| Thursday, June 20, 2013 | Duration | Price | |
|---|---|---|---|
|
Basic Pilates Mat
No pre-signup required! Just join us, your first class is ALWAYS FREE AT ENDURANCE!!! Appropriate for all levels of practitioner. Basic Pilates will focus on proper movement form and technique utilizing Stott and Balanced Body systems to teach basic pilates concepts. |
9:00 AM - 10:00 AM | 20.00 | Select Now |
|
Basic Pilates Mat
No pre-signup required! Just join us, your first class is ALWAYS FREE AT ENDURANCE!!! Appropriate for all levels of practitioner. Basic Pilates will focus on proper movement form and technique utilizing Stott and Balanced Body systems to teach basic pilates concepts. |
6:30 PM - 7:30 PM | 20.00 | Select Now |
| Friday, June 21, 2013 | Duration | Price | |
|---|---|---|---|
|
Multi-Level Pilates Mat
No pre-signup required! Just join us, your first class is ALWAYS FREE AT ENDURANCE!!! Appropriate for all levels of injury free student. Utilizing exercises from the classical, Stott, and Balanced Body pilate repertoires, we will strengthen and stretch the muscles of the core in a non-competitive environment. We will spend some time technically detailing particular exercises and flowing through others during each class. |
10:00 AM - 11:00 AM | 20.00 | Select Now |
|
Power Vinyasa Yoga
No pre-signup required! Just join us, your first class is ALWAYS FREE AT ENDURANCE!!! Linking vinyasa and asana, the class will be based on an Ashtanga Vinyasa practice utilizing breath and movement to warm and stretch the body and quiet the mind. The class is a flowing, physically challenging yoga practice which can be modified, but a strong physical fitness level is recommended |
12:00 PM - 1:00 PM | 20.00 | Select Now |
| Saturday, June 22, 2013 | Duration | Price | |
|---|---|---|---|
|
Introduction to Pilates
No pre-signup required! Just join us, your first class is ALWAYS FREE AT ENDURANCE!!! Mat Class for the complete newbie! Learn pilates concepts in a supportive and instructive environment. All instructors are trained in the Endurance Pilates method derived from the classical repertoire with contemporary influence and teaching methodology. |
8:15 AM - 9:15 AM | 20.00 | Select Now |
|
Intermediate Mat Class II (Permission Required- Email julie@endurancepilates.com)
For the regular Intermediate student familiar with the exercises ready to attempt the full classical workout. Attendance in a minimum of 6 months Endurance Pilates classes required or instructor permission |
9:15 AM - 10:15 AM | 20.00 | Select Now |
|
Intro to Barre Boston
For the new to barre student! No pre-signup required! Just join us, your first class is ALWAYS FREE AT ENDURANCE!!! Great leg workout utilizing traditional ballet and pilates exercise with contemporary leg work- using barre and mat work. Lots of explanation and time to learn exercise and form correctly |
10:15 AM - 11:15 AM | 20.00 | Select Now |
| Monday, June 24, 2013 | Duration | Price | |
|---|---|---|---|
|
Intro to Power Yoga
No pre-signup required! Just join us, your first class is ALWAYS FREE AT ENDURANCE!!! Always wanted to try power yoga, but new to the poses? Intro to Power Yoga is the perfect class for you to learn the sun salutations, standing poses, forward bends and backbends taught in a traditional power yoga class. |
8:00 AM - 9:00 AM | 20.00 | Select Now |
|
Barre Boston Basics
No pre-signup required! Just join us, your first class is ALWAYS FREE AT ENDURANCE!!! Great leg workout utilizing traditional ballet and pilates exercise with contemporary leg work- using bar and mat work |
9:00 AM - 10:00 AM | 20.00 | Select Now |
|
P.A.I.N
Perfect Assets In No-Time!Very challenging cardio and strength workout using ketllebell, TRX and plyometrics. Absolutely NO injuries or NEW students- ALL STUDENTS REQUIRE PRIOR PERMISSION TO ATTEND!!! PLEASE KNOW THAT THIS CLASS IS EXTREMELY PHYSICALLY CHALLENGING AND MEANT FOR ALREADY FIT PARTICIPANTS THAT HAVE A REGULAR STRENUOUS CARDIO PROGRAM (a minimum running or spin 5-6 times a week) Bring sneakers- we will run- fast, prepare to sprint down Mass Ave! Email julie@endruancepilates.com for permission to attend- limited to 8 participants per class. If the name of the class is unappealing, this is probably not the right class for you! |
