G.I.T. Fitness

Anything and everything goes with this class; featuring the Woodway treadmill, free‐weights, TRX suspension training, speed ropes, stability balls, Bosu balls, body‐weight training exercises and always intense core work with stretching to finish it out.

Anything and everything goes with this class; featuring the Woodway treadmill, free‐weights, TRX suspension training, speed ropes, stability balls, Bosu balls, body‐weight training exercises and always intense core work with stretching to finish it out.

Anything and everything goes with this class; featuring the Woodway treadmill, free‐weights, TRX suspension training, speed ropes, stability balls, Bosu balls, body‐weight training exercises and always intense core work with stretching to finish it out.

Targets the lower and upper body using bands, dumbbells, steps, balls and treadmill intervals.

Work on creating or enhancing your boxing skills. Great for cardio conditioning, as well as building strength and endurance through boxing drills, shadow boxing, kickboxing, jump rope, and a variety of core strengthening exercises. Come wih your gloves and wraps to participate.

Anything and everything goes with this class; featuring the Woodway treadmill, free‐weights, TRX suspension training, speed ropes, stability balls, Bosu balls, body‐weight training exercises and always intense core work with stretching to finish it out.

This fun and fast pace workout challenges the entire body by circuit training. No routines here, this class changes every workout to keep your muscles guessing and your mind challenged.

Anything and everything goes with this class; featuring the Woodway treadmill, free‐weights, TRX suspension training, speed ropes, stability balls, Bosu balls, body‐weight training exercises and always intense core work with stretching to finish it out.

Anything and everything goes with this class; featuring the Woodway treadmill, free‐weights, TRX suspension training, speed ropes, stability balls, Bosu balls, body‐weight training exercises and always intense core work with stretching to finish it out.

Anything and everything goes with this class; featuring the Woodway treadmill, free‐weights, TRX suspension training, speed ropes, stability balls, Bosu balls, body‐weight training exercises and always intense core work with stretching to finish it out.

Anything and everything goes with this class; featuring the Woodway treadmill, free‐weights, TRX suspension training, speed ropes, stability balls, Bosu balls, body‐weight training exercises and always intense core work with stretching to finish it out.

Get ready to reduce fat, increase lean muscle, and improve your stamina! Each high-energy session incorporates intense muscle sculpting, treadmill endurance drills, and core training. Go Hard, Get Strong!

Work on creating or enhancing your boxing skills. Great for cardio conditioning, as well as building strength and endurance through boxing drills, shadow boxing, kickboxing, jump rope, and a variety of core strengthening exercises. Come wih your gloves and wraps to participate.

Targets the lower and upper body using bands, dumbbells, steps, balls and treadmill intervals.

Anything and everything goes with this class; featuring the Woodway treadmill, free‐weights, TRX suspension training, speed ropes, stability balls, Bosu balls, body‐weight training exercises and always intense core work with stretching to finish it out.

Get ready to reduce fat, increase lean muscle, and improve your stamina! Each high-energy session incorporates intense muscle sculpting, treadmill endurance drills, and core training. Go Hard, Get Strong!

Work on creating or enhancing your boxing skills. Great for cardio conditioning, as well as building strength and endurance through boxing drills, shadow boxing, kickboxing, jump rope, and a variety of core strengthening exercises. Come wih your gloves and wraps to participate.

This class features the TRX. TRX is a full body resistance workout that emphasizes body alignment to build muscular strength and core stability. Combined with treadmill drills Tread/TRX will strengthen your muscles as you shred the calories.

Anything and everything goes with this class; featuring the Woodway treadmill, free‐weights, TRX suspension training, speed ropes, stability balls, Bosu balls, body‐weight training exercises and always intense core work with stretching to finish it out.

This fun and fast pace workout challenges the entire body by circuit training. No routines here, this class changes every workout to keep your muscles guessing and your mind challenged.

This class features the TRX. TRX is a full body resistance workout that emphasizes body alignment to build muscular strength and core stability. Combined with treadmill drills Tread/TRX will strengthen your muscles as you shred the calories.

This fun and fast pace workout challenges the entire body by circuit training. No routines here, this class changes every workout to keep your muscles guessing and your mind challenged.

Anything and everything goes with this class; featuring the Woodway treadmill, free‐weights, TRX suspension training, speed ropes, stability balls, Bosu balls, body‐weight training exercises and always intense core work with stretching to finish it out.

Anything and everything goes with this class; featuring the Woodway treadmill, free‐weights, TRX suspension training, speed ropes, stability balls, Bosu balls, body‐weight training exercises and always intense core work with stretching to finish it out.

Anything and everything goes with this class; featuring the Woodway treadmill, free‐weights, TRX suspension training, speed ropes, stability balls, Bosu balls, body‐weight training exercises and always intense core work with stretching to finish it out.

Anything and everything goes with this class; featuring the Woodway treadmill, free‐weights, TRX suspension training, speed ropes, stability balls, Bosu balls, body‐weight training exercises and always intense core work with stretching to finish it out.

Targets the lower and upper body using bands, dumbbells, steps, balls and treadmill intervals.

