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About Mind, Body & Spirit on Colley
Mind, Body & Spirit on Colley offers a spot of serenity. The spa's therapists are trained and certified to offer clients a professional, therapeutic experience. Natural and organic products are used during all services.
Now offering: Oncology (cancer) massage, Golden massage for Seniors and Rolfing Sturctural Integrated therapy!
Location
| Facials | Duration | Price | |
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Teen Facial
A classic one hour treatment specifically for Teens consisting of cleansing, toning, exfoliation/stimulation, extractions (as needed), a healing face masque and a moisturizer. This treatment also includes a relaxing face and neck massage. |
60 min | 80.00 | Select Now |
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Sunburn Relief Facial
A classic one hour treatment using products that help with Sun burn and sun protection ~ coconut cleanser, pear and poppy seed exfoliant, stone crop hydrating and lightening masque, aloe mint hydrating gel, tropical vanilla sun cream & tomato sun cream. |
60 min | 80.00 | Select Now |
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Sugar Plum & Spice Facial
Revitalize winter skin with a stimulating facial treatment of sweet plums, Herbal muds, and Paprika. Your skin will be massaged to perfection with Sugar Plum Souffle rich in vitamins to make you Holiday ready! |
60 min | 80.00 | Select Now |
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Luxourious Lips
The rich shea butter of the Eminence lip treatments will heal your lips leaving them moist and subtle. A 3 step process ~ Citrus Enzyme Lip Exfoliator, Lip Comfort Plumping Masque, and Citrus Lip Balm. A Petroleum and paraben-free treatment! |
20 min | 30.00 | Select Now |
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Express Facial
Short on Time! Get an express 30 minute treatment consisting of cleansing, exfoilation/stimulation, a healing face masque and a moisturizer to smooth your skin and Brighten your day! |
30 min | 45.00 | Select Now |
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Ear Candleing
Ear Candleing |
65 min | 45.00 | Select Now |
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Classic Facial
A classic one hour treatment consisting of cleansing, toning, exfoliation/stimulation, extractions (as needed), a healing face masque and a moisturizer. This treatment also includes a relaxing face and neck massage. |
60 min | 80.00 | Select Now |
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Berry Refined Facial
Refine, dry, dull skin with naturally exfoiliating AHA to reveal a polished and smoothe complexion. Using Blueberries, Rasberries and blackberries to make fine lines disapper and enrich your skin with vitamins and anti-oxidants. |
70 min | 90.00 | Select Now |
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"Bright Eyes"
Gently and effectively treats and minimizes fine lines, wrinkles, puffiness and dark circles leavinging your eyes Bright and Beautiful. A four step process starting with Naseberry Eye exfoliant, Cucumber Eye Gel, Wild Plum Eye Cream and finished with a Raspberry Eye Masque. |
30 min | 35.00 | Select Now |
| Massages | Duration | Price | |
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The Cayce/Reilly® Massage
The Cayce/Reilly® Massage blends three different massage techniques:· Swedish· Osteopathic· Neuropathic The following Cayce/Reilly techniques are used to relax and balance the nervous system: · Special hand movements · Four different spinal patterns · Range of motion for muscles and joints · Abdominal massage to help improve elimination of waste The Cayce/Reilly massage provides vibration to the muscles and unlike other massage techniques, also vibrates the glands and abdominal organs to support proper functioning and digestion. Therapists gently tap the pituitary, thyroid and thymus glands to stimulate endocrine activity. |
60 min | 70.00 | Select Now |
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The Cayce/Reilly® Massage
The Cayce/Reilly® Massage blends three different massage techniques:· Swedish· Osteopathic· Neuropathic The following Cayce/Reilly techniques are used to relax and balance the nervous system: · Special hand movements · Four different spinal patterns · Range of motion for muscles and joints · Abdominal massage to help improve elimination of waste The Cayce/Reilly massage provides vibration to the muscles and unlike other massage techniques, also vibrates the glands and abdominal organs to support proper functioning and digestion. Therapists gently tap the pituitary, thyroid and thymus glands to stimulate endocrine activity. |
90 min | 95.00 | Select Now |
| Sugar Plum Souffle Massage | 60 min | 65.00 | Select Now |
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Sports Massage
A combination of different massage techniques to enhance sports performance and recuperation from strain or injury. Pre and post-event massage is an effective component of any training program as it incorporates muscle stretches to enhance range of motion. It shortens recovery time of muscle strains by flushing the tissues of lactic acid, uric acid and other metabolic waste. |
60 min | 70.00 | Select Now |
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Sports Massage
A combination of different massage techniques to enhance sports performance and recuperation from strain or injury. Pre and post-event massage is an effective component of any training program as it incorporates muscle stretches to enhance range of motion. It shortens recovery time of muscle strains by flushing the tissues of lactic acid, uric acid and other metabolic waste. |
