Push Pilates

Test yourself with this beginning/intermediate class, spiked with advanced moves.

Learn to utilize one of the best pieces of equipment while strengthening and toning the body. This class will begin by warming up with mat work, and taking it from there to the equipment to top it off with a challenge using the resistence of the springs to whip the body into shape!

Use the 65 cm ball to test your stability, gain strength, and change up your Pilates routine.

Use the resistance of your own body weight to work through beginning to advanced mat exercises.

Props such as the magic circle and roller are used in this beginning/intermediate class.

Challenge yourself at the tower or reformer with this all levels class.

This class is good for anyone from beginners to the more advancerd student using mat props to challenge and enliven for a new experience that's sure bring you back for more!

Transition from introductory to beginning and start building up your strength and stamina.

Add to your mat workout by using balls, foam rollers, circles, Therabands and more.

This class is good for anyone from beginners to the more advancerd student using mat props to challenge and enliven for a new experience that's sure bring you back for more!

Props such as the magic circle and roller are used in this beginning/intermediate class.

Use the resistance of your own body weight to work through beginning to advanced mat exercises.

Add to your mat workout by using balls, foam rollers, circles, Therabands and more.

Pilates Challenge for runners, or anyone just looking to challenge themselves. No beginners please!

Add some variety to your Pilates workout by using the ball.

Perfect for a mid-day workout, this class will leave you both relaxed and energized when Pilates & yoga principles meet.

Add some variety to your Pilates workout by using the ball.

Use the 65 cm ball to test your stability, gain strength, and change up your Pilates routine.

Test yourself with this beginning/intermediate class, spiked with advanced moves.

Learn to utilize one of the best pieces of equipment while strengthening and toning the body. This class will begin by warming up with mat work, and taking it from there to the equipment to top it off with a challenge using the resistence of the springs to whip the body into shape!

Use the 65 cm ball to test your stability, gain strength, and change up your Pilates routine.

Use the resistance of your own body weight to work through beginning to advanced mat exercises.

Props such as the magic circle and roller are used in this beginning/intermediate class.

Challenge yourself at the tower or reformer with this all levels class.

This class is good for anyone from beginners to the more advancerd student using mat props to challenge and enliven for a new experience that's sure bring you back for more!

Transition from introductory to beginning and start building up your strength and stamina.

Add to your mat workout by using balls, foam rollers, circles, Therabands and more.

This class is good for anyone from beginners to the more advancerd student using mat props to challenge and enliven for a new experience that's sure bring you back for more!

Props such as the magic circle and roller are used in this beginning/intermediate class.

Use the resistance of your own body weight to work through beginning to advanced mat exercises.

Add to your mat workout by using balls, foam rollers, circles, Therabands and more.

Pilates Challenge for runners, or anyone just looking to challenge themselves. No beginners please!

Add some variety to your Pilates workout by using the ball.

Perfect for a mid-day workout, this class will leave you both relaxed and energized when Pilates & yoga principles meet.

Add some variety to your Pilates workout by using the ball.