Work on creating or enhancing your boxing skills. Great for cardio conditioning, as well as building strength and endurance through boxing drills, shadow boxing, kickboxing, jump rope, and a variety of core strengthening exercises. Come wih your gloves and wraps to participate.

Anything and everything goes with this class; featuring the Woodway treadmill, free‐weights, TRX suspension training, speed ropes, stability balls, Bosu balls, body‐weight training exercises and always intense core work with stretching to finish it out.

Anything and everything goes with this class; featuring the Woodway treadmill, free‐weights, TRX suspension training, speed ropes, stability balls, Bosu balls, body‐weight training exercises and always intense core work with stretching to finish it out.

This fun and fast pace workout challenges the entire body by circuit training. No routines here, this class changes every workout to keep your muscles guessing and your mind challenged.

Get ready to reduce fat, increase lean muscle, and improve your stamina! Each high-energy session incorporates intense muscle sculpting, treadmill endurance drills, and core training. Go Hard, Get Strong!

Get ready to reduce fat, increase lean muscle, and improve your stamina! Each high-energy session incorporates intense muscle sculpting, treadmill endurance drills, and core training. Go Hard, Get Strong!

This class features the TRX. TRX is a full body resistance workout that emphasizes body alignment to build muscular strength and core stability. Combined with treadmill drills Tread/TRX will strengthen your muscles as you shred the calories.

Anything and everything goes with this class; featuring the Woodway treadmill, free‐weights, TRX suspension training, speed ropes, stability balls, Bosu balls, body‐weight training exercises and always intense core work with stretching to finish it out.

This class features the TRX. TRX is a full body resistance workout that emphasizes body alignment to build muscular strength and core stability. Combined with treadmill drills Tread/TRX will strengthen your muscles as you shred the calories.

You will get the heart pounding benefits of interval cardio training accompanied by the rehabilitative movements of the Pilates method.

Anything and everything goes with this class; featuring the Woodway treadmill, free‐weights, TRX suspension training, speed ropes, stability balls, Bosu balls, body‐weight training exercises and always intense core work with stretching to finish it out.

Anything and everything goes with this class; featuring the Woodway treadmill, free‐weights, TRX suspension training, speed ropes, stability balls, Bosu balls, body‐weight training exercises and always intense core work with stretching to finish it out.

Targets the lower and upper body using bands, dumbbells, steps, balls and treadmill intervals.

Anything and everything goes with this class; featuring the Woodway treadmill, free‐weights, TRX suspension training, speed ropes, stability balls, Bosu balls, body‐weight training exercises and always intense core work with stretching to finish it out.

Anything and everything goes with this class; featuring the Woodway treadmill, free‐weights, TRX suspension training, speed ropes, stability balls, Bosu balls, body‐weight training exercises and always intense core work with stretching to finish it out.

Anything and everything goes with this class; featuring the Woodway treadmill, free‐weights, TRX suspension training, speed ropes, stability balls, Bosu balls, body‐weight training exercises and always intense core work with stretching to finish it out.

This fun and fast pace workout challenges the entire body by circuit training. No routines here, this class changes every workout to keep your muscles guessing and your mind challenged.

Anything and everything goes with this class; featuring the Woodway treadmill, free‐weights, TRX suspension training, speed ropes, stability balls, Bosu balls, body‐weight training exercises and always intense core work with stretching to finish it out.

Get ready to reduce fat, increase lean muscle, and improve your stamina! Each high-energy session incorporates intense muscle sculpting, treadmill endurance drills, and core training. Go Hard, Get Strong!

Work on creating or enhancing your boxing skills. Great for cardio conditioning, as well as building strength and endurance through boxing drills, shadow boxing, kickboxing, jump rope, and a variety of core strengthening exercises. Come wih your gloves and wraps to participate.

Targets the lower and upper body using bands, dumbbells, steps, balls and treadmill intervals.

Anything and everything goes with this class; featuring the Woodway treadmill, free‐weights, TRX suspension training, speed ropes, stability balls, Bosu balls, body‐weight training exercises and always intense core work with stretching to finish it out.

Get ready to reduce fat, increase lean muscle, and improve your stamina! Each high-energy session incorporates intense muscle sculpting, treadmill endurance drills, and core training. Go Hard, Get Strong!

Work on creating or enhancing your boxing skills. Great for cardio conditioning, as well as building strength and endurance through boxing drills, shadow boxing, kickboxing, jump rope, and a variety of core strengthening exercises. Come wih your gloves and wraps to participate.

This class features the TRX. TRX is a full body resistance workout that emphasizes body alignment to build muscular strength and core stability. Combined with treadmill drills Tread/TRX will strengthen your muscles as you shred the calories.

Anything and everything goes with this class; featuring the Woodway treadmill, free‐weights, TRX suspension training, speed ropes, stability balls, Bosu balls, body‐weight training exercises and always intense core work with stretching to finish it out.

This fun and fast pace workout challenges the entire body by circuit training. No routines here, this class changes every workout to keep your muscles guessing and your mind challenged.