Gotta Dance Atlanta

Fab Abs is a new, invigorating way to shape up your core and melt away inches. Each movement tightens, tapers, and strengthens your mid-section. NO EXPERIENCE necessary and you don't have to be flexible either. This class focuses on spinal flexibility and core strength, which are two elements that dancers use everyday. It's is a great warm up for any other class or the perfect half hour workout on its own. Come flatten, tone and tighten your core with us! A "FIT" class will burn some serious calories!

Taught at a beginners level, This class combines elements of yoga with stretch components particularly suited to dance. The aim is to develop core strength and openness in the joints. Benefits also include improved muscle tone, blood flow, strength, balance and co-ordination for a flexible, well balanced body. The class ends in a deep relaxation, followed by a short period of meditation to calm your mind, body and spirit. Our "EXPLORE" classes are designed for the beginner student and those new to dance. Come EXPLORE the world of Stretch!! A "FIT" class will burn some serious calories! Mats are provided, but FOR SANITARY REASONS, we recommend you BRING YOUR OWN MAT TO CLASS.

What happens when you blend the groove of hip hop with the technique of jazz? POP! This class will bring out the performer in YOU. Peter's style is very much like that of Britney Spears or Janet Jackson so you can expect this class to be high energy. He will guide you through each step, count by count, until you have created a small performance piece. So if you are looking to improve your technique while feeling the flow of the music, come join this class! Our "EXPLORE" classes are designed for the beginner student and those new to dance. Come EXPLORE the world of Pop Jazz!

Come on in and Just Dance...Hip Hop for the intermediate to advanced dancer. Dakota brings his own unique style that will challenge you and get you moving!

This class is geared toward students with little or absolutely no ballet training. This class introduces the fundamental principles of ballet in a relaxed atmosphere. Basic positions of the feet and arms, proper alignment, ballet vocabulary, barre exercises, and center work will be taught. This class will break down the steps and provide students with exercises that build strength, increase flexibility, and provide a foundation that can be applied to all dance styles. Our "EXPLORE" classes are designed for the beginner student and those new to dance. Come EXPLORE the world of ballet!!

This class features innovative and stylized moves that are easily broken down and can be mastered by all levels. Hard-hitting choreography with plenty of passion behind every step brings a hint of new-age retro choreography and creates a class that is unique and fun for everyone. Come learn a fresh new style of movement to some of the funkiest music ever made, old and new alike!! Don’t Miss out!!

Want to perfect your pirouettes and achieve more revolutions? Want to reach new heights with your leaps and jumps? See your single turns become doubles and triples...Watch your leaps soar through the studio! This class is a must for all dancers!!!

Hip Hop-ography focuses on developing musicality while bringing out the “performer” that lies within every dancer. Musicality is what makes every dancer and choreographer unique! It’s essential that every student develop the ability to listen to a song, identify the various inherent rhythms, and execute the choreography that brings out the best in each piece of music. Dancing is so much more than eight-counts; there must be inspiration behind every movement. This class will not only improve your musicality but will also concentrate on bringing out the PERFORMER in you. Class song selections will reflect specific moods, emotions, and situations that will be portrayed through the choreography. So don't run from the beat and don’t just do the moves…instead, hit it hard with feeling!!!

Drawing from sophisticated contemporary modern technique, this class blends urban movement forming a unique style and approach to contemporary. Focusing on core strength, velocity along with suppleness, this class applies from repertory, improvisation, and personal experiences allowing the dancer to demonstrate complex movement sequences with intelligence and artistic expression.

StilettoWhilechanneling your inner vixen, you will build your core strength and increase yourcardio endurance! This class provides you the chance to be the lead pussycat, sograb your heels and get ready to slink into the role of your life!

This class is designed to help you find your groove throughintricate & isolated movement mixed with smooth paced choreography. Comefind & learn your groove

Ditch the Workout, join the party and get ready to burn some serious calories!! Working out has never been so much fun until now! It is not your average cardio class! Latin inspired music with a combination of fast and slow rhythms promises to tone and sculpt your body while having a great time. Come experience an exhilarating hour of caloric-burning, heart-racing, muscle-pumping, body-energizing, awe-inspiring movements! Zumba is definitely fun and easy to do for everyone!

This class is for the experienced dancer who has knowledge of classical ballet technique. It emphasizes proper body alignment and correct muscle usage for proper dance technique. It is appropriate for dancers at the intermediate level who want to increase strength and gain a better understanding of body mechanics. You will progress through each class developing core strength, flexibility, coordination, articulation and musical phrasing.

