Santa Barbara Alchemy Arts

A large number of lymphatic channels lie directly beneath the skin, and play a significant role in maintaining health and beauty of the complexion. Lymphatic drainage, long a standard part of the European beauty regime, helps the lymphatic system function more efficiently by facilitating toxin removal and improving skin circulation. The result: healthier, glowing skin and a more beautiful complexion.Phytobiodermie's Biodraineur is a sophisticated piece of equipment that uses state-of-the-art technology to assist lymph movement with a gentle, pulsed massage that encourages a faster and more efficient flow of lymph. The treatment is completely non-invasive and leaves the client with a soothing and relaxed sense of well-being.  For optimal results, Alchemy recommends a series of five treatments to work on each of the five elements in sequence. 1 hour 30 mins

Relax on the massage table as your body is exfoliated with your choice of aromatic scrub, removing dead skin cells from top to toe. After showering your glowing skin will be baby soft and hydrated with a delicious coat of nutrient rich oil.

Like a facial for the body, this treatment will leave your skin hydrated and your body glowing. Light exfoliation will prep the skin before a nourishing masque, selected to suit your skin type, is appied with brushes and left to infuse deeply into the skin with steam. After the mask is removed with hot towels, the skin is massaged and nourished with aromatherapy oils.

Celebrate Mom… Join us for a very special Mother’s Day Brunch Chef Erik Stenberg has created a 3-course prix fixe menu with special moms in mind. And to meet any time table, the menu will be available from 9am to 3pm and the price is $45 per person. Menu: Champagne Elixirs, Raw Chocolates, and Strawberries Fresh Fruit Bowl Citrus and Avocado Salad, Butter Leaf Lettuce, Goat Cheese, Lemon Grass Dressing Poached Egg and Asparagus, Arugula Pesto Mixed Steamed Vegetables, Sprouted Grain Pilaf, Balsamic/Ginger Gastrique Raw Chocolate Brownie Cherimoya Sorbet

One Hour Lecture followed by Dinner at Alchemy Arts Center

Stretching the muscles with awareness to help relieve muscular tension and promote circulation, warming up the body prior to exercise. Stretching is an ideal follow up to a yoga or exercise practice to deepen muscle flexibility. All our classes are kept to a smaller size to allow for individualised attention.

Experience the magic of the gong and other sound healing techniques in a group dynamic.

Exploring the Celestial Vault, on November 17th from 10am to 7pm at Alchemy Arts Center in Santa Barbara. The Celestial Vault (Cranium) is the highest and most sacred region within our internal universe where the wisdom of the inner Divine Mother and Father is expressed. It also represents our inner heaven, which is completely manifested when we arrive to this nirvana and express words, thoughts and actions from the highest level of illumination. This workshop culminates the series of The Seven Sacred Churches, an ultra-anatomy of the chakra system from the vision of Pneuma. 10:00-1:00pm Pneuma Yoga 1:00-3:00pm Break 3:00-5:00pm Blue Time - Deep Relaxation 5:00-5:30pm Break 5:30-7:00pm Pneuma Chanting with Avasa & Matty Love

As mothers we are the center of our family. We often experience a high demand from our surroundings. We continuously give, share and care. To keep up with all the challenges and joys in our life we need to be in our center and in balance within ourselves. In meditation we can come home to a place of stillness, space and inner silence. By taking care of our own needs, we create the foundation to be of even better service to all those around us. Come and learn a very simple, yet very efficient ancient meditation technique that allows for more: Enhanced Clarity and Improved Health Heightened focus and energy, Greater prosperity, and a state of peacefulness as well as joy.

Meditation Class for 30 minutes followed by special lunch offer at Alchemy Cafe.

Enjoy the magic of a shared experience of Trinfinity 8 led by Alchemy's resident Acupuncturist and Trinifinty 8 specialist Laurie Schneider.

A highly personalized facial with two masks. The first one is algae-based to nourish the skin and facilitate deep pore cleansing The second one is moist, naturally-colored clay full of natural and energetic blend of essential oils to address your skin condition. Not only will you see, but also feel, the lasting results..

This balancing facial is for all skin types. Five different (naturally) colored clays and special blends of therapeutic essential oils are applied on each one of the reflex zones, according to the principles of facial reflexology of Traditional Chinese Medicine. It provides for a deep sense of relaxation as it restores “vital energy” balance, deeply nourishes the skin and restores its radiance.

The perfect blend of Swiss skincare technology, the energetic principles of TCM, and the power of light-therapy. It provides an effective and affordable non-invasive face-lift. It is intended as a series of 5 treatments in a 10 to 12 days period.  It can also be done in 5 days as a series of 3 when time is of the essence.  The treatment includes a lymphatic drainage to remove excess toxicity and fluid retention.  A first mask of algae based products is applied to nourish the skin.  A second mask of clay provides specific benefits for each of the 5 treatments.  Acupressure points are stimulated with light and colored essential oils to enhance the toning effect. It is finished with an “ascension of energy” to reveal a contoured, rejuvenated and naturally lifted appearance.

