Shala Wellness Center

Shala Wellness Center

Address & Info
34 South Market Street,
Frederick, MD 21701
United States
Get Directions
Contact Us

(301) 682-9642

www.shalawellness.com
 
Contact Us

(301) 682-9642

www.shalawellness.com

Accepts Spafinder Gift Cards
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TREATMENTS
Energy Balancing Energy Balancing
75 min
$75
Pilates Trio Pilates Trio
55 min
$35
Pilates Duet Pilates Duet
55 min
$45
Pilates Private Pilates Private
55 min
$20
Yoga Duet Yoga Duet
60 min
$40
Yoga Trio Yoga Trio
60 min
$30
Load All 6 Treatments +
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Thursday, May 5, 2016
Active Flow Yoga Active Flow Yoga
9:30am - 10:45am
$18
Intermediate Pilates Mat Intermediate Pilates Mat
9:30am - 10:30am
$18
$10 Active Flow Yoga Express $10 Active Flow Yoga Express
6pm - 7pm
$18
Beginner Pilates Total Fitness Beginner Pilates Total Fitness
6pm - 7pm
$18
TRX Functional Fitness (Pre-Re... TRX Functional Fitness (Pre-Register Only)
7pm - 8pm
$20
Basic Yoga Basic Yoga
7:15pm - 8:30pm
$18
Friday, May 6, 2016
Basic Yoga Basic Yoga
9:30am - 10:45am
$18
Beginner Pilates Mat Beginner Pilates Mat
11am - 12pm
$18
Barre Fitness (Pre-Register Only) Barre Fitness (Pre-Register Only)
12pm - 1pm
$20
$5 Active Flow Yoga Express (Happy Hour) $5 Active Flow Yoga Express (Happy Hour)
5:45pm - 6:45pm
$18
Darkest Yoga Darkest Yoga
7pm - 8:15pm
$15
Saturday, May 7, 2016
Active Flow Yoga Active Flow Yoga
9am - 10:30am
$18
Basic Yoga Basic Yoga
11am - 12:15pm
$18
Sunday, May 8, 2016
$10 Basic Yoga Express $10 Basic Yoga Express
8:30am - 9:30am
$18
Intermediate Group Equipment (... Intermediate Group Equipment (Pre-Register Only)
9am - 10am
$30
Active Flow Yoga Active Flow Yoga
10am - 11:30am
$18
Intermediate Group Equipment (... Intermediate Group Equipment (Pre-Register Only)
10am - 11am
$30
Beginner Pilates Equipment (Pr... Beginner Pilates Equipment (Pre-Register Only)
11am - 12pm
$30
Relax and Restore Yoga Relax and Restore Yoga
6:30pm - 7:45pm
$18
Monday, May 9, 2016
Active Flow Yoga Active Flow Yoga
9:30am - 10:45am
$18
TRX Functional Fitness (Pre-Re... TRX Functional Fitness (Pre-Register Only)
11am - 12pm
$20
Barre Fitness (Pre-Register Only) Barre Fitness (Pre-Register Only)
5pm - 6pm
$20
$10 Basic Yoga Express $10 Basic Yoga Express
5:45pm - 6:45pm
$18
Intermediate Pilates Total Fit... Intermediate Pilates Total Fitness (starts @ 6:10pm)
6pm - 7pm
$18
Active Flow Yoga Active Flow Yoga
7pm - 8:15pm
$18
Intermed/Adv Group Equipment (... Intermed/Adv Group Equipment (Pre-Register Only)
7pm - 8pm
$30
Tuesday, May 10, 2016
$10 Basic Yoga Express $10 Basic Yoga Express
9:30am - 10:30am
$18
Intermediate Pilates Total Fit... Intermediate Pilates Total Fitness (starts @ 6:10pm)
9:30am - 10:30am
$18
Beginner Pilates Equipment (Pr... Beginner Pilates Equipment (Pre-Register Only)
12pm - 1pm
$30
$10 Basic Yoga Express $10 Basic Yoga Express
6pm - 7pm
$18
Barre Fitness (Pre-Register Only) Barre Fitness (Pre-Register Only)
6pm - 7pm
$20
TRX Functional Fitness (Pre-Re... TRX Functional Fitness (Pre-Register Only)
7pm - 8pm
$20
Gentle Yoga Gentle Yoga
7:15pm - 8:30pm
$18
Intermediate Group Equipment (... Intermediate Group Equipment (Pre-Register Only)
7:15pm - 8:15pm