Smooth, controlled choreography that engages different sections of the body at one time. Using elements of pop-lock, clean lines, angles, and grooves, this class will bring a completely different and exciting style of movement that will challenge any Dancer at the intermediate level.

A challenging class for dancers who know their ballet basics and a good way for more seasoned dancers to perfect their technique. This class is geared toward professional dancers as well as adult students.

You will work on intermediate jazz technique, body isolations, double turns, jumps, leaps and more! It begins with a total body warm-up emphasizing correct alignment and placement, and is followed by the ‘across-the-floor’ portion of the class (practicing jazz steps traveling lengthwise across the studio floor). It wraps up with an explosive contemporary jazz combination, bringing your skills to life!!

Ditch the Workout, join the party and get ready to burn some serious calories!! Working out has never been so much fun until now! It is not your average cardio class! Latin inspired music with a combination of fast and slow rhythms promises to tone and sculpt your body while having a great time. Come experience an exhilarating hour of caloric-burning, heart-racing, muscle-pumping, body-energizing, awe-inspiring movements! Zumba is definitely fun and easy to do for everyone!

mooth, controlled choreography that engages different sections of the body at one time. Using elements of pop-lock, clean lines, angles, and grooves, IsoMotion will bring a completely different and exciting style of movement that will challenge any Dancer of any skill level.

Want to have multiple and flawless turns, dynamic jumps and amazing strength in your extensions? This class concentrates on leaps, turns and extensions while integrating a fusion of ballet, modern and jazz with an emphasis on performance. Perfect for the student who wants to excel to the next level!! Incorporating cutting edge combinations into this class, ‘Mr. Personality’ will bring out the fierce dancer in you!

Wanna take your workout to a whole new level! This class integrates dance techniques, core work, body conditioning and classic stretch exercises for the person who wants to achieve a dancers body that is strong and sleek, long and lean. The aim is to develop core strength, ease and openness in the joints, improved muscle tone, blood flow, strength, balance, co-ordination and a flexible, well balanced body.

Created by Peter Poulos, this class blends your love for technique and style- in an hour and a half! After a thorough warm up, you will move across the floor, strengthening your turns and leaps. This will be useful, as your combinations will have elements of technique with your own personal style. All levels are welcome as YOU can customize the class to fit your own personal level of technique. Expect a fusion of jazz styles- and of course FUN- in this creative and challenging format!

Come start your mornings in the church of dance! In this two hour class, you can look forward to a lengthy warm up and across the floor- followed by an intriguing combination. This class is BOTH physically and mentally challenging. You will dance on the floor and in the air to the sensual sounds of lyrical music. Inspired by Mandy Moore and Tyce D'Orio of SYTYCD, this movement will tell the story of the unfolding lyrics. Leave everything on the dance floor and evolve into the dancer you have always dreamed of becoming. Challenge yourself and take it to the next level. Experience this mind-body commitment!

Slow fluid movement of stretching intended primarily to restore and maintain well-being, Yoga Body FIT will improve the body's flexibility and vitality. This class will help promote the ability to remain in Yoga positions for an extended period of time while strengthening your body. In addition, this class targets the upper body and core through various intense exercises for abdominals and arms. The last 10 minutes is focused on meditation to de-stress and relax all muscles from head to toe. You will leave feeling completely relaxed and guaranteed total de-stressed.

Allynism (Int. Contemporary)

Great for the beginning student or anyone who has never had any experience! Learn the latest mix of hip hop dance styles through simple and exciting dance choreography. Our "EXPLORE" classes are designed for the beginner student and those new to dance. Come EXPLORE the world of hip hop!!

Contemporary hip hop is one of the ways in which urban dance is evolving. You may have seen it on shows like “So You Think You Can Dance” or “America’s Best Dance Crew.” Picture Mia Michaels fused with Tabitha & Napoleon; Still not sure what it is? Expect isolations, fluid movements and you’ll be gliding, unwinding, unraveling and floating in no time.It’s hip hop choreography sprinkled with contemporary-inspired steps as it incorporates a mixture of smooth moves, hard stops and dramatic collapses. Contemporary Hip Hop is a must for everyone and ballet and jazz dancers have said it’s been a smooth transition to hip hop for them. If you are looking to release your technique and take your dance to the next level, this class is for you!

Ditch the Workout, join the party and get ready to burn some serious calories!! Working out has never been so much fun until now! It is not your average cardio class! Latin inspired music with a combination of fast and slow rhythms promises to tone and sculpt your body while having a great time. Come experience an exhilarating hour of caloric-burning, heart-racing, muscle-pumping, body-energizing, awe-inspiring movements! Zumba is definitely fun and easy to do for everyone!

