Combination Massage-The best of both worlds. Combine the benefits of Deep Tissue Massage and Swedish Massage to allow your body to deeply relax and heal.

Combination Massage-The best of both worlds. Combine the benefits of Deep Tissue Massage and Swedish Massage to allow your body to deeply relax and heal.

Gentle manipulation of the lymphatic ducts that consists of rhythmic massaging of the skin to stimulate the flow of lymph and its return to the blood circulation system. It is beneficial for impact injuries, bruising or swelling, and for pre- and post-surgery. It can also help optimize your lymph system for stronger immunity.

Gentle manipulation of the lymphatic ducts that consists of rhythmic massaging of the skin to stimulate the flow of lymph and its return to the blood circulation system. It is beneficial for impact injuries, bruising or swelling, and for pre- and post-surgery. It can also help optimize your lymph system for stronger immunity.

Deep Tissue Massage- A blend of techniques that reach the deeper musculature . This technique addresses facial adhesion, and trigger points to help alleviate discomfort form injuries, overuse and the effects of daily stressors. This also helps in getting the knots out, increases healing, relieves the body of stress and postural imbalances.

Deep Tissue Massage- A blend of techniques that reach the deeper musculature . This technique addresses facial adhesion, and trigger points to help alleviate discomfort form injuries, overuse and the effects of daily stressors. This also helps in getting the knots out, increases healing, relieves the body of stress and postural imbalances.

Soft tissue manipulation with techniques that balance the central nervous system (brain, spinal column, and nerves) with the structure and form of the musculoskeletal (muscles and bones) system. The goal is to help relieve the pain and dysfunction by understanding and alleviating the underlying cause.

Soft tissue manipulation with techniques that balance the central nervous system (brain, spinal column, and nerves) with the structure and form of the musculoskeletal (muscles and bones) system. The goal is to help relieve the pain and dysfunction by understanding and alleviating the underlying cause.

Specific techniques that can reduce pregnancy discomforts and enhance the physiological and emotional well-being of both mother and fetus. This offers a wide range of benefits for any stage of pregnancy: eases backaches and headaches, decreases pain in the pelvic/hip area and sciatic pain, reduces swelling, reduces fatigue, assists with digestive issues, and promotes relaxation.

Specific techniques that can reduce pregnancy discomforts and enhance the physiological and emotional well-being of both mother and fetus. This offers a wide range of benefits for any stage of pregnancy: eases backaches and headaches, decreases pain in the pelvic/hip area and sciatic pain, reduces swelling, reduces fatigue, assists with digestive issues, and promotes relaxation.

Swedish -Let the gentle flowing , rhythmic kneading, and soothing gliding strokes of Swedish Massage allow your body to tune into the parasympathetic nervous system. Swedish massage will also help to increase circulation of blood , promote deep relaxation, rejuvenation, and reduce stress.

Swedish -Let the gentle flowing , rhythmic kneading, and soothing gliding strokes of Swedish Massage allow your body to tune into the parasympathetic nervous system. Swedish massage will also help to increase circulation of blood , promote deep relaxation, rejuvenation, and reduce stress.

The application of a specific treatment targeted to the specific problem(s) the patient presents, and is administered after a thorough assessment/evaluation with specific outcomes being the basis for treatment. It can assist with injury recovery, treating soft tissue injuries, and chronic pain. This form of massage does incorporate some techniques of Neuromuscular Therapy.

The application of a specific treatment targeted to the specific problem(s) the patient presents, and is administered after a thorough assessment/evaluation with specific outcomes being the basis for treatment. It can assist with injury recovery, treating soft tissue injuries, and chronic pain. This form of massage does incorporate some techniques of Neuromuscular Therapy.

Relaxation and Stress Reduction Massage – Calms the body and the mind, giving you a break from stress with a gentle style of massage designed to improve circulation, range of movement, relieve minor muscle pain and tension, and promote overall relaxation.

Relaxation and Stress Reduction Massage – Calms the body and the mind, giving you a break from stress with a gentle style of massage designed to improve circulation, range of movement, relieve minor muscle pain and tension, and promote overall relaxation.

