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About Groaners Fitness Club
Fitness does more than just work your muscles – it’s an important factor in de-stressing and staying both physically and mentally well. And while working out can be a chore for some, or by contrast the ultimate hobby for others, there are plenty of ways to get fit while doing something you love, whether it be in the gym or the great outdoors. On SpaFinder, you can find many spas, fitness facilities, and yoga studios that offer fitness activities to suit just about anyone and everyone. With thousands of new partners, we’re excited to offer fitness listings like this one. Thanks for using SpaFinder!Location
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ADDRESS
507 West Main
Grangeville, ID 83530
United States
Phone: (208) 983-7070
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| Monday, May 28, 2012 | Duration | Price | |
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Step Aerobics
Step aerobics helps burn calories. The amount of calories burned depends on the speed of movements, step height, and length of exercise time. Step aerobics provides endurance training, which helps maintain the health of our cardiovascular system. The strength training component of step aerobics helps improve gait and balance. Step aerobics provides flexibility training that enhances joint movements. Step aerobics has a positive impact on mental health as well. Since the workout is fun and enjoyable, it can help release stress. If the workout is done in a group, the exercise session can create social connections with others. Lastly, step aerobics is suitable for all ages, low cost, and has no restrictions on place. |
5:30 PM - 6:30 PM | 8.00 | Select Now |
| Wednesday, May 30, 2012 | Duration | Price | |
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Step Aerobics
Step aerobics helps burn calories. The amount of calories burned depends on the speed of movements, step height, and length of exercise time. Step aerobics provides endurance training, which helps maintain the health of our cardiovascular system. The strength training component of step aerobics helps improve gait and balance. Step aerobics provides flexibility training that enhances joint movements. Step aerobics has a positive impact on mental health as well. Since the workout is fun and enjoyable, it can help release stress. If the workout is done in a group, the exercise session can create social connections with others. Lastly, step aerobics is suitable for all ages, low cost, and has no restrictions on place. |
5:30 PM - 6:30 PM | 8.00 | Select Now |
Groaners Fitness Club
Location & Hours
Business Address
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Groaners Fitness Club
507 West Main
Grangeville, ID 83530
United States
Phone: (208) 983-7070
