Pole Fitness Studio

The perfect introduction to pole dancing for first timers, and complete beginners or those who would like to perfect their level one skills and build strength in their upper body. Members are welcome.

Have you always wanted to do the splits? Come to this class and we will help you improve your flexibility, right into the splits. Remember that it takes dedication to reach your fitness goals. We are here to motivate and educate you on how to safely improve your flexibility.

Ladies and guys, come in and and perfect your pole spins and tricks in this exciting class for levels 3 - 6. Advance your skills to a whole new level. This class will help your improve your pole dancing, develop strength, and increase your flexibility. Perfect for the professionals and non-professionals! Men, please confirm your attendance with Fawnia for membership approval.

For students that are training pole dance in the intermediate to advanced level and are interested to take it to next level. Rafaela will teach her specific movements that are characteristic from her performances, advanced movements, their junctions and news movements and combos can be created.About Rafaela:Facebook Fan Page: http://www.facebook.com/RafaelaMontanaroPole Art Competition 2012 - http://www.youtube.com/watch?v=oORGRx1DtX8- South America Bi-Champion 2012- Pole Fit Champion at IPC 2012- 5th Place at Pole Art 2012 - 2nd Place at Pole World Cup 2011- Brazilian National Champion 2011- Pole Fit Champion at IPC 2010 - Best Tricks at Miss Pole Dance World 2010- 3rd place at Miss Pole Dance World 2010- South American Champion 2009- Brazilian National Cha

A combination of yoga-inspired sexy floor moves from body rolls, body waves, legs switches, shoulder stands, arms balancing and stretching techniques specific to advance your splits and back flexibility. This Flexibility & Floor Work class helps you have a broader knowledge of what can be done OFF the pole. Platform heels and leg warmers suggested.

Forget the stationary bikes! This spinning class is all about the pole in spinning mode! The dynamics of this class will challenge both beginner and intermediate students alike!Men, please confirm your attendance with Fawnia for membership approval.

Levels 2 - 3 building your strength and practicing your moves! Perfect for all levels above level 1: prerequisite level 1.

Come join Nikki and Doneshia, Las Vegas's gogo dancing experts for a fun Go Go Dancing workout focusing on body isolations to improve your freestyle expression. Go Go Dancing is a free styling dance combing free style Go Go moves with hip hop and jazz to ensure a new and exciting class each week. You will learn the moves that work for you and your body; a class of discovery and FUN! All levels welcome, go go Boots optional.  During the last 30 minutes you will learn a fun hip hop routine!

Level 1 Flirting Class: Starting from the ground up, by moving with your new dance partner, ‘the pole’, you will learn 20 beginner pole, dance and floor moves. You will also learn how to incorporate these moves, which tighten and tone your body, into your first routine. All fitness levels are welcome, and no dance experience is required. This is a fun, artistic workout! Level 1 is the foundation for all our pole classes. Be prepared to meet your sexy side!

This is the best way to start your day! Ready to tone, tighten, & lift your behind? Including cardio, abs, arms and stretching, this class is all about targeting your booty for full body invigorating workout. Fun, upbeat and for all fitness levels. We will teach you the secrets to sculpting a beautiful butt and tone your upper body and abs. You will see and feel results quickly! Bring your runners/sneakers.

Learn basic lap dancing moves and feel the immediate fitness benefits. Hip rolls, sexy body spirals, and hot stripper moves, all rolled into an hour of fun. Visiting Vegas? Drop in and try a class.

LOCAL LADIES! This level 1 intro pole dancing class is discounted to $20 for you to try! Every Monday night at 8:00pm. You must register on our online schedule or call 702 878 7653. If you decide to get a membership the same day, the cost is just $79 more! Ask us for details.Members welcome to this class!

This class is Boot Camp for Pole! We will help you improve your balance and core strength for pole and overall general fitness. You will learn pole techniques with proper body and hand positioning and gain upper body and core strength with this unique strength building workout. Together we will build your confidence, strength, and posture, and yes it's fun!

Flexibility is sexy and stretching keeps you injury free. Have you always wanted to do the splits? Come to this class and we will help you improve your flexibility, right into the splits. Remember that it takes dedication to reach your fitness goals, no matter what they are. You want to see your six pack abs? You got it! You want to get your center splits. Yes we will help you! We are here to motivate and educate you on how to safely improve your flexibility and build a strong sexy core. See you in class.

