About Bird on a Perch
Bird on a Perch is a home-based pilatesstudio that gives you a private and comfortable environmentto work on your physical health. Monica’sapproach to pilates looks at the body as a wholewhile integrating functional anatomy with corestrengthening exercises on the pilates equipment.whether you are fitness-minded or recovering froman injury, Bird on a Perch is equipped to meet yourneeds.
Location & Hours
Bird on a Perch65 Sussex St. #4
Jersey City, NJ 07302
Phone: (646) 549-1663