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Home > United States > Virginia > Norfolk > Mind, Body & Spirit on Colley

Mind, Body & Spirit on Colley

1902 Colley Avenue (in Ghent), Norfolk, Virginia 23517 (map)

2 Reviews | Review This Spa 5.0 stars of 5

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  • Accepts SpaFinder Gift Certificates
    For more information contact:
    Globus Travel, Inc.
    Phone: 858-496-0796
    Email: globusmail@yahoo.com
  • Mind, Body & Spirit on Colley
    • Mind, Body & Spirit on Colley
Overview Treatment Menu Reviews Location

About Mind, Body & Spirit on Colley

Mind, Body & Spirit on Colley offers a spot of serenity for the mind. The spa's therapists are trained and certified to offer clients a professional, therapeutic experience. Natural and organic products are used during all services.

Location

Address

1902 Colley Avenue (in Ghent)
Norfolk, Virginia , 23517
United States

Call: (757) 627-2639

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Highlights

  • Spa Type
  • Day Spa

Book a Spa Treatment Instantly

    • Classes
    • Duration
    • Price
    •  
      • Wee Babe Massage Class
      • 90min
      • $40.00
      • Book Now
    • Wee Babe Massage class is designed to teach parents massage techniques that they can use on their infants. Baby massage has many wonderful benefits and developes a special closeness between parent and child. Price is per baby with one or both parents. You can book a single or group baby class. Please call us to book your appointment. Thank you!
    • Facials
    • Duration
    • Price
    •  
      • Ear Candleing
      • 65min
      • $45.00
      • Book Now
    • Ear Candleing

      • Organic Oatmeal, Milk & Honey Facial Masque
      • 20min
      • $40.00
      • Book Now
    • Organic Oatmeal, Milk & Honey Masque is made from simple, natural ingredients that gently cleanse, exfoliate, smooth and soften your skin. You will feel and see radiant results the very first time you try it! by WoodSprite Organic Body

      • Classic Facial
      • 60min
      • $80.00
      • Book Now
    • A classic one hour treatment consisting of cleansing, toning, exfoliation/stimulation, extractions (as needed), a healing face masque and a moisturizer. This treatment also includes a relaxing face and neck massage.

      • Express Facial
      • 30min
      • $45.00
      • Book Now
    • Short on Time! Get an express 30 minute treatment consisting of cleansing, exfoilation/stimulation, a healing face masque and a moisturizer to smooth your skin and Brighten your day!

      • "Bright Eyes"
      • 30min
      • $35.00
      • Book Now
    • Gently and effectively treats and minimizes fine lines, wrinkles, puffiness and dark circles leavinging your eyes Bright and Beautiful. A four step process starting with Naseberry Eye exfoliant, Cucumber Eye Gel, Wild Plum Eye Cream and finished with a Raspberry Eye Masque.

      • Luxourious Lips
      • 30min
      • $30.00
      • Book Now
    • The rich shea butter of the Eminence lip treatments will heal your lips leaving them moist and subtle. A 3 step process ~ Citrus Enzyme Lip Exfoliator, Lip Comfort Plumping Masque, and Citrus Lip Balm. A Petroleum and paraben-free treatment!

      • Berry Refined Facial
      • 70min
      • $90.00
      • Book Now
    • Refine, dry, dull skin with naturally exfoiliating AHA to reveal a polished and smoothe complexion. Using Blueberries, Rasberries and blackberries to make fine lines disapper and enrich your skin with vitamins and anti-oxidants.

      • Divine Chocolate & Champagne Facial
      • 70min
      • $90.00
      • Book Now
    • A decadent facial using a facial masque of either Quince & Ice Wine (oily skin) Or Chocolate Mousse (normal/dry skin) with a neck & decollet massage using Champagne Mimosa Massage Oil.

