Pilates 1901

Kettlebells are one of the most efficient means of burning fat, toning muscle and getting your Cardio all in one simple workout. Learn how to use Kettlebells the Pilates way. TENNIS SHOES SUGGESTED.

This Pilates equipment class provides students a solid foundation of correct technique and essential mat and reformer exercises. Great for beginners and continuing students who want a basic total body mat and reformer workout. A minimum of 3 private sessions required for participation in any group equipment class. 50 minutes.

This class takes mat enthusiasts to the next level of total body mat training with intermediate to advanced Pilates postures guaranteed to change your body! Experienced students only. 50 minutes.

Be one of the first in the world to take Pilates Cardio classes using the Stott Pilates Cardio Tramp jump board. This is a pilates equipment class so you will need a MINIMUM of 6 private reformer sessions to attend this class. It's a wise investment because thisclass will get you twice the results in half the time compared to traditional cardio workouts. 29 sweaty minutes.

A fun & fluid class that is inspired by ballet conditioning and pilates. The standing exercises are all based on familiar ballet patterns like plies, arabesques, leg lifts & releves! All designed to build lean legs, buns, and lower abdominals, and no dancing! 30 minutes. All levels.

This CHALLENGING core and strength training class utilizes the stability ball in all sorts of unimaginable ways to lengthen and strengthen your entire body. This is not a class for beginners. Mat I required for participation please. 50 minutes

This intermediate to advanced group reformer class challenges continuing students in a total body workout on Pilates most popular and versatile piece of equipment. Students never get bored in this seamless total body workout using a variety of positions and props. A minimum of 10 private and /or 10 Reformer I classes required for participation. 50 minutes

This class takes mat enthusiasts to the next level of total body mat training with intermediate to advanced Pilates postures guaranteed to change your body! Experienced students only. 50 minutes.

It's back to the future with Tina and Lisa with this good old fashioned 80's style funk step aerobics workout! So grab your head bands and leg warmers, cause you gotta bring it to hand with this crowd! All levels welcome! Tennis shoes REQUIRED!

This intermediate to advanced group reformer class challenges continuing students in a total body workout on Pilates most popular and versatile piece of equipment. Students never get bored in this seamless total body workout using a variety of positions and props. A minimum of 10 private and /or 10 Reformer I classes required for participation. 50 minutes

You're not going to believe the results you will get from our brand new Reformer & Tower Workout. Part reformer, part cadillac, this new workout is suitable for clients of all levels. You'll use the springs on the vertical frame of the V2 Max machine to provide you a multi-dimensional, innovative and creative total body workout. WE DO REQUIRE A MINIMUM OF 6 PRIVATE REFORMER SESSIONS FOR PARTICIPATION.

Enjoy an hour of Pilates matwork, stability, balance and stretching postures to lengthen and define and align. All levels. 50 minutes.

A fun & fluid class that is inspired by ballet conditioning and pilates. The standing exercises are all based on familiar ballet patterns like plies, arabesques, leg lifts & releves! All designed to build lean legs, buns, and lower abdominals, and no dancing! 30 minutes. All levels.

Kettlebells are one of the most efficient means of burning fat, toning muscle and getting your Cardio all in one simple workout. Learn how to use Kettlebells the Pilates way. TENNIS SHOES SUGGESTED.

Be one of the first in the world to take Pilates Cardio classes using the Stott Pilates Cardio Tramp jump board. This is a pilates equipment class so you will need a MINIMUM of 6 private reformer sessions to attend this class. It's a wise investment because thisclass will get you twice the results in half the time compared to traditional cardio workouts. 29 sweaty minutes.

This CHALLENGING core and strength training class utilizes the stability ball in all sorts of unimaginable ways to lengthen and strengthen your entire body. This is not a class for beginners. Mat I required for participation please. 50 minutes

A 50 minute version of our original Barre Burn class! With a deep focus on technique, this full body workout elongates your legs, lifts your butt and strenthens your abs. Uses conditioning routines taken from dance and the concepts of isometrics for a non-impact sculpting workout. No dancing! All levels.

