Purely Pilates Center

A Pilates Mat workout for the Beginner/Intermediate client. Learn how to get the most from your Pilates workout by practicing the fundamentals and challenging your body to take the exercises to the next level. Each class will integrate a prop or two when performing the exercises to keep it fun while your muscles are working!

You will learn the "Classical" philosophy of sequencing the Intermediate Reformer exercises.

A Pilates Mat workout for the Beginner/Intermediate client. Learn how to get the most from your Pilates workout by practicing the fundamentals and challenging your body to take the exercises to the next level. Each class will integrate a prop or two when performing the exercises to keep it fun while your muscles are working!

You will learn the "Classical" philosophy of sequencing the Intermediate Reformer exercises.

A contemporary based Pilates workout for the Intermediate/Advanced client. The Pilates Power Plus approach to movement is more than Pilates as modifcations are made to make exercises more challenging. Reform your body while using the Exo Chair, Jumpboard and props to enhance your workout. Results include strengthening, toning and body sculpting with an emphasis on the legs.

A Pilates Mat workout for the Beginner/Intermediate client. Learn how to get the most from your Pilates workout by practicing the fundamentals and challenging your body to take the exercises to the next level. Each class will integrate a prop or two when performing the exercises to keep it fun while your muscles are working!

You will learn the "Classical" philosophy of sequencing the Intermediate Reformer exercises.

Intermediate/Advance exercises using the Reformer and Wunda/Exo Chair. This class is designed to strengthen the Primary and Secondary Powerhouse. The Primary Powerhouse includes the abdominals, pelvis and lumbar musculature, and upper legs. The Secondary Powerhouse includes the shoulder Girdle

Incorporates Reformer and Mat exercises performed on the Ball.

You will learn the "Classical" philosophy of sequencing the Beginner System Reformer exercises.Beginner classes offer a way to enter the group reformer classes without prior experience with Pilates. Clients will learn about neutral spine, neutral pelvis, lateral breathing, c-curve, pelvic floor, and the basic form and structure of Pilates movements. Beginner class is suitable for anyone who has taken an introductory private session with the studio and wishes to enter the group class settings.

Reform your body with a unique Pilates Equipment class (Beginner/Intermediate levels) that takes you through a total body workout on the Reformer, Exo/Wunda Chair and/or Mat. This class is a great way to get you ready for the Empower Your Powerhouse class.

You will learn the "Classical" philosophy of sequencing the Intermediate Reformer exercises.

This class is designed for the client with 20 plus Pilates Mat/Equipment experience and is ready for a new challenge. This is a stepped-up workout while fostering the basic Pilates Mat principles. The class incorporates mat exercises up to the Intermediate/Advanced level and is taught in a flow style format that challenges edurance as well as precision.

You will learn the "Classical" philosophy of sequencing the Intermediate Reformer exercises.

This class is designed for the Intermediate/Advanced client. The class will take you through warm-ups, core strengthening, upperand lower body conditioning. The Pilates exercises may be performed with a variety of props. Such as the Magic Circle, Stability Ball, Foam Roller and much more. This is a great total body workout.

PiYo is all about strength training and core conditioning for people who want to sweat their way to sculpted abdominals, increased core strength and greater stability!! Chalene Johnson has created a blend that truly fuses Pilates and Yoga disciplines into one unique format that focuses on strength, power, and intensity.

Reform your body with a unique Pilates Equipment class (Beginner/Intermediate levels) that takes you through a total body workout on the Reformer, Exo/Wunda Chair and/or Mat. This class is a great way to get you ready for the Empower Your Powerhouse class.

You will learn the "Classical" philosophy of sequencing the Intermediate Reformer exercises.

You will learn the "Classical" philosophy of sequencing the Beginner System Reformer exercises.Beginner classes offer a way to enter the group reformer classes without prior experience with Pilates. Clients will learn about neutral spine, neutral pelvis, lateral breathing, c-curve, pelvic floor, and the basic form and structure of Pilates movements. Beginner class is suitable for anyone who has taken an introductory private session with the studio and wishes to enter the group class settings.

This class is designed for the Intermediate/Advanced client. The class will take you through warm-ups, core strengthening, upperand lower body conditioning. The Pilates exercises may be performed with a variety of props. Such as the Magic Circle, Stability Ball, Foam Roller and much more. This is a great total body workout.

You will learn the "Classical" philosophy of sequencing the Intermediate Reformer exercises.