A style all his own, Quincy brings his uniquely beat driven groove to the masses. Upbeat, arrogant moves compliment footwork that showcases Quincy's L.A. training and Atlanta roots. Our "Beginner" classes are for the student who has mastered the "Explore" level classes and are ready for a faster pace. Broaden your general understanding of dance terminology and learn some new moves!

This class is designed as an introduction to basic jazz technique, exploring body isolations, basic positions, turns, jumps and leaps. It begins with a total body warm-up emphasizing correct alignment and placement, and is followed by the ‘across-the-floor’ portion of the class (practicing basic jazz steps traveling lengthwise across the studio floor). It wraps up with an explosive dance combination bringing your skills to life.Our "EXPLORE" classes are designed for the beginner student and those new to dance. Come EXPLORE the world of jazz!!

Smooth, controlled choreography that engages different sections of the body at one time. Using elements of pop-lock, clean lines, angles, and grooves, this class will bring a completely different and exciting style of movement that will challenge any Dancer at the intermediate level.

"Step right, swing hair, roll twice, drop" are the directions you hear as the bass line blasts from the speakers. Sweat's dropping from your forehead and you hair is sticking to your glossy lips but you're perfectly fine. It's just you,the music, and your stilettos. Come experience movement in way you never have before...4 inches off the ground!!! Strictly Stiletto; every Tuesday with Lyrik London at Gotta Dance Atlanta.  A "FIT" class will have a short warm up - approximately 10 mins. The remainder of the class is all dance, fun and burning some serious calories!

This class teaches proper body alignment and correct muscle usage for dance technique. It is appropriate for dancers at all levels who want to increase strength and gain a better understanding of body mechanics. You will progress through each class developing strength, flexibility, coordination, articulation and musical phrasing.

Here's your chance to put your technique to the test! Jazz Mix is a fast paced jazz class where you'll stimulate your mind, body and soul. It begins with a quick warm-up designed to start the blood flowing, followed by a fun, high-energy 10 to 12-eight counts of choreography consisting of jazz and old school hip hop. Anything from pure disco to today's top hits are fair game in this class, so you'll get something different each week. Learn to pick up choreography at a fast pace; a wonderful class to help you prepare for those auditions! If you are ready to get technical, sweat and burn up the dance floor, Jazz Mix is ready to show you the way!

This class highlights the feminine and flirty side of Hip Hop. Learn to be the stand-out girl; let your eyes, hips, and hair accent your every move. 

Art of Seduction creates a class in an environment where you can unleash your inner confidence and look awesome doing it. Smooth and sultry movements come together to form a fun workout and help you create your own seductive techniques, no matter your skill level. It's time to set the mood, turn up the slow jams and put your sensuality to work.

This class is designed to incorporate b-boy/ b-girl methods of movement into hip-hop choreography. If you are more of a hip-hop dancers, it is a great way to learn choreo and breakin' techniques. If you are more of a b-boy/ b-girl, this class is a great way to improve on your choreo. Through a combination of learning choreography and breakin' fundamentals, this class is also about building core strength and becoming comfortable with floor movements.

Daryl L. Foster teaches an intermediate Contemporary class based on a strong modern foundation. He also incorporates contemporary jazz, and cleverly fuses Hip Hop in order to prepare the dancer with the versatility, and performance ability to face the 21st century world of dance. The warm up is detailed, and designed to not only warm the body, but also build skills. Each class culminates with an exciting, fun and challenging combination.

Hip Hop-ography focuses on developing musicality while bringing out the “performer” that lies within every dancer. Musicality is what makes every dancer and choreographer unique! It’s essential that every student develop the ability to listen to a song, identify the various inherent rhythms, and execute the choreography that brings out the best in each piece of music. Dancing is so much more than eight-counts; there must be inspiration behind every movement. This class will not only improve your musicality but will also concentrate on bringing out the PERFORMER in you. Class song selections will reflect specific moods, emotions, and situations that will be portrayed through the choreography. So don't run from the beat and don’t just do the moves…instead, hit it hard with feeling!!!

This class combines funk, hip-hop and classic dance moves for a great cardio workout. Bring your energy, style and a touch of attitude! This class is no stress...and all fun!! A "FIT" class will have a short warm up - approximately 10 mins. The remainder of the class is all dance, fun and burning some serious calories!