STRETCH & CENTERRELAX!! This new class is designed to lengthen your muscles, increase flexibility & open your joints! Stretching is not only good for you, it just feels GOOD!! Deep, athletic style stretches in various positions & angles reduce tension. We’ll throw in a pilates core segment, just because we can’t help ourselves! 30 minutes, all levels

You're not going to believe the results you will get from our brand new Reformer & Tower Workout. Part reformer, part cadillac, this new workout is suitable for clients of all levels. You'll use the springs on the vertical frame of the V2 Max machine to provide you a multi-dimensional, innovative and creative total body workout. WE DO REQUIRE A MINIMUM OF 6 PRIVATE REFORMER SESSIONS FOR PARTICIPATION.

This CHALLENGING core and strength training class utilizes the stability ball in all sorts of unimaginable ways to lengthen and strengthen your entire body. This is not a class for beginners. Mat I required for participation please. 50 minutes

We're targeting your troublespots with our newest offering for your butts and gut in this 29 minute killer target training workout. All levels welcome, but prepare the feel (and se) the results!

Be one of the first in the world to take Pilates Cardio classes using the Stott Pilates Cardio Tramp jump board. This is a pilates equipment class so you will need a MINIMUM of 6 private reformer sessions to attend this class. It's a wise investment because thisclass will get you twice the results in half the time compared to traditional cardio workouts. 29 sweaty minutes.

We're targeting your troublespots with our newest offering for your arms and abs in this 29 minute killer target training workout. All levels welcome, but prepare the feel (and see) the results!

Unhappy with your hips, waist and arms? This new 30 minute full body burner takes multitasking to the extreme-strength moves for the upper & lower body are weaved together to create a long, lean look. We add light resistance for heavy duty results! All levels welcome. 29 minutes. TENNIS SHOES REQUIRED

This Pilates equipment class provides students a solid foundation of correct technique and essential mat and reformer exercises. Great for beginners and continuing students who want a basic total body mat and reformer workout. A minimum of 3 private sessions required for participation in any group equipment class. 50 minutes.

Enjoy an hour of Pilates matwork, stability, balance and stretching postures to lengthen and define and align. All levels. 50 minutes.

Be one of the first in the world to take Pilates Cardio classes using the Stott Pilates Cardio Tramp jump board. This is a pilates equipment class so you will need a MINIMUM of 6 private reformer sessions to attend this class. It's a wise investment because thisclass will get you twice the results in half the time compared to traditional cardio workouts. 29 sweaty minutes.

This class takes mat enthusiasts to the next level of total body mat training with intermediate to advanced Pilates postures guaranteed to change your body! Experienced students only. 50 minutes.

You're not going to believe the results you will get from our brand new Reformer & Tower Workout. Part reformer, part cadillac, this new workout is suitable for clients of all levels. You'll use the springs on the vertical frame of the V2 Max machine to provide you a multi-dimensional, innovative and creative total body workout. WE DO REQUIRE A MINIMUM OF 6 PRIVATE REFORMER SESSIONS FOR PARTICIPATION.

This intermediate to advanced group reformer class challenges continuing students in a total body workout on Pilates most popular and versatile piece of equipment. Students never get bored in this seamless total body workout using a variety of positions and props. A minimum of 10 private and /or 10 Reformer I classes required for participation. 50 minutes

You're not going to believe the results you will get from our brand new Reformer & Tower Workout. Part reformer, part cadillac, this new workout is suitable for clients of all levels. You'll use the springs on the vertical frame of the V2 Max machine to provide you a multi-dimensional, innovative and creative total body workout. WE DO REQUIRE A MINIMUM OF 6 PRIVATE REFORMER SESSIONS FOR PARTICIPATION.

We're targeting your troublespots with our newest offering for your butts and gut in this 29 minute killer target training workout. All levels welcome, but prepare the feel (and se) the results!

A 50 minute version of our original Barre Burn class! With a deep focus on technique, this full body workout elongates your legs, lifts your butt and strenthens your abs. Uses conditioning routines taken from dance and the concepts of isometrics for a non-impact sculpting workout. No dancing! All levels.

Be one of the first in the world to take Pilates Cardio classes using the Stott Pilates Cardio Tramp jump board. This is a pilates equipment class so you will need a MINIMUM of 6 private reformer sessions to attend this class. It's a wise investment because thisclass will get you twice the results in half the time compared to traditional cardio workouts. 29 sweaty minutes.

if you want to take your Pilates training to the next level this is the class for you. The Chair will challenge you core strength, balance and co-ordination like no other prop in the Pilates repetoire. Chair Essetials required before participation in this class.

Enjoy an hour of Pilates matwork, stability, balance and stretching postures to lengthen and define and align. All levels. 50 minutes.

