Bodhi Yoga Bee Cave

A twenty-six posture series that systematically moves fresh, oxygenated blood to one hundred percent of your body. It restores all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well-being will automatically follow. This is a heated class. This class is a great beginning yoga class!

Smart refers to 3 things: having an intention that is specific and clear; creating a sequence that can move one towards that intention (and this refers to a sequence of poses inside of a single practice, but also yogic practices chosen over time), and using languaging and timing that place the practitioner in the mindset for dharana (concentration) towards that intention. FLOW is movement, connection and play that are essentials for keeping our practice creative and alive. - Annie Carpenter

Hatha yoga offers the practitioner a detailed perspective of the poses. As each of us are unique, this class will address alignment in an individualistic way, encouraging the student to find their own relationship with each posture. More time will be dedicated to exploring each posture and it's benefits. This class will help beginning yogis to establish a firm foundation in their practice and can assist experienced students in deepening their understanding of yoga.

A dynamic and vigorous practice that links breath with movement by combining postures through flow. It heals, detoxifies and strengthens the entire body while providing the student with the necessary tools to connect the mind, body and spirit in perfect harmony, allowing the true self to shine through. (Not Heated)

Combining strengthening poses of Hatha yoga in a Vinyasa flow setting, relax your mind, release toxins from your body, and strengthen your entire being. This class unites theories of anatomy, power building postures, and pranayama. Enhance your body into a new form of power. Get ready to sweat and work hard in a playful and calm environment.

A twenty-six posture series that systematically moves fresh, oxygenated blood to one hundred percent of your body. It restores all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well-being will automatically follow. This is a heated class. This class is a great beginning yoga class!

This class offers the practitioner a detailed perspective on the poses, within mindful flowing sequences. As each of us are unique, this class will address alignment in an individualistic way, encouraging the student to find their own relationship with each posture. More time will be dedicated to exploring each posture and it's benefits. We will then integrate and apply these core alignments and benefits within the flow of yoga asana. This class will help beginners to establish a firm foundation in their practice and will also support the experienced student to deepen their understanding of yoga.

A dynamic and vigorous practice that links breath with movement by combining postures through flow. It heals, detoxifies and strengthens the entire body while providing the student with the necessary tools to connect the mind, body and spirit in perfect harmony, allowing the true self to shine through. (Room Heated)

Influenced by Baptiste Power Vinyasa Flow, this is a vigorous practice linking the movement of the body with the breath. Room heated.

A dynamic and vigorous practice that links breath with movement by combining postures through flow. It heals, detoxifies and strengthens the entire body while providing the student with the necessary tools to connect the mind, body and spirit in perfect harmony, allowing the true self to shine through. (Room Heated)

Combining strengthening poses of Hatha yoga in a Vinyasa flow setting, relax your mind, release toxins from your body, and strengthen your entire being. This class unites theories of anatomy, power building postures, and pranayama. Enhance your body into a new form of power. Get ready to sweat and work hard in a playful and calm environment.

A dynamic and vigorous practice that links breath with movement by combining postures through flow. It heals, detoxifies and strengthens the entire body while providing the student with the necessary tools to connect the mind, body and spirit in perfect harmony, allowing the true self to shine through. As the sun sets, the candles light the room. The class winds down with the soft and warm glow of candlelight. (Room Heated)

Hatha yoga offers the practitioner a detailed perspective of the poses. As each of us are unique, this class will address alignment in an individualistic way, encouraging the student to find their own relationship with each posture. More time will be dedicated to exploring each posture and it's benefits. This class will help beginning yogis to establish a firm foundation in their practice and can assist experienced students in deepening their understanding of yoga.

A twenty-six posture series that systematically moves fresh, oxygenated blood to one hundred percent of your body. It restores all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well-being will automatically follow. This is a heated class. This class is a great beginning yoga class!

This class offers the practitioner a detailed perspective on the poses, within mindful flowing sequences. As each of us are unique, this class will address alignment in an individualistic way, encouraging the student to find their own relationship with each posture. More time will be dedicated to exploring each posture and it's benefits. We will then integrate and apply these core alignments and benefits within the flow of yoga asana. This class will help beginners to establish a firm foundation in their practice and will also support the experienced student to deepen their understanding of yoga.

A dynamic and vigorous practice that links breath with movement by combining postures through flow. It heals, detoxifies and strengthens the entire body while providing the student with the necessary tools to connect the mind, body and spirit in perfect harmony, allowing the true self to shine through. (Room Heated)

A dynamic and vigorous practice that links breath with movement by combining postures through flow. It heals, detoxifies and strengthens the entire body while providing the student with the necessary tools to connect the mind, body and spirit in perfect harmony, allowing the true self to shine through. (Room Heated)

A twenty-six posture series that systematically moves fresh, oxygenated blood to one hundred percent of your body. It restores all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well-being will automatically follow. This is a heated class. This class is a great beginning yoga class!

