Ananda Shala

Ananda Shala

Address & Info
34 South Market Street,
Frederick, MD 21701
United States
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Contact Us

(301) 682-9642

www.anandashala.com
Accepts Spafinder Gift Cards
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Book Appointments Online

Wednesday, July 23, 2014
Pilates Mat -Level 2 Pilates Mat -Level 2
5:30pm - 6:30pm
$16
$10 Gentle Yoga Express~Level 1 $10 Gentle Yoga Express~Level 1
5:45pm - 6:45pm
$16
Ananda Shala Meditation Circle... Ananda Shala Meditation Circle ($10 class)
7pm - 8pm
$16
Prana Flow Yoga- All Levels Prana Flow Yoga- All Levels
7pm - 8:15pm
$16
Thursday, July 24, 2014
Pilates Mat -Level 2 Pilates Mat -Level 2
9:30am - 10:30am
$16
Prana Flow Yoga- All Levels Prana Flow Yoga- All Levels
9:30am - 10:45am
$16
Pilates Mat ~ Level 1 Pilates Mat ~ Level 1
5:45pm - 6:45pm
$16
Prana Flow Yoga - Level 1 Prana Flow Yoga - Level 1
5:45pm - 7pm
$16
Prana Flow Yoga- All Levels Prana Flow Yoga- All Levels
7:15pm - 8:30pm
$16
Friday, July 25, 2014
$10 Prana Flow Express - All Levels $10 Prana Flow Express - All Levels
6am - 7am
$16
Gentle Yoga - Level 1 Gentle Yoga - Level 1
9:30am - 10:45am
$16
Pilates Mat ~ Level 1 Pilates Mat ~ Level 1
11am - 12pm
$16
$10 Yoga Express~Level 2 $10 Yoga Express~Level 2
12pm - 1pm
$16
Barre Fitness (Pre-Register Only) Barre Fitness (Pre-Register Only)
12pm - 1pm
$20
Saturday, July 26, 2014
Prana Flow Yoga - All Levels Prana Flow Yoga - All Levels
9am - 10:30am
$16
Prana Flow Yoga - Level 1 Prana Flow Yoga - Level 1
11am - 12:15pm
$16
Sunday, July 27, 2014
$10 Gentle Yoga Express~Level 1 $10 Gentle Yoga Express~Level 1
8:30am - 9:30am
$16
Intro to Pilates Equipment - L... Intro to Pilates Equipment - Level 1 (Pre-register only)
9am - 10am
$30
Group Pilates Equipment - Leve... Group Pilates Equipment - Level 2 (Pre-Register Only)
10am - 11am
$30
Prana Flow Yoga Level 2/3 Prana Flow Yoga Level 2/3
10am - 11:30am
$16
Restorative Yoga Restorative Yoga
7:15pm - 8:30pm
$16
Monday, July 28, 2014
Prana Flow Yoga- All Levels Prana Flow Yoga- All Levels
9:30am - 10:45am
$16
$10 Yoga Express ~ Level 1/2 $10 Yoga Express ~ Level 1/2
12pm - 1pm
$16
Pilates Mat ~ Level 1 Pilates Mat ~ Level 1
5:15pm - 6:15pm
$16
Prana Flow Yoga - Level 1 Prana Flow Yoga - Level 1
5:30pm - 6:45pm
$16
Pilates Total Fitness Level 2 Pilates Total Fitness Level 2
6pm - 7pm
$16
Group Pilates Equipment - Leve... Group Pilates Equipment - Level 2 (Pre-Register Only)
7pm - 8pm
$30
HOT Prana Flow Yoga - All levels HOT Prana Flow Yoga - All levels
7pm - 8:15pm
$16
Tuesday, July 29, 2014
$10 Prana Flow Express - All Levels $10 Prana Flow Express - All Levels
6am - 7am
$16
Gentle Yoga - Level 1 Gentle Yoga - Level 1
9:30am - 10:45am
$16
Pilates Total Fitness - Level 1/2 Pilates Total Fitness - Level 1/2
9:30am - 10:30am
$16
$10 Prana Flow Express - All Levels $10 Prana Flow Express - All Levels
12pm - 1pm
$16
Intro to Pilates Equipment - L... Intro to Pilates Equipment - Level 1 (Pre-Register Only)
12pm - 1pm
$30
HOT Prana Flow Yoga Level 2/3 HOT Prana Flow Yoga Level 2/3
5:45pm - 7pm
$16
Barre Fitness (Pre-Register Only) Barre Fitness (Pre-Register Only)
6pm - 7pm
$20
Gentle Yoga - Level 1 Gentle Yoga - Level 1
7:15pm - 8:30pm
$16
Intro to Pilates Equipment - L... Intro to Pilates Equipment - Level 1 (Pre-register only)
7:15pm - 8:15pm
$30
Wednesday, July 30, 2014