A splash of burlesque.a shot of hip-hop swag.a drop of attitude.topped with a touch ofsensuality. ***Women consuming Liquid Funk experience an increase in confidence andmay exude high levels of sex appeal. Liquid Funk is highly addictive and should only beconsumed in a sexy environment***

Forget the stationary bikes! This spinning class is all about the pole in spinning mode! The dynamics of this class will challenge both beginner and intermediate students alike!Men, please confirm your attendance with Fawnia for membership approval.

Level 1 Flirting Class: Starting from the ground up, by moving with your new dance partner, ‘the pole’, you will learn 20 beginner pole, dance and floor moves. You will also learn how to incorporate these moves, which tighten and tone your body, into your first routine. All fitness levels are welcome, and no dance experience is required. This is a fun, artistic workout! Level 1 is the foundation for all our pole classes. Be prepared to meet your sexy side!

Belly Dance Fusion: Beginner oriented class that incorporates a variety of Middle Eastern and ethnic styles. This empowering dance work-out is drop-in friendly, beginner-oriented, yet challenging enough for the intermediate student. Weekly classes will tone your body while honing your "shimmy" skills. Class seamlessly flows from isolations to combinations, and learning fun routines.

For the dancer who has surpassed level 1, "pole performance" will focus on more intricate choreography and flow through an entire song. Set your mood with music and sensual movement to seduce your audience as you take your level one up a notch! Pole performance will revisit all level 1 moves, spins and floor work, while incorporating pole sits, strength drills and new spins to prepare the students for pole levels 2 & 3 and pole tricks.

Co-ed Level 1: Starting from the ground up, by moving with your new dance partner, ‘the pole’, you will learn 20 beginner pole, dance and floor moves. You will also learn how to incorporate these moves, which tighten and tone your body, into your first routine. All fitness levels are welcome, and no dance experience is required. This is a fun, artistic workout! Level 1 is the foundation for all our pole classes. In Co-ed Pole, both women and men are welcome. Men, please meet with Fawnia first.

This class is Co-ed Boot Camp for Pole! We will help you improve your balance and core strength for pole and overall general fitness. You will learn pole techniques with proper body and hand positioning and gain upper body and core strength with this unique strength building workout. Together we will build your confidence, strength, and posture, and yes it''s fun! Men, please confirm your attendance with Fawnia for membership approval.

Co-ed Pole Complete 3+In Pole Complete class, you will experience a new focus every week each week. For example:Week one - pole tricksWeek two - flexibilityWeek three - pole flow and staminaWeek four - floor work and or gogo style poleIn any given class you will spend time on pole, stretching, floor and gogo. You will love this class and love your instructor.  

Finally, learn how to Booty Pop! Learn exactly how to isolate your glutes in a rhythmic dance. Booty Pop standing, kneeling, crawling and crouched. Your booty will be the life of every party even if it’s only you who knows you can booty pop better than everyone else. Get ready to 'wind it up' and have PARTY WORKING OUT! Werk it girls!Wednesday 5:00pm is ALSO a GoGo Dancing class, teaching you to find the beat and dance better then anyone else! You will GoGo Dance for 30 min, and Booty Pop like no tomorrow for 30 min!Thursday is a Belly Dancing Style Booty Poppin class. Wear the jeweled skirts and learn a dance routine too!

Now it’s your turn in the spotlight! Starting with the foundation steps, we will explore arm and leg variations and discover your unique style. Take a deep breath, absorb the beat and let the music and lyrics guide you through sensual dance and rhythmic cardio. During this exhilarating workshop, you will learn a fun dance routine. Come join us and experience what it's like to be a star!

This class is for those with at LEAST one month of pole dancing experience. This class includes basic spins, and holds. We will teach you how to safely perform the moves, and the smooth transitions between them, making you dance flawless. This class will increase your upper body strength, and improve your cardio and flexibility. See you soon!

New Class! Sculpt and tone your body with this great dancer’s workout. Enjoy better posture and body alignment. Combining ballet and yoga with basic stretching techniques Toning Ballet delivers a creative way of fitness.

An upbeat and invigorating workout incorporating cardiovascular flow spin and dance moves on pole combined w/muscle toning mat Pilates, yoga and boot camp moves. This is a fun, complete body workout designed to burn calories, increase endurance and core strength, and develop sleek and sexy muscle tone.

