Tease Fitness Boutique

Shake your shimmy and sway your hips when you and the girls learn fun,flirty moves and put them all together for a choreographed group veil and dance routine. (1hr)On Location-$200 up to 6 people, each additional person $15/personTravel fee may be required.*This is for the $75 deposit*

Featured at the Oscars & the Emmys!!!! Try Our Ultimate Body Applicators – Lose Inches in 45 minutes! The Ultimate Body Applicator is a first to market product which shows immediate and progressive results that appeal to your vanity as well as your health. The Ultimate Body Applicator is a non-woven cloth wrap that has been infused with a powerful, botanically-based formula to deliver maximum tightening, toning, and firming results when applied to the skin. It continuously hydrates for firmer, smoother, more youthful-looking skin and reduces the appearance of cellulite, stretch marks, and skin slackening.* Targeted Site-Specific Body Wrap Cloth * Body Contour Management * Advanced, Functional Skin Care * Plant Extracts, Aromatherapy Oils, Vitamins & Botanical Ingredients * Skin Anti-Aging * Optimizing Skin Health * No Animal By-Products * Never Tested on Animals *Shrink your Fat Cells Away & Detox with this amazing Product – IT IS N

Pricing for 1.5 hour pole party session: Groups of 1-6 $225 minimum, 7 or more add an additional $20.00/person

Pricing for 1 hour pole party session: Groups of 1-6 $200 minimum, 7 or more add an additional $15.00/person

Pricingfor 2 hour pole party session: Groups of 1-6 $275 minimum, 7 or more add an additional $25.00/person

Our Spa Escape party is a one of a kind home party program. Invite your friends to experience and enjoy an hour of pampering from head to toe. * Restore the vibrancy of youth and deliver essential, age-defying nutrition to the skin. * Enjoy manicure and pedicure treatments that noticeably soften and reveal younger-looking hands and feet. Click BELOW for PRICING AND SPA PARTY OPTIONS - DOWNLOAD BROCHUREhttp://www.teasepartiesdurham.com/

Our Wine Advisors bring the glasses and the knowledge. Party includes which 7 bottles of wine, tax, shipping, and handling. The wine is delivered to you before the tasting event. If you so choose, you can select wines from those sampled. A portion of the proceeds benefits a local charity that works for the prevention of homelessness in families with children. The average bottle price is $20. We want to make the wine tasting experience as pleasurable and stress-free as possible. Of course, cheese and crackers will be provided to complement the wine and cleanse your palate!$160 for first 10 people.Travel fee may be required.

Schedule a Zumba party at home with a group of friends or Join us for a one hour Zumba class! Workout and meet women with similar goals make friends and have FUN!!!! Also, what a great way to raise funds for that special cause or charity. Instead of your usual run of the mill charity event, why not move Latin style to raise money for donations to aid your favorite organizations?

Bingo night with the girls will never be the same! Come enjoy a private Bedtime Bingo party at our studio, where you and your guests will play for pleasure toys and romance enhancers. We provide everything you need for the perfect game night...location, wine, and prizes! A night of friendly competition among friends is priceless! 1hr and maximum of 15 participants.*If you would like to add more time, or invite more guests, an extra fee will apply*

Shake your shimmy and sway your hips when you and the girls learn fun,flirty moves and put them all together for a choreographed group veil and dance routine. (1hr)On Location-$200 up to 6 people, each additional person $15/person

Featured at the Oscars & the Emmys!!!!Try Our Ultimate Body Applicators – Lose Inches in 45 minutes! The Ultimate Body Applicator is a first to market product which shows immediate and progressive results that appeal to your vanity as well as your health. The Ultimate Body Applicator is a non-woven cloth wrap that has been infused with a powerful, botanically-based formula to deliver maximum tightening, toning, and firming results when applied to the skin. It continuously hydrates for firmer, smoother, more youthful-looking skin and reduces the appearance of cellulite, stretch marks, and skin slackening.* Targeted Site-Specific Body Wrap Cloth * Body Contour Management * Advanced, Functional Skin Care * Plant Extracts, Aromatherapy Oils, Vitamins & Botanical Ingredients * Skin Anti-Aging * Optimizing Skin Health * No Animal By-Products * Never Tested on Animals *Shrink your Fat Cells Away & Detox with this amazing Product – IT IS NOT WATE

Unleash your inner "Kitten" and learn basic burlesque moves such as the bump and grind, and shimmimes using boas and satin gloves. This party includes a choreographed group chair routine, and props for use during the party. (1.5hr) In Studio Only-$200 for up to 10 people. Each additional person is $15/person

We arrange transportation with your pole party ranges from $467-$1142 based on length of trip and number of passengers. When filling out the registration form please make sure to note time and location of pick up and drop off for an accurate quote.

