Yasa Yoga

Private Instruction Yoga Classes

Enjoy a 45 minute YASA style flow, balanced by 45 minutes of yin yoga. During the yin portion of the class, students will explore longer holds, fewer poses and work with subtle energy to balance their yang practice. The perfect addition to any day to leave you feeling balanced and blissful. Suitable for All Levels.

A challenging vinyasa flow in a moderately heated room incorporating YASA Yoga's signature core movements and fun music. Students will leave the class feeling balanced, strong and blissful. Suitable for Intermediate and Advanced students.

An introduction to basic yoga poses and pranayama (breath regulation). Learn to develop a connection between your mind, body and breath while exploring a variety of foundational yoga poses. Suitable for Beginners or students looking for a slower paced class.

A soothing blend of yin postures and restorative postures to rejuvenate your body and mind.

A challenging vinyasa flow in a moderately heated room incorporating YASA Yoga's signature core movements and fun music. Students will leave the class feeling balanced, strong and blissful. Suitable for intermediate to advanced students.

Enjoy a soothing YASA style flow class amongst candlelight. Suitable for all levels. End your day with candlelight bliss!

A challenging vinyasa flow in a moderately heated room incorporating YASA Yoga's signature core movements and fun music. Students will leave the class feeling balanced, strong and blissful. Suitable for intermediate to advanced students.

A challenging vinyasa flow in a moderately heated room incorporating YASA Yoga's signature core movements and fun music. Students will leave the class feeling balanced, strong and blissful. Suitable for Intermediate and Advanced students.

A challenging vinyasa/core class that will awaken your core and help build a strong foundation for your vinyasa practice. Students will develop a sense of lightness, build core strength and increase flexibility. Whether you are new to yoga or looking to advance your practice, this is class is suitable for you!

A challenging vinyasa flow in a moderately heated room incorporating YASA Yoga's signature core movements and fun music. Students will leave the class feeling balanced, strong and blissful. Suitable for intermediate to advanced students.

An all levels class taught in the traditional Indra Devi Style taught by Vreeland Yoga teachers. Vreeland Yoga was started by Helene Vreeland who studied directly with Indra Devi. This practice has been taught in Santa Barbara for over 30 years. Students will explore asana, pranayama, relaxation and meditation. Class size is limited to a small group so registering online is encouraged.

Enjoy a soothing YASA style flow class amongst candlelight. Suitable for all levels. End your day with candlelight bliss!

Enjoy a 45 minute YASA style flow, balanced by 45 minutes of yin yoga. During the yin portion of the class, students will explore longer holds, fewer poses and work with subtle energy to balance their yang practice. The perfect addition to any day to leave you feeling balanced and blissful. Suitable for All Levels.

A challenging vinyasa flow in a moderately heated room incorporating YASA Yoga's signature core movements and fun music. Students will leave the class feeling balanced, strong and blissful. Suitable for Intermediate and Advanced students.

An introduction to basic yoga poses and pranayama (breath regulation). Learn to develop a connection between your mind, body and breath while exploring a variety of foundational yoga poses. Suitable for Beginners or students looking for a slower paced class.

A soothing blend of yin postures and restorative postures to rejuvenate your body and mind.

A challenging vinyasa flow in a moderately heated room incorporating YASA Yoga's signature core movements and fun music. Students will leave the class feeling balanced, strong and blissful. Suitable for intermediate to advanced students.

Enjoy a soothing YASA style flow class amongst candlelight. Suitable for all levels. End your day with candlelight bliss!

A challenging vinyasa flow in a moderately heated room incorporating YASA Yoga's signature core movements and fun music. Students will leave the class feeling balanced, strong and blissful. Suitable for intermediate to advanced students.

A challenging vinyasa flow in a moderately heated room incorporating YASA Yoga's signature core movements and fun music. Students will leave the class feeling balanced, strong and blissful. Suitable for Intermediate and Advanced students.

A challenging vinyasa/core class that will awaken your core and help build a strong foundation for your vinyasa practice. Students will develop a sense of lightness, build core strength and increase flexibility. Whether you are new to yoga or looking to advance your practice, this is class is suitable for you!