Influenced by Baptiste Power Vinyasa Flow, this is a vigorous practice linking the movement of the body with the breath. Room heated.

A dynamic and vigorous practice that links breath with movement by combining postures through flow. It heals, detoxifies and strengthens the entire body while providing the student with the necessary tools to connect the mind, body and spirit in perfect harmony, allowing the true self to shine through. (Room Heated)

Combining strengthening poses of Hatha yoga in a Vinyasa flow setting, relax your mind, release toxins from your body, and strengthen your entire being. This class unites theories of anatomy, power building postures, and pranayama. Enhance your body into a new form of power. Get ready to sweat and work hard in a playful and calm environment.

A dynamic and vigorous practice that links breath with movement by combining postures through flow. It heals, detoxifies and strengthens the entire body while providing the student with the necessary tools to connect the mind, body and spirit in perfect harmony, allowing the true self to shine through. As the sun sets, the candles light the room. The class winds down with the soft and warm glow of candlelight. (Room Heated)

Forrest Yoga is an inspiring yoga practice that builds flexibility, intelligence and strength while helping deepen the relationship with your authentic self. The practice responds to our current lifestyle and helps to alleviate its physical manifestations - lower and upper back pain, neck and shoulder issues, carpal tunnel syndrome, and intestinal disorders. With careful attention to the safety, healing and development of each student, Forrest Yoga teaches you to go deeper to find your truth, and encourages you to take these gifts you have earned beyond the mat and into the rest of your life.Room gently heated between 80 and 85 degrees.

A twenty-six posture series that systematically moves fresh, oxygenated blood to one hundred percent of your body. It restores all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well-being will automatically follow. This is a heated class. This class is a great beginning yoga class!

This class offers the practitioner a detailed perspective on the poses, within mindful flowing sequences. As each of us are unique, this class will address alignment in an individualistic way, encouraging the student to find their own relationship with each posture. More time will be dedicated to exploring each posture and it's benefits. We will then integrate and apply these core alignments and benefits within the flow of yoga asana. This class will help beginners to establish a firm foundation in their practice and will also support the experienced student to deepen their understanding of yoga.

A dynamic and vigorous practice that links breath with movement by combining postures through flow. It heals, detoxifies and strengthens the entire body while providing the student with the necessary tools to connect the mind, body and spirit in perfect harmony, allowing the true self to shine through. (Room Heated)

A dynamic and vigorous practice that links breath with movement by combining postures through flow. It heals, detoxifies and strengthens the entire body while providing the student with the necessary tools to connect the mind, body and spirit in perfect harmony, allowing the true self to shine through. (Room Heated)

A twenty-six posture series that systematically moves fresh, oxygenated blood to one hundred percent of your body. It restores all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well-being will automatically follow. This is a heated class. This class is a great beginning yoga class!

Smart refers to 3 things: having an intention that is specific and clear; creating a sequence that can move one towards that intention (and this refers to a sequence of poses inside of a single practice, but also yogic practices chosen over time), and using languaging and timing that place the practitioner in the mindset for dharana (concentration) towards that intention. FLOW is movement, connection and play that are essentials for keeping our practice creative and alive. - Annie Carpenter

Hatha yoga offers the practitioner a detailed perspective of the poses. As each of us are unique, this class will address alignment in an individualistic way, encouraging the student to find their own relationship with each posture. More time will be dedicated to exploring each posture and it's benefits. This class will help beginning yogis to establish a firm foundation in their practice and can assist experienced students in deepening their understanding of yoga.

Get your body moving to the latest Hindi film songs with choreography derived from Bollywood, Bhangra, and Classical Indian Dance. Designed for all levels, this class will have you dancing, laughing and SWEATING like you never have before!

A dynamic and vigorous practice that links breath with movement by combining postures through flow. It heals, detoxifies and strengthens the entire body while providing the student with the necessary tools to connect the mind, body and spirit in perfect harmony, allowing the true self to shine through. (Not Heated)

Combining strengthening poses of Hatha yoga in a Vinyasa flow setting, relax your mind, release toxins from your body, and strengthen your entire being. This class unites theories of anatomy, power building postures, and pranayama. Enhance your body into a new form of power. Get ready to sweat and work hard in a playful and calm environment.

A twenty-six posture series that systematically moves fresh, oxygenated blood to one hundred percent of your body. It restores all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well-being will automatically follow. This is a heated class. This class is a great beginning yoga class!

A twenty-six posture series that systematically moves fresh, oxygenated blood to one hundred percent of your body. It restores all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well-being will automatically follow. This is a heated class. This class is a great beginning yoga class!

This class offers the practitioner a detailed perspective on the poses, within mindful flowing sequences. As each of us are unique, this class will address alignment in an individualistic way, encouraging the student to find their own relationship with each posture. More time will be dedicated to exploring each posture and it's benefits. We will then integrate and apply these core alignments and benefits within the flow of yoga asana. This class will help beginners to establish a firm foundation in their practice and will also support the experienced student to deepen their understanding of yoga.

