Customer Reviews for Detroit Bikram (1)
November 27, 2014
My Bikram Yoga experience is about more about the mind/body relationship than movement/exercise. It makes me fully concentrate on what I'm doing for 90 minutes, I'm not thinking about anything else. Takes a while to get used to the heated room and smell from the humidity, but that also becomes part of the mental challenge. Hard to get there sometimes but I feel accomplished and relaxed when it's over.
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