Hoboken Boot Camps

This class is great for the weekend warrior or just for someone that wants to add a something different to their workout without having to commit to anything. We use different exercise tools and different techniques every single Saturday. No two Saturday Classes are alike.

This class is great for the weekend warrior or just for someone that wants to add a something different to their workout without having to commit to anything. We use different exercise tools and different techniques every single Saturday. No two Saturday Classes are alike.

This is a Vinyasa Flow Class where we will link breath and movement through a series of Sun Salutations and postures. Increase your endurance, and test the edge of your balance and flexibility and strength.This is yoga with a boot camp kick!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

We have developed a range of innovative fitness programs for children and adolescents. These programs are FUN and will improve motor skills and performance in the sport of choice by providing techniques to develop first-step quickness, total body power/strength and coordination. In addition to young athletes we really encourage parents to bring children who are not engaged in sports or other physical activity. We want to teach the importance of active and healthy lifestyle in a fun and a safe environment.The program incorporates the use of body weight, mini hurdles, agility ladders etc. to creatively challenge the kids. We also play fun games like Tag, Captain's Ball, Dodge Ball, Tug-of-war etc. to achieve optimum resultsProper instruction will ensure that movement patterns and body awareness are correct, thus reducing potential for future injury while enhancing athletic prowess. Our coaches will use only positive reinforcement to motivate your child and make sure they feel goo

We have developed a range of innovative fitness programs for children and adolescents. These programs are FUN and will improve motor skills and performance in the sport of choice by providing techniques to develop first-step quickness, total body power/strength and coordination. In addition to young athletes we really encourage parents to bring children who are not engaged in sports or other physical activity. We want to teach the importance of active and healthy lifestyle in a fun and a safe environment. The program incorporates the use of body weight, mini hurdles, agility ladders etc. to creatively challenge the kids. We also play fun games like Tag, Captain's Ball, Dodge Ball, Tug-of-war etc. to achieve optimum results Proper instruction will ensure that movement patterns and body awareness are correct, thus reducing potential for future injury while enhancing athletic prowess. Our coaches will use only positive reinforcement to motivate your child and make sure they feel good abou

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is a Vinyasa Flow Class where we will link breath and movement through a series of Sun Salutations and postures. Increase your endurance, and test the edge of your balance and flexibility and strength.This is yoga with a boot camp kick!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

Stories & Games... On the Child's LevelHappy Feet classes are 30 minutes in length (National Association for Sports & Physical Education recommendation). Every child constantly has a ball.HappyFeet uses nursery rhymes, songs, stories and fun games with a soccer ball to maximize motor skill development. Two and three year olds love acting out nursery rhymes and songs. Four and five year olds have a blast with stories and fun games. The HappyFeet ball is called "Bob the Bobcat"! Kids love taming their "Bobcat"!

Stories & Games... On the Child's LevelHappy Feet classes are 30 minutes in length (National Association for Sports & Physical Education recommendation). Every child constantly has a ball.HappyFeet uses nursery rhymes, songs, stories and fun games with a soccer ball to maximize motor skill development. Two and three year olds love acting out nursery rhymes and songs. Four and five year olds have a blast with stories and fun games. The HappyFeet ball is called "Bob the Bobcat"! Kids love taming their "Bobcat"!

We have developed a range of innovative fitness programs for children and adolescents. These programs are FUN and will improve motor skills and performance in the sport of choice by providing techniques to develop first-step quickness, total body power/strength and coordination. In addition to young athletes we really encourage parents to bring children who are not engaged in sports or other physical activity. We want to teach the importance of active and healthy lifestyle in a fun and a safe environment.The program incorporates the use of body weight, mini hurdles, agility ladders etc. to creatively challenge the kids. We also play fun games like Tag, Captain's Ball, Dodge Ball, Tug-of-war etc. to achieve optimum resultsProper instruction will ensure that movement patterns and body awareness are correct, thus reducing potential for future injury while enhancing athletic prowess. Our coaches will use only positive reinforcement to motivate your child and make sure they feel goo

