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About Heavy Metal Strength and Conditioning
Fitness does more than just work your muscles – it’s an important factor in de-stressing and staying both physically and mentally well. And while working out can be a chore for some, or by contrast the ultimate hobby for others, there are plenty of ways to get fit while doing something you love, whether it be in the gym or the great outdoors. On SpaFinder, you can find many spas, fitness facilities, and yoga studios that offer fitness activities to suit just about anyone and everyone. With thousands of new partners, we’re excited to offer fitness listings like this one. Thanks for using SpaFinder!Location
| Saturday, May 26, 2012 | Duration | Price | |
|---|---|---|---|
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Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
7:00 AM - 8:00 AM | 15.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
7:00 AM - 8:00 AM | 15.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
8:00 AM - 9:00 AM | 15.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
9:00 AM - 10:00 AM | 15.00 | Select Now |
| Athlete Training | 10:00 AM - 11:00 AM | 99.00 | Select Now |
| Athlete Training | 11:00 AM - 12:00 PM | 99.00 | Select Now |
| Athlete Training | 12:00 PM - 1:00 PM | 99.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
12:00 PM - 1:00 PM | 15.00 | Select Now |
| Sunday, May 27, 2012 | Duration | Price | |
|---|---|---|---|
| Athlete Training | 10:00 AM - 11:00 AM | 99.00 | Select Now |
| Athlete Training | 11:00 AM - 12:00 PM | 99.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
12:00 PM - 1:00 PM | 15.00 | Select Now |
| Monday, May 28, 2012 | Duration | Price | |
|---|---|---|---|
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
7:00 AM - 8:00 AM | 15.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
8:00 AM - 9:00 AM | 15.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
9:00 AM - 10:00 AM | 15.00 | Select Now |
| Athlete Training | 10:00 AM - 11:00 AM | 99.00 | Select Now |
| Tuesday, May 29, 2012 | Duration | Price | |
|---|---|---|---|
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
6:00 AM - 7:00 AM | 15.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
7:00 AM - 8:00 AM | 15.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
7:00 AM - 8:00 AM | 15.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
8:00 AM - 9:00 AM | 15.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
9:00 AM - 10:00 AM | 15.00 | Select Now |
| Athlete Training | 10:00 AM - 11:00 AM | 99.00 | Select Now |
| Athlete Training | 11:00 AM - 12:00 PM | 99.00 | Select Now |
| Athlete Training | 12:00 PM - 1:00 PM | 99.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
12:00 PM - 1:00 PM | 15.00 | Select Now |
| Athlete Training | 1:00 PM - 2:00 PM | 99.00 | Select Now |
| Athlete Training | 2:00 PM - 3:00 PM | 99.00 | Select Now |
| Athlete Training | 3:15 PM - 4:15 PM | 99.00 | Select Now |
| Athlete Training | 4:15 PM - 5:15 PM | 99.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
5:00 PM - 6:00 PM | 15.00 | Select Now |
| Athlete Training | 5:15 PM - 6:15 PM | 99.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
6:00 PM - 7:00 PM | 15.00 | Select Now |
| Athlete Training | 6:15 PM - 7:15 PM | 99.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
7:00 PM - 8:00 PM | 15.00 | Select Now |
| Athlete Training | 7:15 PM - 8:15 PM | 99.00 | Select Now |
| Wednesday, May 30, 2012 | Duration | Price | |
|---|---|---|---|
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
6:00 AM - 7:00 AM | 15.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
7:00 AM - 8:00 AM | 15.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
7:00 AM - 8:00 AM | 15.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
8:00 AM - 9:00 AM | 15.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
9:00 AM - 10:00 AM | 15.00 | Select Now |
| Athlete Training | 10:00 AM - 11:00 AM | 99.00 | Select Now |
| Athlete Training | 11:00 AM - 12:00 PM | 99.00 | Select Now |
| Athlete Training | 12:00 PM - 1:00 PM | 99.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
12:00 PM - 1:00 PM | 15.00 | Select Now |
| Athlete Training | 1:00 PM - 2:00 PM | 99.00 | Select Now |
| Athlete Training | 2:00 PM - 3:00 PM | 99.00 | Select Now |
| Athlete Training | 3:15 PM - 4:15 PM | 99.00 | Select Now |
| Athlete Training | 4:15 PM - 5:15 PM | 99.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
5:00 PM - 6:00 PM | 15.00 | Select Now |
| Athlete Training | 5:15 PM - 6:15 PM | 99.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
6:00 PM - 7:00 PM | 15.00 | Select Now |
| Athlete Training | 6:15 PM - 7:15 PM | 99.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
7:00 PM - 8:00 PM | 15.00 | Select Now |
| Athlete Training | 7:15 PM - 8:15 PM | 99.00 | Select Now |