    • Massages
    • Duration
    • Price
    •  
      • Deep Tissue Massage
      • 60min
      • $70.00
      • Book Now
    • Deep Tissue Massage is different from a relaxing massage because the aim is to reduce stiffness and pain in muscles already irritable and sensitive. The patient guides an acceptable level of pressure. The practice is both corrective and therapeutic, releasing chronic muscle patterns and toxins created by injury, illness and stress. Excellent for recovery form a variety of conditions that have caused muscles to become short and tight.

      • Sports Massage
      • 60min
      • $70.00
      • Book Now
    • Combine different massage techniques to enhance performance and recuperation. Pre and post-event massage is an effective component of any training program. Stretches muscle and enhances range of motion. Shortens recovery time of muscle strains by flushing the tissues of lactic acid, uric acid and other metabolic waste.

      • Hot Stone Massage
      • 60min
      • $70.00
      • Book Now
    • The body is massaged with heated stones held in the palm of the massage practitioner's hand. The warmth relaxes muscles in a deeply satisfying way. Excellent for arthritic pain as well as the discomfort of chronic stress.

      • Post Natal Massage
      • 60min
      • $65.00
      • Book Now
      • Prenatal Massage
      • 60min
      • $65.00
      • Book Now
      • Reflexology
      • 60min
      • $65.00
      • Book Now
    • Massage to stimulate specific points on the hands and feet that correspond to various glands, organs, and body parts. Reflexology aids the body in returning to a balanced state of equilibrium where circulation can flow unimpeded and organs function normally.

      • Orthopedic Massage
      • 60min
      • $70.00
      • Book Now
    • Orthopedic massage helps relieve chronic pain emphasizing the underlying cause of pathology in each condition. It is considered a more "medical" form of massage and is not intended to be soothing, although many people find it deeply relaxing. Deep tissue massage focuses on the body's deeper muscles and connective tissue. A variety of massage strokes reopen injured muscles, returning them to more normal function. Nerves trapped in soft tissue can cause burning, searing pain similar to the pain of sciatica. Orthopedic massage is an excellent technique for such conditions as well.

      • Comfort Touch
      • 60min
      • $60.00
      • Book Now
    • A light, restorative massage intended to soothe and comfort. Lifts the mood, calms the nervous system, and enhances deeper breathing.

      • Cranio Sacral Massage
      • 60min
      • $65.00
      • Book Now
    • The cranio-sacral system is comprised of the membranes and cerebrospinal fluid which nourish the brain and spinal cord. The client remains fully clothed while the therapist lightly palpates the body, evaluating and enhancing the cranio-sacral system. This is a gentle and effective approach to healing the mind, body, and spirit that often results in release of emotional memories and patterns as well as an increased sense of well being.

      • Comfort Touch
      • 30min
      • $35.00
      • Book Now
    • A light, restorative massage intended to soothe and comfort. Lifts the mood, calms the nervous system, and enhances deeper breathing.

      • Comfort Touch
      • 90min
      • $95.00
      • Book Now
    • A light, restorative massage intended to soothe and comfort. Lifts the mood, calms the nervous system, and enhances deeper breathing.

      • Deep Tissue Massage
      • 90min
      • $100.00
      • Book Now
    • Deep Tissue Massage is different from a relaxing massage because the aim is to reduce stiffness and pain in muscles already irritable and sensitive. The patient guides an acceptable level of pressure. The practice is both corrective and therapeutic, releasing chronic muscle patterns and toxins created by injury, illness and stress. Excellent for recovery form a variety of conditions that have caused muscles to become short and tight.

      • Deep Tissue Massage
      • 30min
      • $40.00
      • Book Now
    • Deep Tissue Massage is different from a relaxing massage because the aim is to reduce stiffness and pain in muscles already irritable and sensitive. The patient guides an acceptable level of pressure. The practice is both corrective and therapeutic, releasing chronic muscle patterns and toxins created by injury, illness and stress. Excellent for recovery form a variety of conditions that have caused muscles to become short and tight.

