Ananda Shala Yoga, Pilates and More

Ananda Shala Yoga, Pilates and More

Address & Info
34 South Market Street,
Frederick, MD 21701
United States
Get Directions
Contact Us

(301) 682-9642

www.shalawellness.com
 
Contact Us

(301) 682-9642

www.shalawellness.com

Accepts Spafinder Gift Cards
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Available Services

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TREATMENTS
Energy Balancing Energy Balancing
75 min
$75
Pilates Trio Pilates Trio
55 min
$35
Pilates Duet Pilates Duet
55 min
$45
Pilates Private Pilates Private
55 min
$20
Yoga Duet Yoga Duet
60 min
$40
Yoga Trio Yoga Trio
60 min
$30
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Sunday, September 25, 2016
Intermediate Group Equipment (... Intermediate Group Equipment (Pre-Register Only)
10am - 11am
$30
Vinyasa Yoga Level 2/3 Vinyasa Yoga Level 2/3
10am - 11:30am
$18
Beginner Pilates Equipment (Pr... Beginner Pilates Equipment (Pre-Register Only)
11am - 12pm
$30
Restorative Yoga Level 1 Restorative Yoga Level 1
6:30pm - 7:45pm
$18
Monday, September 26, 2016
Power Yoga Level 2/3 Power Yoga Level 2/3
9:30am - 10:45am
$18
Vinyasa Yoga Level 1/2 Express Vinyasa Yoga Level 1/2 Express
5:45pm - 6:45pm
$18
Intermediate Pilates Total Fitness Intermediate Pilates Total Fitness
6:10pm - 7pm
$18
Intermed/Adv Group Equipment (... Intermed/Adv Group Equipment (Pre-Register Only)
7pm - 8pm
$30
Vinyasa Yoga Level 2 Vinyasa Yoga Level 2
7pm - 8:15pm
$18
Tuesday, September 27, 2016
Intermediate Group Equipment (... Intermediate Group Equipment (Pre-Register Only)
9:30am - 10:30am
$30
Intermediate Pilates Total Fitness Intermediate Pilates Total Fitness
9:30am - 10:30am
$18
Beginner Pilates Equipment (Pr... Beginner Pilates Equipment (Pre-Register Only)
12pm - 1pm
$30
Prenatal Yoga Prenatal Yoga
5:30pm - 6:30pm
$16
Barre Fitness (Pre-Register Only) Barre Fitness (Pre-Register Only)
6pm - 7pm
$20
Vinyasa Yoga Level 1/2 Express Vinyasa Yoga Level 1/2 Express
6pm - 7pm
$18
TRX Functional Fitness (Pre-Re... TRX Functional Fitness (Pre-Register Only)
7pm - 8pm
$20
Gentle Yoga Level 1 Gentle Yoga Level 1
7:15pm - 8:30pm
$18
Intermediate Group Equipment (... Intermediate Group Equipment (Pre-Register Only)
7:15pm - 8:15pm
$30
Wednesday, September 28, 2016
Vinyasa Yoga Level 2 Vinyasa Yoga Level 2
9:30am - 10:45am
$18
Beginner Pilates Mat Beginner Pilates Mat
12pm - 1pm
$18
Intermed/Adv Group Equipment (... Intermed/Adv Group Equipment (Pre-Register Only)
5:30pm - 6:30pm
$30
Vinyasa Yoga Level 2/3 Vinyasa Yoga Level 2/3
7pm - 8:15pm
$18
Thursday, September 29, 2016
Intermediate Pilates Mat Intermediate Pilates Mat
9:30am - 10:30am
$18
Vinyasa Yoga Level 2/3 Vinyasa Yoga Level 2/3
9:30am - 10:45am
$18
Beginner Pilates Total Fitness Beginner Pilates Total Fitness
6pm - 7pm
$18
Vinyasa Yoga Level 2 Express Vinyasa Yoga Level 2 Express
6pm - 7pm
$18
TRX Functional Fitness (Pre-Re... TRX Functional Fitness (Pre-Register Only)
7pm - 8pm
$20
Vinyasa Yoga Level 1/2 Vinyasa Yoga Level 1/2
7:15pm - 8:30pm
$18
Friday, September 30, 2016
Vinyasa Yoga Level 1/2 Vinyasa Yoga Level 1/2
9:30am - 10:45am
$18
Beginner Pilates Mat Beginner Pilates Mat
11am - 12pm
$18
