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About Pilates N Harmony
At Pilates N Harmony we believe the first principal of Pilates is concentration. We seek to bring you to a calm, relaxed and meditative mind. From there you will develop the highest level of concentration, free of inhibitions and insecurities you will be able to work on self. Our instruction is imaginative, motivating and supportive. Our environment is designed to be a tranquil and safe place to feel free and uninhibited.
Location
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ADDRESS
1872 Polk Street
Hollywood, FL 33020-7701
United States
Phone: (954) 921-2214
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| Duration | Price | ||
|---|---|---|---|
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30 Min. Body Assessment
Get to know your body in 30 minutes. |
30 min | 55.00 | Select Now |
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Mini Private
An 'on-the-go' express 30 minute private that targets your specific needs. |
30 min | 60.00 | Select Now |
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Private
A one on one class, customized to target each client's individual needs. |
55 min | 90.00 | Select Now |
| Monday, May 20, 2013 | Duration | Price | |
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Arms, Thighs & Butt
Strengthen and tone your arms, thighs & butt with a variety of pilates and calisthenics techniques using assorted props. |
6:30 PM - 7:25 PM | 25.00 | Select Now |
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NEW! Mini Ball/ Extreme Abs + Props
Make mat class a little more interesting with the mini ball. |
7:30 PM - 8:25 PM | 25.00 | Select Now |
| Wednesday, May 22, 2013 | Duration | Price | |
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Pilates Mat 1
Ideal for the Pilates newcomer, but open to all levels of fitness. Beginner mat covers the basic principles of Pilates with added focus on breath, concentration, alignment and CORE strength. This non‐impact class with its unique series of fluid, controlled movements will work your deepest abdominal muscles, while stretching, strengthening and streamlining your entire body. After only a few classes you’ll be standing taller and feeling more energized. |
6:30 PM - 7:25 PM | 25.00 | Select Now |
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Pilates Barre 2
An intense workout standing at the Pilates barre. |
7:30 PM - 8:25 PM | 25.00 | Select Now |
| Saturday, May 25, 2013 | Duration | Price | |
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Complete Body Care Stretch
Come in for a delicious stretch class that will rejuvinate you and prepare you for your day. |
11:00 AM - 11:55 AM | 25.00 | Select Now |
| Monday, May 27, 2013 | Duration | Price | |
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Arms, Thighs & Butt
Strengthen and tone your arms, thighs & butt with a variety of pilates and calisthenics techniques using assorted props. |
6:30 PM - 7:25 PM | 25.00 | Select Now |
|
NEW! Mini Ball/ Extreme Abs + Props
Make mat class a little more interesting with the mini ball. |
7:30 PM - 8:25 PM | 25.00 | Select Now |
| Wednesday, May 29, 2013 | Duration | Price | |
|---|---|---|---|
|
Pilates Mat 1
Ideal for the Pilates newcomer, but open to all levels of fitness. Beginner mat covers the basic principles of Pilates with added focus on breath, concentration, alignment and CORE strength. This non‐impact class with its unique series of fluid, controlled movements will work your deepest abdominal muscles, while stretching, strengthening and streamlining your entire body. After only a few classes you’ll be standing taller and feeling more energized. |
6:30 PM - 7:25 PM | 25.00 | Select Now |
|
Pilates Barre 2
An intense workout standing at the Pilates barre. |
7:30 PM - 8:25 PM | 25.00 | Select Now |
| Saturday, June 1, 2013 | Duration | Price | |
|---|---|---|---|
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Complete Body Care Stretch
Come in for a delicious stretch class that will rejuvinate you and prepare you for your day. |
11:00 AM - 11:55 AM | 25.00 | Select Now |
Pilates N Harmony
Location & Hours
Business Address
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Pilates N Harmony
1872 Polk Street
Hollywood, FL 33020-7701
United States
Phone: (954) 921-2214