This class features innovative and stylized moves that are easily broken down and can be mastered by all levels. Hard-hitting choreography with plenty of passion behind every step brings a hint of new-age retro choreography and creates a class that is unique and fun for everyone. Come learn a fresh new style of movement to some of the funkiest music ever made, old and new alike!! Don’t Miss out!!

A style all his own, Quincy brings his uniquely beat driven groove to the masses. Upbeat, arrogant moves compliment footwork that showcases Quincy's L.A. training and Atlanta roots.

Want to perfect your pirouettes and achieve more revolutions? Want to reach new heights with your leaps and jumps? See your single turns become doubles and triples...Watch your leaps soar through the studio! This class is a must for all dancers!!! Our "Beginner" classes are for the student who has mastered the "Explore" level classes and are ready for a faster pace. Broaden your general understanding of dance terminology and learn some new moves!

Come & get summertime FINE with dancer and health/fitness enthusiast, Trevis! We guarantee that this will be the SEXIEST, Co-Ed Stretch, Strengthening, Cardio, Conditioning, & Sweat session in the Southeast! Make a commitment today to change how you look & feel!  Don't put yourself off any longer. We promise that you won’t regret it! All levels are welcome!!!

Ditch the Workout, join the party and get ready to burn some serious calories!! Working out has never been so much fun until now! It is not your average cardio class! Latin inspired music with a combination of fast and slow rhythms promises to tone and sculpt your body while having a great time. Come experience an exhilarating hour of caloric-burning, heart-racing, muscle-pumping, body-energizing, awe-inspiring movements! Zumba is definitely fun and easy to do for everyone!

Emote is a contemporary/lyrical class designed for a dancer to just let go and DANCE! This class focuses on expression, performance, and feeling! With artists such as John Mayer, Jonatha Brooks, One Republic, Jill Scott, and Charlotte Martin to provide the story, you can tell it your way.....through the uninhibited release of raw emotion. A short warm up, followed by choreography, allows the dancer to live in the movement, and simply, Emote.

Great for the beginning student or anyone who has never had any experience! Learn the latest mix of hip hop dance styles through simple and exciting dance choreography. Our "EXPLORE" classes are designed for the beginner student and those new to dance. Come EXPLORE the world of hip hop!!

Allynism (Int./Adv. Contemporary)

Hip Hop Impulse

XoticyIn this class you will learn sexy and seductive floor movements. Want tolearn How to spice up and seduce your partner, come take Xoticy with MonicaWilson. Wear your sexiest clothes and high knee socks.

Fab Abs is a new, invigorating way to shape up your core and melt away inches. Each movement tightens, tapers, and strengthens your mid-section. NO EXPERIENCE necessary and you don't have to be flexible either. This class focuses on spinal flexibility and core strength, which are two elements that dancers use everyday. It's is a great warm up for any other class or the perfect half hour workout on its own. Come flatten, tone and tighten your core with us! A "FIT" class will burn some serious calories!

Taught at a beginners level, This class combines elements of yoga with stretch components particularly suited to dance. The aim is to develop core strength and openness in the joints. Benefits also include improved muscle tone, blood flow, strength, balance and co-ordination for a flexible, well balanced body. The class ends in a deep relaxation, followed by a short period of meditation to calm your mind, body and spirit. Our "EXPLORE" classes are designed for the beginner student and those new to dance. Come EXPLORE the world of Stretch!! A "FIT" class will burn some serious calories! Mats are provided, but FOR SANITARY REASONS, we recommend you BRING YOUR OWN MAT TO CLASS.

What happens when you blend the groove of hip hop with the technique of jazz? POP! This class will bring out the performer in YOU. Peter's style is very much like that of Britney Spears or Janet Jackson so you can expect this class to be high energy. He will guide you through each step, count by count, until you have created a small performance piece. So if you are looking to improve your technique while feeling the flow of the music, come join this class! Our "EXPLORE" classes are designed for the beginner student and those new to dance. Come EXPLORE the world of Pop Jazz!

Come on in and Just Dance...Hip Hop for the intermediate to advanced dancer. Dakota brings his own unique style that will challenge you and get you moving!

This class is geared toward students with little or absolutely no ballet training. This class introduces the fundamental principles of ballet in a relaxed atmosphere. Basic positions of the feet and arms, proper alignment, ballet vocabulary, barre exercises, and center work will be taught. This class will break down the steps and provide students with exercises that build strength, increase flexibility, and provide a foundation that can be applied to all dance styles. Our "EXPLORE" classes are designed for the beginner student and those new to dance. Come EXPLORE the world of ballet!!