      • Hot Stone Massage
      • 90min
      • $100.00
      • Book Now
    • The body is massaged with heated stones held in the palm of the massage practitioner's hand. The warmth relaxes muscles in a deeply satisfying way. Excellent for arthritic pain as well as the discomfort of chronic stress.

      • Hot Stone Massage
      • 30min
      • $40.00
      • Book Now
    • The body is massaged with heated stones held in the palm of the massage practitioner's hand. The warmth relaxes muscles in a deeply satisfying way. Excellent for arthritic pain as well as the discomfort of chronic stress.

      • Prenatal Massage
      • 90min
      • $95.00
      • Book Now
      • Reflexology
      • 30min
      • $40.00
      • Book Now
    • Massage to stimulate specific points on the hands and feet that correspond to various glands, organs, and body parts. Reflexology aids the body in returning to a balanced state of equilibrium where circulation can flow unimpeded and organs function normally.

      • Sports Massage
      • 90min
      • $100.00
      • Book Now
    • Combine different massage techniques to enhance performance and recuperation. Pre and post-event massage is an effective component of any training program. Stretches muscle and enhances range of motion. Shortens recovery time of muscle strains by flushing the tissues of lactic acid, uric acid and other metabolic waste.

      • Sports Massage
      • 30min
      • $40.00
      • Book Now
    • Combine different massage techniques to enhance performance and recuperation. Pre and post-event massage is an effective component of any training program. Stretches muscle and enhances range of motion. Shortens recovery time of muscle strains by flushing the tissues of lactic acid, uric acid and other metabolic waste.

      • Orthopedic Massage
      • 30min
      • $40.00
      • Book Now
    • Orthopedic massage helps relieve chronic pain emphasizing the underlying cause of pathology in each condition. It is considered a more "medical" form of massage and is not intended to be soothing, although many people find it deeply relaxing. Deep tissue massage focuses on the body's deeper muscles and connective tissue. A variety of massage strokes reopen injured muscles, returning them to more normal function. Nerves trapped in soft tissue can cause burning, searing pain similar to the pain of sciatica. Orthopedic massage is an excellent technique for such conditions as well.

      • Couples Massage
      • 60min
      • $140.00
      • Book Now
    • You, a friend or a loved one can enjoy the relaxation of massage together. Each person will have a therapist perform swedish style massage while on seperate tables in the same room. Chat or Just enjoy in peace!

      • Four Hand Massage
      • 70min
      • $140.00
      • Book Now
    • The Ultimate massage experience ~ two therapists work simultaneously performing relaxation massage. One therapist will work head to toe and another will work toe to head passing in the middle as they perform a therapeutic relaxation massage technique in harmony.

      • Couples Massage
      • 30min
      • $70.00
      • Book Now
    • You, a friend or a loved one can enjoy the relaxation of massage together. Each person will have a therapist perform swedish style massage while on seperate tables in the same room. Chat or Just enjoy in peace!

      • Get Whipped! Ginger Glow Shea Butter Massage
      • 60min
      • $65.00
      • Book Now
    • Yes, you've probably heard a lot of buzz about Shea (pronounced "shay") Butter lately, and that's because it is well deserved. Intensely rich, this body butter will sink deep into the skin's tissue for all-day moisturizing and unparalleled softness, chasing away any chance of winter dryness or cracked, chapped skin. Get Whipped!™ is made with pure Certified Organic Shea Butter, which we've whipped and whipped to a lighter, friendlier, more spreadable texture. And to make it extra-delectable, we've fortified our butter with vitamin-rich oils like organic avocado, kukui nut and organic macadamia, and our favorite pure essential oil blends. by WoodSprite Organic Body