This intermediate to advanced group reformer class challenges continuing students in a total body workout on Pilates most popular and versatile piece of equipment. Students never get bored in this seamless total body workout using a variety of positions and props. A minimum of 10 private and /or 10 Reformer I classes required for participation. 50 minutes

Unhappy with your hips, waist and arms? This new 30 minute full body burner takes multitasking to the extreme-strength moves for the upper & lower body are weaved together to create a long, lean look. We add light resistance for heavy duty results! All levels welcome. 29 minutes. TENNIS SHOES REQUIRED

We're targeting your troublespots with our newest offering for your arms and abs in this 29 minute killer target training workout. All levels welcome, but prepare the feel (and see) the results!

Be one of the first in the world to take Pilates Cardio classes using the Stott Pilates Cardio Tramp jump board. This is a pilates equipment class so you will need a MINIMUM of 6 private reformer sessions to attend this class. It's a wise investment because thisclass will get you twice the results in half the time compared to traditional cardio workouts. 29 sweaty minutes.

Kettlebells are one of the most efficient means of burning fat, toning muscle and getting your Cardio all in one simple workout. Learn how to use Kettlebells the Pilates way. TENNIS SHOES SUGGESTED.

This Pilates equipment class provides students a solid foundation of correct technique and essential mat and reformer exercises. Great for beginners and continuing students who want a basic total body mat and reformer workout. A minimum of 3 private sessions required for participation in any group equipment class. 50 minutes.

This class takes mat enthusiasts to the next level of total body mat training with intermediate to advanced Pilates postures guaranteed to change your body! Experienced students only. 50 minutes.

Be one of the first in the world to take Pilates Cardio classes using the Stott Pilates Cardio Tramp jump board. This is a pilates equipment class so you will need a MINIMUM of 6 private reformer sessions to attend this class. It's a wise investment because thisclass will get you twice the results in half the time compared to traditional cardio workouts. 29 sweaty minutes.

A fun & fluid class that is inspired by ballet conditioning and pilates. The standing exercises are all based on familiar ballet patterns like plies, arabesques, leg lifts & releves! All designed to build lean legs, buns, and lower abdominals, and no dancing! 30 minutes. All levels.

This CHALLENGING core and strength training class utilizes the stability ball in all sorts of unimaginable ways to lengthen and strengthen your entire body. This is not a class for beginners. Mat I required for participation please. 50 minutes

You're not going to believe the results you will get from our brand new Reformer & Tower Workout. Part reformer, part cadillac, this new workout is suitable for clients of all levels. You'll use the springs on the vertical frame of the V2 Max machine to provide you a multi-dimensional, innovative and creative total body workout. WE DO REQUIRE A MINIMUM OF 6 PRIVATE REFORMER SESSIONS FOR PARTICIPATION.

This intermediate to advanced group reformer class challenges continuing students in a total body workout on Pilates most popular and versatile piece of equipment. Students never get bored in this seamless total body workout using a variety of positions and props. A minimum of 10 private and /or 10 Reformer I classes required for participation. 50 minutes

This class takes mat enthusiasts to the next level of total body mat training with intermediate to advanced Pilates postures guaranteed to change your body! Experienced students only. 50 minutes.

It's back to the future with Tina and Lisa with this good old fashioned 80's style funk step aerobics workout! So grab your head bands and leg warmers, cause you gotta bring it to hand with this crowd! All levels welcome! Tennis shoes REQUIRED!

This intermediate to advanced group reformer class challenges continuing students in a total body workout on Pilates most popular and versatile piece of equipment. Students never get bored in this seamless total body workout using a variety of positions and props. A minimum of 10 private and /or 10 Reformer I classes required for participation. 50 minutes

You're not going to believe the results you will get from our brand new Reformer & Tower Workout. Part reformer, part cadillac, this new workout is suitable for clients of all levels. You'll use the springs on the vertical frame of the V2 Max machine to provide you a multi-dimensional, innovative and creative total body workout. WE DO REQUIRE A MINIMUM OF 6 PRIVATE REFORMER SESSIONS FOR PARTICIPATION.

Enjoy an hour of Pilates matwork, stability, balance and stretching postures to lengthen and define and align. All levels. 50 minutes.

A fun & fluid class that is inspired by ballet conditioning and pilates. The standing exercises are all based on familiar ballet patterns like plies, arabesques, leg lifts & releves! All designed to build lean legs, buns, and lower abdominals, and no dancing! 30 minutes. All levels.