This class features innovative and stylized moves that are easily broken down and can be mastered by all levels. Hard-hitting choreography with plenty of passion behind every step brings a hint of new-age retro choreography and creates a class that is unique and fun for everyone. Come learn a fresh new style of movement to some of the funkiest music ever made, old and new alike!! Don’t Miss out!!

Want to perfect your pirouettes and achieve more revolutions? Want to reach new heights with your leaps and jumps? See your single turns become doubles and triples...Watch your leaps soar through the studio! This class is a must for all dancers!!!

Hip Hop-ography focuses on developing musicality while bringing out the “performer” that lies within every dancer. Musicality is what makes every dancer and choreographer unique! It’s essential that every student develop the ability to listen to a song, identify the various inherent rhythms, and execute the choreography that brings out the best in each piece of music. Dancing is so much more than eight-counts; there must be inspiration behind every movement. This class will not only improve your musicality but will also concentrate on bringing out the PERFORMER in you. Class song selections will reflect specific moods, emotions, and situations that will be portrayed through the choreography. So don't run from the beat and don’t just do the moves…instead, hit it hard with feeling!!!

Drawing from sophisticated contemporary modern technique, this class blends urban movement forming a unique style and approach to contemporary. Focusing on core strength, velocity along with suppleness, this class applies from repertory, improvisation, and personal experiences allowing the dancer to demonstrate complex movement sequences with intelligence and artistic expression.

StilettoWhilechanneling your inner vixen, you will build your core strength and increase yourcardio endurance! This class provides you the chance to be the lead pussycat, sograb your heels and get ready to slink into the role of your life!

This class is designed to help you find your groove throughintricate & isolated movement mixed with smooth paced choreography. Comefind & learn your groove

Ditch the Workout, join the party and get ready to burn some serious calories!! Working out has never been so much fun until now! It is not your average cardio class! Latin inspired music with a combination of fast and slow rhythms promises to tone and sculpt your body while having a great time. Come experience an exhilarating hour of caloric-burning, heart-racing, muscle-pumping, body-energizing, awe-inspiring movements! Zumba is definitely fun and easy to do for everyone!

This class is for the experienced dancer who has knowledge of classical ballet technique. It emphasizes proper body alignment and correct muscle usage for proper dance technique. It is appropriate for dancers at the intermediate level who want to increase strength and gain a better understanding of body mechanics. You will progress through each class developing core strength, flexibility, coordination, articulation and musical phrasing.

Smooth, controlled choreography that engages different sections of the body at one time. Using elements of pop-lock, clean lines, angles, and grooves, this class will bring a completely different and exciting style of movement that will challenge any Dancer at the intermediate level.

A challenging class for dancers who know their ballet basics and a good way for more seasoned dancers to perfect their technique. This class is geared toward professional dancers as well as adult students.

You will work on intermediate jazz technique, body isolations, double turns, jumps, leaps and more! It begins with a total body warm-up emphasizing correct alignment and placement, and is followed by the ‘across-the-floor’ portion of the class (practicing jazz steps traveling lengthwise across the studio floor). It wraps up with an explosive contemporary jazz combination, bringing your skills to life!!

Ditch the Workout, join the party and get ready to burn some serious calories!! Working out has never been so much fun until now! It is not your average cardio class! Latin inspired music with a combination of fast and slow rhythms promises to tone and sculpt your body while having a great time. Come experience an exhilarating hour of caloric-burning, heart-racing, muscle-pumping, body-energizing, awe-inspiring movements! Zumba is definitely fun and easy to do for everyone!

mooth, controlled choreography that engages different sections of the body at one time. Using elements of pop-lock, clean lines, angles, and grooves, IsoMotion will bring a completely different and exciting style of movement that will challenge any Dancer of any skill level.

Want to have multiple and flawless turns, dynamic jumps and amazing strength in your extensions? This class concentrates on leaps, turns and extensions while integrating a fusion of ballet, modern and jazz with an emphasis on performance. Perfect for the student who wants to excel to the next level!! Incorporating cutting edge combinations into this class, ‘Mr. Personality’ will bring out the fierce dancer in you!

Wanna take your workout to a whole new level! This class integrates dance techniques, core work, body conditioning and classic stretch exercises for the person who wants to achieve a dancers body that is strong and sleek, long and lean. The aim is to develop core strength, ease and openness in the joints, improved muscle tone, blood flow, strength, balance, co-ordination and a flexible, well balanced body.

