Studioz

Our core class, Yoga Mix is a flowing Hatha yoga class focused on balancing strength with flexibility. Fun and creative combinations are centered around heat-building Sun Salutations. Modifications are provided to make poses simpler or more advanced, making this class appropriate for students of any level! Come for the sweat, stay for the bliss!

Relax and revitalize with this class, which uses slower movements and supported poses with longer holds to passively open the body and release deeply. Reset your mind, body, and spirit for a new week!

Yoga is a great way to get your day going! Join the elite 5% of the population known as “early birds” and start your morning off right with this faster-paced Yoga Mix class. Some yoga experience is recommended.

Our core class, Yoga Mix is a flowing Hatha yoga class focused on balancing strength with flexibility. Fun and creative combinations are centered around heat-building Sun Salutations. Modifications are provided to make poses simpler or more advanced, making this class appropriate for students of any level! Come for the sweat, stay for the bliss!

Our core class, Yoga Mix is a flowing Hatha yoga class focused on balancing strength with flexibility. Fun and creative combinations are centered around heat-building Sun Salutations. Modifications are provided to make poses simpler or more advanced, making this class appropriate for students of any level! Come for the sweat, stay for the bliss!

Yoga is a great way to get your day going! Join the elite 5% of the population known as “early birds” and start your morning off right with this faster-paced Yoga Mix class. Some yoga experience is recommended.

Our core class, Yoga Mix is a flowing Hatha yoga class focused on balancing strength with flexibility. Fun and creative combinations are centered around heat-building Sun Salutations. Modifications are provided to make poses simpler or more advanced, making this class appropriate for students of any level! Come for the sweat, stay for the bliss!

Our core class, Yoga Mix is a flowing Hatha yoga class focused on balancing strength with flexibility. Fun and creative combinations are centered around heat-building Sun Salutations. Modifications are provided to make poses simpler or more advanced, making this class appropriate for students of any level! Come for the sweat, stay for the bliss!

Relax and revitalize with this class, which uses slower movements and supported poses with longer holds to passively open the body and release deeply. Reset your mind, body, and spirit for a new week!

Hot yoga is Gabriel Azoulay's Bikyasa: a hybrid of vinyasa flow and Bikram hot yoga. This intense class offers a consistent experience using a set sequence of poses with specific instruction, making the class accessible to beginners and challenging for advanced practitioners. The sequence provides not only a complete workout but also a scientific approach to revitalizing the entire body. The room will be heated to 90 degrees and the practice will balance silence with the fun of modern popular music. Bring a large towel and water!

Yoga is a great way to get your day going! Join the elite 5% of the population known as “early birds” and start your morning off right with this faster-paced Yoga Mix class. Some yoga experience is recommended.

Our core class, Yoga Mix is a flowing Hatha yoga class focused on balancing strength with flexibility. Fun and creative combinations are centered around heat-building Sun Salutations. Modifications are provided to make poses simpler or more advanced, making this class appropriate for students of any level! Come for the sweat, stay for the bliss!

Our core class, Yoga Mix is a flowing Hatha yoga class focused on balancing strength with flexibility. Fun and creative combinations are centered around heat-building Sun Salutations. Modifications are provided to make poses simpler or more advanced, making this class appropriate for students of any level! Come for the sweat, stay for the bliss!

Yoga is a great way to get your day going! Join the elite 5% of the population known as “early birds” and start your morning off right with this faster-paced Yoga Mix class. Some yoga experience is recommended.

Our core class, Yoga Mix is a flowing Hatha yoga class focused on balancing strength with flexibility. Fun and creative combinations are centered around heat-building Sun Salutations. Modifications are provided to make poses simpler or more advanced, making this class appropriate for students of any level! Come for the sweat, stay for the bliss!