This is the best way to start your day! Ready to tone, tighten, & lift your behind? Including cardio, abs, arms and stretching, this class is all about targeting your booty for full body invigorating workout. Fun, upbeat and for all fitness levels. We will teach you the secrets to sculpting a beautiful butt and tone your upper body and abs. You will see and feel results quickly! Bring your runners/sneakers.

Finally, learn how to Booty Pop! Learn exactly how to isolate your glutes in a rhythmic dance. Booty Pop standing, kneeling, crawling and crouched. Your booty will be the life of every party even if it’s only you who knows you can booty pop better than everyone else. Get ready to 'wind it up' and have PARTY WORKING OUT! Werk it girls!Wednesday 5:00pm is ALSO a GoGo Dancing class, teaching you to find the beat and dance better then anyone else! You will GoGo Dance for 30 min, and Booty Pop like no tomorrow for 30 min!Thursday is a Belly Dancing Style Booty Poppin class. Wear the jeweled skirts and learn a dance routine too!

This class is Sexy meets Fun! Learn slow sensual floor, wall and chair moves that will tone your abs, butt and legs. Classes will consist of a combination of exotic dancing, jazz, lap dancing and floor work, creating a dance that will make you feel sexy and powerful! You are welcome to bring your heels and a zipper/button up shirt to remove! Prerequisite:

Do you want to Flip Out over your next pole move?! Then join us for our "Flipping Out" class brought to you by Pole Fitness Studio. You can learn that Trick, Spin, Combo, or Drop that you've always wanted to learn. Class will be instructed by Jill the Thrill, she will be able to assist and spot along with step by step instructional demonstrations. Levels 4-7 are welcome. Flipping Out will be a co-ed class, so guys....bring your muscles! Advanced students, come to our class; you'll be Flipping Out!

Co-ed Level 1: Starting from the ground up, by moving with your new dance partner, ‘the pole’, you will learn 20 beginner pole, dance and floor moves. You will also learn how to incorporate these moves, which tighten and tone your body, into your first routine. All fitness levels are welcome, and no dance experience is required. This is a fun, artistic workout! Level 1 is the foundation for all our pole classes. In Co-ed Pole, both women and men are welcome. Men, please meet with Fawnia first.

Forget the stationary bikes! This spinning class is all about the pole in spinning mode! Come join us on Tuesday and Thursday to learn the fundamentals of the spinning pole. The dynamics of this class will challenge both beginning and advanced students alike! Prerequisite: Mastery Beginner Spinning Pole (THIS CLASS IS NOT FOR BEGINNERS)

This is a “Specialty Pole Class." A must for all pole dancing students! Come in and practice your pole spins and tricks in this exciting class for all levels. This class will help your improve your pole dancing, develop strength, increase your flexibility, and help perfect your moves! Helpful tips will be reviewed for performing professionally on stage or for you special someone at home. Women and men welcome.

A combination of yoga-inspired sexy floor moves from body rolls, body waves, legs switches, shoulder stands, arms balancing and stretching techniques specific to advance your splits and back flexibility. This Flexibility & Floor Work class helps you have a broader knowledge of what can be done OFF the pole. Platform heels and leg warmers suggested.

Level 1 Flirting Class: Starting from the ground up, by moving with your new dance partner, ‘the pole’, you will learn 20 beginner pole, dance and floor moves. You will also learn how to incorporate these moves, which tighten and tone your body, into your first routine. All fitness levels are welcome, and no dance experience is required. This is a fun, artistic workout! Level 1 is the foundation for all our pole classes. Be prepared to meet your sexy side!

Learn basic lap dancing moves and feel the immediate fitness benefits. Hip rolls, sexy body spirals, and hot stripper moves, all rolled into an hour of fun. Visiting Vegas? Drop in and try a class.

Pole Levels 2 - 5 is for all intermediate to advanced pole students. We will practice inversions, dancing, climbing, headstands, handstands, spins and tricks. You are welcome to bring your shoes or boots. Men, please confirm your attendance with Fawnia for membership approval.

This class is Sexy meets Fun! Learn slow sensual floor, wall and chair moves that will tone your abs, butt and legs. Classes will consist of a combination of exotic dancing, jazz, lap dancing and floor work, creating a dance that will make you feel sexy and powerful! You are welcome to bring your heels and a zipper/button up shirt to remove! Prerequisite:

Level 1 Flirting Class: Starting from the ground up, by moving with your new dance partner, ‘the pole’, you will learn 20 beginner pole, dance and floor moves. You will also learn how to incorporate these moves, which tighten and tone your body, into your first routine. All fitness levels are welcome, and no dance experience is required. This is a fun, artistic workout! Level 1 is the foundation for all our pole classes. Be prepared to meet your sexy side!