Barre Fitness (Pre-Register Only) Barre Fitness (Pre-Register Only)
12pm - 1pm
$20
Reiki & Restore Yoga Reiki & Restore Yoga
7pm - 8:15pm
$20
Saturday, October 1, 2016
Vinyasa Yoga Level 2 Vinyasa Yoga Level 2
9am - 10:30am
$18
Vinyasa Yoga Level 1/2 Vinyasa Yoga Level 1/2
11am - 12:15pm
$18
Sunday, October 2, 2016
Vinyasa Yoga Level 1/2 Express Vinyasa Yoga Level 1/2 Express
8:30am - 9:30am
$18
Intermediate Group Equipment (... Intermediate Group Equipment (Pre-Register Only)
9am - 10am
$30
Intermediate Group Equipment (... Intermediate Group Equipment (Pre-Register Only)
10am - 11am
$30
Vinyasa Yoga Level 2/3 Vinyasa Yoga Level 2/3
10am - 11:30am
$18
Beginner Pilates Equipment (Pr... Beginner Pilates Equipment (Pre-Register Only)
11am - 12pm
$30
Restorative Yoga Level 1 Restorative Yoga Level 1
6:30pm - 7:45pm
$18
Monday, October 3, 2016
Vinyasa Yoga Level 2 Vinyasa Yoga Level 2
9:30am - 10:45am
$18
Vinyasa Yoga Level 1/2 Express Vinyasa Yoga Level 1/2 Express
5:45pm - 6:45pm
$18
Intermediate Pilates Total Fitness Intermediate Pilates Total Fitness
6:10pm - 7pm
$18
Intermed/Adv Group Equipment (... Intermed/Adv Group Equipment (Pre-Register Only)
7pm - 8pm
$30
Vinyasa Yoga Level 2 Vinyasa Yoga Level 2
7pm - 8:15pm
$18
Tuesday, October 4, 2016
Intermediate Group Equipment (... Intermediate Group Equipment (Pre-Register Only)
9:30am - 10:30am
$30
Intermediate Pilates Total Fitness Intermediate Pilates Total Fitness
9:30am - 10:30am
$18
Beginner Pilates Equipment (Pr... Beginner Pilates Equipment (Pre-Register Only)
12pm - 1pm
$30
Prenatal Yoga Prenatal Yoga
5:30pm - 6:30pm
$16
Barre Fitness (Pre-Register Only) Barre Fitness (Pre-Register Only)
6pm - 7pm
$20
Vinyasa Yoga Level 1/2 Express Vinyasa Yoga Level 1/2 Express
6pm - 7pm
$18
TRX Functional Fitness (Pre-Re... TRX Functional Fitness (Pre-Register Only)
7pm - 8pm
$20
Gentle Yoga Level 1 Gentle Yoga Level 1
7:15pm - 8:30pm
$18
Intermediate Group Equipment (... Intermediate Group Equipment (Pre-Register Only)
7:15pm - 8:15pm
$30
Wednesday, October 5, 2016
Vinyasa Yoga Level 2 Vinyasa Yoga Level 2
9:30am - 10:45am
$18
Beginner Pilates Mat Beginner Pilates Mat
12pm - 1pm
$18
Intermed/Adv Group Equipment (... Intermed/Adv Group Equipment (Pre-Register Only)
5:30pm - 6:30pm
$30
Vinyasa Yoga Level 2/3 Vinyasa Yoga Level 2/3
7pm - 8:15pm
$18
Thursday, October 6, 2016
Intermediate Pilates Mat Intermediate Pilates Mat
9:30am - 10:30am
$18
Vinyasa Yoga Level 2/3 Vinyasa Yoga Level 2/3
9:30am - 10:45am
$18
Beginner Pilates Total Fitness Beginner Pilates Total Fitness
6pm - 7pm
$18
Vinyasa Yoga Level 2 Express Vinyasa Yoga Level 2 Express
6pm - 7pm
$18
TRX Functional Fitness (Pre-Re... TRX Functional Fitness (Pre-Register Only)
7pm - 8pm
$20
Vinyasa Yoga Level 1/2 Vinyasa Yoga Level 1/2
7:15pm - 8:30pm
$18
Friday, October 7, 2016
Vinyasa Yoga Level 1/2 Vinyasa Yoga Level 1/2
9:30am - 10:45am
$18
Beginner Pilates Mat Beginner Pilates Mat
11am - 12pm
$18
Barre Fitness (Pre-Register Only) Barre Fitness (Pre-Register Only)
12pm - 1pm
$20
Saturday, October 8, 2016
Vinyasa Yoga Level 2 Vinyasa Yoga Level 2
9am - 10:30am
$18
Vinyasa Yoga Level 1/2 Vinyasa Yoga Level 1/2
11am - 12:15pm
$18

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