Pilates Plus Downtown LA and Long Beach

PRIVATE 55-minute solo SPX session

PRIVATE 55-minute solo SPX session for three people

This 45-minute group indoor cycling class is a high-energy/low impact workout, and the perfect cardio-workout to compliment your Pilates Plus routine.

Pilates group class using the Proformer or Megaformer . Each student gets their own reformer style machine. Full body workout by incorporating the key principles of Pilates (correct postural alignment, breathing practice, centering and engaging the core, concentration and precision of controlled movement and increased flexibility) and blending them with muscle dynamics for a high intensity workout.

Pilates group class using the Proformer or Megaformer . Each student gets their own reformer style machine. Full body workout by incorporating the key principles of Pilates (correct postural alignment, breathing practice, centering and engaging the core, concentration and precision of controlled movement and increased flexibility) and blending them with muscle dynamics for a high intensity workout.

Pilates group class using the Proformer or Megaformer . Each student gets their own reformer style machine. Full body workout by incorporating the key principles of Pilates (correct postural alignment, breathing practice, centering and engaging the core, concentration and precision of controlled movement and increased flexibility) and blending them with muscle dynamics for a high intensity workout.

Pilates group class using the Proformer or Megaformer . Each student gets their own reformer style machine. Full body workout by incorporating the key principles of Pilates (correct postural alignment, breathing practice, centering and engaging the core, concentration and precision of controlled movement and increased flexibility) and blending them with muscle dynamics for a high intensity workout.

This 50-min group class incorporates indoor cycling for a high-energy/low impact workout with off-bike resistance training to strengthen and tone those muscles a little more. REV is the perfect cardio-workout to compliment your Pilates Plus routine.

This 50-min group class incorporates indoor cycling for a high-energy/low impact workout with off-bike resistance training to strengthen and tone those muscles a little more. REV is the perfect cardio-workout to compliment your Pilates Plus routine.

This 50-min group class incorporates indoor cycling for a high-energy/low impact workout with off-bike resistance training to strengthen and tone those muscles a little more. REV is the perfect cardio-workout to compliment your Pilates Plus routine.

This 45-minute group indoor cycling class is a high-energy/low impact workout, and the perfect cardio-workout to compliment your Pilates Plus routine.

Pilates group class using the Proformer or Megaformer . Each student gets their own reformer style machine. Full body workout by incorporating the key principles of Pilates (correct postural alignment, breathing practice, centering and engaging the core, concentration and precision of controlled movement and increased flexibility) and blending them with muscle dynamics for a high intensity workout.

Pilates group class using the Proformer or Megaformer . Each student gets their own reformer style machine. Full body workout by incorporating the key principles of Pilates (correct postural alignment, breathing practice, centering and engaging the core, concentration and precision of controlled movement and increased flexibility) and blending them with muscle dynamics for a high intensity workout.

50-minute Pilates group class using the Proformer class ideal for beginners or experienced students looking to perfect technique. Each students gets their own reformer style machine. This is a slower-paced class focusing on the education of proper form and method for all exercises.

Pilates group class using the Proformer or Megaformer . Each student gets their own reformer style machine. Full body workout by incorporating the key principles of Pilates (correct postural alignment, breathing practice, centering and engaging the core, concentration and precision of controlled movement and increased flexibility) and blending them with muscle dynamics for a high intensity workout.

50-min group PILATES PLUS REV class, with integrated cardio-training of Indoor Cycling and Jump Rope workouts. Burn calories, burn fat - get the best of both worlds and the most for your effort with this winning combination: calorie-burning cardio along with PILATES PLUS-based toning. For faster results than Pilates or just cardio alone, this combo workout can help you sculpt your body AND burn fat! For all fitness levels - students are encouraged to workout at your own pace.

50-min group PILATES PLUS REV class, with integrated cardio-training of Indoor Cycling and Jump Rope workouts. Burn calories, burn fat - get the best of both worlds and the most for your effort with this winning combination: calorie-burning cardio along with PILATES PLUS-based toning. For faster results than Pilates or just cardio alone, this combo workout can help you sculpt your body AND burn fat! For all fitness levels - students are encouraged to workout at your own pace.

Pilates group class using the Proformer or Megaformer . Each student gets their own reformer style machine. Full body workout by incorporating the key principles of Pilates (correct postural alignment, breathing practice, centering and engaging the core, concentration and precision of controlled movement and increased flexibility) and blending them with muscle dynamics for a high intensity workout.