The perfect introduction to pole dancing for first timers, and complete beginners or those who would like to perfect their level one skills and build strength in their upper body. Members are welcome.

Have you always wanted to do the splits? Come to this class and we will help you improve your flexibility, right into the splits. Remember that it takes dedication to reach your fitness goals. We are here to motivate and educate you on how to safely improve your flexibility.

Ladies and guys, come in and and perfect your pole spins and tricks in this exciting class for levels 3 - 6. Advance your skills to a whole new level. This class will help your improve your pole dancing, develop strength, and increase your flexibility. Perfect for the professionals and non-professionals! Men, please confirm your attendance with Fawnia for membership approval.

Ladies, grab your heels...lock and load,as "Ijuzwannadanz" presents STRAPPED!- A Hip Hop Heels Dance Class Just For The Women. No Dance Experience required. This STRAPPED workshop will cover everything from:* Basic Walks* Body Mechanics* Stage Presence* ChoreographyWhen: Sunday May 26th Time: 3:00 - 4:30$25 MEMBERS Call to enroll with your discount.$30 NON-MEMBERS at the Door

A combination of yoga-inspired sexy floor moves from body rolls, body waves, legs switches, shoulder stands, arms balancing and stretching techniques specific to advance your splits and back flexibility. This Flexibility & Floor Work class helps you have a broader knowledge of what can be done OFF the pole. Platform heels and leg warmers suggested.

Forget the stationary bikes! This spinning class is all about the pole in spinning mode! The dynamics of this class will challenge both beginner and intermediate students alike!Men, please confirm your attendance with Fawnia for membership approval.

Levels 2 - 3 building your strength and practicing your moves! Perfect for all levels above level 1: prerequisite level 1.

Come join Nikki and Doneshia, Las Vegas's gogo dancing experts for a fun Go Go Dancing workout focusing on body isolations to improve your freestyle expression. Go Go Dancing is a free styling dance combing free style Go Go moves with hip hop and jazz to ensure a new and exciting class each week. You will learn the moves that work for you and your body; a class of discovery and FUN! All levels welcome, go go Boots optional.  During the last 30 minutes you will learn a fun hip hop routine!

Level 1 Flirting Class: Starting from the ground up, by moving with your new dance partner, ‘the pole’, you will learn 20 beginner pole, dance and floor moves. You will also learn how to incorporate these moves, which tighten and tone your body, into your first routine. All fitness levels are welcome, and no dance experience is required. This is a fun, artistic workout! Level 1 is the foundation for all our pole classes. Be prepared to meet your sexy side!

This is the best way to start your day! Ready to tone, tighten, & lift your behind? Including cardio, abs, arms and stretching, this class is all about targeting your booty for full body invigorating workout. Fun, upbeat and for all fitness levels. We will teach you the secrets to sculpting a beautiful butt and tone your upper body and abs. You will see and feel results quickly! Bring your runners/sneakers.

Learn basic lap dancing moves and feel the immediate fitness benefits. Hip rolls, sexy body spirals, and hot stripper moves, all rolled into an hour of fun. Visiting Vegas? Drop in and try a class.

LOCAL LADIES! This level 1 intro pole dancing class is discounted to $20 for you to try! Every Monday night at 8:00pm. You must register on our online schedule or call 702 878 7653. If you decide to get a membership the same day, the cost is just $79 more! Ask us for details.Members welcome to this class!

This class is Boot Camp for Pole! We will help you improve your balance and core strength for pole and overall general fitness. You will learn pole techniques with proper body and hand positioning and gain upper body and core strength with this unique strength building workout. Together we will build your confidence, strength, and posture, and yes it's fun!

Flexibility is sexy and stretching keeps you injury free. Have you always wanted to do the splits? Come to this class and we will help you improve your flexibility, right into the splits. Remember that it takes dedication to reach your fitness goals, no matter what they are. You want to see your six pack abs? You got it! You want to get your center splits. Yes we will help you! We are here to motivate and educate you on how to safely improve your flexibility and build a strong sexy core. See you in class.

