La Vida Sana Wellness

Add on 10 minutes to any massage for $10.

Enjoy this heaven scent massage using the smooth gliding movements of Swedish strokes. Calming. Relaxing. Simply heavenly.

Don't have time for a table massage? Stop by on your lunch hour or after work for a quick 15-minute chair massage on your neck, back, and shoulders. You'll be amazed at how much better you'll feel.

Indulge yourself with this extremely relaxing and therapeutic treatment for your body and soul. Hot stones and warmed oil utilizing smooth gliding movements create a sensation of sheer bliss. A truly not-to-be forgotten experience. Ooh-la-la.

This gentle, yet therapeutic, massage stimulates and cleanses the lymph system.  50 min. - $75

My most popular requested massage! A medium-to-firm pressure concentrated in the areas where stress and tension impact our bodies the most.

A longer version of the 30 minute Neck, Back, & Shoulders massage.

Pregnancy Massage is a form of bodywork designed specifically for pregnant women.  Pregnancy is a time in which a woman’s body endures tremendous stress due to dramatic physical, mental, and emotional changes. Using various techniques specifically for the new mother, Pregnancy Massage helps alleviate discomforts experienced throughout the pregnancy.  The benefits are profound, including emotional support, the reduction of joint pain due to extra weight and postural imbalance, improved breathing and relaxation, and relief from uncomfortable digestive issues.  60 min. - $90

Surrender your feet, lower legs, and hands to this invigorating, energetic massage. Helps stimulate circulation and reduce swelling. You'll walk out of here with a new pair of feet!

A longer version of our Aromatherapy massage. A definite must for those seeking an escape from the daily stresses of life. Let your mind drift off to paradise while we pamper you for a full 80 minutes.  Become a VIP member and this massage is only $79.

Therapeutic Massage differs from my other massages in that the treatment is specifically directed to resolve conditions related to an accident or injury.  I may use a variety of modalities or techniques during the treatment, but I focus the treatment only on the specific areas of the body related to the injury.  This enhances the body’s natural self-healing process and reduces the needed recovery time from injury.

Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.

This subtle, yet powerful, energy work includes the use of tuning forks and melodic music to balance the chakras and bring the mind and body into total peaceful balance. Precisely calibrated tuning forks are applied to specific points--chakras, acupuncture and acupressure points on the body--to balance the meridian and chakra energy systems.  Applying vibration to specific areas is useful in freeing blocked energy and opening meridian channels in the body so that a natural state of balance can be restored. This treatment stimulates and balances the body's physical and subtle energy fields in order to promote healing and inner harmony.Not recommended for pregnant women or individuals with a pacemaker, metal plates, or pins in their body.  Wear comfortable, loose fitting, light colored clothing to your healing session, as you will be fully clothed. (This is not a massage.)