Start the day right with meditation and breathing. Centering the mind and creating balance to have a more calm and peaceful day.

Vinyasa Yoga means flowing with the breath. This practice involves breathing, meditation, standing poses, balance poses, supine poses (on the earth), and stretching. this class is designed for all levels of experience.

Vinyasa Yoga means flowing with the breath. This practice involves breathing, meditation, standing poses, balance poses, supine poses (on the earth), and stretching. this class is designed for all levels of experience.

Decompress from a long day and focus on your breathing and stretching This will help you relax and have a good night sleep. A great way to end your day.

This class is a combination of the slow paced gentle yoga with the beautiful flow of Vinyasa yoga. Perfect!

Join us on our next Shoshoni Yoga Retreat !!Do you need to get away for a little while, relax and rejuvenate? Do you love yoga and nature? If so, this is the perfect trip for you! Bella Yoga is hosting a class trip to Shoshoni Yoga Retreat in Rollinsville, CO!!!!Shoshoni Yoga Retreat is known for relaxing, nurturing, and spiritually uplifting yoga and meditation retreats. This day retreat will include meditation, Yoga, and a delicious vegetarian meal.We will all meet at Bella Yoga at 8:00am and carpool from here. Here is the itinerary for the day:8am… Meet at Bella Yoga 9459 Longs Peak Dr #126, Henderson, CO 806408:30am …Leave for Shoshoni Yoga Retreat 1400 Shoshoni Camp Rd., Rollinsville, CO 804749:30am…. Arrive at Shoshoni9:30am-9:45am ..Check in10am-10:30am ……PRANAYAMA (Breathing exercises)10:30am-12noon…. Yoga12-1pm …. a delicious vegetarian meal1-2pm &h

Vinyasa Yoga means flowing with the breath. This practice involves breathing, meditation, standing poses, balance poses, supine poses (on the earth), and stretching. this class is designed for all levels of experience.

Vinyasa Yoga means flowing with the breath. This practice involves breathing, meditation, standing poses, balance poses, supine poses (on the earth), and stretching. this class is designed for all levels of experience.

Start the day right with meditation and breathing. Centering the mind and creating balance to have a more calm and peaceful day.

Vinyasa Yoga means flowing with the breath. This practice involves breathing, meditation, standing poses, balance poses, supine poses (on the earth), and stretching. this class is designed for all levels of experience.

Vinyasa Yoga means flowing with the breath. This practice involves breathing, meditation, standing poses, balance poses, supine poses (on the earth), and stretching. this class is designed for all levels of experience.

Decompress from a long day and focus on your breathing and stretching This will help you relax and have a good night sleep. A great way to end your day.

Start the day right with meditation and breathing. Centering the mind and creating balance to have a more calm and peaceful day.

Vinyasa Yoga means flowing with the breath. This practice involves breathing, meditation, standing poses, balance poses, supine poses (on the earth), and stretching. this class is designed for all levels of experience.

Decompress from a long day and focus on your breathing and stretching This will help you relax and have a good night sleep. A great way to end your day.

This class is a combination of the slow paced gentle yoga with the beautiful flow of Vinyasa yoga. Perfect!

Vinyasa Yoga means flowing with the breath. This practice involves breathing, meditation, standing poses, balance poses, supine poses (on the earth), and stretching. this class is designed for all levels of experience.

Decompress from a long day and focus on your breathing and stretching This will help you relax and have a good night sleep. A great way to end your day.

Start the day right with meditation and breathing. Centering the mind and creating balance to have a more calm and peaceful day.

Vinyasa Yoga means flowing with the breath. This practice involves breathing, meditation, standing poses, balance poses, supine poses (on the earth), and stretching. this class is designed for all levels of experience.

Vinyasa Yoga means flowing with the breath. This practice involves breathing, meditation, standing poses, balance poses, supine poses (on the earth), and stretching. this class is designed for all levels of experience.

Decompress from a long day and focus on your breathing and stretching This will help you relax and have a good night sleep. A great way to end your day.