Dhyana Yoga

There's something special going on here! Our inspiring flow style links poses and breath in creative sequences (with roots in Ashtanga) to a moving soundtrack of music that complements the flow. Your Dhyana Yoga trained teacher will guide you to place your body parts in a very special way, which is what Vinyasa means. Variations and modifications will be given based on your experience and needs so this practice is tailored for all levels. You will beencouraged to make the most appropriate choices for yourself, developing trust in the wisdom of your body, and in your own ability to make good choices. All are welcome - the first few classes there is a lot to learn, but the more you come the more fun it gets! Inversion preparation is established with options to enjoy light flight if you choose. Expect a blend of the body, mind, and spirit benefits that yoga offers, in addition to an energetic practice. We offer Vinyasa for 5 Bucks in hopes that everyone will practice more often without wo

There's something special going on here! Our inspiring flow style links poses and breath in creative sequences (with roots in Ashtanga) to a moving soundtrack of music that complements the flow. Your Dhyana Yoga trained teacher will guide you to place your body parts in a very special way, which is what Vinyasa means. Variations and modifications will be given based on your experience and needs so this practice is tailored for all levels. You will beencouraged to make the most appropriate choices for yourself, developing trust in the wisdom of your body, and in your own ability to make good choices. All are welcome - the first few classes there is a lot to learn, but the more you come the more fun it gets! Inversion preparation is established with options to enjoy light flight if you choose. Expect a blend of the body, mind, and spirit benefits that yoga offers, in addition to an energetic practice. We offer Vinyasa for 5 Bucks in hopes that everyone will practice more often without wo

Slower- Paced, Information filled class with emphasis on safety, learning poses & proper alignment in practice. Recommended for beginners, but all will benefit & enjoy.

There's something special going on here! Our inspiring flow style links poses and breath in creative sequences (with roots in Ashtanga) to a moving soundtrack of music that complements the flow. Your Dhyana Yoga trained teacher will guide you to place your body parts in a very special way, which is what Vinyasa means. Variations and modifications will be given based on your experience and needs so this practice is tailored for all levels. You will beencouraged to make the most appropriate choices for yourself, developing trust in the wisdom of your body, and in your own ability to make good choices. All are welcome - the first few classes there is a lot to learn, but the more you come the more fun it gets! Inversion preparation is established with options to enjoy light flight if you choose. Expect a blend of the body, mind, and spirit benefits that yoga offers, in addition to an energetic practice. We offer Vinyasa for 5 Bucks in hopes that everyone will practice more often without wo

Expect a detail oriented practice where the alignment and therapeutic application of poses are addressed in a manner to encourage overall well-being and safety in the practice, as well as expression of the heart. Classes include an engaging flow of postures, demonstrations, individual adjustments and modifications.

For expecting mothers.

The word Anusara means "to flow with grace; to step into the currents of your heart." This class integrates Universal Principles of Alignment with a life-affirming Tantric philosophy on intrinsic goodness. Classes incorporate detailed posural alignment instructions, therapeutics, and heart-oriented themes to inspire you to embody your potential and directly experience your true divine nature.

There's something special going on here! Our inspiring flow style links poses and breath in creative sequences (with roots in Ashtanga) to a moving soundtrack of music that complements the flow. Your Dhyana Yoga trained teacher will guide you to place your body parts in a very special way, which is what Vinyasa means. Variations and modifications will be given based on your experience and needs so this practice is tailored for all levels. You will beencouraged to make the most appropriate choices for yourself, developing trust in the wisdom of your body, and in your own ability to make good choices. All are welcome - the first few classes there is a lot to learn, but the more you come the more fun it gets! Inversion preparation is established with options to enjoy light flight if you choose. Expect a blend of the body, mind, and spirit benefits that yoga offers, in addition to an energetic practice. We offer Vinyasa for 5 Bucks in hopes that everyone will practice more often without wo

Slower- Paced, Information filled class with emphasis on safety, learning poses & proper alignment in practice. Recommended for beginners, but all will benefit & enjoy.