A relaxing facial treatment tailored for men's skin needs. This pampering, deep pore cleansing facial is soothing for the skin, leaving it nourished and refined. Includes shoulder and neck massage with non-greasy, non-perfumed lotions.

The Alchemy Facial uses Dr. Alkaitis Organic Bio Active Skin Food Products, to restore your skin to a youthful radiance. With an emphasis on massage to improve skin's tone and elasticity, anti-aging and skin rejuvenation results are enhanced with phyto based products that have been activated with Trinfinity 8. During the treatment your skin will be deeply cleansed, exfoliated, steamed, and hydrated with a serum and moisturizer. Each facial is tailored to suit your skin, based on a skin evaluation. Following treatment, your skin will have a healthy and luminous glow. 1.5 hours

The Alchemy Facial uses Dr. Alkaitis Organic Bio Active Skin Food Products, to restore your skin to a youthful radiance. With an emphasis on massage to improve skin's tone and elasticity, anti-aging and skin rejuvenation results are enhanced with phyto based products that have been activated with Trinfinity 8. During the treatment your skin will be deeply cleansed, exfoliated, steamed, and hydrated with a serum and moisturizer. Each facial is tailored to suit your skin, based on a skin evaluation. Following treatment, your skin will have a healthy and luminous glow. 1 hour

This facial is the Alchemy Facial followed by the application of the DNA Stem Cell Serum to the skin with the option of purchasing a derma roller, which encourages deeper penetration of the serum into the skin.The DNA CryoStem™ Skin Therapy System is a revolutionary breakthrough in skin science. The innovative technology of Stem Cell Skin Therapy is synergistically blended with organic vitamins, minerals, essential fats, enzymes and natural antioxidants to repair free-radical damage, create a moisture-rich environment, promote collagen synthesis, and encourage the production of elastin. Through topical application of this unique cryogenic and bioactive skin stem cell serum, communication of biologically flawless information is introduced to aged and damaged skin. Because existing skin will replicate the condition of the applied new cells, it will also be just as flawless. This biological reprogramming creates the perfect environment for future generations of fresh, younger skin. The skin looks younger because, technically, it is younger. 2 hours

Ultimate hydration therapy that leaves your skin dewy and plumped instantly and lasts for a few days. This is the Alchemy Facial with an Oxygen Infusion: Hyaluronic acid and DMAE mixed with vitamin A and E are absorbed more deeply into your skin with the help of pressurized oxygen. A series of treatments is recommended for optimal results.  Alchemy's esthetician will advise you on your first consultation based on your skin type and condition.1 hour 30 mins

This natural facelift combines a natural enzyme peel with micro-current therapy, and DNA's cutting edge stem cells are applied with a derma roller for deep penetration. Your skin will be noticeably smoother, firm and lifted. This 90minute facial includes the live stem cells, a peel and a derma roller to take home for continued use. The DNA CryoStem™ Skin Therapy System is a revolutionary break through in skin science. The innovative technology of Stem Cell Skin Therapy is synergistically blended with organic vitamins, minerals, essential fats, enzymes and natural antioxidants to repair free-radical damage, create a moisture-rich environment, promote collagen synthesis, and encourage the production of elastin. Through topical application of this unique cryogenic and bioactive skin stem cell serum, communication of biologically flawless information is introduced to aged and damaged skin. Because existing skin will replicate the condition of the applied new cells, it will also be just as flawless. This biological reprogramming creates the perfect environment for future generations of fresh, younger skin. The skin looks younger because, technically, it is younger.

Stretching the muscles with awareness to help relieve muscular tension and promote circulation, warming up the body prior to exercise. Stretching is an ideal follow up to a yoga or exercise practice to deepen muscle flexibility.

Stretching the muscles with awareness to help relieve muscular tension and promote circulation, warming up the body prior to exercise. Stretching is an ideal follow up to a yoga or exercise practice to deepen muscle flexibility.

Individually tailored and guided programs to enhance strength, balance, conditioning and co-ordination as well as address a variety of fitness and weight management issues.