      • Get Whipped! Ginger Glow Shea Butter Massage
      • 30min
      • $35.00
      • Book Now
    • Yes, you've probably heard a lot of buzz about Shea (pronounced "shay") Butter lately, and that's because it is well deserved. Intensely rich, this body butter will sink deep into the skin's tissue for all-day moisturizing and unparalleled softness, chasing away any chance of winter dryness or cracked, chapped skin. Get Whipped!™ is made with pure Certified Organic Shea Butter, which we've whipped and whipped to a lighter, friendlier, more spreadable texture. And to make it extra-delectable, we've fortified our butter with vitamin-rich oils like organic avocado, kukui nut and organic macadamia, and our favorite pure essential oil blends. by WoodSprite Organic Body
      • Get Whipped! Couples Ginger Glow Shea Butter Massage
      • 60min
      • $145.00
      • Book Now
    • Yes, you've probably heard a lot of buzz about Shea (pronounced "shay") Butter lately, and that's because it is well deserved. Intensely rich, this body butter will sink deep into the skin's tissue for all-day moisturizing and unparalleled softness, chasing away any chance of winter dryness or cracked, chapped skin. Get Whipped!™ is made with pure Certified Organic Shea Butter, which we've whipped and whipped to a lighter, friendlier, more spreadable texture. And to make it extra-delectable, we've fortified our butter with vitamin-rich oils like organic avocado, kukui nut and organic macadamia, and our favorite pure essential oil blends. by WoodSprite Organic Body

      • Get Whipped! Ginger Glow Shea Butter Massage
      • 90min
      • $95.00
      • Book Now
    • Yes, you've probably heard a lot of buzz about Shea (pronounced "shay") Butter lately, and that's because it is well deserved. Intensely rich, this body butter will sink deep into the skin's tissue for all-day moisturizing and unparalleled softness, chasing away any chance of winter dryness or cracked, chapped skin. Get Whipped!™ is made with pure Certified Organic Shea Butter, which we've whipped and whipped to a lighter, friendlier, more spreadable texture. And to make it extra-delectable, we've fortified our butter with vitamin-rich oils like organic avocado, kukui nut and organic macadamia, and our favorite pure essential oil blends. by WoodSprite Organic Body

      • Blueberry Soy Souffle Massage
      • 60min
      • $70.00
      • Book Now
    • A one hour sensory experience ! Blueberry Soy Massage Soufflé helps tighten & Sculpt your body with a wonderfully soft berry aroma. Rich in antioxidants, phyto-nutrients, isoflavones and Vitamin B, Vitamin E, and Vitamin C.

      • Neuro Muscular Therapy
      • 60min
      • $65.00
      • Book Now
    • A neuromuscular therapy session is oriented towards alleviating site specific pain generation. The therapist will assess body posture and use static pressure, cross-fibering, techniques, and active/passive isolated stretching to mindfully rebalance nerve and muscle relationships.

      • Neuro Muscular Therapy
      • 30min
      • $40.00
      • Book Now
    • A neuromuscular therapy session is oriented towards alleviating site specific pain generation. The therapist will assess body posture and use static pressure, cross-fibering, techniques, and active/passive isolated stretching to mindfully rebalance nerve and muscle relationships.

      • Neuro Muscular Therapy
      • 90min
      • $100.00
      • Book Now
    • A neuromuscular therapy session is oriented towards alleviating site specific pain generation. The therapist will assess body posture and use static pressure, cross-fibering, techniques, and active/passive isolated stretching to mindfully rebalance nerve and muscle relationships.

      • Couples Massage
      • 90min
      • $190.00
      • Book Now
    • You, a friend or a loved one can enjoy the relaxation of massage together. Each person will have a therapist perform swedish style massage while on seperate tables in the same room. Chat or Just enjoy in peace!

      • Prenatal Massage
      • 30min
      • $35.00
      • Book Now
      • Orthopedic Massage
      • 90min
      • $100.00
      • Book Now
    • Orthopedic massage helps relieve chronic pain emphasizing the underlying cause of pathology in each condition. It is considered a more "medical" form of massage and is not intended to be soothing, although many people find it deeply relaxing. Deep tissue massage focuses on the body's deeper muscles and connective tissue. A variety of massage strokes reopen injured muscles, returning them to more normal function. Nerves trapped in soft tissue can cause burning, searing pain similar to the pain of sciatica. Orthopedic massage is an excellent technique for such conditions as well.

