John Garey Pilates

This action packed class consists of intervals of cardio work and Sculpting, including strength training with the TRX Suspension Training system. The TRX system challenges your body using only your own body weight, gravity and balance. Adjustments and modifications can be made to make any exercise more or less challenging and to work around any existing physical limitations. Athletic shoes required. All levels welcome!

This 4 hour Module will focus on various protocols including Balance Training, Core Training, Plyometric Training, and more. Module includes practical component.

A 2 hour module that examines coaching and motivation techniques for personal trainers.

Strength training and sculpting using the TRX system. Get an awesome total body workout! All levels welcome. Athletic shoes required.

A cardio-based class with intervals of cardio, strength, core, and flexibility work - all using the Trampoline! Athletic shoes required.

A cardio-based class with intervals of cardio, strength, core, and flexibility work - all using the Trampoline! Athletic shoes required.

Join this energetic 1/2 hour cardio / 1/2 hour sculpt class. Full body workout that is sure to sculpt you up and down.Shoes and boxing gloves required; boxing gloves are available for rent if you do not have your own. Towel and water highly recommended.

This action packed class consists of intervals of strength training that will sculpt your body. Intense, athletic cardio intervals will keep your heart rate up! Medicine balls, BOSU balance trainers, dumbbells and a variety of other toys are used to challenge your strength, your core and your balance. All levels welcome. Athletic shoes required.

Strength training and sculpting using the TRX system. Get an awesome total body workout! All levels welcome. Athletic shoes required.

A cardio-based class with intervals of cardio, strength, core, and flexibility work - all using the Trampoline! Athletic shoes required.

Join this energetic 1/2 hour cardio / 1/2 hour sculpt class. Full body workout that is sure to sculpt you up and down.Shoes and boxing gloves required; boxing gloves are available for rent if you do not have your own. Towel and water highly recommended.

This 6 hour module serves as an introduction to Nutrition and will cover macronutrients, daily caloric needs, and the role maconutrients play in altering body composition. This module will also review supplementation

Join this unique class that works the whole body using the V2Max Plus Reformer: a combination of a Reformer, Cadillac and more. JG Fitness & Pilates is the only studio in LA offering group V2Max classes. You'll be amazed at the variety of exercise and ease of use. Take your workout to the Max! Class limited to 4 people for exceptional instruction.

This action packed class consists of intervals of strength training that will sculpt your body. Intense, athletic cardio intervals will keep your heart rate up! Medicine balls, BOSU balance trainers, dumbbells and a variety of other toys are used to challenge your strength, your core and your balance. All levels welcome. Athletic shoes required.

This action packed class consists of intervals of strength training that will sculpt your body. Intense, athletic cardio intervals will keep your heart rate up! Medicine balls, BOSU balance trainers, dumbbells and a variety of other toys are used to challenge your strength, your core and your balance. All levels welcome. Athletic shoes required.

Strength training and sculpting using the TRX system. Get an awesome total body workout! All levels welcome. Athletic shoes required.

A cardio-based class with intervals of cardio, strength, core, and flexibility work - all using the Trampoline! Athletic shoes required.

Join this energetic 1/2 hour cardio / 1/2 hour sculpt class. Full body workout that is sure to sculpt you up and down.Shoes and boxing gloves required; boxing gloves are available for rent if you do not have your own. Towel and water highly recommended.

This action packed class consists of intervals of strength training that will sculpt your body. Intense, athletic cardio intervals will keep your heart rate up! Medicine balls, BOSU balance trainers, dumbbells and a variety of other toys are used to challenge your strength, your core and your balance. All levels welcome. Athletic shoes required.

High energy athletic training class filled with plyometrics, agility, balance, partner drills, and lots of fun equipment. Specifically designed to be high intensity, low impact, and non-complicated, we dare you to take class and not smile. It's impossible to do, because it's just so much fun. Safe, super effective and (did we mention) fun! All levels welcome. Athletic shoes required.

This action packed class consists of intervals of strength training that will sculpt your body. Intense, athletic cardio intervals will keep your heart rate up! Medicine balls, BOSU balance trainers, dumbbells and a variety of other toys are used to challenge your strength, your core and your balance. All levels welcome. Athletic shoes required.

This action packed class consists of intervals of strength training that will sculpt your body. Intense, athletic cardio intervals will keep your heart rate up! Medicine balls, BOSU balance trainers, dumbbells and a variety of other toys are used to challenge your strength, your core and your balance. All levels welcome. Athletic shoes required.