An Ionic Detox Foot Spa is a soothing and highly effective way to detox, revitalize and balance your entire being.  The bioelectric foot spa device is designed to pull toxic substances from the body through the large pores at the bottom of your feet. Equally beneficial is the negative ionic field created by the warm sea salt water in the footbath. These ions enter the body in the form of negatively charged electrons, and feed every cell in the body the extra energy it needs to detoxify itself naturally and speed up the body’s own healing process following injury or illness.The Ionic Detox Foot Spa has also been shown to reduce joint pain, improve sleep, clear cellular debris, increase circulation, fight off fatigue and bacterial infections, reduce water retention and stimulate a detoxifying process that lasts 48 hours following the treatment.Come discover why an Ionic Detox Foot Spa has to be experienced to be fully realized, and leave feeling clear, energized and fully renewed.Session includes: •    Gem essence spray to initiate self-love and self-care.•    40-minute Ionic Detox footbath.•    Zeolite Ionic minerals (to drink and/or add to bath) to further detoxify, alkalize and balance your body.•    Warm eucalyptus towels and a lavender foot rub. •    Fresh Chilled coconut to replenish electrolytes.

The flotation isopod is a sound and lightproof tank with around 10 inches of water that is super saturated with Epsom Salts. Due to the high concentration of salt in the water it is possible to float effortlessly on the water surface. The temperature in the tank is maintained at a constant body temperature, 93.5°, which creates a neutral temperature environment.  Both the weightlessness of your floating body and the harmonious water temperature give your brain the illusion that you are suspended in air, slowing the brain waves down to theta level, a dreamy state in which the brain releases endorphins. Epsom salts have been used for centuries for their many health enhancing properties, including muscle relaxant, and effective leaching of toxins and lactic acid from the body which aids in the recovery process. Alchemy adds Vital Force Technology™ Bio Energetic Supplements to the water to enhance specific therapeutic effect.                                           For the Signature Combination experience, follow a cranial or bodywork session with a float. Enjoy a complementay revitalising juice when booked together.  A favorite amongst active people.

This is a fully clothed massage which involves stretching. Thai massage is more energizing and rigorous than other classic forms of massage. Many people say Thai Massage is like doing yoga without the hard work.

This is a fully clothed massage which involves stretching. Thai massage is more energizing and rigorous than other classic forms of massage. Many people say Thai Massage is like doing yoga without the hard work.

Swedish massage techniques include long gliding strokes, circular pressure applied by the hands and palms, firm kneading, percussion-like tapping, bending and stretching. A primary goal of Swedish massage is relaxation; it is also beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, and improving circulation and flexibility while easing tension.

Swedish massage techniques include long gliding strokes, circular pressure applied by the hands and palms, firm kneading, percussion-like tapping, bending and stretching. A primary goal of Swedish massage is relaxation; it is also beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, and improving circulation and flexibility while easing tension.

Sports Massage is an important part of training for any athlete, from the most competitive to the weekend warrior, as it helps prevent injury by keeping muscles mobile and elastic. Recovery time for existing injuries is also reduced. Sports Massage focuses on restoring blood flow to tight muscles and reducing general soreness, typically with the use of strong Swedish manipulations and Deep Tissue techniques. An hour Sports Massage is appropriate for a quick, more generalized massage, or for a deeper work in specific areas only.

An 90 minute session provides time for a full-body massage. Sports Massage is an important part of training for any athlete, from the most competitive to the weekend warrior, as it helps prevent injury by keeping muscles mobile and elastic. Recovery time for existing injuries is also reduced. Sports Massage focuses on restoring blood flow to tight muscles and reducing general soreness, typically with the use of strong Swedish manipulations and Deep Tissue techniques.

A traditional hands-on Japanese healing art, Shiatsu works using gentle pressure to release blockages in the energy meridians. It can help with a wide range of conditions from specific injuries to more general symptoms of poor health. It is a deeply relaxing experience and regular sessions help to prevent the build-up of stress in our daily lives. One of our Signature Combinations is Alchemy Restore: 60mins Shiatsu followed by 30mins Acupuncture for an a thoroughly restorative body treatment.

A traditional hands-on Japanese healing art, Shiatsu works using gentle pressure to release blockages in the energy meridians. It can help with a wide range of conditions from specific injuries to more general symptoms of poor health. It is a deeply relaxing experience and regular sessions help to prevent the build-up of stress in our daily lives.

Reflexology is an ancient healing art based on the principles that there are reflexes in the hands and feet that correspond to every part, organ and gland in the body. This whole body treatment was first introduced in the West by Dr. William Fitzgerald in 1913. At this time Dr. Fitzgerald was a medical professional, working as an ear, nose and throat specialist and surgeon. However, when working with patients' feet, the doctornoted that when he applied pressure to specific parts, it sometimes affected another portion of the body in a positive way. Working from this newfound theory, Dr. Fitzgerald created his first reflexology chart. He divided the body into ten vertical zones. The zones traced reflexes on the hands and feet, and noted that when pressure was applied to these "zones" other areas and organs of the body responded. Your reflexology therapist will still apply acupressure and massage to the ears, hands and feet within these same zones. You will benefit from improved circulation, detoxification, reduced tension and the body's ability to heal itself. The Association of Reflexologists claims that this treatment method can be effective for back pain, migraines, infertility, arthritis and many other problems.