We have developed a range of innovative fitness programs for children and adolescents. These programs are FUN and will improve motor skills and performance in the sport of choice by providing techniques to develop first-step quickness, total body power/strength and coordination. In addition to young athletes we really encourage parents to bring children who are not engaged in sports or other physical activity. We want to teach the importance of active and healthy lifestyle in a fun and a safe environment. The program incorporates the use of body weight, mini hurdles, agility ladders etc. to creatively challenge the kids. We also play fun games like Tag, Captain's Ball, Dodge Ball, Tug-of-war etc. to achieve optimum results Proper instruction will ensure that movement patterns and body awareness are correct, thus reducing potential for future injury while enhancing athletic prowess. Our coaches will use only positive reinforcement to motivate your child and make sure they feel good abou

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This class is great for the weekend warrior or just for someone that wants to add a something different to their workout without having to commit to anything. We use different exercise tools and different techniques every single Saturday. No two Saturday Classes are alike.

This class is great for the weekend warrior or just for someone that wants to add a something different to their workout without having to commit to anything. We use different exercise tools and different techniques every single Saturday. No two Saturday Classes are alike.

A challenging but fun practice that keeps you moving. This is a Vinyasa type of yoga that links movement with breath. You will be taken through Sun Salutations and other fitness-based poses while you learn to trust your body and let go of your mind. Work on strength, endurance and flexibility while gaining a better understanding of the yoga practice.This is a boot camp style class!All levels welcome. Please bring a mat.

This class is great for the weekend warrior or just for someone that wants to add a something different to their workout without having to commit to anything. We use different exercise tools and different techniques every single Saturday. No two Saturday Classes are alike.

This class is great for the weekend warrior or just for someone that wants to add a something different to their workout without having to commit to anything. We use different exercise tools and different techniques every single Saturday. No two Saturday Classes are alike.

This is a Vinyasa Flow Class where we will link breath and movement through a series of Sun Salutations and postures. Increase your endurance, and test the edge of your balance and flexibility and strength.This is yoga with a boot camp kick!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

We have developed a range of innovative fitness programs for children and adolescents. These programs are FUN and will improve motor skills and performance in the sport of choice by providing techniques to develop first-step quickness, total body power/strength and coordination. In addition to young athletes we really encourage parents to bring children who are not engaged in sports or other physical activity. We want to teach the importance of active and healthy lifestyle in a fun and a safe environment.The program incorporates the use of body weight, mini hurdles, agility ladders etc. to creatively challenge the kids. We also play fun games like Tag, Captain's Ball, Dodge Ball, Tug-of-war etc. to achieve optimum resultsProper instruction will ensure that movement patterns and body awareness are correct, thus reducing potential for future injury while enhancing athletic prowess. Our coaches will use only positive reinforcement to motivate your child and make sure they feel goo

We have developed a range of innovative fitness programs for children and adolescents. These programs are FUN and will improve motor skills and performance in the sport of choice by providing techniques to develop first-step quickness, total body power/strength and coordination. In addition to young athletes we really encourage parents to bring children who are not engaged in sports or other physical activity. We want to teach the importance of active and healthy lifestyle in a fun and a safe environment. The program incorporates the use of body weight, mini hurdles, agility ladders etc. to creatively challenge the kids. We also play fun games like Tag, Captain's Ball, Dodge Ball, Tug-of-war etc. to achieve optimum results Proper instruction will ensure that movement patterns and body awareness are correct, thus reducing potential for future injury while enhancing athletic prowess. Our coaches will use only positive reinforcement to motivate your child and make sure they feel good abou

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is a Vinyasa Flow Class where we will link breath and movement through a series of Sun Salutations and postures. Increase your endurance, and test the edge of your balance and flexibility and strength.This is yoga with a boot camp kick!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!

This is not just another class. Different every day, our workouts consist of coordination drills, calisthenics, and body weight exercises, and employ the use of Kettlebells, resistance bands, medicine balls, and some “home-grown favorites” One of the best things about Hoboken Bootcamps is that people of ANY fitness level can participate. Your skill level will be taken into account and your intensity level customized on the spot, just to meet your needs and desires. Best of all, you will get a great workout in a driven but encouraging atmosphere. No military-style yelling at Hoboken Bootcamps!