| Thursday, May 31, 2012 | Duration | Price | |
|---|---|---|---|
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
6:00 AM - 7:00 AM | 15.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
7:00 AM - 8:00 AM | 15.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
7:00 AM - 8:00 AM | 15.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
8:00 AM - 9:00 AM | 15.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
9:00 AM - 10:00 AM | 15.00 | Select Now |
| Athlete Training | 10:00 AM - 11:00 AM | 99.00 | Select Now |
| Athlete Training | 11:00 AM - 12:00 PM | 99.00 | Select Now |
| Athlete Training | 12:00 PM - 1:00 PM | 99.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
12:00 PM - 1:00 PM | 15.00 | Select Now |
| Athlete Training | 1:00 PM - 2:00 PM | 99.00 | Select Now |
| Athlete Training | 2:00 PM - 3:00 PM | 99.00 | Select Now |
| Athlete Training | 3:15 PM - 4:15 PM | 99.00 | Select Now |
| Athlete Training | 4:15 PM - 5:15 PM | 99.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
5:00 PM - 6:00 PM | 15.00 | Select Now |
| Athlete Training | 5:15 PM - 6:15 PM | 99.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
6:00 PM - 7:00 PM | 15.00 | Select Now |
| Athlete Training | 6:15 PM - 7:15 PM | 99.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
7:00 PM - 8:00 PM | 15.00 | Select Now |
| Athlete Training | 7:15 PM - 8:15 PM | 99.00 | Select Now |
| Friday, June 1, 2012 | Duration | Price | |
|---|---|---|---|
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Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
6:00 AM - 7:00 AM | 15.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
7:00 AM - 8:00 AM | 15.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
7:00 AM - 8:00 AM | 15.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
8:00 AM - 9:00 AM | 15.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
9:00 AM - 10:00 AM | 15.00 | Select Now |
| Athlete Training | 10:00 AM - 11:00 AM | 99.00 | Select Now |
| Athlete Training | 11:00 AM - 12:00 PM | 99.00 | Select Now |
| Athlete Training | 12:00 PM - 1:00 PM | 99.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
12:00 PM - 1:00 PM | 15.00 | Select Now |
| Athlete Training | 1:00 PM - 2:00 PM | 99.00 | Select Now |
| Athlete Training | 2:00 PM - 3:00 PM | 99.00 | Select Now |
| Athlete Training | 3:15 PM - 4:15 PM | 99.00 | Select Now |
| Athlete Training | 4:15 PM - 5:15 PM | 99.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
5:00 PM - 6:00 PM | 15.00 | Select Now |
| Athlete Training | 5:15 PM - 6:15 PM | 99.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
6:00 PM - 7:00 PM | 15.00 | Select Now |
| Athlete Training | 6:15 PM - 7:15 PM | 99.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
7:00 PM - 8:00 PM | 15.00 | Select Now |
| Athlete Training | 7:15 PM - 8:15 PM | 99.00 | Select Now |
| Saturday, June 2, 2012 | Duration | Price | |
|---|---|---|---|
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
7:00 AM - 8:00 AM | 15.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
7:00 AM - 8:00 AM | 15.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
8:00 AM - 9:00 AM | 15.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
9:00 AM - 10:00 AM | 15.00 | Select Now |
| Athlete Training | 10:00 AM - 11:00 AM | 99.00 | Select Now |
| Athlete Training | 11:00 AM - 12:00 PM | 99.00 | Select Now |
| Athlete Training | 12:00 PM - 1:00 PM | 99.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
12:00 PM - 1:00 PM | 15.00 | Select Now |
| Sunday, June 3, 2012 | Duration | Price | |
|---|---|---|---|
| Athlete Training | 10:00 AM - 11:00 AM | 99.00 | Select Now |
| Athlete Training | 11:00 AM - 12:00 PM | 99.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
12:00 PM - 1:00 PM | 15.00 | Select Now |
| Monday, June 4, 2012 | Duration | Price | |
|---|---|---|---|
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Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
6:00 AM - 7:00 AM | 15.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
7:00 AM - 8:00 AM | 15.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
7:00 AM - 8:00 AM | 15.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
8:00 AM - 9:00 AM | 15.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
9:00 AM - 10:00 AM | 15.00 | Select Now |
| Athlete Training | 10:00 AM - 11:00 AM | 99.00 | Select Now |
| Athlete Training | 11:00 AM - 12:00 PM | 99.00 | Select Now |
| Athlete Training | 12:00 PM - 1:00 PM | 99.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
12:00 PM - 1:00 PM | 15.00 | Select Now |
| Athlete Training | 1:00 PM - 2:00 PM | 99.00 | Select Now |
| Athlete Training | 2:00 PM - 3:00 PM | 99.00 | Select Now |
| Athlete Training | 3:15 PM - 4:15 PM | 99.00 | Select Now |
| Athlete Training | 4:15 PM - 5:15 PM | 99.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
5:00 PM - 6:00 PM | 15.00 | Select Now |