Created by Peter Poulos, this class blends your love for technique and style- in an hour and a half! After a thorough warm up, you will move across the floor, strengthening your turns and leaps. This will be useful, as your combinations will have elements of technique with your own personal style. All levels are welcome as YOU can customize the class to fit your own personal level of technique. Expect a fusion of jazz styles- and of course FUN- in this creative and challenging format!

Come start your mornings in the church of dance! In this two hour class, you can look forward to a lengthy warm up and across the floor- followed by an intriguing combination. This class is BOTH physically and mentally challenging. You will dance on the floor and in the air to the sensual sounds of lyrical music. Inspired by Mandy Moore and Tyce D'Orio of SYTYCD, this movement will tell the story of the unfolding lyrics. Leave everything on the dance floor and evolve into the dancer you have always dreamed of becoming. Challenge yourself and take it to the next level. Experience this mind-body commitment!

Slow fluid movement of stretching intended primarily to restore and maintain well-being, Yoga Body FIT will improve the body's flexibility and vitality. This class will help promote the ability to remain in Yoga positions for an extended period of time while strengthening your body. In addition, this class targets the upper body and core through various intense exercises for abdominals and arms. The last 10 minutes is focused on meditation to de-stress and relax all muscles from head to toe. You will leave feeling completely relaxed and guaranteed total de-stressed.

Allynism (Int. Contemporary)

Great for the beginning student or anyone who has never had any experience! Learn the latest mix of hip hop dance styles through simple and exciting dance choreography. Our "EXPLORE" classes are designed for the beginner student and those new to dance. Come EXPLORE the world of hip hop!!

Contemporary hip hop is one of the ways in which urban dance is evolving. You may have seen it on shows like “So You Think You Can Dance” or “America’s Best Dance Crew.” Picture Mia Michaels fused with Tabitha & Napoleon; Still not sure what it is? Expect isolations, fluid movements and you’ll be gliding, unwinding, unraveling and floating in no time.It’s hip hop choreography sprinkled with contemporary-inspired steps as it incorporates a mixture of smooth moves, hard stops and dramatic collapses. Contemporary Hip Hop is a must for everyone and ballet and jazz dancers have said it’s been a smooth transition to hip hop for them. If you are looking to release your technique and take your dance to the next level, this class is for you!

Ditch the Workout, join the party and get ready to burn some serious calories!! Working out has never been so much fun until now! It is not your average cardio class! Latin inspired music with a combination of fast and slow rhythms promises to tone and sculpt your body while having a great time. Come experience an exhilarating hour of caloric-burning, heart-racing, muscle-pumping, body-energizing, awe-inspiring movements! Zumba is definitely fun and easy to do for everyone!

This class combines funk, hip-hop and classic dance moves for a great cardio workout. Bring your energy, style and a touch of attitude! This class is no stress...and all fun!! A "FIT" class will have a short warm up - approximately 10 mins. The remainder of the class is all dance, fun and burning some serious calories!

Come feel the vibe of hip hop that is fun and fresh. The choreography ranges from sharp and precise movements to sustained fluidity. The atmosphere is chilled and relaxed, the attitude is positive and the energy is upbeat!

This class is designed to help you find your groove throughintricate & isolated movement mixed with smooth paced choreography. Come find your groove!

This class is designed to make any dancer want to move! Dance starts from the soul and spirit and when these elements are enhanced with technique, the possibilities are endless. This class will focus on technique, rhythm, phrasing, and physicality. Even those who do not desire to become professional dancers will be able to increase their level of confidence.

Wanna take your workout to a whole new level! This class integrates dance techniques, core work, body conditioning and classic stretch exercises for the person who wants to achieve a dancers body that is strong and sleek, long and lean. The aim is to develop core strength, ease and openness in the joints, improved muscle tone, blood flow, strength, balance, co-ordination and a flexible, well balanced body.

Ditch the Workout, join the party and get ready to burn some serious calories!! Working out has never been so much fun until now! It is not your average cardio class! Latin inspired music with a combination of fast and slow rhythms promises to tone and sculpt your body while having a great time. Come experience an exhilarating hour of caloric-burning, heart-racing, muscle-pumping, body-energizing, awe-inspiring movements! Zumba is definitely fun and easy to do for everyone!

This class is geared toward students with little or absolutely no ballet training. This class introduces the fundamental principles of ballet in a relaxed atmosphere. Basic positions of the feet and arms, proper alignment, ballet vocabulary, barre exercises, and center work will be taught. This class will break down the steps and provide students with exercises that build strength, increase flexibility, and provide a foundation that can be applied to all dance styles. Our "EXPLORE" classes are designed for the beginner student and those new to dance. Come EXPLORE the world of ballet!!