This 45-minute group indoor cycling class is a high-energy/low impact workout, and the perfect cardio-workout to compliment your Pilates Plus routine.

Pilates group class using the Proformer or Megaformer . Each student gets their own reformer style machine. Full body workout by incorporating the key principles of Pilates (correct postural alignment, breathing practice, centering and engaging the core, concentration and precision of controlled movement and increased flexibility) and blending them with muscle dynamics for a high intensity workout.

Pilates group class using the Proformer or Megaformer . Each student gets their own reformer style machine. Full body workout by incorporating the key principles of Pilates (correct postural alignment, breathing practice, centering and engaging the core, concentration and precision of controlled movement and increased flexibility) and blending them with muscle dynamics for a high intensity workout.

Pilates group class using the Proformer or Megaformer . Each student gets their own reformer style machine. Full body workout by incorporating the key principles of Pilates (correct postural alignment, breathing practice, centering and engaging the core, concentration and precision of controlled movement and increased flexibility) and blending them with muscle dynamics for a high intensity workout.

Pilates group class using the Proformer or Megaformer . Each student gets their own reformer style machine. Full body workout by incorporating the key principles of Pilates (correct postural alignment, breathing practice, centering and engaging the core, concentration and precision of controlled movement and increased flexibility) and blending them with muscle dynamics for a high intensity workout.

50-minute Pilates group class using the Proformer class ideal for beginners or experienced students looking to perfect technique. Each students gets their own reformer style machine. This is a slower-paced class focusing on the education of proper form and method for all exercises.

This 80-minute group class incorporates indoor cycling for a high-energy/low impact workout with off-bike resistance training to strengthen and tone those muscles a little more. REV is the perfect cardio-workout to compliment your Pilates Plus routine.

This 45-minute group indoor cycling class is a high-energy/low impact workout, and the perfect cardio-workout to compliment your Pilates Plus routine.

Pilates group class using the Proformer or Megaformer . Each student gets their own reformer style machine. Full body workout by incorporating the key principles of Pilates (correct postural alignment, breathing practice, centering and engaging the core, concentration and precision of controlled movement and increased flexibility) and blending them with muscle dynamics for a high intensity workout.

Pilates group class using the Proformer or Megaformer . Each student gets their own reformer style machine. Full body workout by incorporating the key principles of Pilates (correct postural alignment, breathing practice, centering and engaging the core, concentration and precision of controlled movement and increased flexibility) and blending them with muscle dynamics for a high intensity workout.

Pilates group class using the Proformer or Megaformer . Each student gets their own reformer style machine. Full body workout by incorporating the key principles of Pilates (correct postural alignment, breathing practice, centering and engaging the core, concentration and precision of controlled movement and increased flexibility) and blending them with muscle dynamics for a high intensity workout.

Pilates group class using the Proformer or Megaformer . Each student gets their own reformer style machine. Full body workout by incorporating the key principles of Pilates (correct postural alignment, breathing practice, centering and engaging the core, concentration and precision of controlled movement and increased flexibility) and blending them with muscle dynamics for a high intensity workout.

50-min Pilates group class using the Proformer or Megaformer . Each student gets their own reformer style machine. Full body workout by incorporating the key principles of Pilates (correct postural alignment, breathing practice, centering and engaging the core, concentration and precision of controlled movement and increased flexibility) and blending them with muscle dynamics for a high intensity workout.

50-min group PILATES PLUS REV class, with integrated cardio-training of Indoor Cycling and Jump Rope workouts. Burn calories, burn fat - get the best of both worlds and the most for your effort with this winning combination: calorie-burning cardio along with PILATES PLUS-based toning. For faster results than Pilates or just cardio alone, this combo workout can help you sculpt your body AND burn fat! For all fitness levels - students are encouraged to workout at your own pace.

50-minute Pilates group class using the Proformer class ideal for beginners or experienced students looking to perfect technique. Each students gets their own reformer style machine. This is a slower-paced class focusing on the education of proper form and method for all exercises.

50-min group PILATES PLUS REV class, with integrated cardio-training of Indoor Cycling and Jump Rope workouts. Burn calories, burn fat - get the best of both worlds and the most for your effort with this winning combination: calorie-burning cardio along with PILATES PLUS-based toning. For faster results than Pilates or just cardio alone, this combo workout can help you sculpt your body AND burn fat! For all fitness levels - students are encouraged to workout at your own pace.