| Athlete Training | 5:15 PM - 6:15 PM | 99.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
6:00 PM - 7:00 PM | 15.00 | Select Now |
| Athlete Training | 6:15 PM - 7:15 PM | 99.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
7:00 PM - 8:00 PM | 15.00 | Select Now |
| Athlete Training | 7:15 PM - 8:15 PM | 99.00 | Select Now |
| Tuesday, June 5, 2012 | Duration | Price | |
|---|---|---|---|
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Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
6:00 AM - 7:00 AM | 15.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
7:00 AM - 8:00 AM | 15.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
7:00 AM - 8:00 AM | 15.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
8:00 AM - 9:00 AM | 15.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
9:00 AM - 10:00 AM | 15.00 | Select Now |
| Athlete Training | 10:00 AM - 11:00 AM | 99.00 | Select Now |
| Athlete Training | 11:00 AM - 12:00 PM | 99.00 | Select Now |
| Athlete Training | 12:00 PM - 1:00 PM | 99.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
12:00 PM - 1:00 PM | 15.00 | Select Now |
| Athlete Training | 1:00 PM - 2:00 PM | 99.00 | Select Now |
| Athlete Training | 2:00 PM - 3:00 PM | 99.00 | Select Now |
| Athlete Training | 3:15 PM - 4:15 PM | 99.00 | Select Now |
| Athlete Training | 4:15 PM - 5:15 PM | 99.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
5:00 PM - 6:00 PM | 15.00 | Select Now |
| Athlete Training | 5:15 PM - 6:15 PM | 99.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
6:00 PM - 7:00 PM | 15.00 | Select Now |
| Athlete Training | 6:15 PM - 7:15 PM | 99.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
7:00 PM - 8:00 PM | 15.00 | Select Now |
| Athlete Training | 7:15 PM - 8:15 PM | 99.00 | Select Now |
| Wednesday, June 6, 2012 | Duration | Price | |
|---|---|---|---|
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
6:00 AM - 7:00 AM | 15.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
7:00 AM - 8:00 AM | 15.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
7:00 AM - 8:00 AM | 15.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
8:00 AM - 9:00 AM | 15.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
9:00 AM - 10:00 AM | 15.00 | Select Now |
| Athlete Training | 10:00 AM - 11:00 AM | 99.00 | Select Now |
| Athlete Training | 11:00 AM - 12:00 PM | 99.00 | Select Now |
| Athlete Training | 12:00 PM - 1:00 PM | 99.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
12:00 PM - 1:00 PM | 15.00 | Select Now |
| Athlete Training | 1:00 PM - 2:00 PM | 99.00 | Select Now |
| Athlete Training | 2:00 PM - 3:00 PM | 99.00 | Select Now |
| Athlete Training | 3:15 PM - 4:15 PM | 99.00 | Select Now |
| Athlete Training | 4:15 PM - 5:15 PM | 99.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
5:00 PM - 6:00 PM | 15.00 | Select Now |
| Athlete Training | 5:15 PM - 6:15 PM | 99.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
6:00 PM - 7:00 PM | 15.00 | Select Now |
| Athlete Training | 6:15 PM - 7:15 PM | 99.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
7:00 PM - 8:00 PM | 15.00 | Select Now |
| Athlete Training | 7:15 PM - 8:15 PM | 99.00 | Select Now |
| Thursday, June 7, 2012 | Duration | Price | |
|---|---|---|---|
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
6:00 AM - 7:00 AM | 15.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
7:00 AM - 8:00 AM | 15.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
7:00 AM - 8:00 AM | 15.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
8:00 AM - 9:00 AM | 15.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
9:00 AM - 10:00 AM | 15.00 | Select Now |
| Athlete Training | 10:00 AM - 11:00 AM | 99.00 | Select Now |
| Athlete Training | 11:00 AM - 12:00 PM | 99.00 | Select Now |
| Athlete Training | 12:00 PM - 1:00 PM | 99.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
12:00 PM - 1:00 PM | 15.00 | Select Now |
| Athlete Training | 1:00 PM - 2:00 PM | 99.00 | Select Now |
| Athlete Training | 2:00 PM - 3:00 PM | 99.00 | Select Now |
| Athlete Training | 3:15 PM - 4:15 PM | 99.00 | Select Now |
| Athlete Training | 4:15 PM - 5:15 PM | 99.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
5:00 PM - 6:00 PM | 15.00 | Select Now |
| Athlete Training | 5:15 PM - 6:15 PM | 99.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
6:00 PM - 7:00 PM | 15.00 | Select Now |
| Athlete Training | 6:15 PM - 7:15 PM | 99.00 | Select Now |
|
Workout of the Day
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.heavymetalsc.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
7:00 PM - 8:00 PM | 15.00 | Select Now |
| Athlete Training | 7:15 PM - 8:15 PM | 99.00 | Select Now |
Heavy Metal Strength and Conditioning
Location & Hours
Business Address
-
Heavy Metal Strength and Conditioning
28368 Constellation Road Suite 350
Valencia, CA 91355
United States
Phone: (661) 294-6544
