Ananda Shala

Ananda Shala

Address & Info
34 South Market Street,
Frederick, MD 21701
United States
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Contact Us

(301) 682-9642

www.anandashala.com
 
Contact Us

(301) 682-9642

www.anandashala.com

Accepts Spafinder Gift Cards
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TREATMENTS
Energy Balancing Energy Balancing
75 min
$75
Pilates Trio Pilates Trio
55 min
$35
Pilates Duet Pilates Duet
55 min
$45
Pilates Private Pilates Private
55 min
$20
Yoga Duet Yoga Duet
60 min
$40
Yoga Private Yoga Private
60 min
$65
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Sunday, August 30, 2015
Gentle Prana Vinyasa Express Gentle Prana Vinyasa Express
8:30am - 9:30am
$15
Group Equipment Level 2 (Pre-R... Group Equipment Level 2 (Pre-Register Only)
9am - 10am
$30
Group Equipment Level 2 (Pre-R... Group Equipment Level 2 (Pre-Register Only)
10am - 11am
$30
Level 2/3 Prana Vinyasa Level 2/3 Prana Vinyasa
10am - 11:30am
$15
Intro to Pilates Equipment - L... Intro to Pilates Equipment - Level 1 (Pre-Register Only)
11am - 12pm
$30
Restorative Yoga Restorative Yoga
6:30pm - 7:45pm
$15
Monday, August 31, 2015
All Levels Vinyasa Flow Yoga All Levels Vinyasa Flow Yoga
9:30am - 10:45am
$15
TRX Complete Bodyweight Traini... TRX Complete Bodyweight Training (Pre-Register Only)
12pm - 1pm
$20
Barre Fitness (Pre-Register Only) Barre Fitness (Pre-Register Only)
5pm - 6pm
$20
Level 1/2 Prana Vinyasa Level 1/2 Prana Vinyasa
5:45pm - 7pm
$15
Pilates Mat ~ Level 1 Pilates Mat ~ Level 1
6pm - 7pm
$15
Pilates Total Fitness Level 2 Pilates Total Fitness Level 2
6pm - 7pm
$15
All Levels Prana Vinyasa All Levels Prana Vinyasa
7pm - 8:15pm
$15
Group Equipment Level 2 (Pre-R... Group Equipment Level 2 (Pre-Register Only)
7pm - 8pm
$30
Tuesday, September 1, 2015
Pilates Total Fitness - Level 2 Pilates Total Fitness - Level 2
9:30am - 10:30am
$15
1 Hour Express Level 2 Prana Vinyasa 1 Hour Express Level 2 Prana Vinyasa
12pm - 1pm
$15
Intro to Pilates Equipment - L... Intro to Pilates Equipment - Level 1 (Pre-Register Only)
12pm - 1pm
$30
HOT All Levels Vinyasa Flow Yoga HOT All Levels Vinyasa Flow Yoga
5:45pm - 7pm
$15
Barre Fitness (Pre-Register Only) Barre Fitness (Pre-Register Only)
6pm - 7pm
$20
Group Equipment Level 2 (Pre-R... Group Equipment Level 2 (Pre-Register Only)
7:15pm - 8:15pm
$30
Wednesday, September 2, 2015
Group Equipment Level 2 (Pre-R... Group Equipment Level 2 (Pre-Register Only)
9:15am - 10:15am
$30
Level 2 Vinyasa Flow Yoga Level 2 Vinyasa Flow Yoga
9:30am - 10:45am
$15
Group Equipment Level 2 (Pre-R... Group Equipment Level 2 (Pre-Register Only)
5:30pm - 6:30pm
$30
Gentle Yoga Express~Level 1 Gentle Yoga Express~Level 1
5:45pm - 6:45pm
$15
All Levels Vinyasa Flow Yoga All Levels Vinyasa Flow Yoga
7pm - 8:15pm
$15
Thursday, September 3, 2015
All Levels Vinyasa Flow Yoga All Levels Vinyasa Flow Yoga
9:30am - 10:45am
$15
Pilates Mat -Level 2 Pilates Mat -Level 2
9:30am - 10:30am
$15
All Levels Vinyasa Flow Yoga All Levels Vinyasa Flow Yoga
5:45pm - 7pm
$15
Restorative & Reiki Restorative & Reiki
7pm - 8:15pm
$15
TRX Complete Bodyweight Traini... TRX Complete Bodyweight Training (Pre-Register Only)