Great for the beginning student or anyone who has never had any experience! Learn the latest mix of hip hop dance styles through simple and exciting dance choreography. Our "EXPLORE" classes are designed for the beginner student and those new to dance. Come EXPLORE the world of hip hop!!

This high energy dance class will surely get you movin’, your heart pumpin’ and on your way to being fit. Incorporating urban style hip hop with high energy moves, Monica creates a fun and welcoming environment for everyone. Be prepared to learn from the best, work up a sweat and have a great time! A "FIT" class will have a short warm up - approximately 10 mins. The remainder of the class is all dance, fun and burning some serious calories!

Taught at a beginners level, Lyrical is one of the most beautiful forms of dance! Come experience an elegant mixture of styles as ballet and jazz become one. Inspired by Mandy Moore and Tyce D'Orio of So You Think You Can Dance, the movement will tell the story of the unfolding lyrics. This class begins with a head to toe warm up, followed by across the floor progressions and ends with a combination that promises to inspire and challenge your mind, body and soul. Lyrical should be on your must take list!! Our "EXPLORE" classes are designed for the beginner student and those new to dance. Come EXPLORE the world of Lyrical!!

This class is a fresh new take on hip hop with a twist of lyrical and contemporary dance styles and is tailored to bring the song’s message to life. Come and experience the world of Abstract Hip Hop and learn how to tell a story without words, because a dancer does more than just dance. Add this style to your to-do list, not only because it’s fun, but it’s unique, versatile and creative!

This Horton based class begins with a warm-up to safely stretch and strengthen the body and de-stress the mind. You will then experience the eclectic choreography of Roscoe Sales, inspiring his students to express themselves through their own unique style and character. Roscoe's background in performing and his extensive training in modern dance allows for an innovative and challenging teaching approach to Contemporary/Modern dance that will be enjoyed by any experienced dancer who wants to build strength, increase flexibility, and improve technique and performance skills. With a strong classical ballet influence in its purest technical sense, the movement is very fluid and balletic incorporating the dynamics of jazz dance with isolations, syncopated beats and individual expression.

A style all his own, Quincy brings his uniquely beat driven groove to the masses. Upbeat, arrogant moves compliment footwork that showcases Quincy's L.A. training and Atlanta roots. Our "Beginner" classes are for the student who has mastered the "Explore" level classes and are ready for a faster pace. Broaden your general understanding of dance terminology and learn some new moves!

This class is designed as an introduction to basic jazz technique, exploring body isolations, basic positions, turns, jumps and leaps. It begins with a total body warm-up emphasizing correct alignment and placement, and is followed by the ‘across-the-floor’ portion of the class (practicing basic jazz steps traveling lengthwise across the studio floor). It wraps up with an explosive dance combination bringing your skills to life.Our "EXPLORE" classes are designed for the beginner student and those new to dance. Come EXPLORE the world of jazz!!

Smooth, controlled choreography that engages different sections of the body at one time. Using elements of pop-lock, clean lines, angles, and grooves, this class will bring a completely different and exciting style of movement that will challenge any Dancer at the intermediate level.

"Step right, swing hair, roll twice, drop" are the directions you hear as the bass line blasts from the speakers. Sweat's dropping from your forehead and you hair is sticking to your glossy lips but you're perfectly fine. It's just you,the music, and your stilettos. Come experience movement in way you never have before...4 inches off the ground!!! Strictly Stiletto; every Tuesday with Lyrik London at Gotta Dance Atlanta.  A "FIT" class will have a short warm up - approximately 10 mins. The remainder of the class is all dance, fun and burning some serious calories!

This class teaches proper body alignment and correct muscle usage for dance technique. It is appropriate for dancers at all levels who want to increase strength and gain a better understanding of body mechanics. You will progress through each class developing strength, flexibility, coordination, articulation and musical phrasing.

Here's your chance to put your technique to the test! Jazz Mix is a fast paced jazz class where you'll stimulate your mind, body and soul. It begins with a quick warm-up designed to start the blood flowing, followed by a fun, high-energy 10 to 12-eight counts of choreography consisting of jazz and old school hip hop. Anything from pure disco to today's top hits are fair game in this class, so you'll get something different each week. Learn to pick up choreography at a fast pace; a wonderful class to help you prepare for those auditions! If you are ready to get technical, sweat and burn up the dance floor, Jazz Mix is ready to show you the way!