A splash of burlesque.a shot of hip-hop swag.a drop of attitude.topped with a touch ofsensuality. ***Women consuming Liquid Funk experience an increase in confidence andmay exude high levels of sex appeal. Liquid Funk is highly addictive and should only beconsumed in a sexy environment***

Forget the stationary bikes! This spinning class is all about the pole in spinning mode! The dynamics of this class will challenge both beginner and intermediate students alike!Men, please confirm your attendance with Fawnia for membership approval.

Level 1 Flirting Class: Starting from the ground up, by moving with your new dance partner, ‘the pole’, you will learn 20 beginner pole, dance and floor moves. You will also learn how to incorporate these moves, which tighten and tone your body, into your first routine. All fitness levels are welcome, and no dance experience is required. This is a fun, artistic workout! Level 1 is the foundation for all our pole classes. Be prepared to meet your sexy side!

Belly Dance Fusion: Beginner oriented class that incorporates a variety of Middle Eastern and ethnic styles. This empowering dance work-out is drop-in friendly, beginner-oriented, yet challenging enough for the intermediate student. Weekly classes will tone your body while honing your "shimmy" skills. Class seamlessly flows from isolations to combinations, and learning fun routines.

For the dancer who has surpassed level 1, "pole performance" will focus on more intricate choreography and flow through an entire song. Set your mood with music and sensual movement to seduce your audience as you take your level one up a notch! Pole performance will revisit all level 1 moves, spins and floor work, while incorporating pole sits, strength drills and new spins to prepare the students for pole levels 2 & 3 and pole tricks.

Co-ed Level 1: Starting from the ground up, by moving with your new dance partner, ‘the pole’, you will learn 20 beginner pole, dance and floor moves. You will also learn how to incorporate these moves, which tighten and tone your body, into your first routine. All fitness levels are welcome, and no dance experience is required. This is a fun, artistic workout! Level 1 is the foundation for all our pole classes. In Co-ed Pole, both women and men are welcome. Men, please meet with Fawnia first.

This class is Co-ed Boot Camp for Pole! We will help you improve your balance and core strength for pole and overall general fitness. You will learn pole techniques with proper body and hand positioning and gain upper body and core strength with this unique strength building workout. Together we will build your confidence, strength, and posture, and yes it''s fun! Men, please confirm your attendance with Fawnia for membership approval.

Co-ed Pole Complete 3+In Pole Complete class, you will experience a new focus every week each week. For example:Week one - pole tricksWeek two - flexibilityWeek three - pole flow and staminaWeek four - floor work and or gogo style poleIn any given class you will spend time on pole, stretching, floor and gogo. You will love this class and love your instructor.  

Finally, learn how to Booty Pop! Learn exactly how to isolate your glutes in a rhythmic dance. Booty Pop standing, kneeling, crawling and crouched. Your booty will be the life of every party even if it’s only you who knows you can booty pop better than everyone else. Get ready to 'wind it up' and have PARTY WORKING OUT! Werk it girls!Wednesday 5:00pm is ALSO a GoGo Dancing class, teaching you to find the beat and dance better then anyone else! You will GoGo Dance for 30 min, and Booty Pop like no tomorrow for 30 min!Thursday is a Belly Dancing Style Booty Poppin class. Wear the jeweled skirts and learn a dance routine too!

Now it’s your turn in the spotlight! Starting with the foundation steps, we will explore arm and leg variations and discover your unique style. Take a deep breath, absorb the beat and let the music and lyrics guide you through sensual dance and rhythmic cardio. During this exhilarating workshop, you will learn a fun dance routine. Come join us and experience what it's like to be a star!

This class is for those with at LEAST one month of pole dancing experience. This class includes basic spins, and holds. We will teach you how to safely perform the moves, and the smooth transitions between them, making you dance flawless. This class will increase your upper body strength, and improve your cardio and flexibility. See you soon!

New Class! Sculpt and tone your body with this great dancer’s workout. Enjoy better posture and body alignment. Combining ballet and yoga with basic stretching techniques Toning Ballet delivers a creative way of fitness.

An upbeat and invigorating workout incorporating cardiovascular flow spin and dance moves on pole combined w/muscle toning mat Pilates, yoga and boot camp moves. This is a fun, complete body workout designed to burn calories, increase endurance and core strength, and develop sleek and sexy muscle tone.

This is the best way to start your day! Ready to tone, tighten, & lift your behind? Including cardio, abs, arms and stretching, this class is all about targeting your booty for full body invigorating workout. Fun, upbeat and for all fitness levels. We will teach you the secrets to sculpting a beautiful butt and tone your upper body and abs. You will see and feel results quickly! Bring your runners/sneakers.