90 min | 100.00 | Select Now |
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Sports Massage
A combination of different massage techniques to enhance sports performance and recuperation from strain or injury. Pre and post-event massage is an effective component of any training program as it incorporates muscle stretches to enhance range of motion. It shortens recovery time of muscle strains by flushing the tissues of lactic acid, uric acid and other metabolic waste. |
30 min | 40.00 | Select Now |
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Reflexology
A Massage technique to stimulate specific points on the hands and feet that correspond to various glands, organs, and body parts. Reflexology aids the body in returning to a balanced state of equilibrium where circulation can flow unimpeded and organs function normally. |
60 min | 65.00 | Select Now |
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Reflexology
A Massage technique to stimulate specific points on the hands and feet that correspond to various glands, organs, and body parts. Reflexology aids the body in returning to a balanced state of equilibrium where circulation can flow unimpeded and organs function normally. |
30 min | 40.00 | Select Now |
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Prenatal Massage
This massage is for women in their 2nd and 3rd trimesters and is performed by specially trained prenatal massage therapists. Massage is an excellent way for a mother to relax and ease muscular tension during this beautiful yet stressful time. Sometimes, it can even help encourage labor in those last few days. When making your appointment, please let tell us how many weeks you are pregnant so we can prepare accordingly for your time! |
90 min | 95.00 | Select Now |
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Prenatal Massage
This massage is for women in their 2nd and 3rd trimesters and is performed by specially trained prenatal massage therapists. Massage is an excellent way for a mother to relax and ease muscular tension during this beautiful yet stressful time. Sometimes, it can even help encourage labor in those last few days. When making your appointment, please let tell us how many weeks you are pregnant so we can prepare accordingly for your time! |
60 min | 65.00 | Select Now |
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Prenatal Massage
This massage is for women in their 2nd and 3rd trimesters and is performed by specially trained prenatal massage therapists. Massage is an excellent way for a mother to relax and ease muscular tension during this beautiful yet stressful time. Sometimes, it can even help encourage labor in those last few days. When making your appointment, please let tell us how many weeks you are pregnant so we can prepare accordingly for your time! |
30 min | 35.00 | Select Now |
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Orthopedic Massage
Orthopedic massage helps relieve chronic pain emphasizing the underlying cause of pathology in each condition. It is considered a more "medical" form of massage and is not intended to be soothing, although many people find it deeply relaxing. A variety of massage strokes reopen injured muscles, returning them to more normal function. Nerves trapped in soft tissue can cause burning, searing pain similar to the pain of sciatica. |
90 min | 100.00 | Select Now |
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Orthopedic Massage
Orthopedic massage helps relieve chronic pain emphasizing the underlying cause of pathology in each condition. It is considered a more "medical" form of massage and is not intended to be soothing, although many people find it deeply relaxing. A variety of massage strokes reopen injured muscles, returning them to more normal function. Nerves trapped in soft tissue can cause burning, searing pain similar to the pain of sciatica. |
60 min | 70.00 | Select Now |
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Orthopedic Massage
Orthopedic massage helps relieve chronic pain emphasizing the underlying cause of pathology in each condition. It is considered a more "medical" form of massage and is not intended to be soothing, although many people find it deeply relaxing. A variety of massage strokes reopen injured muscles, returning them to more normal function. Nerves trapped in soft tissue can cause burning, searing pain similar to the pain of sciatica. |
30 min | 40.00 | Select Now |
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Oncology Massage
This massage is performed by a specially trained therapist to enhance natural healing by assisting and supporting your own body to reconnect the Mind, Body and Spirit. Cancer and its treatments are very stressful and this massage helps support your ability to relax, reduce tiredness and enhance your overall well-being. |
60 min | 65.00 | Select Now |
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Neuro Muscular Therapy
A neuromuscular therapy session is oriented towards alleviating site specific pain generation. The therapist will assess body posture and use static pressure, cross-fibering, techniques, and active/passive isolated stretching to mindfully rebalance nerve and muscle relationships. |
60 min | 65.00 | Select Now |
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Neuro Muscular Therapy
A neuromuscular therapy session is oriented towards alleviating site specific pain generation. The therapist will assess body posture and use static pressure, cross-fibering, techniques, and active/passive isolated stretching to mindfully rebalance nerve and muscle relationships. |