This one hour party includes your choice of genre and a tiara for guest of honor, Goodie Bags, for each participant. Complimentary Bottle of Wine (1 bottle per 6 people) 1-free add on. $150 first 6 people with $15 Each additional person.

$225 first 6 people with $25 Each additional person includes Tiara for guest of honor, Goodie Bags for each participant, Complimentary Bottle of Wine (1 bottle per 6 people) Snack Tray and Naughty Cake 2-free add ons

$159- 8 person party includes Tiara for guest of honor, Goodie Bags for each participant, Snack Tray and Naughty Cake unlimited free adds on $20 each additional person

Just because you are on a tight budget, doesn't mean you have to sacrifice having fun! We have designed a Girls' Night Out Party perfect for the ladies who want to gather with their girlfriends without breaking the bank. This package option includes you and your guests learning a choreographed pole or chair routine, and a mini pleasure party showcase for up to 10 ladies all for $100.*In studio Only, 1hr. 10 participants is the maximum number of guests for this party*

$525 1 hour pole party with male exotic entertainer, Unlimited party guest, Tiara for guest of honor, Goodie Bags for each participant, Complimentary Bottle of Wine (1 bottle per 6 people) Snack Tray and Naughty Cake 2-free add ons

1- 6 ppl 1 hour Pole party $100 no extras.

1-4 person pole party with no extras.

$175 first 6 people with $20 Each additional person includes Tiara for guest of honor, Goodie Bags for each participant, Complimentary Bottle of Wine (1 bottle per 6 people) Snack Tray and Naughty Cake 1-free add on

Our Spa Escape party is a one of a kind home party program. Invite your friends to experience and enjoy an hour of pampering from head to toe. * Restore the vibrancy of youth and deliver essential, age-defying nutrition to the skin. * Enjoy manicure and pedicure treatments that noticeably soften and reveal younger-looking hands and feet. Click HERE for PRICING AND SPA PARTY OPTIONS - DOWNLOAD BROCHUREhttp://www.teasepartiesdurham.com/ Reserve Your Spa Escape Party Date Nowhttp://www.teasepartiesdurham.com/  

Master the art of booty popping, shaking, clapping, and twerking! We will transform you into a hip hop video star by teaching you choreographed moves from popular videos, special tricks, and more. At the end of party, you will have the option to make your own video. (1.5hr) $200 for first 8 ppl

Our Wine Advisors bring the glasses and the knowledge. Party includes which 7 bottles of wine, tax, shipping, and handling. The wine is delivered to you before the tasting event.If you so choose, you can select wines from those sampled. A portion of the proceeds benefits a local charity that works for the prevention of homelessness in families with children. The average bottle price is $20. We want to make the wine tasting experience as pleasurable and stress-free as possible. Of course, cheese and crackers will be provided to complement the wine and cleanse your palate!

Schedule a Zumba party at home with a group of friends or Join us for a one hour Zumba class! Workout and meet women with similar goals make friends and have FUN!!!! Also, what a great way to raise funds for that special cause or charity. Instead of your usual run of the mill charity event, why not move Latin style to raise money for donations to aid your favorite organizations?

This class is for those ladies that have a bit more confidence in their skills and are prepared to advance beyond spins. Prerequisite:  Beginner Pole.  A few of the moves taught in this class are :Armpit Hold – FrontBack Hook SpinBack SpiralBasic InversionBow & Arrow – FloorButterflyCarousel FangCarousel StraddleBasic ClimbCrucifixCrucifix – invertedElbow HoldElbow Hold – Straddle

The health benefits of walking are well-documented. As the number of individuals who run competitively has peaked, the number of walkers has steadily risen. A major reason for this increase is the awareness that walking is easier on the skeletal joints than is running. Yet the cardiovascular benefits of walking can equal those of running. In addition, the mental and emotional benefits of walking such as the reduction of stress and the mental "high" are ever present. Every Month will be a different spot June's and July's place to be will be Duke Wall. We will meet across from the Whole Foods on Broad Street at Duke Wall. Those who would prefer to run can build up to a run.

Open Pole classes are for students of all levels to come and practice their skills. This is a great way for beginners to see advanced students and what to look forward to. You can practice on whatever you like, pole spins, poses, climbing, strength training or sensual dance and floor work. This class doesn't have a set structure, it’s free style! The Instructor will be available to help you with whatever tricks you need help with. 1hr

One of the newest exercise crazes is the Zumba fitness program, an upbeat aerobic exercise workout done to Latin and international music. Using a mixture of body sculpting movements and simple dance steps, it is a fun and easy way to burn calories and tone the body. Come join the fun!Class Size is limited please RSVP online!