Finally, learn how to Booty Pop! Learn exactly how to isolate your glutes in a rhythmic dance. Booty Pop standing, kneeling, crawling and crouched. Your booty will be the life of every party even if it’s only you who knows you can booty pop better than everyone else. Get ready to 'wind it up' and have PARTY WORKING OUT! Werk it girls!Wednesday 5:00pm is ALSO a GoGo Dancing class, teaching you to find the beat and dance better then anyone else! You will GoGo Dance for 30 min, and Booty Pop like no tomorrow for 30 min!Thursday is a Belly Dancing Style Booty Poppin class. Wear the jeweled skirts and learn a dance routine too!

This class is Sexy meets Fun! Learn slow sensual floor, wall and chair moves that will tone your abs, butt and legs. Classes will consist of a combination of exotic dancing, jazz, lap dancing and floor work, creating a dance that will make you feel sexy and powerful! You are welcome to bring your heels and a zipper/button up shirt to remove! Prerequisite:

Do you want to Flip Out over your next pole move?! Then join us for our "Flipping Out" class brought to you by Pole Fitness Studio. You can learn that Trick, Spin, Combo, or Drop that you've always wanted to learn. Class will be instructed by Jill the Thrill, she will be able to assist and spot along with step by step instructional demonstrations. Levels 4-7 are welcome. Flipping Out will be a co-ed class, so guys....bring your muscles! Advanced students, come to our class; you'll be Flipping Out!

Co-ed Level 1: Starting from the ground up, by moving with your new dance partner, ‘the pole’, you will learn 20 beginner pole, dance and floor moves. You will also learn how to incorporate these moves, which tighten and tone your body, into your first routine. All fitness levels are welcome, and no dance experience is required. This is a fun, artistic workout! Level 1 is the foundation for all our pole classes. In Co-ed Pole, both women and men are welcome. Men, please meet with Fawnia first.

Forget the stationary bikes! This spinning class is all about the pole in spinning mode! Come join us on Tuesday and Thursday to learn the fundamentals of the spinning pole. The dynamics of this class will challenge both beginning and advanced students alike! Prerequisite: Mastery Beginner Spinning Pole (THIS CLASS IS NOT FOR BEGINNERS)

This is a “Specialty Pole Class." A must for all pole dancing students! Come in and practice your pole spins and tricks in this exciting class for all levels. This class will help your improve your pole dancing, develop strength, increase your flexibility, and help perfect your moves! Helpful tips will be reviewed for performing professionally on stage or for you special someone at home. Women and men welcome.

A combination of yoga-inspired sexy floor moves from body rolls, body waves, legs switches, shoulder stands, arms balancing and stretching techniques specific to advance your splits and back flexibility. This Flexibility & Floor Work class helps you have a broader knowledge of what can be done OFF the pole. Platform heels and leg warmers suggested.

Level 1 Flirting Class: Starting from the ground up, by moving with your new dance partner, ‘the pole’, you will learn 20 beginner pole, dance and floor moves. You will also learn how to incorporate these moves, which tighten and tone your body, into your first routine. All fitness levels are welcome, and no dance experience is required. This is a fun, artistic workout! Level 1 is the foundation for all our pole classes. Be prepared to meet your sexy side!

Learn basic lap dancing moves and feel the immediate fitness benefits. Hip rolls, sexy body spirals, and hot stripper moves, all rolled into an hour of fun. Visiting Vegas? Drop in and try a class.

Pole Levels 2 - 5 is for all intermediate to advanced pole students. We will practice inversions, dancing, climbing, headstands, handstands, spins and tricks. You are welcome to bring your shoes or boots. Men, please confirm your attendance with Fawnia for membership approval.

This class is Sexy meets Fun! Learn slow sensual floor, wall and chair moves that will tone your abs, butt and legs. Classes will consist of a combination of exotic dancing, jazz, lap dancing and floor work, creating a dance that will make you feel sexy and powerful! You are welcome to bring your heels and a zipper/button up shirt to remove! Prerequisite:

Level 1 Flirting Class: Starting from the ground up, by moving with your new dance partner, ‘the pole’, you will learn 20 beginner pole, dance and floor moves. You will also learn how to incorporate these moves, which tighten and tone your body, into your first routine. All fitness levels are welcome, and no dance experience is required. This is a fun, artistic workout! Level 1 is the foundation for all our pole classes. Be prepared to meet your sexy side!