You will learn the "Classical" philosophy of sequencing the Beginner System Reformer exercises.Beginner classes offer a way to enter the group reformer classes without prior experience with Pilates. Clients will learn about neutral spine, neutral pelvis, lateral breathing, c-curve, pelvic floor, and the basic form and structure of Pilates movements. Beginner class is suitable for anyone who has taken an introductory private session with the studio and wishes to enter the group class settings.

Reform your body with a unique Pilates Equipment class (Beginner/Intermediate levels) that takes you through a total body workout on the Reformer, Exo/Wunda Chair and/or Mat. This class is a great way to get you ready for the Empower Your Powerhouse class.

You will learn the "Classical" philosophy of sequencing the Intermediate Reformer exercises.

A "Contemporary" based workout designed to accommodate all levels of Pilates experience. The use of props and variations of exercises will challenge your core and stability. The result - a longer, stronger more balanced body!

Reform your body with a unique Pilates Equipment class (Beginner/Intermediate levels) that takes you through a total body workout on the Reformer, Exo/Wunda Chair and/or Mat. This class is a great way to get you ready for the Empower Your Powerhouse class.

A Pilates Mat workout for the Beginner/Intermediate client. Learn how to get the most from your Pilates workout by practicing the fundamentals and challenging your body to take the exercises to the next level. Each class will integrate a prop or two when performing the exercises to keep it fun while your muscles are working!

A contemporary based Pilates workout for the Intermediate/Advanced client. The Pilates Power Plus approach to movement is more than Pilates as modifcations are made to make exercises more challenging. Reform your body while using the Exo Chair, Jumpboard and props to enhance your workout. Results include strengthening, toning and body sculpting with an emphasis on the legs.

Incorporates Reformer and Mat exercises performed on the Ball.

You will learn the "Classical" philosophy of sequencing the Beginner System Reformer exercises.Beginner classes offer a way to enter the group reformer classes without prior experience with Pilates. Clients will learn about neutral spine, neutral pelvis, lateral breathing, c-curve, pelvic floor, and the basic form and structure of Pilates movements. Beginner class is suitable for anyone who has taken an introductory private session with the studio and wishes to enter the group class settings.

Reform your body with a unique Pilates Equipment class (Beginner/Intermediate levels) that takes you through a total body workout on the Reformer, Exo/Wunda Chair and/or Mat. This class is a great way to get you ready for the Empower Your Powerhouse class.

You will learn the "Classical" philosophy of sequencing the Intermediate Reformer exercises.

This class is designed for the client with 20 plus Pilates Mat/Equipment experience and is ready for a new challenge. This is a stepped-up workout while fostering the basic Pilates Mat principles. The class incorporates mat exercises up to the Intermediate/Advanced level and is taught in a flow style format that challenges edurance as well as precision.

Reform your body with a unique Pilates Equipment class (Beginner/Intermediate levels) that takes you through a total body workout on the Reformer, Exo/Wunda Chair and/or Mat. This class is a great way to get you ready for the Empower Your Powerhouse class.

You will learn the "Classical" philosophy of sequencing the Intermediate Reformer exercises.

You will learn the "Classical" philosophy of sequencing the Beginner System Reformer exercises.Beginner classes offer a way to enter the group reformer classes without prior experience with Pilates. Clients will learn about neutral spine, neutral pelvis, lateral breathing, c-curve, pelvic floor, and the basic form and structure of Pilates movements. Beginner class is suitable for anyone who has taken an introductory private session with the studio and wishes to enter the group class settings.

This class is designed for the Intermediate/Advanced client. The class will take you through warm-ups, core strengthening, upperand lower body conditioning. The Pilates exercises may be performed with a variety of props. Such as the Magic Circle, Stability Ball, Foam Roller and much more. This is a great total body workout.

You will learn the "Classical" philosophy of sequencing the Intermediate Reformer exercises.

You will learn the "Classical" philosophy of sequencing the Beginner System Reformer exercises.Beginner classes offer a way to enter the group reformer classes without prior experience with Pilates. Clients will learn about neutral spine, neutral pelvis, lateral breathing, c-curve, pelvic floor, and the basic form and structure of Pilates movements. Beginner class is suitable for anyone who has taken an introductory private session with the studio and wishes to enter the group class settings.

Reform your body with a unique Pilates Equipment class (Beginner/Intermediate levels) that takes you through a total body workout on the Reformer, Exo/Wunda Chair and/or Mat. This class is a great way to get you ready for the Empower Your Powerhouse class.