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Have a three day weekend coming up? Greater Palm Springs is the perfect destination for a long weekend getaway. Whether it’s a holiday or just a random vacation – maximize relaxation and fun with these fantastic Greater Palm Springs destinations. These spas are perfect for girlfriend getaways, romantic escapes, or a soul searching long weekend. […]

Looking for the perfect destination for a quick escape? A 3-day weekend in Greater Palm Springs is the answer! Whether you’re planning a romantic getaway, a fun-filled adventure with friends, or a solo retreat to recharge, Greater Palm Springs offers a perfect mix of relaxation, excitement, and unforgettable experiences. With stunning landscapes, luxurious spas, incredible […]

Planning a girls’ trip? Look no further than Greater Palm Springs for the perfect 3-day vacation with your besties! This desert oasis offers everything you need for an unforgettable getaway—luxurious spas, delectable dining, inspiring art, and a laid-back vibe that’s perfect for catching up and unwinding. Whether you’re celebrating a special occasion or just need […]

There’s a vacation, a staycation, and now the Day-Cation. Because sometimes you just need to unplug, reset, and escape for the day. And the Stillwater Spa at the Hyatt Regency Coconut Point Resort & Spa is absolutely the best place for a daycation you could ask for.  Take a peek at their new spa day […]

So the latest buzzword in the health industry is that Magnesium has several wellness benefits. So what do we know about Magnesium? Magnesium is a vital mineral crucial for numerous bodily functions, including behavioral health and sleep regulation. As the fourth most prevalent element in the body, it plays a key role in overall well-being. […]

Heading to the spa this season? Take these top 5 essentials with you when you go! From Thai massage to Stone Therapy to Swedish, I’ve tried it all. Opting for signature massage treatments that have to do with chakra balancing and sports as well. There’s an entire world of massage to discover. What to Pack […]

To focus on personalized wellness, Dr. Mark Hyman, a renowned physician and advocate of functional medicine, has launched his new app, Function Health. This groundbreaking platform is set to transform how we approach health, leveraging technology to integrate holistic principles into everyday life. Dr. Hyman, a leading voice in the functional medicine movement, has long […]

In a world where we treat symptoms, functional medicine advocates for preventive bio-individual care prior to sickness. What is Functional Medicine? Functional medicine is a holistic approach to healthcare that seeks to identify and address the root causes of disease rather than merely treating symptoms. Unlike traditional medicine, which often focuses on managing symptoms with […]

Along with the popularity of the whole 30, elimination diets aid us in understanding what foods help and harm us. Several spas have strategic plans in place to guide you on your wellness journey. Please take advantage and tap into those resources as you seek a happy, healthy life. What is an Elimination Diet? An […]

Our mental health is currently in a crisis with 23% of all Americans dealing with a mental health disorder and 5% stating they have considered self harm or worse, we need to prioritize our well-being. Stress, anxiety, and depression are common challenges that can take a toll on our minds and our bodies plus they […]