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About CrossFit 509
Fitness does more than just work your muscles – it’s an important factor in de-stressing and staying both physically and mentally well. And while working out can be a chore for some, or by contrast the ultimate hobby for others, there are plenty of ways to get fit while doing something you love, whether it be in the gym or the great outdoors. On SpaFinder, you can find many spas, fitness facilities, and yoga studios that offer fitness activities to suit just about anyone and everyone. With thousands of new partners, we’re excited to offer fitness listings like this one. Thanks for using SpaFinder!Location
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ADDRESS
9107 N Country Homes
Spokane, WA 99218
United States
Phone: (509) 879-6985
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| Saturday, May 26, 2012 | Duration | Price | |
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WOD
Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.crossfit.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
10:00 AM - 11:00 AM | 15.00 | Select Now |
| Monday, May 28, 2012 | Duration | Price | |
|---|---|---|---|
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WOD
Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.crossfit.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
6:00 AM - 7:00 AM | 15.00 | Select Now |
|
Open Gym
Come in when you can. Go through todays WOD. |
7:00 AM - 9:45 AM | 15.00 | Select Now |
|
Open Gym
Come in when you can. Go through todays WOD. |
12:00 PM - 3:00 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.crossfit.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
3:00 PM - 4:00 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.crossfit.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
4:00 PM - 5:00 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.crossfit.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
5:00 PM - 6:00 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.crossfit.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
6:00 PM - 7:00 PM | 15.00 | Select Now |
| Tuesday, May 29, 2012 | Duration | Price | |
|---|---|---|---|
|
WOD
Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.crossfit.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
6:00 AM - 7:00 AM | 15.00 | Select Now |
|
Open Gym
Come in when you can. Go through todays WOD. |
7:00 AM - 9:45 AM | 15.00 | Select Now |
|
Open Gym
Come in when you can. Go through todays WOD. |
12:00 PM - 3:00 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.crossfit.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
3:00 PM - 4:00 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.crossfit.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
4:00 PM - 5:00 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.crossfit.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
5:00 PM - 6:00 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.crossfit.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
6:00 PM - 7:00 PM | 15.00 | Select Now |
| Wednesday, May 30, 2012 | Duration | Price | |
|---|---|---|---|
|
Open Gym
Come in when you can. Go through todays WOD. |
7:00 AM - 9:45 AM | 15.00 | Select Now |
|
Open Gym
Come in when you can. Go through todays WOD. |
12:00 PM - 3:00 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.crossfit.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
3:00 PM - 4:00 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.crossfit.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
4:00 PM - 5:00 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.crossfit.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
5:00 PM - 6:00 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.crossfit.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
6:00 PM - 7:00 PM | 15.00 | Select Now |
| Thursday, May 31, 2012 | Duration | Price | |
|---|---|---|---|
|
WOD
Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.crossfit.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
6:00 AM - 7:00 AM | 15.00 | Select Now |
|
Open Gym
Come in when you can. Go through todays WOD. |
7:00 AM - 9:45 AM | 15.00 | Select Now |
|
Open Gym
Come in when you can. Go through todays WOD. |
12:00 PM - 3:00 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.crossfit.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
3:00 PM - 4:00 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.crossfit.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
4:00 PM - 5:00 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.crossfit.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
5:00 PM - 6:00 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.crossfit.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
6:00 PM - 7:00 PM | 15.00 | Select Now |
| Friday, June 1, 2012 | Duration | Price | |
|---|---|---|---|
|
WOD
Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.crossfit.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
6:00 AM - 7:00 AM | 15.00 | Select Now |
|
Open Gym
Come in when you can. Go through todays WOD. |
7:00 AM - 9:45 AM | 15.00 | Select Now |
|
Open Gym
Come in when you can. Go through todays WOD. |
12:00 PM - 3:00 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.crossfit.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
3:00 PM - 4:00 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.crossfit.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
4:00 PM - 5:00 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.crossfit.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
5:00 PM - 6:00 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.crossfit.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
6:00 PM - 7:00 PM | 15.00 | Select Now |
| Saturday, June 2, 2012 | Duration | Price | |
|---|---|---|---|
|
WOD
Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.crossfit.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
10:00 AM - 11:00 AM | 15.00 | Select Now |
| Monday, June 4, 2012 | Duration | Price | |
|---|---|---|---|
|
WOD
Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.crossfit.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
6:00 AM - 7:00 AM | 15.00 | Select Now |
|
Open Gym
Come in when you can. Go through todays WOD. |
7:00 AM - 9:45 AM | 15.00 | Select Now |
|
Open Gym
Come in when you can. Go through todays WOD. |
12:00 PM - 3:00 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.crossfit.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
3:00 PM - 4:00 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.crossfit.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
4:00 PM - 5:00 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.crossfit.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
5:00 PM - 6:00 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.crossfit.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
6:00 PM - 7:00 PM | 15.00 | Select Now |
| Tuesday, June 5, 2012 | Duration | Price | |
|---|---|---|---|
|
WOD
Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.crossfit.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
6:00 AM - 7:00 AM | 15.00 | Select Now |
|
Open Gym
Come in when you can. Go through todays WOD. |
7:00 AM - 9:45 AM | 15.00 | Select Now |
|
Open Gym
Come in when you can. Go through todays WOD. |
12:00 PM - 3:00 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.crossfit.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
3:00 PM - 4:00 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.crossfit.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
4:00 PM - 5:00 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.crossfit.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
5:00 PM - 6:00 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.crossfit.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
6:00 PM - 7:00 PM | 15.00 | Select Now |
| Wednesday, June 6, 2012 | Duration | Price | |
|---|---|---|---|
|
Open Gym
Come in when you can. Go through todays WOD. |
7:00 AM - 9:45 AM | 15.00 | Select Now |
|
Open Gym
Come in when you can. Go through todays WOD. |
12:00 PM - 3:00 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.crossfit.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
3:00 PM - 4:00 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.crossfit.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
4:00 PM - 5:00 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.crossfit.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
5:00 PM - 6:00 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.crossfit.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
6:00 PM - 7:00 PM | 15.00 | Select Now |
| Thursday, June 7, 2012 | Duration | Price | |
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WOD
Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.crossfit.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
6:00 AM - 7:00 AM | 15.00 | Select Now |
|
Open Gym
Come in when you can. Go through todays WOD. |
7:00 AM - 9:45 AM | 15.00 | Select Now |
|
Open Gym
Come in when you can. Go through todays WOD. |
12:00 PM - 3:00 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.crossfit.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
3:00 PM - 4:00 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.crossfit.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
4:00 PM - 5:00 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.crossfit.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
5:00 PM - 6:00 PM | 15.00 | Select Now |
|
WOD
Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.crossfit.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
6:00 PM - 7:00 PM | 15.00 | Select Now |
CrossFit 509
Location & Hours
Business Address
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CrossFit 509
9107 N Country Homes
Spokane, WA 99218
United States
Phone: (509) 879-6985