6:30 PM - 7:30 PM | 20.00 | Select Now |
|
Barre Boston Basics
No pre-signup required! Just join us, your first class is ALWAYS FREE AT ENDURANCE!!! Great leg workout utilizing traditional ballet and pilates exercise with contemporary leg work- using bar and mat work |
7:30 PM - 8:30 PM | 20.00 | Select Now |
| Tuesday, June 25, 2013 | Duration | Price | |
|---|---|---|---|
|
Introduction to Pilates
No pre-signup required! Just join us, your first class is ALWAYS FREE AT ENDURANCE!!! Mat Class for the complete newbie! Learn pilates concepts in a supportive and instructive environment. All instructors are trained in the Endurance Pilates method derived from the classical repertoire with contemporary influence and teaching methodology. |
5:30 PM - 6:30 PM | 20.00 | Select Now |
|
Barre Boston Basics
No pre-signup required! Just join us, your first class is ALWAYS FREE AT ENDURANCE!!! Great leg workout utilizing traditional ballet and pilates exercise with contemporary leg work- using bar and mat work |
6:30 PM - 7:30 PM | 20.00 | Select Now |
| Wednesday, June 26, 2013 | Duration | Price | |
|---|---|---|---|
|
Basic Pilates Mat
No pre-signup required! Just join us, your first class is ALWAYS FREE AT ENDURANCE!!! Appropriate for all levels of practitioner. Basic Pilates will focus on proper movement form and technique utilizing Stott and Balanced Body systems to teach basic pilates concepts. |
9:00 AM - 10:00 AM | 20.00 | Select Now |
|
Barre Boston/Intermediate Pilates
Intermediate Pilates class incorporating Barre movements- please be familiar with the intermediate pilates order and exercises prior to attending class- email julie@endurancepilates.com with questions about the class and for permission to attend- not for newbies to pilates. |
6:30 PM - 7:30 PM | 20.00 | Select Now |
| Thursday, June 27, 2013 | Duration | Price | |
|---|---|---|---|
|
Basic Pilates Mat
No pre-signup required! Just join us, your first class is ALWAYS FREE AT ENDURANCE!!! Appropriate for all levels of practitioner. Basic Pilates will focus on proper movement form and technique utilizing Stott and Balanced Body systems to teach basic pilates concepts. |
9:00 AM - 10:00 AM | 20.00 | Select Now |
|
Basic Pilates Mat
No pre-signup required! Just join us, your first class is ALWAYS FREE AT ENDURANCE!!! Appropriate for all levels of practitioner. Basic Pilates will focus on proper movement form and technique utilizing Stott and Balanced Body systems to teach basic pilates concepts. |
6:30 PM - 7:30 PM | 20.00 | Select Now |
| Friday, June 28, 2013 | Duration | Price | |
|---|---|---|---|
|
Multi-Level Pilates Mat
No pre-signup required! Just join us, your first class is ALWAYS FREE AT ENDURANCE!!! Appropriate for all levels of injury free student. Utilizing exercises from the classical, Stott, and Balanced Body pilate repertoires, we will strengthen and stretch the muscles of the core in a non-competitive environment. We will spend some time technically detailing particular exercises and flowing through others during each class. |
10:00 AM - 11:00 AM | 20.00 | Select Now |
|
Power Vinyasa Yoga
No pre-signup required! Just join us, your first class is ALWAYS FREE AT ENDURANCE!!! Linking vinyasa and asana, the class will be based on an Ashtanga Vinyasa practice utilizing breath and movement to warm and stretch the body and quiet the mind. The class is a flowing, physically challenging yoga practice which can be modified, but a strong physical fitness level is recommended |
12:00 PM - 1:00 PM | 20.00 | Select Now |
| Saturday, June 29, 2013 | Duration | Price | |
|---|---|---|---|
|
Introduction to Pilates
No pre-signup required! Just join us, your first class is ALWAYS FREE AT ENDURANCE!!! Mat Class for the complete newbie! Learn pilates concepts in a supportive and instructive environment. All instructors are trained in the Endurance Pilates method derived from the classical repertoire with contemporary influence and teaching methodology. |