    • Waxing
    • Duration
    • Price
    •  
      • Eye brow waxing
      • 30min
      • $15.00
      • Book Now
      • Lip Or Chin area waxing
      • 30min
      • $12.00
      • Book Now
      • Full Face
      • 30min
      • $35.00
      • Book Now
      • Full Arms
      • 60min
      • $40.00
      • Book Now
      • Underarm
      • 30min
      • $20.00
      • Book Now
      • Half Arms
      • 30min
      • $25.00
      • Book Now
      • Half Legs
      • 30min
      • $40.00
      • Book Now
      • Brazilian
      • 90min
      • $65.00
      • Book Now
      • Full Leg with Bikini
      • 120min
      • $90.00
      • Book Now
      • Full Legs
      • 90min
      • $70.00
      • Book Now
      • Bikini
      • 45min
      • $35.00
      • Book Now
      • Back Wax
      • 60min
      • $50.00
      • Book Now
      • Lip AND Chin area waxing
      • 45min
      • $20.00
      • Book Now

Spa Reviews

Showing 1-2 of 2 reviews
Mind, Body & Spirit on Colley
5.0 out of 5
Overall rating based on 2 Reviews
2 of 2 (100 %)
Customers would visit this spa again
Review this Spa
Facial
3 of 11 People Found This Review Helpful
5.0 out of 5
By ChristinaV | April 29, 2010
I really enjoyed the "classic facial" I had this morning. I have been visiting Mind Body and Spirit for almost a year now. The have the best staff! Everyone there is well educated. I especially loved the fact that Kacey explained every product she used, what it was for and how to use it. Also, she explained that all the products she used for my facial are organic with no added chemicals that could damage my skin. I have definately recommend Mind Body and Spirit to all my friends, family and coworkers. I love that everyone employed there is professional but yet relaxed at the same time. You definately start to feel relaxed just walking through the door. Thank you everyone at Mind Body and Spirit for the best spa experience ever.
Would you visit again? Yes
Service Quality 5 out of 5
Service Variety 5 out of 5
Atmosphere 5 out of 5
Staff Expertise 5 out of 5
Did you find this review helpful?
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Hands of Gold
13 of 19 People Found This Review Helpful
5.0 out of 5
By SarahC | April 23, 2010
I just returned from my amazing appointment with Arnett. I think his background is more sports massage but wow. In the 10 years that I have been receiving massages, his was the best. My head is clear, my muscles relaxed and he mad fantastic recommendations for how to keep my knots from coming back. I am sure he could have done a more relaxing massage but when I told him my problem areas( back and stress) he went to work. This place has been down the street from me for years and I just tried it today. What a great experience!
Would you visit again? Yes
Service Quality 5 out of 5
Service Variety 5 out of 5
Atmosphere 5 out of 5
Staff Expertise 5 out of 5
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Showing 1-2 of 2 reviews
Reviews contained within this site are the subjective opinions of the reviewer; they do not reflect or represent the opinion or position of SpaFinder, Inc., SpaFinder Europe Ltd., SpaFinder Japan, or any other SpaFinder entity (collectively, "SpaFinder Companies"). No SpaFinder Company, nor any other person or party involved in providing review content, shall be responsible or incur any liability for any claim or damage of any type under any theory alleged to have resulted, or resulting from, any review contained within this site, or any other SpaFinder Company site.

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Mind, Body & Spirit on Colley

by unknown from unknown | July 30, 2010
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Location

Address & Contact Info

  • Mind, Body & Spirit on Colley
    1902 Colley Avenue (in Ghent)
    Norfolk, Virginia 23517
    United States
  • Phone: (757) 627-2639
For more information call (757) 627-2639
More Spas in Norfolk, Virginia

Reviews

Best Review

Facial

5.0 out of 5
By ChristinaV | Apr 29, 2010

I really enjoyed the "classic facial" I had this morning. I have been visiting M… Read More

Write a review
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