30 min | 40.00 | Select Now |
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Neuro Muscular Therapy
A neuromuscular therapy session is oriented towards alleviating site specific pain generation. The therapist will assess body posture and use static pressure, cross-fibering, techniques, and active/passive isolated stretching to mindfully rebalance nerve and muscle relationships. |
90 min | 100.00 | Select Now |
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Hot Stone Massage
The body is massaged with heated stones held in the palm of the massage practitioner's hand. The warmth relaxes muscles in a deeply satisfying way. Excellent for arthritic pain as well as the discomfort of chronic stress. |
90 min | 100.00 | Select Now |
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Hot Stone Massage
The body is massaged with heated stones held in the palm of the massage practitioner's hand. The warmth relaxes muscles in a deeply satisfying way. Excellent for arthritic pain as well as the discomfort of chronic stress. |
30 min | 40.00 | Select Now |
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Hot Stone Massage
The body is massaged with heated stones held in the palm of the massage practitioner's hand. The warmth relaxes muscles in a deeply satisfying way. Excellent for arthritic pain as well as the discomfort of chronic stress. |
60 min | 70.00 | Select Now |
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Golden Massage (for Seniors)
A comforting therapeutic massage that specifically addresses the elder client's health concerns. Sessions are modified to include limitations, and the client's special need to stimulate positive emotional and physical health. Each session allows for extra time for the client to become comfortable and relaxed while discussing their personal well-being. The massage is a very soft, gentle touch focusing attention to hands, feet and when beneficial, specific trouble areas, or the entire body. Session time is based on the client's current health condition, and generally lasts 30 minutes.A total session can last up to 45 minutes and includes discussing current conditions . |
45 min | 50.00 | Select Now |
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Ginger Glow! Shea Butter Massage
A swedish style relaxing massage using an intensely rich shea butter infused with a Ginger blend including avocado, kukui nut and macadamia. This body butter will sink deep into the skin's tissue for all-day moisturizing and unparalleled softness, chasing away any chance of dryness or cracked, chapped skin. Get Whipped! is made with pure Certified Organic Shea Butter, which has been whipped and whipped to a lighter, friendlier, more spreadable texture. by WoodSprite Organic Body. |
90 min | 95.00 | Select Now |
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Ginger Glow! Shea Butter Massage
A swedish style relaxing massage using an intensely rich shea butter infused with a Ginger blend including avocado, kukui nut and macadamia. This body butter will sink deep into the skin's tissue for all-day moisturizing and unparalleled softness, chasing away any chance of dryness or cracked, chapped skin. Get Whipped!™ is made with pure Certified Organic Shea Butter, which has been whipped and whipped to a lighter, friendlier, more spreadable texture. by WoodSprite Organic Body. |
60 min | 65.00 | Select Now |
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Ginger Glow! Shea Butter Massage
A swedish style relaxing massage using an intensely rich shea butter infused with a Ginger blend including avocado, kukui nut and macadamia. This body butter will sink deep into the skin's tissue for all-day moisturizing and unparalleled softness, chasing away any chance of dryness or cracked, chapped skin. Get Whipped!™ is made with pure Certified Organic Shea Butter, which has been whipped and whipped to a lighter, friendlier, more spreadable texture. by WoodSprite Organic Body. |
30 min | 35.00 | Select Now |
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Ginger Glow! Couples Massage
Two people get to enjoy a swedish style massage on seperate tables in the same room while our therapists use an intensely rich shea butter infused with a Ginger blend including avocado, kukui nut and macadamia. This body butter will sink deep into the skin's tissue for all-day moisturizing and unparalleled softness, chasing away any chance of dryness or cracked, chapped skin. Get Whipped!™ is made with pure Certified Organic Shea Butter, which has been whipped and whipped to a lighter, friendlier, more spreadable texture. by WoodSprite Organic Body. |
60 min | 145.00 | Select Now |
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Ginger Glow! Couples Massage
Two people get to enjoy a swedish style massage on seperate tables in the same room while our therapists use an intensely rich shea butter infused with a Ginger blend including avocado, kukui nut and macadamia. This body butter will sink deep into the skin's tissue for all-day moisturizing and unparalleled softness, chasing away any chance of dryness or cracked, chapped skin. Get Whipped!™ is made with pure Certified Organic Shea Butter, which has been whipped and whipped to a lighter, friendlier, more spreadable texture. by WoodSprite Organic Body. |
90 min | 190.00 | Select Now |
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Four Hand Massage
The Ultimate massage experience ~ two therapists work simultaneously performing relaxation massage in harmony. |
70 min | 140.00 | Select Now |