Build overall strength and endurance with this highly efficient Suspension Training program. Body Blast is a non-stop workout set to music, where you Challenge yourself with a combo of TRX and cardio drills.

This is our combo class where you will learn a seductive, choreographed chair and pole dance routines. Learn how to make eye connections as you dance, and the power to hypnotize with every move, as in this class we will focus on transitions, and how to put all your moves together to develop a routine. This class is open to everyone. 1hr

Booty Beat - by Flirty Girl Fitness $10Shimmy and shake your way to an improved fitness level with Booty Beat, a cardio-intensive class that combines interval training, strength training, flexibility, and agility into one hour of popular dance moves, designed to make you forget that you are working out. 1hr

Open Pole classes are for students of all levels to come and practice their skills. This is a great way for beginners to see advanced students and what to look forward to. You can practice on whatever you like, pole spins, poses, climbing, strength training or sensual dance and floor work. This class doesn't have a set structure, it’s free style! The Instructor will be available to help you with whatever tricks you need help with. 1hr

This class is for those that have completed a few pole sampler class and feel as though they are ready to move on some of the moves covers will be:Back Hook SpinBack Slide – Bunny, Side Lunge, Thread the Needle, Wide Leg SquatBaseball GripCarousel FangCarousel StraddleC-SlideClock LegworkFangForearm Stand – HeadFront Hook SpinFull Turn PirouetteHollywoodInside Leg Hang – Floor

The health benefits of walking are well-documented. As the number of individuals who run competitively has peaked, the number of walkers has steadily risen. A major reason for this increase is the awareness that walking is easier on the skeletal joints than is running. Yet the cardiovascular benefits of walking can equal those of running. In addition, the mental and emotional benefits of walking such as the reduction of stress and the mental "high" are ever present. Every Month will be a different spot June's and July's place to be will be Duke Wall. We will meet across from the Whole Foods on Broad Street at Duke Wall. Those who would prefer to run can build up to a run.

 This class is for Advanced Beginner-level belly dance students. We will continue to build on our vocabulary or movements, steps, and isolations, while learning about the instruments and rhythms key to Middle Eastern dance and how to interpret them. Technique from Beginner Bellydance is expanded upon and new material will be introduced. Students will also begin to explore improvisation as well as choreographed combinations.This is an 8 week series. Students should have some foundation in belly dance to attend, by completing Beginner Belly Dance at Tease, or by having equivalent experience elsewhere. A minimum of 4 students must sign up for this series to be held.Belly dance is an art form that looks beautiful on every woman's body, promotes self-confidence and creativity, and is fun! Although every part of the body is used, the abs, thighs and core will especially be worked. No dance experience is necessary; wear comfortable clothing and prepare to dance in so

Resistance Band Strengthening Class will target upper body, core and balance. Working with Bands is a safe way to strengthen your body. There is tension throughout the exercise which improves balance and involves more muscle groups. Once you use bands you’ll never use free weights again.

You will learn the basic moves and rhythms that make up "belly dance," also know as Oriental Dance or Raks Sharqi. Each week we will learn and drill various essential techniques. Different dance styles, types of music, and rhythms will be explored and explained. Belly dance is an art form that looks beautiful on every woman's body, promotes self-confidence and creativity, and is fun! Although every part of the body is used, the abs and core will especially be worked. No dance experience is necessary; wear comfortable clothing and prepare to dance in socks or bare feet. This is an 8 week course; a minimum of 4 students signed up are necessary for the course to be held.

Come get your sweat on dancing to exotic and fun music! Belly Dance Jam is an upbeat, movement-oriented class designed to keep your heart rate up and keep you dancing! We will use the basic steps and movements of Middle Eastern Dance, or belly dance, to get a workout while having fun and feeling beautiful and strong. Class includes warm-up, aerobic section, and cool-down. Be ready to work your core especially! Please be prepared to dance in socks or bare feet. The main focus of this class is a fun workout, not the details of technique; see the studio's other belly dance classes for more detailed instruction-style classes. Hip scarves will be available for sale before or after class!

Master the art of booty popping, shaking, clapping, and twerking! We will transform you into a hip hop video star by teaching you choreographed moves from popular videos basic pole and floor work! You can use this routine to perform at our student showcase or you can make your own video!