Reflexology is an ancient healing art based on the principles that there are reflexes in the hands and feet that correspond to every part, organ and gland in the body. This whole body treatment was first introduced in the West by Dr. William Fitzgerald in 1913. At this time Dr. Fitzgerald was a medical professional, working as an ear, nose and throat specialist and surgeon. However, when working with patients' feet, the doctornoted that when he applied pressure to specific parts, it sometimes affected another portion of the body in a positive way. Working from this newfound theory, Dr. Fitzgerald created his first reflexology chart. He divided the body into ten vertical zones. The zones traced reflexes on the hands and feet, and noted that when pressure was applied to these "zones" other areas and organs of the body responded. Your reflexology therapist will still apply acupressure and massage to the ears, hands and feet within these same zones. You will benefit from improved circulation, detoxification, reduced tension and the body's ability to heal itself. The Association of Reflexologists claims that this treatment method can be effective for back pain, migraines, infertility, arthritis and many other problems.

This treatment is designed to nurture the expectant mother and baby. Our therapists are specifically trained to relieve the unique stresses and strains experienced during pregnancy.

90 mins of lymphatic therapy is receommended to have time to work on the whole body as well as focus on problem areas. This is a full body treatment using hands-on lymphatic drainage techniques, made up of slow, gentle sweeping movements, that mimic the body’s natural rhythmic pumping action of the lymphatic fluid through the body. Lymph Star Pro™ is the application of a wand emitting light and sound waves, which feels pleasant as it is smoothed across the skin. Lymph Star Pro™ uses light and sound waves to decongest trapped proteins and congestion within lymph nodes and the lymph system, so that waste products and toxins can be broken down more efficiently. The removal of blockages and excess fluids from the lymphatic system improves overall health, emotional balance, skin elasticity and vitality, and relaxation. An important component to any healing process, detoxification or immunity boosting program, as well as reducing fluid retention and cellulite.

A native Polynesian and Hawaiian healing practice, lomilomi massage or lomilomi nui (also called Ka Huna massage in some spas) is a deeply nurturing style of massage characterized by fast flowing movement and a spiritual bent—therapists focus on giving the treatment with love and intention. Traditional practitioners may offer a prayer beforehand.

A native Polynesian and Hawaiian healing practice, lomilomi massage or lomilomi nui (also called Ka Huna massage in some spas) is a deeply nurturing style of massage characterized by fast flowing movement and a spiritual bent—therapists focus on giving the treatment with love and intention. Traditional practitioners may offer a prayer beforehand.

Hot stone massage uses smooth, flat, and heated rocks placed at key points on the body.The stones are typically basalt, which has high heat retention qualities. After the stones are heated in water to approximately 125 °F (52 °C), they are usually placed on specific points on the back, but can also be placed other places such as between the toes or in the palms of the hands; they may also be used as an extension of the therapist’s hands. The hot stones benefit the massage process by warming the muscles, improving circulation and usually inducing a deep relaxation.

Esalen Massage uses full, gentle stretching over the entire length of the body and conmbines this with different massage and bodywork techniques, so that any physical or energetic blockages can be released, leaving you feeling more relaxed, energized and free of pain.

Esalen Massage uses full, gentle stretching over the entire length of the body and conmbines this with different massage and bodywork techniques, so that any physical or energetic blockages can be released, leaving you feeling more relaxed, energized and free of pain.

An 90 minute session is appropriate for a general full-body session, with brief attention to specific issues. Deep Tissue Massage uses slow, firm pressure directed at the affected layers of the muscle. This type of bodywork helps to lengthen shortened muscle fibers and regain elasticity by disengaging muscle contractions and breaking down myofascial adhesions that have developed over time. Often favored by athletes or by those who have sustained injuries, Deep Tissue massage is recommended for relieving chronic pain or restoring a limited range of motion.n.

Deep Tissue Massage uses slow, firm pressure directed at the affected layers of the muscle. This type of bodywork helps to lengthen shortened muscle fibers and regain elasticity by disengaging muscle contractions and breaking down myofascial adhesions that have developed over time. Often favored by athletes or by those who have sustained injuries, Deep Tissue massage is recommended for relieving chronic pain or restoring a limited range of motion. An hour session of this type of work is useful for addressing a specific issue or two, or for a "back-and-neck" session.

A 2 hour session is best for a detailed full-body session with attention given to specific issues along the way. Deep Tissue Massage uses slow, firm pressure directed at the affected layers of the muscle. This type of bodywork helps to lengthen shortened muscle fibers and regain elasticity by disengaging muscle contractions and breaking down myofascial adhesions that have developed over time. Often favored by athletes or by those who have sustained injuries, Deep Tissue massage is recommended for relieving chronic pain or restoring a limited range of motion.