There's something special going on here! Our inspiring flow style links poses and breath in creative sequences (with roots in Ashtanga) to a moving soundtrack of music that complements the flow. Your Dhyana Yoga trained teacher will guide you to place your body parts in a very special way, which is what Vinyasa means. Variations and modifications will be given based on your experience and needs so this practice is tailored for all levels. You will beencouraged to make the most appropriate choices for yourself, developing trust in the wisdom of your body, and in your own ability to make good choices. All are welcome - the first few classes there is a lot to learn, but the more you come the more fun it gets! Inversion preparation is established with options to enjoy light flight if you choose. Expect a blend of the body, mind, and spirit benefits that yoga offers, in addition to an energetic practice. We offer Vinyasa for 5 Bucks in hopes that everyone will practice more often without wo

The word Anusara means "to flow with grace; to step into the currents of your heart." This class integrates Universal Principles of Alignment with a life-affirming Tantric philosophy on intrinsic goodness. Classes incorporate detailed posural alignment instructions, therapeutics, and heart-oriented themes to inspire you to embody your potential and directly experience your true divine nature.

Inspiring Flow style in which poses & breath are linked in creative sequences ( with in roots in Ashtonga) to a moving soundtrack of music while the teacher guides you to place your body in a very special way. Veriations & modifications will be given based on your needs & you are encouraged to make the most appropriate choices for yourself. All are welcome- the more you come the more fun it gets! Inversion preparation is established with options to enjoy light flight if appropriate.

There's something special going on here! Our inspiring flow style links poses and breath in creative sequences (with roots in Ashtanga) to a moving soundtrack of music that complements the flow. Your Dhyana Yoga trained teacher will guide you to place your body parts in a very special way, which is what Vinyasa means. Variations and modifications will be given based on your experience and needs so this practice is tailored for all levels. You will beencouraged to make the most appropriate choices for yourself, developing trust in the wisdom of your body, and in your own ability to make good choices. All are welcome - the first few classes there is a lot to learn, but the more you come the more fun it gets! Inversion preparation is established with options to enjoy light flight if you choose. Expect a blend of the body, mind, and spirit benefits that yoga offers, in addition to an energetic practice. We offer Vinyasa for 5 Bucks in hopes that everyone will practice more often without wo

The word Anusara means "to flow with grace; to step into the currents of your heart." This class integrates Universal Principles of Alignment with a life-affirming Tantric philosophy on intrinsic goodness. Classes incorporate detailed posural alignment instructions, therapeutics, and heart-oriented themes to inspire you to embody your potential and directly experience your true divine nature.

Expect a detail oriented practice where the alignment and therapeutic application of poses are addressed in a manner to encourage overall well-being and safety in the practice, as well as expression of the heart. Classes include an engaging flow of postures, demonstrations, individual adjustments and modifications.

There's something special going on here! Our inspiring flow style links poses and breath in creative sequences (with roots in Ashtanga) to a moving soundtrack of music that complements the flow. Your Dhyana Yoga trained teacher will guide you to place your body parts in a very special way, which is what Vinyasa means. Variations and modifications will be given based on your experience and needs so this practice is tailored for all levels. You will beencouraged to make the most appropriate choices for yourself, developing trust in the wisdom of your body, and in your own ability to make good choices. All are welcome - the first few classes there is a lot to learn, but the more you come the more fun it gets! Inversion preparation is established with options to enjoy light flight if you choose. Expect a blend of the body, mind, and spirit benefits that yoga offers, in addition to an energetic practice. We offer Vinyasa for 5 Bucks in hopes that everyone will practice more often without wo

The word Anusara means "to flow with grace; to step into the currents of your heart." This class integrates Universal Principles of Alignment with a life-affirming Tantric philosophy on intrinsic goodness. Classes incorporate detailed posural alignment instructions, therapeutics, and heart-oriented themes to inspire you to embody your potential and directly experience your true divine nature.