A challenging vinyasa flow in a moderately heated room incorporating YASA Yoga's signature core movements and fun music. Students will leave the class feeling balanced, strong and blissful. Suitable for intermediate to advanced students.

An all levels class taught in the traditional Indra Devi Style taught by Vreeland Yoga teachers. Vreeland Yoga was started by Helene Vreeland who studied directly with Indra Devi. This practice has been taught in Santa Barbara for over 30 years. Students will explore asana, pranayama, relaxation and meditation. Class size is limited to a small group so registering online is encouraged.

Enjoy a soothing YASA style flow class amongst candlelight. Suitable for all levels. End your day with candlelight bliss!

Enjoy a 45 minute YASA style flow, balanced by 45 minutes of yin yoga. During the yin portion of the class, students will explore longer holds, fewer poses and work with subtle energy to balance their yang practice. The perfect addition to any day to leave you feeling balanced and blissful. Suitable for All Levels.

A challenging vinyasa flow in a moderately heated room incorporating YASA Yoga's signature core movements and fun music. Students will leave the class feeling balanced, strong and blissful. Suitable for Intermediate and Advanced students.

A challenging vinyasa flow in a moderately heated room incorporating YASA Yoga's signature core movements and fun music. Students will leave the class feeling balanced, strong and blissful. Suitable for Intermediate and Advanced students.

A challenging vinyasa/core class that will awaken your core and help build a strong foundation for your vinyasa practice. Students will develop a sense of lightness, build core strength and increase flexibility. Whether you are new to yoga or looking to advance your practice, this is class is suitable for you!

A challenging vinyasa flow in a moderately heated room incorporating YASA Yoga's signature core movements and fun music. Students will leave the class feeling balanced, strong and blissful. Suitable for intermediate to advanced students.

A soothing blend of breath work, stretching, strengthening and relaxation for the mother to be. This class helps mothers to be maintain strength and flexibility throughout pregnancy, prepare for labor and ensure a strong transition into post natal practice. Come connect to your baby, strengthen your body, relax your mind and connect with other pregnant women in the community!

An introduction to basic yoga poses and pranayama (breath regulation). Learn to develop a connection between your mind, body and breath while exploring a variety of foundational yoga poses. Suitable for Beginners or students looking for a slower paced class.

The perfect fit for the siesta time of the day - a late afternoon yoga class to help you restore and rejuvenate. Students will enjoy restorative postures with the use of props to relieve tension and soothe the body and mind. Suitable for everyone.

Join YASA Yoga as we celebrate our 2 year anniversary! In gratitude for this wonderful community, we will have free yoga classes all day long. From 4-6 pm join us for live music, appetizers, beverages, shopping and community! We will have a big sale on all class packages and retail! This is an event you don't want to miss! Come enjoy the good vibe at YASA.

A challenging vinyasa flow in a moderately heated room incorporating YASA Yoga's signature core movements and fun music. Students will leave the class feeling balanced, strong and blissful. Suitable for intermediate to advanced students.

A challenging vinyasa flow in a moderately heated room incorporating YASA Yoga's signature core movements and fun music. Students will leave the class feeling balanced, strong and blissful. Suitable for Intermediate and Advanced students.

A challenging vinyasa/core class that will awaken your core and help build a strong foundation for your vinyasa practice. Students will develop a sense of lightness, build core strength and increase flexibility. Whether you are new to yoga or looking to advance your practice, this is class is suitable for you!

A challenging vinyasa flow in a moderately heated room incorporating YASA Yoga's signature core movements and fun music. Students will leave the class feeling balanced, strong and blissful. Suitable for intermediate to advanced students.

An all levels class taught in the traditional Indra Devi Style taught by Vreeland Yoga teachers. Vreeland Yoga was started by Helene Vreeland who studied directly with Indra Devi. This practice has been taught in Santa Barbara for over 30 years. Students will explore asana, pranayama, relaxation and meditation. Class size is limited to a small group so registering online is encouraged.

Enjoy a soothing YASA style flow class amongst candlelight. Suitable for all levels. End your day with candlelight bliss!