The health benefits of walking are well-documented. As the number of individuals who run competitively has peaked, the number of walkers has steadily risen. A major reason for this increase is the awareness that walking is easier on the skeletal joints than is running. Yet the cardiovascular benefits of walking can equal those of running. In addition, the mental and emotional benefits of walking such as the reduction of stress and the mental "high" are ever present. Every Month will be a different spot June's and July's place to be will be Duke Wall. We will meet across from the Whole Foods on Broad Street at Duke Wall. Those who would prefer to run can build up to a run.

This class is for those that have completed a few pole sampler class and feel as though they are ready to move on some of the moves covers will be:Back Hook SpinBack Slide – Bunny, Side Lunge, Thread the Needle, Wide Leg SquatBaseball GripCarousel FangCarousel StraddleC-SlideClock LegworkFangForearm Stand – HeadFront Hook SpinFull Turn PirouetteHollywoodInside Leg Hang – Floor

Open Pole classes are for students of all levels to come and practice their skills. This is a great way for beginners to see advanced students and what to look forward to. You can practice on whatever you like, pole spins, poses, climbing, strength training or sensual dance and floor work. This class doesn't have a set structure, it’s free style! The Instructor will be available to help you with whatever tricks you need help with. 1hr

One of the newest exercise crazes is the Zumba fitness program, an upbeat aerobic exercise workout done to Latin and international music. Using a mixture of body sculpting movements and simple dance steps, it is a fun and easy way to burn calories and tone the body. Come join the fun!Class Size is limited please RSVP online!

Advanced pole prerequisite Intermediate and Beginners pole. This class is not for the faint at heart. We recommend that you come prepared for a real workout! A few of the moves are listed below:Archer HoldArmpit Hold – BackArmpit Hold – FangArmpit Hold – FrontArmpit Hold – StraddleBow & Arrow – PoleBrass MonkeyButterflyButterfly ExtendedCaterpillar Climb

This class is for those ladies that have a bit more confidence in their skills and are prepared to advance beyond spins. Prerequisite:  Beginner Pole.  A few of the moves taught in this class are :Armpit Hold – FrontBack Hook SpinBack SpiralBasic InversionBow & Arrow – FloorButterflyCarousel FangCarousel StraddleBasic ClimbCrucifixCrucifix – invertedElbow HoldElbow Hold – Straddle

The health benefits of walking are well-documented. As the number of individuals who run competitively has peaked, the number of walkers has steadily risen. A major reason for this increase is the awareness that walking is easier on the skeletal joints than is running. Yet the cardiovascular benefits of walking can equal those of running. In addition, the mental and emotional benefits of walking such as the reduction of stress and the mental "high" are ever present. Every Month will be a different spot June's and July's place to be will be Duke Wall. We will meet across from the Whole Foods on Broad Street at Duke Wall. Those who would prefer to run can build up to a run.

Open Pole classes are for students of all levels to come and practice their skills. This is a great way for beginners to see advanced students and what to look forward to. You can practice on whatever you like, pole spins, poses, climbing, strength training or sensual dance and floor work. This class doesn't have a set structure, it’s free style! The Instructor will be available to help you with whatever tricks you need help with. 1hr

One of the newest exercise crazes is the Zumba fitness program, an upbeat aerobic exercise workout done to Latin and international music. Using a mixture of body sculpting movements and simple dance steps, it is a fun and easy way to burn calories and tone the body. Come join the fun!Class Size is limited please RSVP online!

Build overall strength and endurance with this highly efficient Suspension Training program. Body Blast is a non-stop workout set to music, where you Challenge yourself with a combo of TRX and cardio drills.

This is our combo class where you will learn a seductive, choreographed chair and pole dance routines. Learn how to make eye connections as you dance, and the power to hypnotize with every move, as in this class we will focus on transitions, and how to put all your moves together to develop a routine. This class is open to everyone. 1hr

Booty Beat - by Flirty Girl Fitness $10Shimmy and shake your way to an improved fitness level with Booty Beat, a cardio-intensive class that combines interval training, strength training, flexibility, and agility into one hour of popular dance moves, designed to make you forget that you are working out. 1hr

Open Pole classes are for students of all levels to come and practice their skills. This is a great way for beginners to see advanced students and what to look forward to. You can practice on whatever you like, pole spins, poses, climbing, strength training or sensual dance and floor work. This class doesn't have a set structure, it’s free style! The Instructor will be available to help you with whatever tricks you need help with. 1hr

This class is for those that have completed a few pole sampler class and feel as though they are ready to move on some of the moves covers will be:Back Hook SpinBack Slide – Bunny, Side Lunge, Thread the Needle, Wide Leg SquatBaseball GripCarousel FangCarousel StraddleC-SlideClock LegworkFangForearm Stand – HeadFront Hook SpinFull Turn PirouetteHollywoodInside Leg Hang – Floor