This action packed class consists of intervals of cardio work and Sculpting, including strength training with the TRX Suspension Training system. The TRX system challenges your body using only your own body weight, gravity and balance. Adjustments and modifications can be made to make any exercise more or less challenging and to work around any existing physical limitations. Athletic shoes required. All levels welcome!

A 6 hour module that covers administration of fitness assessments, body composition assessments, and interpreting results. Fitness assessments include strength, flexibility, muscular endurance and cardiovascular endurance assessments.Module includes a practical component.

This action packed class consists of intervals of strength training that will sculpt your body. Intense, athletic cardio intervals will keep your heart rate up! Medicine balls, BOSU balance trainers, dumbbells and a variety of other toys are used to challenge your strength, your core and your balance. All levels welcome. Athletic shoes required.

Strength training and sculpting using the TRX system. Get an awesome total body workout! All levels welcome. Athletic shoes required.

A cardio-based class with intervals of cardio, strength, core, and flexibility work - all using the Trampoline! Athletic shoes required.

A cardio-based class with intervals of cardio, strength, core, and flexibility work - all using the Trampoline! Athletic shoes required.

Join this energetic 1/2 hour cardio / 1/2 hour sculpt class. Full body workout that is sure to sculpt you up and down.Shoes and boxing gloves required; boxing gloves are available for rent if you do not have your own. Towel and water highly recommended.

This action packed class consists of intervals of strength training that will sculpt your body. Intense, athletic cardio intervals will keep your heart rate up! Medicine balls, BOSU balance trainers, dumbbells and a variety of other toys are used to challenge your strength, your core and your balance. All levels welcome. Athletic shoes required.

A cardio-based class with intervals of cardio, strength, core, and flexibility work - all using the Trampoline! Athletic shoes required.

Strength training and sculpting using the TRX system. Get an awesome total body workout! All levels welcome. Athletic shoes required.

This 6 hour module covers health screening, and implications and considerations for personal trainers working with older adults, pregnancy, obesity, clients returning from injury, medications, etc.

Strength training and sculpting using the TRX system. Get an awesome total body workout! All levels welcome. Athletic shoes required.

Join this energetic 1/2 hour cardio / 1/2 hour sculpt class. Full body workout that is sure to sculpt you up and down.Shoes and boxing gloves required; boxing gloves are available for rent if you do not have your own. Towel and water highly recommended.

A 2 hour module focused on making a career in fitness. Whether you are working for yourself or someone else, you’ll learn how to market yourself, the importance of insurance, best practices and more.

Join this unique class that works the whole body using the V2Max Plus Reformer: a combination of a Reformer, Cadillac and more. JG Fitness & Pilates is the only studio in LA offering group V2Max classes. You'll be amazed at the variety of exercise and ease of use. Take your workout to the Max! Class limited to 4 people for exceptional instruction.

This action packed class consists of intervals of strength training that will sculpt your body. Intense, athletic cardio intervals will keep your heart rate up! Medicine balls, BOSU balance trainers, dumbbells and a variety of other toys are used to challenge your strength, your core and your balance. All levels welcome. Athletic shoes required.

This action packed class consists of intervals of strength training that will sculpt your body. Intense, athletic cardio intervals will keep your heart rate up! Medicine balls, BOSU balance trainers, dumbbells and a variety of other toys are used to challenge your strength, your core and your balance. All levels welcome. Athletic shoes required.

Strength training and sculpting using the TRX system. Get an awesome total body workout! All levels welcome. Athletic shoes required.

A cardio-based class with intervals of cardio, strength, core, and flexibility work - all using the Trampoline! Athletic shoes required.

Join this energetic 1/2 hour cardio / 1/2 hour sculpt class. Full body workout that is sure to sculpt you up and down.Shoes and boxing gloves required; boxing gloves are available for rent if you do not have your own. Towel and water highly recommended.

This action packed class consists of intervals of strength training that will sculpt your body. Intense, athletic cardio intervals will keep your heart rate up! Medicine balls, BOSU balance trainers, dumbbells and a variety of other toys are used to challenge your strength, your core and your balance. All levels welcome. Athletic shoes required.

High energy athletic training class filled with plyometrics, agility, balance, partner drills, and lots of fun equipment. Specifically designed to be high intensity, low impact, and non-complicated, we dare you to take class and not smile. It's impossible to do, because it's just so much fun. Safe, super effective and (did we mention) fun! All levels welcome. Athletic shoes required.