Enjoy a 45 minute YASA style flow, balanced by 45 minutes of yin yoga. During the yin portion of the class, students will explore longer holds, fewer poses and work with subtle energy to balance their yang practice. The perfect addition to any day to leave you feeling balanced and blissful. Suitable for All Levels.

A challenging vinyasa flow in a moderately heated room incorporating YASA Yoga's signature core movements and fun music. Students will leave the class feeling balanced, strong and blissful. Suitable for Intermediate and Advanced students.

An introduction to basic yoga poses and pranayama (breath regulation). Learn to develop a connection between your mind, body and breath while exploring a variety of foundational yoga poses. Suitable for Beginners or students looking for a slower paced class.

A soothing blend of yin postures and restorative postures to rejuvenate your body and mind.

A challenging vinyasa flow in a moderately heated room incorporating YASA Yoga's signature core movements and fun music. Students will leave the class feeling balanced, strong and blissful. Suitable for intermediate to advanced students.

Enjoy a soothing YASA style flow class amongst candlelight. Suitable for all levels. End your day with candlelight bliss!

A challenging vinyasa flow in a moderately heated room incorporating YASA Yoga's signature core movements and fun music. Students will leave the class feeling balanced, strong and blissful. Suitable for intermediate to advanced students.

A challenging vinyasa flow in a moderately heated room incorporating YASA Yoga's signature core movements and fun music. Students will leave the class feeling balanced, strong and blissful. Suitable for Intermediate and Advanced students.

A challenging vinyasa/core class that will awaken your core and help build a strong foundation for your vinyasa practice. Students will develop a sense of lightness, build core strength and increase flexibility. Whether you are new to yoga or looking to advance your practice, this is class is suitable for you!

A challenging vinyasa flow in a moderately heated room incorporating YASA Yoga's signature core movements and fun music. Students will leave the class feeling balanced, strong and blissful. Suitable for intermediate to advanced students.

An all levels class taught in the traditional Indra Devi Style taught by Vreeland Yoga teachers. Vreeland Yoga was started by Helene Vreeland who studied directly with Indra Devi. This practice has been taught in Santa Barbara for over 30 years. Students will explore asana, pranayama, relaxation and meditation. Class size is limited to a small group so registering online is encouraged.

Enjoy a soothing YASA style flow class amongst candlelight. Suitable for all levels. End your day with candlelight bliss!

Enjoy a 45 minute YASA style flow, balanced by 45 minutes of yin yoga. During the yin portion of the class, students will explore longer holds, fewer poses and work with subtle energy to balance their yang practice. The perfect addition to any day to leave you feeling balanced and blissful. Suitable for All Levels.

A challenging vinyasa flow in a moderately heated room incorporating YASA Yoga's signature core movements and fun music. Students will leave the class feeling balanced, strong and blissful. Suitable for Intermediate and Advanced students.

A challenging vinyasa flow in a moderately heated room incorporating YASA Yoga's signature core movements and fun music. Students will leave the class feeling balanced, strong and blissful. Suitable for Intermediate and Advanced students.

A challenging vinyasa/core class that will awaken your core and help build a strong foundation for your vinyasa practice. Students will develop a sense of lightness, build core strength and increase flexibility. Whether you are new to yoga or looking to advance your practice, this is class is suitable for you!

A challenging vinyasa flow in a moderately heated room incorporating YASA Yoga's signature core movements and fun music. Students will leave the class feeling balanced, strong and blissful. Suitable for intermediate to advanced students.

Free Yoga Community Flow Class on the Beach led by Stephanie Besler and hosted by Lole. 236 E. Cabrillo on the beach side across the street from Chase Palm Park. Mats will be provided by Lole. Snacks, refreshments and Lole giveways will be provided after the event. Join the community, join the fun! Sign up to save your space!

An introduction to basic yoga poses and pranayama (breath regulation). Learn to develop a connection between your mind, body and breath while exploring a variety of foundational yoga poses. Suitable for Beginners or students looking for a slower paced class.

The perfect fit for the siesta time of the day - a late afternoon yoga class to help you restore and rejuvenate. Students will enjoy restorative postures with the use of props to relieve tension and soothe the body and mind. Suitable for everyone.