This 45-minute group indoor cycling class is a high-energy/low impact workout, and the perfect cardio-workout to compliment your Pilates Plus routine.

50-min group PILATES PLUS REV class, with integrated cardio-training of Indoor Cycling and Jump Rope workouts. Burn calories, burn fat - get the best of both worlds and the most for your effort with this winning combination: calorie-burning cardio along with PILATES PLUS-based toning. For faster results than Pilates or just cardio alone, this combo workout can help you sculpt your body AND burn fat! For all fitness levels - students are encouraged to workout at your own pace.

Pilates group class using the Proformer or Megaformer . Each student gets their own reformer style machine. Full body workout by incorporating the key principles of Pilates (correct postural alignment, breathing practice, centering and engaging the core, concentration and precision of controlled movement and increased flexibility) and blending them with muscle dynamics for a high intensity workout.

Pilates group class using the Proformer or Megaformer . Each student gets their own reformer style machine. Full body workout by incorporating the key principles of Pilates (correct postural alignment, breathing practice, centering and engaging the core, concentration and precision of controlled movement and increased flexibility) and blending them with muscle dynamics for a high intensity workout.

Pilates group class using the Proformer or Megaformer . Each student gets their own reformer style machine. Full body workout by incorporating the key principles of Pilates (correct postural alignment, breathing practice, centering and engaging the core, concentration and precision of controlled movement and increased flexibility) and blending them with muscle dynamics for a high intensity workout.

Pilates group class using the Proformer or Megaformer . Each student gets their own reformer style machine. Full body workout by incorporating the key principles of Pilates (correct postural alignment, breathing practice, centering and engaging the core, concentration and precision of controlled movement and increased flexibility) and blending them with muscle dynamics for a high intensity workout.

50-min Pilates group class using the Proformer or Megaformer . Each student gets their own reformer style machine. Full body workout by incorporating the key principles of Pilates (correct postural alignment, breathing practice, centering and engaging the core, concentration and precision of controlled movement and increased flexibility) and blending them with muscle dynamics for a high intensity workout.

50-min group PILATES PLUS REV class, with integrated cardio-training of Indoor Cycling and Jump Rope workouts. Burn calories, burn fat - get the best of both worlds and the most for your effort with this winning combination: calorie-burning cardio along with PILATES PLUS-based toning. For faster results than Pilates or just cardio alone, this combo workout can help you sculpt your body AND burn fat! For all fitness levels - students are encouraged to workout at your own pace.

50-minute Pilates Class group class using the Proformer or Megaformer . Each student gets their own reformer-style machine. This class focuses 25 minutes of core-strengthening abdominal workout and a 25 minutes of deep stretch, increasing flexibility and range of motion.

50-min group PILATES PLUS REV class, with integrated cardio-training of Indoor Cycling and Jump Rope workouts. Burn calories, burn fat - get the best of both worlds and the most for your effort with this winning combination: calorie-burning cardio along with PILATES PLUS-based toning. For faster results than Pilates or just cardio alone, this combo workout can help you sculpt your body AND burn fat! For all fitness levels - students are encouraged to workout at your own pace.

This 45-minute group indoor cycling class is a high-energy/low impact workout, and the perfect cardio-workout to compliment your Pilates Plus routine.

Pilates group class using the Proformer or Megaformer . Each student gets their own reformer style machine. Full body workout by incorporating the key principles of Pilates (correct postural alignment, breathing practice, centering and engaging the core, concentration and precision of controlled movement and increased flexibility) and blending them with muscle dynamics for a high intensity workout.

Pilates group class using the Proformer or Megaformer . Each student gets their own reformer style machine. Full body workout by incorporating the key principles of Pilates (correct postural alignment, breathing practice, centering and engaging the core, concentration and precision of controlled movement and increased flexibility) and blending them with muscle dynamics for a high intensity workout.

Pilates group class using the Proformer or Megaformer . Each student gets their own reformer style machine. Full body workout by incorporating the key principles of Pilates (correct postural alignment, breathing practice, centering and engaging the core, concentration and precision of controlled movement and increased flexibility) and blending them with muscle dynamics for a high intensity workout.