There's something special going on here! Our inspiring flow style links poses and breath in creative sequences (with roots in Ashtanga) to a moving soundtrack of music that complements the flow. Your Dhyana Yoga trained teacher will guide you to place your body parts in a very special way, which is what Vinyasa means. Variations and modifications will be given based on your experience and needs so this practice is tailored for all levels. You will beencouraged to make the most appropriate choices for yourself, developing trust in the wisdom of your body, and in your own ability to make good choices. All are welcome - the first few classes there is a lot to learn, but the more you come the more fun it gets! Inversion preparation is established with options to enjoy light flight if you choose. Expect a blend of the body, mind, and spirit benefits that yoga offers, in addition to an energetic practice. We offer Vinyasa for 5 Bucks in hopes that everyone will practice more often without wo

There's something special going on here! Our inspiring flow style links poses and breath in creative sequences (with roots in Ashtanga) to a moving soundtrack of music that complements the flow. Your Dhyana Yoga trained teacher will guide you to place your body parts in a very special way, which is what Vinyasa means. Variations and modifications will be given based on your experience and needs so this practice is tailored for all levels. You will beencouraged to make the most appropriate choices for yourself, developing trust in the wisdom of your body, and in your own ability to make good choices. All are welcome - the first few classes there is a lot to learn, but the more you come the more fun it gets! Inversion preparation is established with options to enjoy light flight if you choose. Expect a blend of the body, mind, and spirit benefits that yoga offers, in addition to an energetic practice. We offer Vinyasa for 5 Bucks in hopes that everyone will practice more often without wo

There's something special going on here! Our inspiring flow style links poses and breath in creative sequences (with roots in Ashtanga) to a moving soundtrack of music that complements the flow. Your Dhyana Yoga trained teacher will guide you to place your body parts in a very special way, which is what Vinyasa means. Variations and modifications will be given based on your experience and needs so this practice is tailored for all levels. You will beencouraged to make the most appropriate choices for yourself, developing trust in the wisdom of your body, and in your own ability to make good choices. All are welcome - the first few classes there is a lot to learn, but the more you come the more fun it gets! Inversion preparation is established with options to enjoy light flight if you choose. Expect a blend of the body, mind, and spirit benefits that yoga offers, in addition to an energetic practice. We offer Vinyasa for 5 Bucks in hopes that everyone will practice more often without wo

Slower- Paced, Information filled class with emphasis on safety, learning poses & proper alignment in practice. Recommended for beginners, but all will benefit & enjoy.

There's something special going on here! Our inspiring flow style links poses and breath in creative sequences (with roots in Ashtanga) to a moving soundtrack of music that complements the flow. Your Dhyana Yoga trained teacher will guide you to place your body parts in a very special way, which is what Vinyasa means. Variations and modifications will be given based on your experience and needs so this practice is tailored for all levels. You will beencouraged to make the most appropriate choices for yourself, developing trust in the wisdom of your body, and in your own ability to make good choices. All are welcome - the first few classes there is a lot to learn, but the more you come the more fun it gets! Inversion preparation is established with options to enjoy light flight if you choose. Expect a blend of the body, mind, and spirit benefits that yoga offers, in addition to an energetic practice. We offer Vinyasa for 5 Bucks in hopes that everyone will practice more often without wo

Expect a detail oriented practice where the alignment and therapeutic application of poses are addressed in a manner to encourage overall well-being and safety in the practice, as well as expression of the heart. Classes include an engaging flow of postures, demonstrations, individual adjustments and modifications.

For expecting mothers.

The word Anusara means "to flow with grace; to step into the currents of your heart." This class integrates Universal Principles of Alignment with a life-affirming Tantric philosophy on intrinsic goodness. Classes incorporate detailed posural alignment instructions, therapeutics, and heart-oriented themes to inspire you to embody your potential and directly experience your true divine nature.

There's something special going on here! Our inspiring flow style links poses and breath in creative sequences (with roots in Ashtanga) to a moving soundtrack of music that complements the flow. Your Dhyana Yoga trained teacher will guide you to place your body parts in a very special way, which is what Vinyasa means. Variations and modifications will be given based on your experience and needs so this practice is tailored for all levels. You will beencouraged to make the most appropriate choices for yourself, developing trust in the wisdom of your body, and in your own ability to make good choices. All are welcome - the first few classes there is a lot to learn, but the more you come the more fun it gets! Inversion preparation is established with options to enjoy light flight if you choose. Expect a blend of the body, mind, and spirit benefits that yoga offers, in addition to an energetic practice. We offer Vinyasa for 5 Bucks in hopes that everyone will practice more often without wo

Slower- Paced, Information filled class with emphasis on safety, learning poses & proper alignment in practice. Recommended for beginners, but all will benefit & enjoy.