Cheek & Chin

We can advise and offer direction with how to best meet your quality of life improvement goals at Alchemy Arts. It is normal and healthy for personal issues, emotional/mental and physical, to arise during an ongoing treatment program or a Transformational Process. Support is available if you feel you would like to talk through in confidence anything that is arising or gain clearer perspective on how to manage your situation. A Wellness Consultation offers the opportunity to face all aspects of yourself and work through your limitations towards greater peace of mind.

In this initial Consultation, a treatment program will be tailored toyour exact requirements. A series of sessions may be advised. Takeadvantage of our 5 or 10 session series. “Trinfinity 8™ is for those who want to transform their world and take it beyond the ordinary into the realm of well-being and youthfulness.”         This is described by some as, “I have found joy in my life”, “I have more clarity”, “I feel more vitality”, or “I have a sense of equanimity”. People also comment on positive changes they see in their bodies and with their hormones. During this relaxing multi sensory experience you lay on the chaise holding crystal transmitter rods that channel information similar to DNA sequencing into the body, while watching fractal images on a screen and listening to music that produces a meditative brain wave state. Designed to increase awareness, Trinfinity 8™ can assist the individual in attaining a state of self-balance while working to restore vitality.                                                                                                                                                                                                                 We offer Programs for:  Stress Reduction, Energy Restoration, Anti-Aging, Health & Nutrition, Skin and Hair Rejuvenation, Face and Beauty, Weight Management, Body Sculpting. Or you can tailor your own program by choosing the components of the self-development goals you wish to focus on. Quantum Science understands that all of nature is influenced by numerical sequencing, with patterns that resonate and repeat in cycles of time. All things that exist have a mathematical signature, and DNA sequencing can be likened to our personal internal software program. Trinfinity 8™ is an energetic device developed using a unique technology, that allows for streams of coded data to be transmitted from the computer USB port to the body via quatrz crystal rods to bring about healthy development of the mental, physical and spiritual aspects of the being.

After an initial consultation of 60 mins, in which a treatment program will be tailored to your requirements, follow up sessions are be 45mins.

TheraVibe™ therapeutic whole body vibration (TWBV) is the controlled and purposeful exposure of the body to vibrations of specific frequency and force in order to achieve desirable health benefits. These vibrations cause a passive activation of the muscles and other soft tissues, which lubricates and loosens joints and improves circulation.    The physical effects of TWBV are a consequence of the vertical movement of the vibrating platform, the rigidity of the skeletal structure and the elasticity and mass of the muscles and organs. When the plate pushes upwards, the entire skeletal structure moves upward with the plate (assuming that knees are not bent). As the skeleton moves upwards, it pulls the muscles and other soft tissue along with it, but the inertia and elasticity of the soft tissue causes it to stretch out slightly before it catches up.  At the same time, the joints open up slightly, which gently stretches their ligaments. On the return cycle (as the plate descends), the same process occurs in reverse. This process repeats many times during a session of vibration therapy.         Whole Body Vibration therapy was initially developed to decrease the loss of muscle mass and bone density of astronauts while in space. TWBV was later proved to have the athletic applications of improved flexibility and strength. Over the years the use of TWBV has expanded, and is now offered by a broad range of health care professionals as an effective drug-free treatment for a range of chronic conditions, as well as for general health and wellness, anti-aging and beauty.

Many ancient civilizations and modern indigenous cultures have used sound for healing and to access higher levels of consciousness for thousands of years.During a Sound Healing Session, sounds are applied on and off the body using tuning forks: over organs, acupoints and chakras to stimulate a healthy state at a molecular level.                   The theory of resonance says that if we introduce one vibration toanother they begin to synchronize. In this way when we apply harmonizingtones to the body, the body begins to resonate with the introducedvibrations. Harmonic tones can dispel negative emotion vibrations and even re-arrange the body’s molecular structures for profound healing effect.                              Alchemy is blessed to have a planetary Gong, that is tuned to the vibration of the Sun. To experience the harmonics as it is played is a unique sensation that is felt deep within the body. Gong Therapy can be likened to bathing in total sound. When the gong is played during a session, the sound literally washes through the body penetrating every cell. The sensations often trigger relaxation and a profoundly deep state of meditation automatically. The result is physical and emotional reorganization at a cellular level as the cells begin to regain their highest potential of resonance.                                                  Acutonics is a fusion of sound healing and Chinese Medicine Theory for enhanced therapeutic effect. A system of specifically calibrated tuning forks, emitting a range of sound frequencies, are applied on and off the body for therapeutic effect. The experience is profound, relaxing and energizing. Treatment can be applied through clothing, and is great for children, sensitive patients and those holding emotional or bodily tension.

In this Signature Alchemy Combination, Shiatsu (60mins) prepares the body by opening the meridians and relaxing the muscular system to be able to more fully receive the transformative benefits of Acupuncture (30mins).