The health benefits of walking are well-documented. As the number of individuals who run competitively has peaked, the number of walkers has steadily risen. A major reason for this increase is the awareness that walking is easier on the skeletal joints than is running. Yet the cardiovascular benefits of walking can equal those of running. In addition, the mental and emotional benefits of walking such as the reduction of stress and the mental "high" are ever present. Every Month will be a different spot June's and July's place to be will be Duke Wall. We will meet across from the Whole Foods on Broad Street at Duke Wall. Those who would prefer to run can build up to a run.

 This class is for Advanced Beginner-level belly dance students. We will continue to build on our vocabulary or movements, steps, and isolations, while learning about the instruments and rhythms key to Middle Eastern dance and how to interpret them. Technique from Beginner Bellydance is expanded upon and new material will be introduced. Students will also begin to explore improvisation as well as choreographed combinations.This is an 8 week series. Students should have some foundation in belly dance to attend, by completing Beginner Belly Dance at Tease, or by having equivalent experience elsewhere. A minimum of 4 students must sign up for this series to be held.Belly dance is an art form that looks beautiful on every woman's body, promotes self-confidence and creativity, and is fun! Although every part of the body is used, the abs, thighs and core will especially be worked. No dance experience is necessary; wear comfortable clothing and prepare to dance in so

Resistance Band Strengthening Class will target upper body, core and balance. Working with Bands is a safe way to strengthen your body. There is tension throughout the exercise which improves balance and involves more muscle groups. Once you use bands you’ll never use free weights again.

You will learn the basic moves and rhythms that make up "belly dance," also know as Oriental Dance or Raks Sharqi. Each week we will learn and drill various essential techniques. Different dance styles, types of music, and rhythms will be explored and explained. Belly dance is an art form that looks beautiful on every woman's body, promotes self-confidence and creativity, and is fun! Although every part of the body is used, the abs and core will especially be worked. No dance experience is necessary; wear comfortable clothing and prepare to dance in socks or bare feet. This is an 8 week course; a minimum of 4 students signed up are necessary for the course to be held.

Come get your sweat on dancing to exotic and fun music! Belly Dance Jam is an upbeat, movement-oriented class designed to keep your heart rate up and keep you dancing! We will use the basic steps and movements of Middle Eastern Dance, or belly dance, to get a workout while having fun and feeling beautiful and strong. Class includes warm-up, aerobic section, and cool-down. Be ready to work your core especially! Please be prepared to dance in socks or bare feet. The main focus of this class is a fun workout, not the details of technique; see the studio's other belly dance classes for more detailed instruction-style classes. Hip scarves will be available for sale before or after class!

Master the art of booty popping, shaking, clapping, and twerking! We will transform you into a hip hop video star by teaching you choreographed moves from popular videos basic pole and floor work! You can use this routine to perform at our student showcase or you can make your own video!

The health benefits of walking are well-documented. As the number of individuals who run competitively has peaked, the number of walkers has steadily risen. A major reason for this increase is the awareness that walking is easier on the skeletal joints than is running. Yet the cardiovascular benefits of walking can equal those of running. In addition, the mental and emotional benefits of walking such as the reduction of stress and the mental "high" are ever present. Every Month will be a different spot June's and July's place to be will be Duke Wall. We will meet across from the Whole Foods on Broad Street at Duke Wall. Those who would prefer to run can build up to a run.

This class is for those that have completed a few pole sampler class and feel as though they are ready to move on some of the moves covers will be:Back Hook SpinBack Slide – Bunny, Side Lunge, Thread the Needle, Wide Leg SquatBaseball GripCarousel FangCarousel StraddleC-SlideClock LegworkFangForearm Stand – HeadFront Hook SpinFull Turn PirouetteHollywoodInside Leg Hang – Floor

One of the newest exercise crazes is the Zumba fitness program, an upbeat aerobic exercise workout done to Latin and international music. Using a mixture of body sculpting movements and simple dance steps, it is a fun and easy way to burn calories and tone the body. Come join the fun!Class Size is limited please RSVP online!

Advanced pole prerequisite Intermediate and Beginners pole. This class is not for the faint at heart. We recommend that you come prepared for a real workout! A few of the moves are listed below:Archer HoldArmpit Hold – BackArmpit Hold – FangArmpit Hold – FrontArmpit Hold – StraddleBow & Arrow – PoleBrass MonkeyButterflyButterfly ExtendedCaterpillar Climb