There's something special going on here! Our inspiring flow style links poses and breath in creative sequences (with roots in Ashtanga) to a moving soundtrack of music that complements the flow. Your Dhyana Yoga trained teacher will guide you to place your body parts in a very special way, which is what Vinyasa means. Variations and modifications will be given based on your experience and needs so this practice is tailored for all levels. You will beencouraged to make the most appropriate choices for yourself, developing trust in the wisdom of your body, and in your own ability to make good choices. All are welcome - the first few classes there is a lot to learn, but the more you come the more fun it gets! Inversion preparation is established with options to enjoy light flight if you choose. Expect a blend of the body, mind, and spirit benefits that yoga offers, in addition to an energetic practice. We offer Vinyasa for 5 Bucks in hopes that everyone will practice more often without wo

The word Anusara means "to flow with grace; to step into the currents of your heart." This class integrates Universal Principles of Alignment with a life-affirming Tantric philosophy on intrinsic goodness. Classes incorporate detailed posural alignment instructions, therapeutics, and heart-oriented themes to inspire you to embody your potential and directly experience your true divine nature.

Inspiring Flow style in which poses & breath are linked in creative sequences ( with in roots in Ashtonga) to a moving soundtrack of music while the teacher guides you to place your body in a very special way. Veriations & modifications will be given based on your needs & you are encouraged to make the most appropriate choices for yourself. All are welcome- the more you come the more fun it gets! Inversion preparation is established with options to enjoy light flight if appropriate.

There's something special going on here! Our inspiring flow style links poses and breath in creative sequences (with roots in Ashtanga) to a moving soundtrack of music that complements the flow. Your Dhyana Yoga trained teacher will guide you to place your body parts in a very special way, which is what Vinyasa means. Variations and modifications will be given based on your experience and needs so this practice is tailored for all levels. You will beencouraged to make the most appropriate choices for yourself, developing trust in the wisdom of your body, and in your own ability to make good choices. All are welcome - the first few classes there is a lot to learn, but the more you come the more fun it gets! Inversion preparation is established with options to enjoy light flight if you choose. Expect a blend of the body, mind, and spirit benefits that yoga offers, in addition to an energetic practice. We offer Vinyasa for 5 Bucks in hopes that everyone will practice more often without wo

The word Anusara means "to flow with grace; to step into the currents of your heart." This class integrates Universal Principles of Alignment with a life-affirming Tantric philosophy on intrinsic goodness. Classes incorporate detailed posural alignment instructions, therapeutics, and heart-oriented themes to inspire you to embody your potential and directly experience your true divine nature.

Expect a detail oriented practice where the alignment and therapeutic application of poses are addressed in a manner to encourage overall well-being and safety in the practice, as well as expression of the heart. Classes include an engaging flow of postures, demonstrations, individual adjustments and modifications.

There's something special going on here! Our inspiring flow style links poses and breath in creative sequences (with roots in Ashtanga) to a moving soundtrack of music that complements the flow. Your Dhyana Yoga trained teacher will guide you to place your body parts in a very special way, which is what Vinyasa means. Variations and modifications will be given based on your experience and needs so this practice is tailored for all levels. You will beencouraged to make the most appropriate choices for yourself, developing trust in the wisdom of your body, and in your own ability to make good choices. All are welcome - the first few classes there is a lot to learn, but the more you come the more fun it gets! Inversion preparation is established with options to enjoy light flight if you choose. Expect a blend of the body, mind, and spirit benefits that yoga offers, in addition to an energetic practice. We offer Vinyasa for 5 Bucks in hopes that everyone will practice more often without wo

The word Anusara means "to flow with grace; to step into the currents of your heart." This class integrates Universal Principles of Alignment with a life-affirming Tantric philosophy on intrinsic goodness. Classes incorporate detailed posural alignment instructions, therapeutics, and heart-oriented themes to inspire you to embody your potential and directly experience your true divine nature.