Various techniques including Acupuncture,  Cupping, and Trinfinity8 techniques are used to work on trouble weightloss areas to improve the physical shape.

An ancient technique for stress relief and relaxation that promotes healing. Reiki is based on the idea that "life force energy" flows through us and is what causes us to be alive. When "life force energy" is low, then we are more likely to get sick or feel stress, and when it is high, we are more capable of being happy and healthy. A session involves relaxing fully clothed on the massage table, while healing energy is transferred through the palms of the therapist both off and on the body, bringing harmony to the energetic structure of the being and stimulating the flow of life force in the body mind. A treatment feels like a radiance flows through and around your body, treating the whole being including mind body emotion and spirit.

An ancient technique for stress relief and relaxation that promotes healing. Reiki is based on the idea that "life force energy" flows through us and is what causes us to be alive. When "life force energy" is low, then we are more likely to get sick or feel stress, and when it is high, we are more capable of being happy and healthy. A session involves relaxing fully clothed on the massage table, while healing energy is transferred through the palms of the therapist both off and on the body, bringing harmony to the energetic structure of the being and stimulating the flow of life force in the body mind. A treatment feels like a radiance flows through and around your body, treating the whole being including mind body emotion and spirit.

Guidance on how to improve your diet and Food Preparation AdviceWholesome eating plays a key role in the preventative and curative aspects of health, restoring and maintaining health by supplying necessary nutrients at a cellular level in order to stimulate energy production, tissue repair, hormone regulation and proper organ function.

Guidance on how to improve your diet and Food Preparation AdviceWholesome eating plays a key role in the preventative and curative aspects of health, restoring and maintaining health by supplying necessary nutrients at a cellular level in order to stimulate energy production, tissue repair, hormone regulation and proper organ function.

Discuss your nutritional goals and current dietary patterns. Receive advice on foods to choose to eat more healthily without having to sacrifice taste and pleasure, how to prepare meals with joy and ease and what to have in your pantry to support your health improvement program.

Discuss your nutritional goals and current dietary patterns. Receive advice on foods to choose to eat more healthily whilst balancing taste and pleasure. Discover how to prepare meals with joy and ease and what to have in your pantry to support your health improvement program. All our classes are kept to a smaller size to allow for individualized attention.

Life Transformational Counseling by Rose Goodman

A 1-day Cleanse consisting of: Meditation Class for 30 minutes and 7 Juices for the day.

A deeply penetrating infra-red heat treatment works differently to a traditional sauna in that it heats the body from beneath the skins surface whilst maintaining a comfortable air temperature of 32-45°C. Some of the many therapeutic benefits are: stimulates blood and lymph circulation, increases metabolism and burning of calories, promotes detoxification to purify the body, deep cleanses the skin for a youthful radiance, reduces cellulite, slows the ageing process by promoting skin cell regeneration and releases toxins from the body, deep muscular relaxation to relieve tension and stress. It is necessary to drink plenty of water both before and after this treatment to facilitate the hydration process.

A great way to experience the therapeutic benefits of Chinese Medicine which is both relaxing and invigorating. Suction cups are applied to the body to improve circulation and mobility in the specific areas of the body that need releasing (neck, shoulders, upper and lower back, thighs). Relieves muscular pain and stiffness and sluggishness.

In this gentle hands on treatment, the therapist tunes in to the cranio-sacral rhythm before using very slight movement of the spine, skull and its cranial sutures, diaphragms and fascia to free up any resistance or held tension, reintegrating parts of the body mind that have become disconnected. In this way the restrictions of nerve passages are eased, the movement of cerebrospinal fluid through the spinal cord is optimized and proper bone alignment restored.  Clients often experience a sense of deep relaxation and clarity as well as feeling re-connected to their own deep source of energy. Recommended for individuals seeking to relieve physical pain, poor structural alignment or emotional disturbance and those simply wishing to improve health and vitality.

In this gentle hands on treatment, the therapist tunes in to the cranio-sacral rhythm before using very slight movement of the spine, skull and its cranial sutures, diaphragms and fascia to free up any resistance or held tension, reintegrating parts of the body mind that have become disconnected. In this way the restrictions of nerve passages are eased, the movement of cerebrospinal fluid through the spinal cord is optimized and proper bone alignment restored.  Clients often experience a sense of deep relaxation and clarity as well as feeling re-connected to their own deep source of energy. Recommended for individuals seeking to relieve physical pain, poor structural alignment or emotional disturbance and those simply wishing to improve health and vitality.

A group acupuncture experience exploring how energy moves in the body to enhance our wellbeing. Simple master point combinations are chosen to awaken healing Qi, release energetic blocks and connect you to a deeper source of energy. The healing experience is enhanced with Planetary Sun and Earth Gongs.