7pm - 8pm
$20
Friday, September 4, 2015
1 Hour Express All Levels Viny... 1 Hour Express All Levels Vinyasa Flow Yoga
6am - 7am
$15
Healing Flow Yoga ~ Level 1 Healing Flow Yoga ~ Level 1
9:30am - 10:45am
$15
Pilates Mat ~ Level 1 Pilates Mat ~ Level 1
11am - 12pm
$15
1 Hour Express All Levels Prana Vinyasa 1 Hour Express All Levels Prana Vinyasa
12pm - 1pm
$15
Barre Fitness (Pre-Register Only) Barre Fitness (Pre-Register Only)
12pm - 1pm
$20
$5 Happy Hour Level 1/2 Prana Vinyasa $5 Happy Hour Level 1/2 Prana Vinyasa
5:45pm - 6:45pm
$15
Saturday, September 5, 2015
All Levels Vinyasa Flow Yoga All Levels Vinyasa Flow Yoga
9am - 10:30am
$15
Active Release Level One/Two Active Release Level One/Two
11am - 12:15pm
$15
Sunday, September 6, 2015
Gentle Prana Vinyasa Express Gentle Prana Vinyasa Express
8:30am - 9:30am
$15
Level 2/3 Prana Vinyasa Level 2/3 Prana Vinyasa
10am - 11:30am
$15
Restorative Yoga Restorative Yoga
6:30pm - 7:45pm
$15
Monday, September 7, 2015
All Levels Vinyasa Flow Yoga All Levels Vinyasa Flow Yoga
9:30am - 10:45am
$15
All Levels Prana Vinyasa All Levels Prana Vinyasa
7pm - 8:15pm
$15
Tuesday, September 8, 2015
Healing Flow Yoga ~ Level 1 Healing Flow Yoga ~ Level 1
9:30am - 10:45am
$15
Pilates Total Fitness - Level 2 Pilates Total Fitness - Level 2
9:30am - 10:30am
$15
1 Hour Express Level 2 Prana Vinyasa 1 Hour Express Level 2 Prana Vinyasa
12pm - 1pm
$15
Intro to Pilates Equipment - L... Intro to Pilates Equipment - Level 1 (Pre-Register Only)
12pm - 1pm
$30
HOT All Levels Vinyasa Flow Yoga HOT All Levels Vinyasa Flow Yoga
5:45pm - 7pm
$15
Barre Fitness (Pre-Register Only) Barre Fitness (Pre-Register Only)
6pm - 7pm
$20
Wednesday, September 9, 2015
Group Equipment Level 2 (Pre-R... Group Equipment Level 2 (Pre-Register Only)
9:15am - 10:15am
$30
Level 2 Vinyasa Flow Yoga Level 2 Vinyasa Flow Yoga
9:30am - 10:45am
$15
Group Equipment Level 2 (Pre-R... Group Equipment Level 2 (Pre-Register Only)
5:30pm - 6:30pm
$30
Gentle Yoga Express~Level 1 Gentle Yoga Express~Level 1
5:45pm - 6:45pm
$15
All Levels Vinyasa Flow Yoga All Levels Vinyasa Flow Yoga
7pm - 8:15pm
$15
Thursday, September 10, 2015
All Levels Vinyasa Flow Yoga All Levels Vinyasa Flow Yoga
9:30am - 10:45am
$15
Pilates Mat -Level 2 Pilates Mat -Level 2
9:30am - 10:30am
$15
All Levels Vinyasa Flow Yoga All Levels Vinyasa Flow Yoga
5:45pm - 7pm
$15
Pilates Total Fitness - Level 2 Pilates Total Fitness - Level 2
6pm - 7pm
$15
Restorative & Reiki Restorative & Reiki
7pm - 8:15pm
$15
TRX Complete Bodyweight Traini... TRX Complete Bodyweight Training (Pre-Register Only)
7pm - 8pm
$20
Friday, September 11, 2015
1 Hour Express All Levels Viny... 1 Hour Express All Levels Vinyasa Flow Yoga
6am - 7am
$15
Healing Flow Yoga ~ Level 1 Healing Flow Yoga ~ Level 1
9:30am - 10:45am
$15
Pilates Mat ~ Level 1 Pilates Mat ~ Level 1
11am - 12pm
$15
1 Hour Express All Levels Prana Vinyasa 1 Hour Express All Levels Prana Vinyasa
12pm - 1pm
$15
Barre Fitness (Pre-Register Only) Barre Fitness (Pre-Register Only)
12pm - 1pm
$20
$5 Happy Hour Level 1/2 Prana Vinyasa $5 Happy Hour Level 1/2 Prana Vinyasa
5:45pm - 6:45pm
$15

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