8:15 AM - 9:15 AM | 20.00 | Select Now |
|
Intermediate Mat Class II (Permission Required- Email julie@endurancepilates.com)
For the regular Intermediate student familiar with the exercises ready to attempt the full classical workout. Attendance in a minimum of 6 months Endurance Pilates classes required or instructor permission |
9:15 AM - 10:15 AM | 20.00 | Select Now |
|
Intro to Barre Boston
For the new to barre student! No pre-signup required! Just join us, your first class is ALWAYS FREE AT ENDURANCE!!! Great leg workout utilizing traditional ballet and pilates exercise with contemporary leg work- using barre and mat work. Lots of explanation and time to learn exercise and form correctly |
10:15 AM - 11:15 AM | 20.00 | Select Now |
| Monday, July 1, 2013 | Duration | Price | |
|---|---|---|---|
|
Intro to Power Yoga
No pre-signup required! Just join us, your first class is ALWAYS FREE AT ENDURANCE!!! Always wanted to try power yoga, but new to the poses? Intro to Power Yoga is the perfect class for you to learn the sun salutations, standing poses, forward bends and backbends taught in a traditional power yoga class. |
8:00 AM - 9:00 AM | 20.00 | Select Now |
|
Barre Boston Basics
No pre-signup required! Just join us, your first class is ALWAYS FREE AT ENDURANCE!!! Great leg workout utilizing traditional ballet and pilates exercise with contemporary leg work- using bar and mat work |
9:00 AM - 10:00 AM | 20.00 | Select Now |
|
P.A.I.N
Perfect Assets In No-Time!Very challenging cardio and strength workout using ketllebell, TRX and plyometrics. Absolutely NO injuries or NEW students- ALL STUDENTS REQUIRE PRIOR PERMISSION TO ATTEND!!! PLEASE KNOW THAT THIS CLASS IS EXTREMELY PHYSICALLY CHALLENGING AND MEANT FOR ALREADY FIT PARTICIPANTS THAT HAVE A REGULAR STRENUOUS CARDIO PROGRAM (a minimum running or spin 5-6 times a week) Bring sneakers- we will run- fast, prepare to sprint down Mass Ave! Email julie@endruancepilates.com for permission to attend- limited to 8 participants per class. If the name of the class is unappealing, this is probably not the right class for you! |
6:30 PM - 7:30 PM | 20.00 | Select Now |
|
Barre Boston Basics
No pre-signup required! Just join us, your first class is ALWAYS FREE AT ENDURANCE!!! Great leg workout utilizing traditional ballet and pilates exercise with contemporary leg work- using bar and mat work |
7:30 PM - 8:30 PM | 20.00 | Select Now |
| Tuesday, July 2, 2013 | Duration | Price | |
|---|---|---|---|
|
Introduction to Pilates
No pre-signup required! Just join us, your first class is ALWAYS FREE AT ENDURANCE!!! Mat Class for the complete newbie! Learn pilates concepts in a supportive and instructive environment. All instructors are trained in the Endurance Pilates method derived from the classical repertoire with contemporary influence and teaching methodology. |
5:30 PM - 6:30 PM | 20.00 | Select Now |
|
Barre Boston Basics
No pre-signup required! Just join us, your first class is ALWAYS FREE AT ENDURANCE!!! Great leg workout utilizing traditional ballet and pilates exercise with contemporary leg work- using bar and mat work |
6:30 PM - 7:30 PM | 20.00 | Select Now |
| Wednesday, July 3, 2013 | Duration | Price | |
|---|---|---|---|
|
Basic Pilates Mat
No pre-signup required! Just join us, your first class is ALWAYS FREE AT ENDURANCE!!! Appropriate for all levels of practitioner. Basic Pilates will focus on proper movement form and technique utilizing Stott and Balanced Body systems to teach basic pilates concepts. |
9:00 AM - 10:00 AM | 20.00 | Select Now |
|
Barre Boston/Intermediate Pilates
Intermediate Pilates class incorporating Barre movements- please be familiar with the intermediate pilates order and exercises prior to attending class- email julie@endurancepilates.com with questions about the class and for permission to attend- not for newbies to pilates. |
6:30 PM - 7:30 PM | 20.00 | Select Now |
Endurance Pilates and Yoga
Location & Hours
Business Address
-
Endurance Pilates and Yoga
446 Massachusetts Ave
Arlington, MA 02474
United States
Phone: (781) 648-0894
