Exceptional Body Pilates

Semi-private work on apparatus.

Duet apparatus session taught by Amanda Snodgrass

Semi-Private session with DVD and exercise band

Private Pilates for Golf session with DVD and workout band

Under physician's orders, duet pre- or post-natal session.

Under physician's orders, pre-natal or post-natal session.

Private session after injury, illness or physical therapy

Apparatus session at client's location

Solo session with Amanda Snodgrass on apparatus

Private apparatus session

For clients new to pilates or needing to refresh their technique. Also appropriate for low intermediate clients.

Join two other clients for a workout using a variety of mat, apparatus and suspension exercises on the Tower Trainers.

Clients should be comfortable with pilates breathing and the basic repertoire of exercises. Sessions include work with magic circles, exercise bands, weighted balls, stability balls or foam rollers.

Join two other clients for a workout using a variety of mat, apparatus and suspension exercises on the Tower Trainers.

For clients with considerable pilates experience. The class moves at a quick pace and contains most of the advanced mat repertoire.

For clients new to pilates or needing to refresh their technique.

For clients new to pilates or needing to refresh their technique. Also appropriate for low intermediate clients.

Join two other clients for a workout using a variety of mat, apparatus and suspension exercises on the Tower Trainers.

Clients should be comfortable with pilates breathing and the basic repertoire of exercises. Sessions include work with magic circles, exercise bands, weighted balls, stability balls or foam rollers.

Join two other clients for a workout using a variety of mat, apparatus and suspension exercises on the Tower Trainers.

For clients with considerable pilates experience. The class moves at a quick pace and contains most of the advanced mat repertoire.

For clients new to pilates or needing to refresh their technique.