Blog

Just like Marvel is not done with superheroes, we’re not out of new and exciting superfoods. Today, we’re introducing our newest obsession – the Barukas Nut (referred as the Baru Nut in Brazil). Dubbed the world’s healthiest nut, these little treats are packed with fiber and have antioxidant power. Plus as a bonus, they have […]

Long before mobile phones and social media, religious leaders recognized that taking time to rest is essential for a balanced, healthy life. Enter Shabbat, the Sabbath, or rest in Hebrew where members of Judaism observe a  holy day of rest or prayer so people can focus on their beliefs, as well as quality family and personal […]

With perfect weather and ocean breeze, it’s no wonder Massage moves outdoors in South Florida. As spas open post-Covid, there’s a rise in outdoor services. Miami Spas, which had already adapted massage to outdoor service are seeing a rise in demand. The Aveda Spa at the Palms in Miami Beach takes advantage of its gorgeous […]

Air is arguably one of the biggest wellness trends of 2020. That’s right, ordinary air: the invisible substance that surrounds us and creates the energy that sustains our lives. However, what if we are breathing air that contains harmful substances that could harm every organ in our bodies? Just like air itself, the dirty air […]

If you haven’t yet suffered from maskne (aka mask acne), you’re a.) lucky or b.) the exception. Wearing masks nearly round the clock (or at least far more than you ever have) can result in breakouts, rashes, dryness, peeling, redness or irritation…the list of skincare woes goes on. And if you have a preexisting skin […]

On Friday, September 25, the first night of Rosh Hashanah, the world wished a forever farewell to our darling Ruth Bader Ginsburg. The Supreme Court jurist, also known as RBG, is recognized as one of the greatest jurists to serve in America. Her devotion to equality is an inspiration to millions. In August 1993, she […]

Black Seed Oil has a long history but has only recently received the attention it deserves. Its antioxidant properties can help relieve inflammation inside and outside the body–making it a perfect addition to your pantry and your beauty regime. What Is Black Seed Oil?It comes from the Nigella Sativa plant–a shrub with purple or white-tinged […]

Thinking about a dream wedding, a special bridal party or a very romantic honeymoon? The Ocean Place Spa & Resort is your ideal destination for a luxurious and healthy getaway. This luxury spa has the perfect amenities to pamper your wedding party, the bride to be and the mother of the bride. Picture yourself in […]

Lash extensions, up do’s, Greta Garbo hair and accessories- who is the stylist for your wedding? The wedding is in 6 months and you finalized the location, have a dress, caterer and are working on your musical playlist. We’re down to the last minute details, so now you need to look your best. Book an […]

Embrace guided meditations, physical activity, a focus on wellness and concentration at anyone of these Readers’ Choice Award Winners. Planning a lifestyle change or just a transformative Vacation? Don’t miss out on these Spafinder top Destination Resort Spa getaways. While we reimagine our wellbeing, look to our resort spa experts for guidance on nutrition, physical […]