This class highlights the feminine and flirty side of Hip Hop. Learn to be the stand-out girl; let your eyes, hips, and hair accent your every move. 

Art of Seduction creates a class in an environment where you can unleash your inner confidence and look awesome doing it. Smooth and sultry movements come together to form a fun workout and help you create your own seductive techniques, no matter your skill level. It's time to set the mood, turn up the slow jams and put your sensuality to work.

This class is designed to incorporate b-boy/ b-girl methods of movement into hip-hop choreography. If you are more of a hip-hop dancers, it is a great way to learn choreo and breakin' techniques. If you are more of a b-boy/ b-girl, this class is a great way to improve on your choreo. Through a combination of learning choreography and breakin' fundamentals, this class is also about building core strength and becoming comfortable with floor movements.

Daryl L. Foster teaches an intermediate Contemporary class based on a strong modern foundation. He also incorporates contemporary jazz, and cleverly fuses Hip Hop in order to prepare the dancer with the versatility, and performance ability to face the 21st century world of dance. The warm up is detailed, and designed to not only warm the body, but also build skills. Each class culminates with an exciting, fun and challenging combination.

Hip Hop-ography focuses on developing musicality while bringing out the “performer” that lies within every dancer. Musicality is what makes every dancer and choreographer unique! It’s essential that every student develop the ability to listen to a song, identify the various inherent rhythms, and execute the choreography that brings out the best in each piece of music. Dancing is so much more than eight-counts; there must be inspiration behind every movement. This class will not only improve your musicality but will also concentrate on bringing out the PERFORMER in you. Class song selections will reflect specific moods, emotions, and situations that will be portrayed through the choreography. So don't run from the beat and don’t just do the moves…instead, hit it hard with feeling!!!

This class combines funk, hip-hop and classic dance moves for a great cardio workout. Bring your energy, style and a touch of attitude! This class is no stress...and all fun!! A "FIT" class will have a short warm up - approximately 10 mins. The remainder of the class is all dance, fun and burning some serious calories!

This class features innovative and stylized moves that are easily broken down and can be mastered by all levels. Hard-hitting choreography with plenty of passion behind every step brings a hint of new-age retro choreography and creates a class that is unique and fun for everyone. Come learn a fresh new style of movement to some of the funkiest music ever made, old and new alike!! Don’t Miss out!!

A style all his own, Quincy brings his uniquely beat driven groove to the masses. Upbeat, arrogant moves compliment footwork that showcases Quincy's L.A. training and Atlanta roots.

Want to perfect your pirouettes and achieve more revolutions? Want to reach new heights with your leaps and jumps? See your single turns become doubles and triples...Watch your leaps soar through the studio! This class is a must for all dancers!!! Our "Beginner" classes are for the student who has mastered the "Explore" level classes and are ready for a faster pace. Broaden your general understanding of dance terminology and learn some new moves!

Come & get summertime FINE with dancer and health/fitness enthusiast, Trevis! We guarantee that this will be the SEXIEST, Co-Ed Stretch, Strengthening, Cardio, Conditioning, & Sweat session in the Southeast! Make a commitment today to change how you look & feel!  Don't put yourself off any longer. We promise that you won’t regret it! All levels are welcome!!!

Ditch the Workout, join the party and get ready to burn some serious calories!! Working out has never been so much fun until now! It is not your average cardio class! Latin inspired music with a combination of fast and slow rhythms promises to tone and sculpt your body while having a great time. Come experience an exhilarating hour of caloric-burning, heart-racing, muscle-pumping, body-energizing, awe-inspiring movements! Zumba is definitely fun and easy to do for everyone!

Emote is a contemporary/lyrical class designed for a dancer to just let go and DANCE! This class focuses on expression, performance, and feeling! With artists such as John Mayer, Jonatha Brooks, One Republic, Jill Scott, and Charlotte Martin to provide the story, you can tell it your way.....through the uninhibited release of raw emotion. A short warm up, followed by choreography, allows the dancer to live in the movement, and simply, Emote.

Great for the beginning student or anyone who has never had any experience! Learn the latest mix of hip hop dance styles through simple and exciting dance choreography. Our "EXPLORE" classes are designed for the beginner student and those new to dance. Come EXPLORE the world of hip hop!!

Allynism (Int./Adv. Contemporary)

Hip Hop Impulse

XoticyIn this class you will learn sexy and seductive floor movements. Want tolearn How to spice up and seduce your partner, come take Xoticy with MonicaWilson. Wear your sexiest clothes and high knee socks.