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Deep Tissue Massage
Is different from a relaxing massage because the aim is to reduce stiffness and pain in muscles already irritable and sensitive. The patient guides an acceptable level of pressure while the therapist works the muscle to release chronic patterns and toxin build up. Excellent for muscles that have become short and tight from daily activities and stress. |
60 min | 70.00 | Select Now |
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Deep Tissue Massage
Is different from a relaxing massage because the aim is to reduce stiffness and pain in muscles already irritable and sensitive. The patient guides an acceptable level of pressure while the therapist works the muscle to release chronic patterns and toxin build up. Excellent for muscles that have become short and tight from daily activities and stress. |
90 min | 100.00 | Select Now |
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Deep Tissue Massage
Is different from a relaxing massage because the aim is to reduce stiffness and pain in muscles already irritable and sensitive. The patient guides an acceptable level of pressure while the therapist works the muscle to release chronic patterns and toxin build up. Excellent for muscles that have become short and tight from daily activities and stress. |
30 min | 40.00 | Select Now |
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Cranio Sacral Massage
The cranio-sacral system is comprised of the membranes and cerebrospinal fluid which nourish the brain and spinal cord. The therapist lightly palpates the body, evaluating and enhancing the cranio-sacral system. This is a gentle and effective approach to healing the mind, body, and spirit that often results in release of emotional memories and patterns as well as an increased sense of well being. |
60 min | 65.00 | Select Now |
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Couples Massage
You, a friend or a loved one can enjoy the relaxation of massage together. Each person will have a therapist perform swedish style massage while on seperate tables in the same room. Chat or Just enjoy together in peace! |
30 min | 70.00 | Select Now |
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Couples Massage
You, a friend or a loved one can enjoy the relaxation of massage together. Each person will have a therapist perform swedish style massage while on seperate tables in the same room. Chat or Just enjoy together in peace! |
60 min | 140.00 | Select Now |
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Couples Massage
You, a friend or a loved one can enjoy the relaxation of massage together. Each person will have a therapist perform swedish style massage while on seperate tables in the same room. Chat or Just enjoy together in peace! |
90 min | 190.00 | Select Now |
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Comfort Touch
A light, restorative swedish style massage intended to soothe and comfort. Lifts the mood, calms the nervous system, and enhances deeper breathing with over all wellness. |
30 min | 35.00 | Select Now |
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Comfort Touch
A light, restorative swedish style massage intended to soothe and comfort. Lifts the mood, calms the nervous system, and enhances deeper breathing with over all wellness. |
90 min | 95.00 | Select Now |
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Comfort Touch
A light, restorative swedish style massage intended to soothe and comfort. Lifts the mood, calms the nervous system, and enhances deeper breathing with over all wellness. |
60 min | 60.00 | Select Now |
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Coconut Lime Shea Butter Massage
A swedish style relaxing massage using an intensely rich shea butter infused with a Coconut Lime scent. This body butter will sink deep into the skin's tissue for all-day moisturizing and unparalleled softness, chasing away any chance of dryness or cracked, chapped skin from the weather. |
90 min | 95.00 | Select Now |
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Coconut Lime Shea Butter Massage
A swedish style relaxing massage using an intensely rich shea butter infused with a Coconut Lime scent. This body butter will sink deep into the skin's tissue for all-day moisturizing and unparalleled softness, chasing away any chance of dryness or cracked, chapped skin from the weather. |
60 min | 65.00 | Select Now |
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Coconut Lime Shea Butter Massage
A swedish style relaxing massage using an intensely rich shea butter infused with a Coconut Lime scent. This body butter will sink deep into the skin's tissue for all-day moisturizing and unparalleled softness, chasing away any chance of dryness or cracked, chapped skin from the weather. |
30 min | 35.00 | Select Now |
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Coconut Lime Couples Shea Butter Massage
Two people get to enjoy a swedish style massage on seperate tables in the same room while our therapists use an intensely rich shea butter infused with a Coconut Lime blend. This body butter will sink deep into the skin's tissue for all-day moisturizing and unparalleled softness, chasing away any chance of dryness or cracked, chapped skin. |
90 min | 190.00 | Select Now |
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Coconut Lime Couples Shea Butter Massage
