the time or the money. Here’s the solution: have a small sabbatical right in your own hometown. Staycations cut down on travel and dollars, while providing you with a new perspective about your [...]