About Frisco CrossFit
One of the great things about CrossFit is it’s ability to scale a WOD to anyone’s level of fitness. Here you will see a breakdown of the levels(Thanks to Brand X) in which you could attack the WODs. Here is a video you can watch to see for yourself how any workout can be scaled to anyone’s level of fitness while aiming to preserve the same stimulus.
Location & Hours
Frisco CrossFit9410 Dallas Pkwy, Ste 150
Frisco, TX 75033
Phone: (469) 438-3838