A system of Taoist deep healing that works with the energy flow of five major systems: energetic meridians, fasciae-tendono-muscular, nervous, vascular and lymphatic. Chi Nei Tsang is a hands-on massage mainly on the abdomen, combined with specific breathing and meditation techniques, aimed at detoxifying and training internal organs to work more efficiently. Knots of tension caused by emotional experience can remain at the navel even long after the emotion has been mentally resolved. By releasing the congestion, purifying energy can freely circulate throughout the whole body.

A system of Taoist deep healing that works with the energy flow of five major systems: energetic meridians, fasciae-tendono-muscular, nervous, vascular and lymphatic. Chi Nei Tsang is a hands-on massage mainly on the abdomen, combined with specific breathing and meditation techniques, aimed at detoxifying and training internal organs to work more efficiently. Knots of tension caused by emotional experience can remain at the navel even long after the emotion has been mentally resolved. By releasing the congestion, purifying energy can freely circulate throughout the whole body.

This is a metaphysical colour therapy consultation that uses the language of colour to support you to explore yourself on a deeper level. 107 startlingly beautiful bottles of “equilibrium oil” make up the Aurasoma™ range, created over decades by Vicky Wall. Each bottle, infused with the healing energies of plant extracts, essential oils and crystals, has its own vibrational properties. The consultation is based on the exploration and interpretation of your selection of four bottles to give insight into your current situation and the larger picture of your life story. You will be attracted to the bottles you have most resonance with at the time, and that offer the gifts and insights to guide your spiritual journey. Aurasoma™ is well suited to those of you who want to invite change or bring a new focus into your life, as it offers the opportunity for self-understanding and transformation, especially when you are at a crossroads in life and in the process of making a decision about what to do next.

Nutritional Guidance and Food Preparation Advice.Wholesome eating plays a key role in the preventative and curative aspects of health, restoring and maintaining health by supplying necessary nutrients at a cellular level in order to stimulate energy production, tissue repair, hormone regulation and proper organ function.

Migraines, pinched nerves, neck and shoulder pain, high blood pressure and hypertension- Is it any surprise that thousands of people all over suffer from one or more of these symptoms? Even less surprising is the fact that few people in this city know that a simple, non-invasive solution could change their lives. Like the mythical Atlas, balancing the world on his shoulders, our 2-ounce C-1 vertebrae, or atlas bone supports the entire human head which can weigh 9 to 17 pounds. The atlas is located directly under the head, connecting the head to the rest of the spine. Because of its' proximity to the brain and brainstem, the atlas must be aligned perfectly under the skull to ensure there is no pressure at the base of the brain. The atlas supports the weight of the head in the neutral or orthogonal position. Atlas orthogonal is an engineering term referring to the position of the atlas being 90 degrees to the head and neck. Misalignment to the atlas can create pressure at the base of the brainstem leading to countless health problems including; * sleep disturbances* insomnia* carpal tunnel* irritable bowel * headaches• neck pain* migraines * fibromyalgia* multiple sclerosis* lowback pain* numbness and tingling* depression* attention deficit problems ADHD * disc herniations* sciatica* chronic pain* anxiety* chronic fatigue* stomach problems* vertigo So what could this mean to you? Just a few degrees of misalignment to your atlas could be the cause of a host of problems. Bumps, falls, stress, car accidents, sports injuries, even the birth process can misalign the atlas, however , a misaligned atlas is not likely to show up in most medical tests. The only way to know for sure is to have an upper cervical evaluation with our Dr. here at Alchemy Arts Center.

Migraines, pinched nerves, neck and shoulder pain, high blood pressure and hypertension- Is it any surprise that thousands of people all over suffer from one or more of these symptoms? Even less surprising is the fact that few people in this city know that a simple, non-invasive solution could change their lives. Like the mythical Atlas, balancing the world on his shoulders, our 2-ounce C-1 vertebrae, or atlas bone supports the entire human head which can weigh 9 to 17 pounds. The atlas is located directly under the head, connecting the head to the rest of the spine. Because of its' proximity to the brain and brainstem, the atlas must be aligned perfectly under the skull to ensure there is no pressure at the base of the brain. The atlas supports the weight of the head in the neutral or orthogonal position. Atlas orthogonal is an engineering term referring to the position of the atlas being 90 degrees to the head and neck. Misalignment to the atlas can create pressure at the base of the brainstem leading to countless health problems including; * sleep disturbances* insomnia* carpal tunnel* irritable bowel * headaches• neck pain* migraines * fibromyalgia* multiple sclerosis* lowback pain* numbness and tingling* depression* attention deficit problems ADHD * disc herniations* sciatica* chronic pain* anxiety* chronic fatigue* stomach problems* vertigo So what could this mean to you? Just a few degrees of misalignment to your atlas could be the cause of a host of problems. Bumps, falls, stress, car accidents, sports injuries, even the birth process can misalign the atlas, however , a misaligned atlas is not likely to show up in most medical tests. The only way to know for sure is to have an upper cervical evaluation with our Dr. here at Alchemy Arts Center.