$30
Wednesday, May 11, 2016
Active Flow Yoga Active Flow Yoga
9:30am - 10:45am
$18
Intermediate Group Equipment (... Intermediate Group Equipment (Pre-Register Only)
9:30am - 10:30am
$30
Intermed/Adv Group Equipment (... Intermed/Adv Group Equipment (Pre-Register Only)
5:30pm - 6:30pm
$30
Advanced Flow Yoga Advanced Flow Yoga
7pm - 8:15pm
$18
Thursday, May 12, 2016
Active Flow Yoga Active Flow Yoga
9:30am - 10:45am
$18
Intermediate Pilates Mat Intermediate Pilates Mat
9:30am - 10:30am
$18
$10 Active Flow Yoga Express $10 Active Flow Yoga Express
6pm - 7pm
$18
Beginner Pilates Total Fitness Beginner Pilates Total Fitness
6pm - 7pm
$18
TRX Functional Fitness (Pre-Re... TRX Functional Fitness (Pre-Register Only)
7pm - 8pm
$20
Basic Yoga Basic Yoga
7:15pm - 8:30pm
$18
Friday, May 13, 2016
Basic Yoga Basic Yoga
9:30am - 10:45am
$18
Beginner Pilates Mat Beginner Pilates Mat
11am - 12pm
$18
Barre Fitness (Pre-Register Only) Barre Fitness (Pre-Register Only)
12pm - 1pm
$20
$5 Active Flow Yoga Express (Happy Hour) $5 Active Flow Yoga Express (Happy Hour)
5:45pm - 6:45pm
$18
Saturday, May 14, 2016
Active Flow Yoga Active Flow Yoga
9am - 10:30am
$18
Basic Yoga Basic Yoga
11am - 12:15pm
$18
Sunday, May 15, 2016
$10 Basic Yoga Express $10 Basic Yoga Express
8:30am - 9:30am
$18
Intermediate Group Equipment (... Intermediate Group Equipment (Pre-Register Only)
9am - 10am
$30
Active Flow Yoga Active Flow Yoga
10am - 11:30am
$18
Intermediate Group Equipment (... Intermediate Group Equipment (Pre-Register Only)
10am - 11am
$30
Beginner Pilates Equipment (Pr... Beginner Pilates Equipment (Pre-Register Only)
11am - 12pm
$30
Relax and Restore Yoga Relax and Restore Yoga
6:30pm - 7:45pm
$18
Monday, May 16, 2016
Active Flow Yoga Active Flow Yoga
9:30am - 10:45am
$18
TRX Functional Fitness (Pre-Re... TRX Functional Fitness (Pre-Register Only)
11am - 12pm
$20
Barre Fitness (Pre-Register Only) Barre Fitness (Pre-Register Only)
5pm - 6pm
$20
$10 Basic Yoga Express $10 Basic Yoga Express
5:45pm - 6:45pm
$18
Intermediate Pilates Total Fit... Intermediate Pilates Total Fitness (starts @ 6:10pm)
6pm - 7pm
$18
Active Flow Yoga Active Flow Yoga
7pm - 8:15pm
$18
Intermed/Adv Group Equipment (... Intermed/Adv Group Equipment (Pre-Register Only)
7pm - 8pm
$30
Tuesday, May 17, 2016
$10 Basic Yoga Express $10 Basic Yoga Express
9:30am - 10:30am
$18
Intermediate Pilates Total Fit... Intermediate Pilates Total Fitness (starts @ 6:10pm)
9:30am - 10:30am
$18
Beginner Pilates Equipment (Pr... Beginner Pilates Equipment (Pre-Register Only)
12pm - 1pm
$30
$10 Basic Yoga Express $10 Basic Yoga Express
6pm - 7pm
$18
TRX Functional Fitness (Pre-Re... TRX Functional Fitness (Pre-Register Only)
7pm - 8pm
$20
Gentle Yoga Gentle Yoga
7:15pm - 8:30pm
$18
Intermediate Group Equipment (... Intermediate Group Equipment (Pre-Register Only)
7:15pm - 8:15pm
$30
Wednesday, May 18, 2016
Active Flow Yoga Active Flow Yoga
9:30am - 10:45am
$18
Intermediate Group Equipment (... Intermediate Group Equipment (Pre-Register Only)
9:30am - 10:30am
$30
Intermed/Adv Group Equipment (... Intermed/Adv Group Equipment (Pre-Register Only)
5:30pm - 6:30pm
$30
Advanced Flow Yoga Advanced Flow Yoga
7pm - 8:15pm
$18

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