A dynamic and vigorous practice that links breath with movement by combining postures through flow. It heals, detoxifies and strengthens the entire body while providing the student with the necessary tools to connect the mind, body and spirit in perfect harmony, allowing the true self to shine through. (Room Heated)

A dynamic and vigorous practice that links breath with movement by combining postures through flow. It heals, detoxifies and strengthens the entire body while providing the student with the necessary tools to connect the mind, body and spirit in perfect harmony, allowing the true self to shine through. (Room Heated)

Hatha yoga offers the practitioner a detailed perspective of the poses. As each of us are unique, this class will address alignment in an individualistic way, encouraging the student to find their own relationship with each posture. More time will be dedicated to exploring each posture and it's benefits. This class will help beginning yogis to establish a firm foundation in their practice and can assist experienced students in deepening their understanding of yoga.

Influenced by Baptiste Power Vinyasa Flow, this is a vigorous practice linking the movement of the body with the breath. Room heated.

A dynamic and vigorous practice that links breath with movement by combining postures through flow. It heals, detoxifies and strengthens the entire body while providing the student with the necessary tools to connect the mind, body and spirit in perfect harmony, allowing the true self to shine through. (Room Heated)

Combining strengthening poses of Hatha yoga in a Vinyasa flow setting, relax your mind, release toxins from your body, and strengthen your entire being. This class unites theories of anatomy, power building postures, and pranayama. Enhance your body into a new form of power. Get ready to sweat and work hard in a playful and calm environment.

A dynamic and vigorous practice that links breath with movement by combining postures through flow. It heals, detoxifies and strengthens the entire body while providing the student with the necessary tools to connect the mind, body and spirit in perfect harmony, allowing the true self to shine through. As the sun sets, the candles light the room. The class winds down with the soft and warm glow of candlelight. (Room Heated)

Hatha yoga offers the practitioner a detailed perspective of the poses. As each of us are unique, this class will address alignment in an individualistic way, encouraging the student to find their own relationship with each posture. More time will be dedicated to exploring each posture and it's benefits. This class will help beginning yogis to establish a firm foundation in their practice and can assist experienced students in deepening their understanding of yoga.

A twenty-six posture series that systematically moves fresh, oxygenated blood to one hundred percent of your body. It restores all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well-being will automatically follow. This is a heated class. This class is a great beginning yoga class!

This class offers the practitioner a detailed perspective on the poses, within mindful flowing sequences. As each of us are unique, this class will address alignment in an individualistic way, encouraging the student to find their own relationship with each posture. More time will be dedicated to exploring each posture and it's benefits. We will then integrate and apply these core alignments and benefits within the flow of yoga asana. This class will help beginners to establish a firm foundation in their practice and will also support the experienced student to deepen their understanding of yoga.

A dynamic and vigorous practice that links breath with movement by combining postures through flow. It heals, detoxifies and strengthens the entire body while providing the student with the necessary tools to connect the mind, body and spirit in perfect harmony, allowing the true self to shine through. (Room Heated)

A dynamic and vigorous practice that links breath with movement by combining postures through flow. It heals, detoxifies and strengthens the entire body while providing the student with the necessary tools to connect the mind, body and spirit in perfect harmony, allowing the true self to shine through. (Room Heated)

A twenty-six posture series that systematically moves fresh, oxygenated blood to one hundred percent of your body. It restores all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well-being will automatically follow. This is a heated class. This class is a great beginning yoga class!

Influenced by Baptiste Power Vinyasa Flow, this is a vigorous practice linking the movement of the body with the breath. Room heated.

A dynamic and vigorous practice that links breath with movement by combining postures through flow. It heals, detoxifies and strengthens the entire body while providing the student with the necessary tools to connect the mind, body and spirit in perfect harmony, allowing the true self to shine through. (Room Heated)

Combining strengthening poses of Hatha yoga in a Vinyasa flow setting, relax your mind, release toxins from your body, and strengthen your entire being. This class unites theories of anatomy, power building postures, and pranayama. Enhance your body into a new form of power. Get ready to sweat and work hard in a playful and calm environment.

A dynamic and vigorous practice that links breath with movement by combining postures through flow. It heals, detoxifies and strengthens the entire body while providing the student with the necessary tools to connect the mind, body and spirit in perfect harmony, allowing the true self to shine through. As the sun sets, the candles light the room. The class winds down with the soft and warm glow of candlelight. (Room Heated)

Forrest Yoga is an inspiring yoga practice that builds flexibility, intelligence and strength while helping deepen the relationship with your authentic self. The practice responds to our current lifestyle and helps to alleviate its physical manifestations - lower and upper back pain, neck and shoulder issues, carpal tunnel syndrome, and intestinal disorders. With careful attention to the safety, healing and development of each student, Forrest Yoga teaches you to go deeper to find your truth, and encourages you to take these gifts you have earned beyond the mat and into the rest of your life.Room gently heated between 80 and 85 degrees.