Kettlebells are one of the most efficient means of burning fat, toning muscle and getting your Cardio all in one simple workout. Learn how to use Kettlebells the Pilates way. TENNIS SHOES SUGGESTED.

Be one of the first in the world to take Pilates Cardio classes using the Stott Pilates Cardio Tramp jump board. This is a pilates equipment class so you will need a MINIMUM of 6 private reformer sessions to attend this class. It's a wise investment because thisclass will get you twice the results in half the time compared to traditional cardio workouts. 29 sweaty minutes.

This CHALLENGING core and strength training class utilizes the stability ball in all sorts of unimaginable ways to lengthen and strengthen your entire body. This is not a class for beginners. Mat I required for participation please. 50 minutes

A 50 minute version of our original Barre Burn class! With a deep focus on technique, this full body workout elongates your legs, lifts your butt and strenthens your abs. Uses conditioning routines taken from dance and the concepts of isometrics for a non-impact sculpting workout. No dancing! All levels.

STRETCH & CENTERRELAX!! This new class is designed to lengthen your muscles, increase flexibility & open your joints! Stretching is not only good for you, it just feels GOOD!! Deep, athletic style stretches in various positions & angles reduce tension. We’ll throw in a pilates core segment, just because we can’t help ourselves! 30 minutes, all levels

Be one of the first in the world to take Pilates Cardio classes using the Stott Pilates Cardio Tramp jump board. This is a pilates equipment class so you will need a MINIMUM of 6 private reformer sessions to attend this class. It's a wise investment because thisclass will get you twice the results in half the time compared to traditional cardio workouts. 29 sweaty minutes.

This intermediate to advanced group reformer class challenges continuing students in a total body workout on Pilates most popular and versatile piece of equipment. Students never get bored in this seamless total body workout using a variety of positions and props. A minimum of 10 private and /or 10 Reformer I classes required for participation. 50 minutes

A fun & fluid class that is inspired by ballet conditioning and pilates. The standing exercises are all based on familiar ballet patterns like plies, arabesques, leg lifts & releves! All designed to build lean legs, buns, and lower abdominals, and no dancing! 30 minutes. All levels.

You're not going to believe the results you will get from our brand new Reformer & Tower Workout. Part reformer, part cadillac, this new workout is suitable for clients of all levels. You'll use the springs on the vertical frame of the V2 Max machine to provide you a multi-dimensional, innovative and creative total body workout. WE DO REQUIRE A MINIMUM OF 6 PRIVATE REFORMER SESSIONS FOR PARTICIPATION.

We're targeting your troublespots with our newest offering for your arms and abs in this 29 minute killer target training workout. All levels welcome, but prepare the feel (and see) the results!

Kettlebells are one of the most efficient means of burning fat, toning muscle and getting your Cardio all in one simple workout. Learn how to use Kettlebells the Pilates way. TENNIS SHOES SUGGESTED.

This entry level Pilates equipment class provides new students a solid foundation of correct technique and essential mat and reformer exercises. Great for beginners and continuing students who want a basic total body mat and reformer workout. A minimum of 3 private sessions required for participation in any group equipment class. 50 minutes.

This CHALLENGING core and strength training class utilizes the stability ball in all sorts of unimaginable ways to lengthen and strengthen your entire body. This is not a class for beginners. Mat I required for participation please. 50 minutes

Be one of the first in the world to take Pilates Cardio classes using the Stott Pilates Cardio Tramp jump board. This is a pilates equipment class so you will need a MINIMUM of 6 private reformer sessions to attend this class. It's a wise investment because thisclass will get you twice the results in half the time compared to traditional cardio workouts. 29 sweaty minutes.

A fun & fluid class that is inspired by ballet conditioning and pilates. The standing exercises are all based on familiar ballet patterns like plies, arabesques, leg lifts & releves! All designed to build lean legs, buns, and lower abdominals, and no dancing! 30 minutes. All levels.

You're not going to believe the results you will get from our brand new Reformer & Tower Workout. Part reformer, part cadillac, this new workout is suitable for clients of all levels. You'll use the springs on the vertical frame of the V2 Max machine to provide you a multi-dimensional, innovative and creative total body workout. WE DO REQUIRE A MINIMUM OF 6 PRIVATE REFORMER SESSIONS FOR PARTICIPATION.