Prana Flow Yoga - Level 1 Prana Flow Yoga - Level 1
9:30am - 11am
$16
Prana Flow Yoga - Level 2 Prana Flow Yoga - Level 2
9:30am - 11am
$16
Group Pilates Equipment - Leve... Group Pilates Equipment - Level 2 (Pre-Register Only)
10am - 11am
$30
$10 Yoga Express ~ Level 1/2 $10 Yoga Express ~ Level 1/2
12pm - 1pm
$16
Pilates Mat -Level 2 Pilates Mat -Level 2
5:30pm - 6:30pm
$16
$10 Gentle Yoga Express~Level 1 $10 Gentle Yoga Express~Level 1
5:45pm - 6:45pm
$16
Ananda Shala Meditation Circle... Ananda Shala Meditation Circle ($10 class)
7pm - 8pm
$16
Prana Flow Yoga- All Levels Prana Flow Yoga- All Levels
7pm - 8:15pm
$16
Thursday, July 31, 2014
Pilates Mat -Level 2 Pilates Mat -Level 2
9:30am - 10:30am
$16
Prana Flow Yoga- All Levels Prana Flow Yoga- All Levels
9:30am - 10:45am
$16
Pilates Mat ~ Level 1 Pilates Mat ~ Level 1
5:45pm - 6:45pm
$16
Prana Flow Yoga - Level 1 Prana Flow Yoga - Level 1
5:45pm - 7pm
$16
Barre Fitness (Pre-Register Only) Barre Fitness (Pre-Register Only)
6pm - 7pm
$20
Prana Flow Yoga- All Levels Prana Flow Yoga- All Levels
7:15pm - 8:30pm
$16
Friday, August 1, 2014
$10 Prana Flow Express - All Levels $10 Prana Flow Express - All Levels
6am - 7am
$16
Gentle Yoga - Level 1 Gentle Yoga - Level 1
9:30am - 10:45am
$16
Pilates Mat ~ Level 1 Pilates Mat ~ Level 1
11am - 12pm
$16
$10 Yoga Express~Level 2 $10 Yoga Express~Level 2
12pm - 1pm
$16
Barre Fitness (Pre-Register Only) Barre Fitness (Pre-Register Only)
12pm - 1pm
$20
Saturday, August 2, 2014
Prana Flow Yoga - All Levels Prana Flow Yoga - All Levels
9am - 10:30am
$16
Prana Flow Yoga - Level 1 Prana Flow Yoga - Level 1
11am - 12:15pm
$16
Sunday, August 3, 2014
$10 Gentle Yoga Express~Level 1 $10 Gentle Yoga Express~Level 1
8:30am - 9:30am
$16
Intro to Pilates Equipment - L... Intro to Pilates Equipment - Level 1 (Pre-register only)
9am - 10am
$30
Group Pilates Equipment - Leve... Group Pilates Equipment - Level 2 (Pre-Register Only)
10am - 11am
$30
Prana Flow Yoga Level 2/3 Prana Flow Yoga Level 2/3
10am - 11:30am
$16
Restorative Yoga Restorative Yoga
7:15pm - 8:30pm
$16
Monday, August 4, 2014
Prana Flow Yoga- All Levels Prana Flow Yoga- All Levels
9:30am - 10:45am
$16
$10 Yoga Express ~ Level 1/2 $10 Yoga Express ~ Level 1/2
12pm - 1pm
$16
Pilates Mat ~ Level 1 Pilates Mat ~ Level 1
5:15pm - 6:15pm
$16
Prana Flow Yoga - Level 1 Prana Flow Yoga - Level 1
5:30pm - 6:45pm
$16
Pilates Total Fitness Level 2 Pilates Total Fitness Level 2
6pm - 7pm
$16
Group Pilates Equipment - Leve... Group Pilates Equipment - Level 2 (Pre-Register Only)
7pm - 8pm
$30
HOT Prana Flow Yoga - All levels HOT Prana Flow Yoga - All levels
7pm - 8:15pm
$16
Tuesday, August 5, 2014
$10 Prana Flow Express - All Levels $10 Prana Flow Express - All Levels
6am - 7am
$16
Gentle Yoga - Level 1 Gentle Yoga - Level 1
9:30am - 10:45am
$16
Pilates Total Fitness - Level 1/2 Pilates Total Fitness - Level 1/2
9:30am - 10:30am
$16
$10 Prana Flow Express - All Levels $10 Prana Flow Express - All Levels
12pm - 1pm
$16
Intro to Pilates Equipment - L... Intro to Pilates Equipment - Level 1 (Pre-Register Only)
12pm - 1pm
$30
HOT Prana Flow Yoga Level 2/3 HOT Prana Flow Yoga Level 2/3
5:45pm - 7pm
$16
Gentle Yoga - Level 1 Gentle Yoga - Level 1
7:15pm - 8:30pm
$16
Intro to Pilates Equipment - L... Intro to Pilates Equipment - Level 1 (Pre-register only)
7:15pm - 8:15pm
$30
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