All A.R.T. clients must begin with this Initial Diagnostic Treatment

The transformative effects of Trinifinty 8 are enhanced with simultaneous Acupuncture, as the body's energetic meridians are open and flowing freely in order to receive the rejuvenative cellular instruction.

Traditional Acupuncture and Chinese Medicine is an ancient medical system, developed over thousands of years to restore and maintain good health. Treatments are aimed at easing muscle tension and stimulating the Qi (life force) and Blood flow throughout the body, adjusting the natural healing mechanisms to facilitate balance in the body. Various techniques, such as insertion of fine sterile needles at specific points, cupping (suction cups), moxibustion (smouldering herbs), and guasha are used to clear and activate the energetic system in order to integrate body-mind-spirit. Individuals often feel a sense of inner peace and calm following treatment. Periods of regular treatment are recommended in order to move beyond symptomatic relief towards preventative health care, maximizing health and vitality. A longer initial consultation is necessary to gather important health history information and full details of any current complaints.

After a longer Initial Consultation, Follow Up sessions of 1 hour are recommended in order to take the body more deeply into balance, and to enjoy sustained results. Traditional Acupuncture and Chinese Medicine is an ancient medical system, developed over thousands of years to restore and maintain good health. Treatments are aimed at easing muscle tension and stimulating the Qi (life force) and Blood flow throughout the body, adjusting the natural healing mechanisms to facilitate balance in the body. Various techniques, such as insertion of fine sterile needles at specific points, suction cups (cupping), moxibustion (smouldering herbs), and guasha are used to clear and activate the energetic system in order to integrate body-mind-spirit. Individuals often feel a sense of inner peace and calm, and pain can be reduced following treatment. Periods of regular treatment are recommended in order to move beyond symptomatic relief towards preventative health care, maximising health and vitality.

Anusara inspired Hatha yoga with a strong emphasis on mindfulness and alignment...a strong but safe practice.

A complete system of living and conscious evolution, based on ancient Indian philosophy, that integrates the whole being so that all aspects of life work in harmony. Physical postures, breath and meditation techniques are the focus of this practice that promotes a flexible mind, body and soul.

A complete system of living and conscious evolution, based on ancient Indian philosophy, that integrates the whole being so that all aspects of life work in harmony. Physical postures, breath and meditation techniques are the focus of this practice that promotes a flexible mind, body and soul.

Morning practice stimulates all of your bodies. Through the application of pranayam, yoga asanas, mantra, mudras and mediation . Stimulating spiritual,mental , emotional, and physical body.

This class will focus on restorative poses. Most of the poses involve deep and gentle stretching, mostly done on the mat. Yoga is a complete system of living and conscious evolution, based on ancient Indian philosophy, that integrates the whole being so that all aspects of life work in harmony. Physical postures, breath and meditation techniques are the focus of this practice that promotes a flexible mind, body and soul. All our classes are kept to a smaller size to allow for individualised attention.

A gentle Pre-Natal yoga in the Kundalini Tradition.

A blend of the ancient and powerful Kundalini practice of asana, mantra, and meditation adapted for Pregnant Mothers-to-be.

A kundalini Style Yoga, with movement postures mostly based on the mat, and designed to open the energetic channels in the body to allow the kundalini energy to flow more abundantly.

A gentle class mostly involving longer held postures on the mat. Gloria's background is in Iyengar and Kripalu Yoga. The class is taliored to meet the specific needs of each student with plenty of individualised attention. Gloria's approach is a lighthearted one and she likes to make each student feel welcome and comfortable.

Energising Yoga classes include pranayama, meditation, vinyasa flow and yinyoga. The classes emphasize awareness of breath and alignment. Theresult, in addition to attaining great strength and the freedom of flexability, is a feeling of calmness, groundedness and a connection to the "Divine". A complete system of living and conscious evolution, based on ancient Indian philosophy, that integrates the whole being so that all aspects of life work in harmony. Physical postures, breath and meditation techniques are the focus of this practice that promotes a flexible mind, body and soul. All our classes are kept to a smaller size to allow for individualised attention.

The cleanse morning practice yoga class is part of our 11 day Brain Cleanse program designed to awaken and purify the central nervous system and it's most precious organ.The Daily Practice includes gentle movements, yogic postures, stretching, breathing or pranayama, chanting, mudras, and simple brain training exercises.This class is appropriate for all levels of yoga practitioners, from the first timer to the professional yogi.The practice is also appropriate for all ages, and is specifically designed to be accessible to seniors.Drop ins are welcome.