This CHALLENGING core and strength training class utilizes the stability ball in all sorts of unimaginable ways to lengthen and strengthen your entire body. This is not a class for beginners. Mat I required for participation please. 50 minutes

Be one of the first in the world to take Pilates Cardio classes using the Stott Pilates Cardio Tramp jump board. This is a pilates equipment class so you will need a MINIMUM of 6 private reformer sessions to attend this class. It's a wise investment because thisclass will get you twice the results in half the time compared to traditional cardio workouts. 29 sweaty minutes.

We're targeting your troublespots with our newest offering for your butts and gut in this 29 minute killer target training workout. All levels welcome, but prepare the feel (and se) the results!

Be one of the first in the world to take Pilates Cardio classes using the Stott Pilates Cardio Tramp jump board. This is a pilates equipment class so you will need a MINIMUM of 6 private reformer sessions to attend this class. It's a wise investment because thisclass will get you twice the results in half the time compared to traditional cardio workouts. 29 sweaty minutes.

We're targeting your troublespots with our newest offering for your arms and abs in this 29 minute killer target training workout. All levels welcome, but prepare the feel (and see) the results!

Unhappy with your hips, waist and arms? This new 30 minute full body burner takes multitasking to the extreme-strength moves for the upper & lower body are weaved together to create a long, lean look. We add light resistance for heavy duty results! All levels welcome. 29 minutes. TENNIS SHOES REQUIRED

This Pilates equipment class provides students a solid foundation of correct technique and essential mat and reformer exercises. Great for beginners and continuing students who want a basic total body mat and reformer workout. A minimum of 3 private sessions required for participation in any group equipment class. 50 minutes.

Enjoy an hour of Pilates matwork, stability, balance and stretching postures to lengthen and define and align. All levels. 50 minutes.

Be one of the first in the world to take Pilates Cardio classes using the Stott Pilates Cardio Tramp jump board. This is a pilates equipment class so you will need a MINIMUM of 6 private reformer sessions to attend this class. It's a wise investment because thisclass will get you twice the results in half the time compared to traditional cardio workouts. 29 sweaty minutes.

This class takes mat enthusiasts to the next level of total body mat training with intermediate to advanced Pilates postures guaranteed to change your body! Experienced students only. 50 minutes.

You're not going to believe the results you will get from our brand new Reformer & Tower Workout. Part reformer, part cadillac, this new workout is suitable for clients of all levels. You'll use the springs on the vertical frame of the V2 Max machine to provide you a multi-dimensional, innovative and creative total body workout. WE DO REQUIRE A MINIMUM OF 6 PRIVATE REFORMER SESSIONS FOR PARTICIPATION.

This intermediate to advanced group reformer class challenges continuing students in a total body workout on Pilates most popular and versatile piece of equipment. Students never get bored in this seamless total body workout using a variety of positions and props. A minimum of 10 private and /or 10 Reformer I classes required for participation. 50 minutes

You're not going to believe the results you will get from our brand new Reformer & Tower Workout. Part reformer, part cadillac, this new workout is suitable for clients of all levels. You'll use the springs on the vertical frame of the V2 Max machine to provide you a multi-dimensional, innovative and creative total body workout. WE DO REQUIRE A MINIMUM OF 6 PRIVATE REFORMER SESSIONS FOR PARTICIPATION.

We're targeting your troublespots with our newest offering for your butts and gut in this 29 minute killer target training workout. All levels welcome, but prepare the feel (and se) the results!

A 50 minute version of our original Barre Burn class! With a deep focus on technique, this full body workout elongates your legs, lifts your butt and strenthens your abs. Uses conditioning routines taken from dance and the concepts of isometrics for a non-impact sculpting workout. No dancing! All levels.

Be one of the first in the world to take Pilates Cardio classes using the Stott Pilates Cardio Tramp jump board. This is a pilates equipment class so you will need a MINIMUM of 6 private reformer sessions to attend this class. It's a wise investment because thisclass will get you twice the results in half the time compared to traditional cardio workouts. 29 sweaty minutes.

if you want to take your Pilates training to the next level this is the class for you. The Chair will challenge you core strength, balance and co-ordination like no other prop in the Pilates repetoire. Chair Essetials required before participation in this class.

Enjoy an hour of Pilates matwork, stability, balance and stretching postures to lengthen and define and align. All levels. 50 minutes.