Two people get to enjoy a swedish style massage on seperate tables in the same room while our therapists use an intensely rich shea butter infused with a Coconut Lime blend. This body butter will sink deep into the skin's tissue for all-day moisturizing and unparalleled softness, chasing away any chance of dryness or cracked, chapped skin. Get Whipped!™ is made with pure Certified Organic Shea Butter, which has been whipped and whipped to a lighter, friendlier, more spreadable texture. by WoodSprite Organic Body. |
60 min | 145.00 | Select Now |
| Waxing | Duration | Price | |
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| Underarm | 15 min | 20.00 | Select Now |
| Lip Or Chin area waxing | 15 min | 12.00 | Select Now |
| Lip AND Chin area waxing | 20 min | 20.00 | Select Now |
| Half Legs | 20 min | 40.00 | Select Now |
| Half Arms | 20 min | 25.00 | Select Now |
| Full Legs | 35 min | 70.00 | Select Now |
| Full Leg with Bikini | 75 min | 90.00 | Select Now |
| Full Face | 30 min | 35.00 | Select Now |
| Full Arms | 30 min | 40.00 | Select Now |
| Chest Wax | 30 min | 50.00 | Select Now |
| Brazilian | 60 min | 65.00 | Select Now |
| Bikini | 20 min | 35.00 | Select Now |
| Back Wax | 30 min | 50.00 | Select Now |
| Wellness or Integrative | Duration | Price | |
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Rolfing Structural Integrated Therapy - Consultation
A consultation and assessment is available. We suggest that clients start with a consultation to discuss how they want to proceed with the treatment based on an assessment for their specific needs. |
20 min | 35.00 | Select Now |
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Rolfing Structural Integrated Therapy - Acute
This is for an Acute pain Session outside the normal 10 Session Structural Integrated method process. |
30 min | 65.00 | Select Now |
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Rolfing Structural Integrated Therapy
Sessions will be scheduled and planned according to the 10 segments of the Structural Integration method as developed and prescribed by Dr. Ida Rolf. Each segment of the Series will be completed before moving on to others. The number of sessions required varies from person to person. Each Session will last 60-75 minutes. |
75 min | 120.00 | Select Now |
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Reiki
The word Reiki comes from two Japanese words which means "spiritually guided life force energy." Reiki is a non-invasive Japanese energy technique for relaxation and healing that is administered by the "laying on of hands" while the client remains fully clothed. Its beneficial effects may include deep relaxation, reduction of stress, release of pain or discomfort and a balancing of energy revitalizing the body and soul. |
30 min | 40.00 | Select Now |
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Reiki
The word Reiki comes from two Japanese words which means "spiritually guided life force energy." Reiki is a non-invasive Japanese energy technique for relaxation and healing that is administered by the "laying on of hands" while the client remains fully clothed. Its beneficial effects may include deep relaxation, reduction of stress, release of pain or discomfort and a balancing of energy revitalizing the body and soul. |
60 min | 60.00 | Select Now |
Get Deals
Lavender & Lilac Mother's Day Special
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Booking Dates
Apr 24, 2013 - May 31, 2013
A one hour comforting lavender cream massage to relax the body and a pampering lavender & lilac paraffin hand and foot treatment!
~ Mother's day appointments will receive a special gift, too!
Please call or visit our direct website to book this package special.
Mind, Body & Spirit on Colley
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Great Experience!By BrianD | November 23, 2012
Response from Mind, Body & Spirit on Colley
Thank you so much for your kind review! We look forward to your next visit with us!
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Not the best...not the worstBy stewartf | July 22, 2012
Response from Mind, Body & Spirit on Colley
Thank you for your review. Sorry for the late response and we hope your next visit will exceed your expectations!
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Best Waxing Experience Ever!By NellyD | April 23, 2012
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I didn't know waxing could be completely painless!By EB | April 17, 2012
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Brazilian WaxBy Christina H | March 31, 2012
Response from Mind, Body & Spirit on Colley
Thank you!
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Couple's MassageBy CatherineG | February 13, 2012
Response from Mind, Body & Spirit on Colley
Thank you for your comments and review. We appreciate your positive feedback and appreciate that you will visit us again. We will review our process to make positive changes to ensure your next experience will be even better! Thank you again!
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A Real TreatBy DariaF | June 13, 2011
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Best massage in GhentBy JoAnnA | August 18, 2010
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FacialBy ChristinaV | April 29, 2010
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Hands of GoldBy SarahC | April 23, 2010
Location & Hours
Business Hours
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Monday 9:30 AM to 8:00 PM
Tuesday 10:00 AM to 3:00 PM
Wednesday 9:30 AM to 8:00 PM
Thursday 9:30 AM to 8:00 PM
Friday 9:00 AM to 8:00 PM
Saturday 9:00 AM to 8:00 PM
Sunday 9:00 AM to 6:00 PM
Business Address
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Mind, Body & Spirit on Colley
1902 Colley Avenue (in Ghent)
Norfolk, VA 23517
United States
Phone: (757) 627-2639
